Bob's Red Mill Gluten Free Oatmeal

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Bob's Red Mill Gluten Free Oatmeal

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Bob's Red Mill Gluten Free Instant Oatmeal Brown Sugar & Maple Description

Brown Sugar & Maple Oatmeal Packets
Whole Grain Oats
Non GMO Project Verified
Gluten Free
Kosher

Enjoy the World’s Best Oatmeal at home, at work or out on the trail! Available in three delicious flavors, our Instant Oatmeal packets contain a gluten free blend of whole grain rolled oats and nourishing flaxseed, and are ready in 3 minutes.

Our Brown Sugar & Maple Instant Oatmeal is a longtime favorite you can savor in just 3 minutes. Sweet brown sugar and maple combine to create an irresistible bowl of hot cereal.

Reasons to Love Instant Oatmeal

• 6 convenient, single-serve packets
• Made with whole grain oats and flaxseed meal
• No artificial flavors or colors
• Good source of fiber
• Non-GMO Project Approved and gluten free

Directions

How to Make Instant Oatmeal Packets

Stovetop:
Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2–3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2–3 minutes.

Boiling Water:
Place oats in a heatproof bowl and add ½ cup boiling water. Stir, cover and let stand for 3–5 minutes.

Microwave:
Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1–1:30 minutes. Let stand for 30–60 seconds. Stir well before eating.

Free Of Gluten and GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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1.81 Oz.

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12 Items

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Price History

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1.81 Oz.
2.15 Oz.
2.36 Oz.
2.5 Oz.
6 Packets
12 Items

Historic Prices

Size	Current	Lowest	Average
1.81 Oz.
2.15 Oz.
2.36 Oz.
2.5 Oz.
6 Packets
12 Items

Serving Size: 1 container (51 g)
Servings Per Container:

Amount Per Serving	% DV *

Calories	210

Total Fat	5g	6%

Sat Fat	1g	5%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	160mg	7%

Total Carb.	33g	12%

Fiber	7g	25%

Total Sugars	1g

Protein	7g

Vitamin D	0mcg	0%

Calcium	32mg	2%

Iron	2mg	10%

Potas	212mg	4%

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Tested and confirmed gluten free. Gluten free whole grain oats, chia seed, flaxseed, sea salt.
Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. -or- Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy.
Warnings: Cup and contents will be very hot. Store in a cool dry place.

Serving Size: 1 container (61 g)
Servings Per Container:

Amount Per Serving	% DV *

Calories	240

Total Fat	5g	6%

Saturated Fat	1g	5%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	310mg	13%

Total Carbohydrate	42g	15%

Dietary Fiber	7g	25%

Total Sugars	10g

Protein	7g

Vitamin D	0mcg	0%

Calcium	39mg	4%

Iron	2mg	10%

Potassium	227mg	4%

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Gluten free whole grain oats, brown sugar, cane sugar, chia seed, flaxseed, sea salt, natural maple flavor (maltodextrin, modified food starch, caramel color, natural flavors). Tested and confirmed gluten free.
Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. -or- Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy.
Warnings: Cup and contents will be very hot. Store in a cool dry place.

Serving Size: 1 container (67 g)
Servings Per Container:

Amount Per Serving	% DV *

Calories	270

Total Fat	5g	6%

Sat Fat	1g	5%

Trans Fat	0g

Cholest	0mg	0%

Sodium	310mg	13%

Total Carb.	48g	17%

Fiber	8g	29%

Total Sugars	13g

Protein	7g

Vit D	0mcg	0%

Calcium	38mg	2%

Iron	2mg	10%

Potas.	251mg	6%

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Gluten free whole grain oats, cane sugar, dried apple, chia seed, flaxseed, sea salt, cinnamon.
Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy! -or- Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy!
Warnings: Cup and contents will be very hot. Store in a cool dry place.

Serving Size: 1 container (71 g)
Servings Per Container:

Amount Per Serving	% DV *

Calories	290

Total Fat	7g	9%

Sat Fat	1g	5%

Trans Fat	0g

Cholest	0mg	0%

Sodium	310mg	13%

Total Carb.	49g	18%

Fiber	8g	29%

Total Sugars	13g

Protein	7g

Vit D	0mcg	0%

Calcium	52mg	4%

Iron	2mg	10%

Potas	286mg	6%

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Gluten free whole grain oats, cane sugar, hazelnuts, dried blueberries, chia seed, flaxseed, blueberry powder, sea salt. Contains: Tree nuts (hazelnuts) Tested and confirmed gluten free.
Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. -or- Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy.
Warnings: Cup and contents will be very hot.

Serving Size: 1 Packet (35 g)
Servings Per Container: 6

Amount Per Serving	% DV *

Calories	140

Total Fat	3g	3%

Saturated Fat	0g	0%

Trans Fat	0g

Cholesterol	0g	0%

Sodium	160g	7%

Total Carbohydrate	25g	9%

Dietary Fiber	4g	14%

Total Sugars	6g

Includes 5g Added Sugars		10%

Protein	3g



Vitamin D	0mcg	0%

Calcium	14mg	2%

Iron	1mg	6%

Potassium	122mg	2%



* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Whole grain oats, cane sugar, diced dried apples, flaxseed meal, salt, cinnamon.
Directions: How to Make Instant Oatmeal Packets Stovetop:Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2–3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2–3 minutes. Boiling Water:Place oats in a heatproof bowl and add ½ cup boiling water. Stir, cover and let stand for 3–5 minutes. Microwave:Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1–1:30 minutes. Let stand for 30–60 seconds. Stir well before eating.

Serving Size: 1 Packet (35 g)
Servings Per Container: 8

Amount Per Serving	% DV *

Calories	140



Total Fat	3g	4%

Saturated Fat	0.5g	3%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	180mg	8%

Total Carbohydrate	25g	9%

Dietary Fiber	3g	11%

Total Sugars	6g

Includes 5g added Sugars		10%

Protein	4g



Vitamin D	0mcg	0%

Calcium	15mg	2%

Iron	1mg	6%

Potassium	124mg	2%



* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Whole grain oats, brown sugar, cane sugar, flaxseed meal, salt, natural maple flavor (maltodextrin, modified food starch, carmel color, natural flavors).
Directions: How to Make Instant Oatmeal Packets Stovetop:Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2–3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2–3 minutes. Boiling Water:Place oats in a heat proof bowl and add ½ cup boiling water. Stir, cover and let stand for 3–5 minutes. Microwave:Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1–1:30 minutes. Let stand for 30–60 seconds. Stir well before eating. Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.

Serving Size: 1 Container (67 g)
Servings Per Container: 12

Amount Per Serving	% DV *

Calories	270



Calories from Fat	45



Total Fat	5g	8%

Saturated Fat	1g	5%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	310mg	13%

Total Carbohydrate	49g	16%

Dietary Fiber	8g	32%

Sugars	13g

Protein	7g



Vitamin A		0%

Vitamin C		0%

Calcium		2%

Iron		10%



* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Gluten free whole grain oats, cane sugar, dried apple, chia seed, flaxseed, sea salt, cinnamon Manufactured in a facility that also uses tree nuts and soy. Confirmed gluten free with testing in Bob's Red Mill's quality control laboratory.
Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. Or Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy.

Serving Size: 1 Container (70 g)
Servings Per Container: 12

Amount Per Serving	% DV *

Calories	280

Fat Calories	60

Total Fat	7g	11%

Saturated Fat	1g	5%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	230mg	10%

Total Carbohydrate	47g	16%

Fiber	8g	32%

Sugars	12g

Protein	8g



Vitamin A		0%

Vitamin C		0%

Calcium		4%

Iron		10%



* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Tested and confirmed Glulten Free in Bob's Red Mill's quality control laboratory. Manufactured in a facility that also uses tree nuts and soy. Organic whole grain oats, cane sugar, organic cranberies (organic cranberries, organic sugar, organic sunflower oil), organic almonds, organic flaxseed, organic chia seed, organic orange powder (organic orange, organic white rice flour), salt.
Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy! Or... Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy! Store in a cool dry place.