Bob's Red Mill Steel Cut Oats
Go to Store| Serving Size: 1/4 Cup (36 g) | ||
| Servings Per Container: About 17 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 24g | 9% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 5g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 11mg | 0% |
| Iron | 2mg | 10% |
| Potassium | 127mg | 2% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Whole grain oats. Manufactured in a facility that also uses tree nuts, soy, wheat, and milk. |
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Directions: Make My Award-Winning Oatmeal At Home Bring water and salt to a boil. Add Quick Cooking Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 7 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings Oats Water Salt 1 Serving 1/4 cup 1/2 cup pinch 2 Servings 1/2 cup 1 cup pinch 3 Servings 3/4 cup 1½ cups 1/4 tsp 4 Servings 1 cup 2 cups 1/4 tsp Microwave In a large bowl, combine 1/4 cup Quick Cooking Steel Cut Oats, 1/2 cup water and a pinch of salt. Cover and microwave on high for 5 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving. Slow Cooker Combine 2 cups water, 1 cup Quick Cooking Steel Cut Oats, and 1/4 tsp salt in the slow cooker. Stir well. cook oats on high for 45 minutes or low for 1½ hours. Makes 4 servings. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. |
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| Serving Size: 1/4 cup dry (44 g) | ||
| Servings Per Container: about 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Potassium | 162mg | 4% |
| Total Carbohydrates | 31g | 11% |
| Dietary Fiber | 5g | 18% |
| Sugars | 1g | |
| Protein | 5g | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
| Vitamin D | 0% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Whole grain oats. |
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Directions: See back of package for recipes and cooking instructions. |
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Warnings: Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk. |
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| Serving Size: 1/4 Cup (44 g) | ||
| Servings Per Container: About 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 31g | 11% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 14mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 162mg | 4% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic whole grain oats. Manufactured in a facility that also uses tree nuts, soy, wheat, and milk. |
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Directions: Make My Award-Winning Oatmeal At Home Bring water and salt to a boil. Add Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 15-20 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings Oats Water Salt 1 Serving 1/4 cup 3/4 cup pinch 2 Servings 1/2 cup 1½ cups pinch 3 Servings 3/4 cup 2¼ cups 1/4 tsp 4 Servings 1 cup 3 cups 1/4 tsp Steel Cut Oats in The Slow Cooker Combine 4 cups water, 1 cup oats and 1/2 tsp salt in a 4-6 quart slow cooker. cover with lid and cook on low for 7-8 hours or overnight. Makes 4 servings. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. |
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Bob's Red Mill Steel Cut Oats
Go to StoreSteel Cut Oats Description from Bob's Red Mill
The Bob's Red Mill team went to Scotland to compete in the Olympics of oatmeal, the Annual Golden Spurtle World Porridge Making Championship. And, for the first time in the competition's history, it was won by oatmeal from outside of Scotland by Bob's Red Mill Steel Cut Oats - the very same oats that are in this bag.
| Supplement Facts | ||
| Serving Size: 44 grams Servings Per Container: 15 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 170 | |
| Calories From Fat | 25 | |
| Total Fat | 3g | 5 |
| Saturated Fat | 0.5g | 3 |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0 |
| Sodium | 0mg | 0 |
| Total Carbohydrate | 29g | 10 |
| Dietary Fiber | 5g | 19 |
| Soluble Fiber | 1.6g | |
| Insoluble Fiber | 3.4g | |
| Sugars | 0g | |
| Protein | 7g | |
| Vitamin A | 0 | |
| Vitamin C | 0 | |
| Calcium | 2 | |
| Iron | 10 | |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Ingredients:
Whole Grain Oats
