Bob's Red Mill Flaxseed Meal, Gluten Free
Go to Store| Serving Size: 2 Tbsp. (13 g) | ||
| Servings Per Container: 35 | ||
| Amount Per Serving | % DV * | |
| Calories | 70 | |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 3g | |
| Monounsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0 | 0% |
| Protein | 3g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 113mg | 2% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed Gluten Free in the quality control laboratory. Whole golden flaxseed. |
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Directions: Vegan Egg Replacer Combine 1 Tbsp flaxseed meal and 3 Tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. |
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| Serving Size: 2 Tbsp (13 g) | ||
| Servings Per Container: About 35 | ||
| Amount Per Serving | % DV * | |
| Calories | 70 | |
| Total Fat | 4g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 2.5g | |
| Monounsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 0g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 3g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 86mg | 2% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Tested and confirmed gluten free. Organic whole flaxseed. |
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Directions: Combine 1 tablespoon flaxseed meal and 3 tablespoons water for each egg needed. Let sit for 5 minutes before adding to your baking recipe. Keeps best refrigerated or frozen after opening. |
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Warnings: Store in a cool, dry place. |
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| Serving Size: 2 Tbsp. (13 g) | ||
| Servings Per Container: 69 | ||
| Amount Per Serving | % DV * | |
| Calories | 70 | |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 3g | |
| Monounsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0 | 0% |
| Protein | 3g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 113mg | 2% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed Gluten Free in the quality control laboratory. Whole flaxseed. |
||
|
Directions: Vegan Egg Replacer Combine 1 Tbsp flaxseed meal and 3 Tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. |
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Bob's Red Mill Flaxseed Meal, Gluten Free
Go to StoreDescription
- An Employee Owned Company
- To Your Good Health
- Gluten Free
- Premium
- You Can See Our Quality
- Non GMO Project Verified
- Kosher Parve
- Tested and Confirmed Gluten Free
- Inspiring Joy with Wholesome Foods
Dear Friends,
Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. Two tablespoons of Bob's Red Mill Flaxseed Meal contains 1,700mg of Omega-3 (ALA) and 3 grams of fiber. Contains 3.5 grams of total fat per serving. See nutrition information for fat content.
In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don't make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It's not the fastest way, but it's the right way, and it is absolutely worth the time and effort.
To your good health, Bob Moore.
Expiration Date
10/16/2026 00:00:00UPC
039978033307Ingredients
Whole flaxseed.
Warnings
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
| Nutrition Facts | ||
| Serving Size: 2 Tbsp (13g) | ||
| Servings Per Container: About 69 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 60 | |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2.5 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | |
| Includes Added Sugars | 0 g | 0% |
| Protein | 3 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 29 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 108 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||


