Bob's Red Mill Golden Flaxseed, Gluten Free Organic
Go to Store| Serving Size: 3 Tbsp (31 g) | ||
| Servings Per Container: About 12 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 8g | 10% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 4g | |
| Monounsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrate | 14g | 5% |
| Dietary Fiber | 10g | 36% |
| Total Sugars | 1g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 70mg | 6% |
| Iron | 2mg | 10% |
| Potassium | 167mg | 4% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic whole golden flaxseed. |
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Directions: Keeps best refrigerated or frozen after opening. To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost. |
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Warnings: Store in a cool, dry place. |
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| Serving Size: 2 Tbsp (13 g) | ||
| Servings Per Container: None | ||
| Amount Per Serving | % DV * | |
| Calories | 60 | |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 2.5g | |
| Monounsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 0g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 3g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 33mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 89mg | 2% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic whole golden flaxseed. |
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Warnings: Store in a cool, dry place. Keeps best refrigerated or frozen after opening. |
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| Serving Size: 2 Tbsp (13 g) | ||
| Servings Per Container: About 70 | ||
| Amount Per Serving | % DV * | |
| Calories | 60 | |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 2.5g | |
| Monounsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 0g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 3g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 33mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 89mg | 2% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Tested and confirmed gluten free. Organic whole golden flaxseed. |
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Directions: Combine 1 tablespoon flaxseed meal and 3 tablespoons water for each egg needed. Let sit for 5 minutes before adding to your recipe. |
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Warnings: Store in a cool, dry place. Keeps best refrigerated or frozen after opening. |
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Bob's Red Mill Golden Flaxseed, Gluten Free Organic
Go to StoreDescription
- An-Employee-Owned Company
- To Your Good Health- Bob Moore
- Gluten Free
- You Can See Our Quality
- NON GMO Project Verified
- USDA Organic
- Kosher Pareve
- Certified Organic by QAI
Dear Friends,
Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment. stored within. Two tablespoons of Bob's Red Mill Golden Flaxseed Meal contains 1,800mg of Omega-3 (ALA) and 4 grams of fiber. Contains 3.5 grams of total fat per serving. See nutrition information for fat content.
In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don't make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool. which preserves the freshness of those precious oils. It's not the fastest way, but it's the right way, and it is absolutely worth the time and effort.
To your good health,
Bob Moore
Expiration Date
08/16/2026 00:00:00UPC
039978059406Ingredients
Organic whole golden flaxseed.
Tested and confirmed gluten free.
Suggested Use
Vegan Egg Replacer
Combine 1 tablespoon flaxseed meal and 3 tablespoons water for each egg needed. Let sit for 5 minutes before adding to your recipe.
Warnings
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
| Nutrition Facts | ||
| Serving Size: 2 Tbsp (13 g) | ||
| Servings Per Container: About 70 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 60 | |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2.5 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 3 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 33 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 89 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
