Bob's Red Mill Textured Vegetable Protein (TVP)
Go to Store| Serving Size: 1/4 Cup | ||
| Servings Per Container: 11 | ||
| Amount Per Serving | % DV * | |
| Calories | 80 | * |
| Calories from Fat | 0 | * |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | * |
| Cholesterol | 0mg | 0% |
| Sodium | 2mg | 0% |
| Potassium | 594mg | * |
| Total Carbohydrate | 7g | 2% |
| Dietary Fiber | 4 | 16% |
| Sugars | 3g | * |
| Protein | 12g | * |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 8% | |
| Iron | 15% | |
| Magnesium | 18% | |
| Phosphorus | 17% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Defatted soy flour. Manufactured in a facility that also uses tree nuts and soy. |
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Directions: How to Prepare TVP To rehydrate the granules, pour 7/8 cup boiling water, vegetable broth or stock over 1 cup TVP. Stir and let stand 5 to 10 minutes. To cook in a microwave, cover tightly with plastic wrap and cook in high for 5-6 minutes; check after 2 minutes and add a little more liquid if needed. You can prepare a double batch of chunks, enough for 2 or 3 recipes, and the cooked TVP will keep in the refrigerator several days. Or freeze some to thaw later in a microwave or in the refrigerator. Once TVP has been rehydrated, it must be kept under refrigeration. Keeps best refrigerated or frozen. |
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| Serving Size: 1/4 cup (23 g) | ||
| Servings Per Container: About 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 80 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 2g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 12g | 22% |
| Vitamin D | 0mcg | 0% |
| Calcium | 57mg | 4% |
| Iron | 2mg | 10% |
| Potassium | 591mg | 15% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Defatted soy flour. Contains: Soy Tested and confirmed gluten free in our quality control laboratory. |
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Directions: Place in a microwave-safe bowl, cover tightly with plastic wrap and cook on high for 5-6 minutes; check after 2 minutes and add more liquid if needed. Bring water or broth to a boil and pour over TVP has been rehydrated, it must be kept refrigerated. Once TVP |
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Warnings: Store in a cool, dry place. |
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Bob's Red Mill Textured Vegetable Protein (TVP)
Go to StoreDescription
- Textured Vegetable Protein
- Resealable Package
- An Employee-Owned Company
- To Your Good Health
- Gluten Free
- High Protein
- Vegan
- Kosher Pareve
Textured Vegetable Protein is an excellent alternative to meat and a vegan source of complete protein. TVP easily absorbs the flavors of any recipe and makes delicious chili, tacos, meatballs and more.
Dear Friends,
Since starting this company over 40 years ago, our mission has been to provide a diverse array of delicious food for all. We're proud to offer a multitude of vegetarian and vegan foods that are rich in protein and a nutritious addition to a well-balanced diet. I hope this TVP inspires you to pursue new culinary adventures and explore our other fine products, including whole grains, beans and protein powders.
-To your good health, Bob Moore
Expiration Date
09/08/2027 00:00:00UPC
039978035424Ingredients
Defatted soy flour.
Contains: Soy
Tested and confirmed gluten free in our quality control laboratory.
Suggested Use
Basic Cooking Instructions
- 3/4 cup + 2 Tbsp Water or Vegetable Broth
- 1 cup Bob's Red Mill TVP
To Rehydrate: Bring water or broth to a boil and pour over TVP. Stir and let stand for 5-10 minutes.
To Cook in Microwave: Place in a microwave-safe bowl, cover tightly with plastic wrap and cook on high for 5-6 minutes; check after 2 minutes and add more liquid if needed.
Once TVP has been rehydrated, it must be kept refrigerated.
Warnings
Store in a cool, dry place.
| Nutrition Facts | ||
| Serving Size: 1/4 cup (23 g) | ||
| Servings Per Container: About 15 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 80 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrates | 9 g | 3% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 2 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 12 g | 22% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 57 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 591 mg | 15% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
