Bob's Red Mill Quinoa Grain - Organic
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Ingredients
| Serving Size: 1/4 cup (47 g) | ||
| Servings Per Container: About 8 | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 34g | 12% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 1g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 13mg | 2% |
| Iron | 2mg | 10% |
| Potassium | 322mg | 6% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed gluten free in our quality control laboratory. Organic whole grain quinoa. |
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Directions: Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups). |
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Warnings: Store in a cool, dry place. |
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Bob's Red Mill Quinoa Grain - Organic
Go to StoreGrains Of Discovery Organic Whole Grain Quinoa
