Bob's Red Mill Quinoa Grain - Organic
Go to Store| Serving Size: None | ||
| Servings Per Container: None | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 34g | 12% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 6g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 13mg | 2% |
| Iron | 2mg | 10% |
| Potassium | 322mg | 6% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic Whole Grain Quinoa |
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Directions: Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups). BASIC COOKING INSTRUCTIONS: |
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Warnings: Store in a cool, dry place. |
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| Serving Size: None | ||
| Servings Per Container: None | ||
| Amount Per Serving | % DV * | |
| Calories | 180 | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 35g | 13% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 6g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 11mg | 0% |
| Iron | 2mg | 10% |
| Potassium | 273mg | 6% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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|
Other Ingredients: Organic Whole Grain Quinoa |
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|
Directions: Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups). BASIC COOKING INSTRUCTIONS: |
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Warnings: Store in a cool, dry place. |
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Bob's Red Mill Quinoa Grain - Organic
Go to Store Organic Whole Grain Tri-Color Quinoa Description from Bob's Red Mill
Multi colored quinoa is delicious on its own and in pilafs, soups and salads; the beautiful color combination of organic white quinoa, organic red quinoa and organic black quinoa elevates even the simplest dish. We thoroughly rinse and air dry the grain to remove naturally occurring bitter saponins.
Organic Tri-colored Quinoa is a good source of fiber and iron. Because it contains essential amino acids, cooked quinoa is a delicious source of plant based protein. It also offers fatty acids like alpha-linolenic acid as well as antioxidants.
| Nutrition Facts | ||
|---|---|---|
| Serving Size: .25 cup Servings Per Container: 8 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 170 | |
| Total Fat | 1.5g | 2 |
| -Saturated Fat | 0g | 0 |
| -Trans Fat | 0g | |
| Cholesterol | 0mg | 0 |
| Sodium | 0mg | 0 |
| Total Carbohydrate | 34g | 12 |
| -Dietary Fiber | 4g | 14 |
| -Total Sugars | 1g | |
| --Includes 0g Added Sugars | 0 | |
| Protein | 6g | |
| Vitamin D | 0mcg | 0 |
| Calcium | 13mg | 2 |
| Iron | 2mg | 10 |
| Potassium | 322mg | 6 |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed Gluten Free in our quality control laboratory.
USDA Organic - Non GMO - Kosher Pareve
Ingredients:
Organic Whole Grain Quinoa
Manufacturer's Directions
BASIC COOKING INSTRUCTIONS:
Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups).
Manufacturer's Disclaimer
Store in a cool, dry place.
