|Serving Size: 1/4 Cup (40 g)|
|Servings Per Container: 17|
|Amount Per Serving||% DV *|
|Includes 1g Added Sugars||2%|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Organic whole wheat flour, organic vital wheat gluten, organic whole grain rye flour, organic cane sugar, organic grain spelt flour, organic whole grain corn flour, organic whole grain oats, baking powder (monocalcium phosphate, cornstarch, sodium bicarbonate), organic whole grain kamut® khorasen wheat flour, salt, organic flaxseed meal, organic whole grain quinoa flour, organic whole grain brown rice flour.
Pancakes 1 cup Bob's Red Mill® Organic 7 Grain Pancake and Waffle Mix 1 Tbsp Oil 1 Egg ¾ cup Water Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour ¼-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes. Waffles 1 cup Bob's Red Mill® Organic 7 Grain Pancake and Waffle Mix 2 Tbsp Oil 1 Egg 1 cup Water Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.