Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal
Go to Store| Serving Size: 1/4 Cup (42 g) | ||
| Servings Per Container: About 16 | ||
| Amount Per Serving | % DV * | |
| Calories | 150 | |
| Calories from Fat | 15 | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total Carbohydrate | 31g | 10% |
| Dietary Fiber | 4g | 15% |
| Sugars | 0g | |
| Protein | 4g | |
| Vitamin A | 2% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 6% | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Whole grain brown rice, corn, sorghum, buckwheat. Manufactured in a facility that uses tree nuts and soy. |
||
|
Directions: Mighty Tasty Cereal Cooking Instructions: For a savory hot breakfast cereal bring 3¼ cups water and 1/2 teaspoon salt to a boil. Stir in 1 cup cereal and immediately turn heat to very low, continuing to stir until cereal and water are blended. Cover and cook for 10 minutes, stirring occasionally. Makes 3½ cups. Serve with honey or brown sugar and milk. Add almost any fruit or nuts to increase your breakfast nutrition. |
||
Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal
Go to StoreDescription
- Resealable Package
- An Employee-Owned Company
- To Your Good Health
- Gluten Free
- Kosher Parve
- You Can See Our Quality
Made from freshly milled whole grain brown rice, corn, sorghum and buckwheat, our Mighty Tasty Hot Cereal is a satisfying gluten free hot cereal for a delicious start to your morning. Top with fruit or stir in your favorite nuts.
Dear Friends,
I look forward to a delicious bowl of hot cereal every morning-to my mind, there's not better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot cereals from Bob's Red Mill, including our Mighty Tasty Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure!
To your good health, Bob Moore
Expiration Date
09/09/2027 00:00:00UPC
039978111166Ingredients
Whole grain brown rice, corn, whole grain sorghum, whole grain buckwheat.
Tested and confirmed gluten free by our quality control laboratory.
Suggested Use
Basic Cooking Instructions
Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand 2 minutes.
| Servings | Cereal | Water | Salt |
| 1 Serving | 1/4 cup | 3/4 cup | pinch |
| 2 Servings | 1/2 cup | 1 1/2 cups | 1/8 tsp |
| 3 Servings | 3/4 cup | 2 1/4 cups | 1/4 tsp |
| 4 Servings | 1 cup | 3 cups | 1/4 tsp |
Microwave: Combine 1/4 cup cereal, 3/4 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Let stand for 2 minutes.
~ Makes 1 serving.
Keeps best refrigerated or frozen after opening.
Warnings
Store in a cool, dry place.
| Nutrition Facts | ||
| Serving Size: 1/4 cup (48 g) | ||
| Servings Per Container: About 14 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 170 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 4 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 3 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 115 mg | 2% |
| *The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
