Bob's Red Mill Old Country Style Muesli
Go to Store| Serving Size: 1/4 cup (35 g) | ||
| Servings Per Container: About 11 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 4g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 23g | 8% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 4g | |
| Protein | 5g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 173mg | 4% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Whole grain wheat, whole grain rye, barley, whole grain oats, whole grain triticale, sliced almonds, sunflower seeds, raisins (raisins, sunflower oil), sorghum, pumpkin seeds, cranberries (cranberries, sugar, sunflower oil), blueberries, red tart cherries (cherries, sugar, sunflower oil), coconut flakes, hemp seed, flaxseed meal. Contains: Wheat, tree nuts (almond, coconut). |
||
|
Directions: Microwave: Put 1/4 cup muesli and 1/2 cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking. Makes 1 marvelous serving. For cold cereal, add 1/4 cup muesli to 1/2 cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 terrific serving. Stovetop: For hot cereal, bring 1 cup of water to a boil. Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 delicious servings To make 1 serving of Swiss-style cereal, combine 1/4 cup muesli, 1/2 cup yogurt and 1 cored and grated apple (including the peel). Cover and let sit in the refrigerator overnight. |
||
|
Warnings: Store in a cool, dry place. Keeps best refrigerated or frozen after opening. |
||
| Serving Size: 1/4 cup (35 g) | ||
| Servings Per Container: | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 3g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 23g | 8% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 5g | |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 14mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 195mg | 4% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Whole grain wheat, dates, sunflower seeds, raisins (raisins, sunflower oil), whole grain rye, barley, whole grain oats, whole grain triticale (wheat), almonds, flaxseed and walnuts. Manufactured in a facility that also uses tree nuts, soy, wheat and milk. |
||
|
Directions: Our muesli is wonderfully tasty and nourishing! What makes this cereal so great? It's perfectly simple: Stovetop: For hot cereal, bring 1 cup of water to a boil. Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover and let stand for 2 minutes before serving. Makes 2 delicious servings. For cold cereal, add 1/4 cup muesli to 1/2 cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 terrific serving. To make 1 serving of Swiss-style cereal, combine 1/4 cup muesli, 1/2 cup yogurt and 1 cored grated apple (including the peel). Cover and let sit in the refrigerator overnight. Microwave: Put 1/4 cup muesli and 1/2 cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking. Make 1 marvelous serving. |
||
|
Warnings: Store in a cool dry place. Keep best refrigerated or from after opening. |
||
| Serving Size: 1/4 Cup (32 g) | ||
| Servings Per Container: 16 | ||
| Amount Per Serving | % DV * | |
| Calories | 110 | |
| Calories from Fat | 25 | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 13% |
| Protein | 4g | 8% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 6% | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Whole grain wheat, date crumbles, sunflower seeds, raisins, whole grain rye, whole grain barley, whole grain oats, whole grain triticale (wheat), flaxseed, almonds and walnuts. Manufactured in a facility that also uses tree nuts, soy, wheat and milk. |
||
|
Directions: Hot Cereal Instructions: Add ½ cup Muesli to ½ cup water or milk and bring to a boil. Simmer for 3 to 5 minutes. You can also microwave in a large bowl on high for 3 to 5 minutes stirring once during cooking. Makes 2 servings. Cold Cereal Instructions: Soak ¼ cup Muesli in ½ cup yogurt, milk or fruit juice for 5 to 10 minutes (or overnight like the Swiss do) and enjoy! Makes 1 serving. Keeps best refrigerated or frozen. |
||
Bob's Red Mill Old Country Style Muesli
Go to Store Old Country Style Muesli Description from Bob's Red Mill
This muesli is one of our most popular cereals, chock full of hearty high-energy oats, almonds, walnuts and wholesome goodness. It's a good alternative to sugary cereals! Eat this nutritious whole grain cereal as a cold cereal or as a hot cereal with extra almond slivers.
| Nutrition Facts | ||
|---|---|---|
| Serving Size: .25 cup Servings Per Container: 32 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 140 | |
| Total Fat | 3g | 4 |
| -Saturated Fat | 0g | 0 |
| -Trans Fat | 0g | |
| Cholesterol | 0mg | 0 |
| Sodium | 0mg | 0 |
| Total Carbohydrate | 23g | 8 |
| -Dietary Fiber | 4g | 14 |
| -Total Sugars | 5g | |
| --Includes 0g Added Sugars | 0 | |
| Protein | 4g | |
| Vitamin D | 0mcg | 0 |
| Calcium | 14mg | 2 |
| Iron | 1mg | 6 |
| Potassium | 195mg | 4 |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
Contains: Wheat, Tree Nuts (Almond, Walnut).
Non GMO - Kosher Pareve
Ingredients:
Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Almonds, Flaxseed, Walnuts.
Manufacturer's Directions
HAVE IT HOT
Stovetop: For hot cereal, bring 1 cup water to a boil. Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover and let stand for 2 minutes before serving. Makes 2 delicious servings.
Microwave: Put 1/4 cup muesli and 1/2 cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking. Makes 1 marvelous serving.
MAKE IT COLD
For cold cereal, add 1/4 cup muesli to 1/2 cup yogurt, milk or fruit juice. Let sit for 5-10 minutes. Makes 1 terrific serving.
TRY IT SWISS STYLE
To make 1 serving of Swiss-style cereal, combine 1/4 cup muesli, 1/2 cup yogurt and 1 cored and grated apple (including the peel). Cover and let sit in the refrigerator overnight.
Manufacturer's Disclaimer
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
