|Serving Size: 1/4 Cup (45 g)|
|Servings Per Container: About 15|
|Amount Per Serving||% DV *|
|Includes 0g Added Sugars||0%|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Oranic whole grain amaranth.
Basic Cooking Instructions Pilaf: Bring 1½ cups water and ¼ tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered until liquid is absorbed, about 20 minutes. Makes 4 servings. Cereal: Bring 2½ cups water and ½ tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered, for 15 minutes. Makes 4 servings.