Bob's Red Mill Buckwheat Hot Cereal, Organic
Go to StoreQuick Links to Deal PricesHow does this work and how do stores get listed? See our disclosure below to learn more.
Ingredients
| Serving Size: 1/4 cup (44 g) | ||
| Servings Per Container: | ||
| Amount Per Serving | % DV * | |
| Calories | 160 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 35g | 13% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 0g | |
| Protein | 3g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 4mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 87mg | 2% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Tested and confirmed gluten free by our quality control laboratory. Whole grain organic buckwheat. |
||
|
Directions: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand 2 minutes. Combine 1/4 cup cereal, 3/4 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir Let stand for 2 minutes. ~ Makes 1 serving. |
||
|
Warnings: Store in a cool, dry place. |
||
Bob's Red Mill Buckwheat Hot Cereal, Organic
Go to Store
