|Serving Size: 1/4 Cup Dry 41 g|
|Servings Per Container: About 19|
|Amount Per Serving||% DV *|
|Calories from Fat||20||*|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Whole grain oats, whole grain brown rice, whole corn, whole soybeans, whole grain millet, whole grain sorghum, oat bran, sunflower seeds and flaxseed. Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.
For a delicious and nutritious hot breakfast cereal, bring 3 cups water and 1/2 teaspoon salt to a boil. Add 1 cup Bob's Red Mill 8 Grain Cereal and turn heat down. Cover and cook for about 10 minutes, stirring occasionally. Makes enough for four hungry folks. Serve with honey and milk. Also great with fruit and/or nuts.