Carbohydrates are organic compounds, found in plant-based and processed foods, that are responsible for providing your body with energy. There are two categories of carbs: simple and complex. Simple carbohydrates have one or two sugars and are absorbed and digested more quickly. Simple carbs are found in fruits, vegetables, and dairy, as well as processed candy, desserts, and colas. Complex carbs, which have starches and fiber, must be digested before it's converted into energy. Examples of these types of carbs include potatoes, white bread, white rice, and beans.[1, 3]
The 2010 Dietary Guidelines for Americans suggests that between 45% and 65% of total daily calories -- or 225g to 325g -- come from carbohydrates, especially complex carbs and natural sugars. Eat more fruits, vegetables, whole-grain foods, and legumes (beans, lentils, and dried peas) to boost your carb intake.
Carbohydrates provide the body -- especially the brain and nervous system -- with energy. The body gets this energy from glucose, a product of carbohydrate breakdown.
Other uses include:
Protection against disease, cardiovascular disease in particular. Fiber may curb obesity and type 2 diabetes, and promote digestive health.
Weight control: Vegetables, fruits and whole grains promote a feeling of fullness, which can reduce overeating. Glucose that is broken down from sugars, refined grains, and starches provides the body with bursts energy, which is great for athletes. Pick complex carbohydrates that burn more slowly and sustain energy longer.
Fiber is the part of a plant that humans can't digest, but it still plays an important role in your health:[2, 4]
Slows nutrient absorption, which may help prevent erratic blood sugar levels
Makes you feel fuller longer, which can reduce binge snacking or overeating
The amount of fiber we need decreases with age:
Men require 38g at age 50 and younger, but 30g after age 50.
Women require 25g at age 50 and younger, but 21g after age 50.
The glycemic index classifies carbohydrates based on their potential to raise blood sugar levels. A score of 70 and above means the food has a high glycemic index, while a score of 55 and below means the food has a low glycemic index. Whole grains, fruits, vegetables, low-fat dairy products and legumes rank low on the glycemic index since they are slower to digest and don't spike blood sugar. Potatoes, white bread, and corn, though, rank high since they cause blood sugar levels to rise quickly. You don't have to stop eating high glycemic foods, just go easy on them.[3, 4]
Many factors can affect a food's glycemic index, including:
Type of starch
Amount of fiber
The degree of ripeness
Extent of processing
Concerns / Potential Side Effects
Eating too many carbohydrates can spike total caloric intake and lead to weight gain and obesity.
Eating too few carbohydrates can cause malnutrition.
If you don't get enough carbohydrates, you might find yourself making up for it by eating too much fat.
Foods that are sugar free tend to have added sugar alcohols and other sweeteners. These can cause intestinal problems, such as gas and diarrhea. Look for lactitol, mannitol, and sorbitol on the list of ingredients.
Low- and no-fat foods often contain higher amounts of sugar to make up for reduced fat.
Some carbohydrates are beneficial while others can increase your risk for diabetes and coronary heart disease.
Americans tend to eat white -- or refined -- grains, and generally don't get enough fiber.
Added sugars provide plenty of calories and aren't very nutritious. Look for high fructose corn syrup or brown/white sugar on the ingredients list.
University of Maryland Medical Center; "Carbohydrates--All Informaiton;" Updated 2013
WebMD.com; "Good Carbs, Bad Carbs: Why Carbohydrates Matter to You;" Reviewed 2008
Mayo Clinic; "Carbohydrates: How Carbs Fit Into A Healthy Diet;" February 2011
Harvard School of Public Health; "Carbohydrates"
MedlinePlus; "Carbohydrates;" Updated 2012
Carbohydrate News on PricePlow
Jun 09, 2019 YouTube Video:
Keto Diet Review: Thoughts After 3 Years on the Ketogenic Diet
May 23, 2019 Product News:
Blackstone Labs Formula 19 has new variations: Simple Carbohydrates
May 18, 2019 YouTube Video:
NutraBio Extreme Mass Blood Sugar Review: Maltodextrin vs Protein + Workout
May 15, 2019 Product News:
MFIT SUPPS Carb10 was created.
Category: Complex Carbohydrates
May 08, 2019 Product News:
Blackstone Labs Formula 19 has new variations:
- 15 Servings - Black Currant
- 15 Servings - Fruit Punch
- 15 Servings - Orange
- 30 Servings - Black Currant
- 30 Servings - Fruit Punch
- 30 Servings - Orange
Apr 27, 2019 YouTube Video:
Primeval Labs INTRACELL 7 BLACK Review! Watch What Happens!
Apr 23, 2019 YouTube Video:
Axe and Sledge DEMO DAY | Review and Glucose Testing
Apr 05, 2019 Blog Post:
Axe & Sledge DEMO DAY: Workout Carbs to Construct Your Body
Axe & Sledge DEMO DAY is a perfectly constructed carbohydrate supplement that is exactly how we would put a carb supp together if given the chance!
Mar 30, 2019 YouTube Video:
NutraBio Extreme Mass Strawberry Pastry FLAVOR REVIEW!
Mar 18, 2019 Blog Post:
Seth Feroce Drops the Hammer with Axe & Sledge Supplements: An Update
Seth Feroce dropped the hammer with "Axe and Sledge" Supplements! We catch up with Patrick Williams a year after this most successful launch!
Mar 13, 2019 Product News:
Axe & Sledge Demo Day was created.
Mar 11, 2019 Blog Post:
Primeval Labs Intracell 7 Black Re-Ups Workout Performance
Primeval Labs Intracell 7 Black is the latest upgrade to the carb-based, performance-enhancing intra workout supplement with full EAAs and pumps too!
Mar 08, 2019 Blog Post:
NutraBio’s Extreme Mass Weight Gainer Goes Strawberry Pastry!
NutraBio has upgraded the strawberry flavor of their Extreme Mass weight gainer, and it's now dubbed Strawberry Pastry! Come slam some tasty calories!
Mar 04, 2019 YouTube Video:
How Long Between Carbs & Fats? Avoiding the Autumnal Fat Bulk
Feb 13, 2019 Blog Post:
EndurElite PerformElite X: The ULTIMATE Endurance Supplement!
EndureElite PerformElite X is also known as "The Formulator's Cut", as it's endurance mastermind Matt Mosman's DREAM Endurance Supplement, just LOADED
Jan 31, 2019 Product News:
Ronnie Coleman King Carb XS was created.
Jan 21, 2019 Product News:
Fizzique Sparkling Protein Drinks was created.
Category: Sports Drinks
Jan 15, 2019 Product News:
The Genius Brand Genius Carb was created.
Jan 13, 2019 Blog Post:
MPA Supps Pie Fuel & IsoSolve Combine Pie and Crust in an MRP!
MPA Supps has two new supplements, Pie Fuel and IsoSolve, that combine to make a meal replacement that merges delicious PIE and CRUST flavors!
Dec 07, 2018 Product News:
NOW Carbo Endurance Powder was created.
Dec 02, 2018 Product News:
IdealFit IdealLean Oatmeal For Women was created.
Nov 27, 2018 YouTube Video:
Weight-Loss Friendly Sports Drink! Performax Labs EAminoMax Ingredients
Nov 08, 2018 Blog Post:
Xtend Original Picks Up Where Scivation Xtend Left Off
Scivation Xtend has been renamed to Xtend Original, marking the end of a very serious era! @Scivation has now moved to @Xtend on Instagram.
Nov 03, 2018 YouTube Video:
Best Protein for Oatmeal! PEScience Select Protein4Oats Review
Nov 01, 2018 Blog Post:
GIFD Labs Premosine Stim-Free Pre-Workout Launched by Jerry Ward
Premosine by GIFD Labs is an innovative stim-free pre workout available soon from Jerry Ward. Learn a bit about Premosine's unique formula!
Oct 31, 2018 YouTube Video:
Best Supplements for ENDURANCE: EndurElite's Matt Mosman
Oct 15, 2018 Blog Post:
Olympus Labs Superior Protein Delivers Huge on the “Extras”!
Olympus Labs has finally come out with a protein powder, and they did it in a BIG way with the "fun stuff"-infused SUPERIOR PROTEIN, in two versions!
Sep 21, 2018 Product News:
Universal Carb Max has new variations: Carbohydrates
Sep 17, 2018 Product News:
Rich Piana 5% Nutrition Real Carbs has new variations: Carbohydrates
Sep 14, 2018 Blog Post:
Ketones Boost Muscle Health, Says New Research by Dr. Benjamin Bikman
New Research by Dr. Benjamine Bikman shows ketones boost muscle health! Ben joins PricePlow for a SUPER informative discussion on diabetes and keto.
Sep 07, 2018 Blog Post:
Black Sheep Supplements WORKHORSE: For Those EPIC Training Sessions
Are you a WORKHORSE in the gym? As in those epic training sessions that span HOURS, not minutes. If so, Black Sheep Supplements WORKHORSE is for you.
Sep 05, 2018 YouTube Video:
Black Sheep Supplements WORKHORSE: Most Interesting Supplement Ever?
Aug 28, 2018 Product News:
Universal Carb Max was created.
Aug 27, 2018 YouTube Video:
Performax Labs EAmino Max Review: Goodbye BCAAs!
Aug 18, 2018 Product News:
Redcon1 Cluster Bomb has new variations: Complex Carbohydrates
Aug 12, 2018 Product News:
Clif Clif Shot Turbo Energy Gel was created.
Category: Energy Gels
Aug 08, 2018 Blog Post:
SNS GlycoPhase Turns Carbs into Gym-Smashing Pumps
SNS GlycoPhase may have just set the bar for glucose disposal agents / nutrient partitioners with some of the doses in here! Meant for pre workout!
Aug 01, 2018 Product News:
Rich Piana 5% Nutrition Real Carbs has new variations: Carbohydrates
Jun 22, 2018 Blog Post:
Is the Combo of Carbs and Fats Duping Your Brain.. and Diet?
Carbs and Fats may not be bad on their own, but when combined together in high amounts, it may derail your brain.. and long-term health goals with it!
Jun 21, 2018 Blog Post:
VANAPHASE by HUMANIX Brings Back Insulin-Potentiator Vanadium in a Big Way
Vanaphase is a glucose disposal agent / insulin mimicker by Humanix with ONE ingredient: a new form of Vanadium! Bis-Glycinato Oxo-Vanadium, or BGOV!
May 30, 2018 YouTube Video:
Natural Vegan ELECTROLYTES Sports Drink by Ground Based Nutrition
May 18, 2018 Blog Post:
Rich Piana’s Real Carbs RICE: Welcome to 5% Nutrition Cocoa Heaven
Real Carbs RICE is updated! Rich Piana and 5% Nutrition released another REAL CARB supplement, this one's chocolate flavored and rice based!
May 11, 2018 Blog Post:
Rich Piana’s REAL CARBS – Finally, a REAL Food-Based Carb Supplement!
Rich Piana's 5% Nutrition REAL CARBS is just that: a REAL food-based carb supplement! Three healthy sources of carbohydrates in easy powdered form!
May 09, 2018 YouTube Video:
Rich Piana 5% Nutrition REAL Carbs (REVIEW)
Apr 04, 2018 Blog Post:
Beast Super Sauna Thermogenic Powder – Get Your Towel Ready!
Beast Super Sauna is a stimulant-free thermogenic fat burning powder to boost thermogenesis and make you sweat your butt off (with GBB!) Get a towel!
Apr 02, 2018 Product News:
Ryno Power Hydration Fuel was created.
Category: Simple Carbohydrates
Feb 27, 2018 Blog Post:
RedCon1 MRE Bar is Everything You Wanted But Didn’t Know It Yet
RedCon1 MRE Bars are finally here, and they're everything the market wanted in a meal replacement bar. Just nobody realized it yet. Learn why here.
Feb 27, 2018 YouTube Video:
Gerardo Gabriel's Diet Explained | Carb Cycling at Nutrex Research
Feb 19, 2018 Product News:
IP Pharm Karbrageous was created.
Jan 23, 2018 Product News:
Performix Carbon was created.
Jan 18, 2018 Product News:
Xendurance Fuel-5 was created.
Jan 17, 2018 Product News:
MAN Sports ISO-Carb was created.
Jan 14, 2018 Blog Post:
Muscle Elements Post Pro: Post-Workout Recovery in a Hurry
Muscle Elements Post Pro is a serious post workout supplement from ME featuring 25g dextrose, 20g whey protein, and a full 5g of creatine! Build up!
Jan 14, 2018 Product News:
PowerBar Simple Fruit was created.
Category: Energy Gels
Jan 09, 2018 Blog Post:
Research Confirms it: The “Sugar Coma” is REAL! But When is it Worst?
Is the "Sugar Coma" real? New research experiments show it's definitely not just an old wives tale.. but some carbohydrates are worse than others!
Oct 26, 2017 Blog Post:
Performax Labs SlinMax: MAX Out Your Carbs.. and Your Gains!
Performax Labs SlinMax is a new nutrient partitioner for BULKERS - it improves carbohydrate uptake to build muscle (as a Glucose Disposal Agent, GDA).
Aug 18, 2017 YouTube Video:
ULTIMATE ORANGE Pre Workout Is Back | DMAA vs Ephedrine
Jul 25, 2017 Blog Post:
Inspired Nutraceuticals ENDLESS: Now THIS is a Sports Drink
Inspired Nutraceuticals has crafted an impressive carbohydrate-based intra workout in ENDLESS that's packing HBCD, carbs, and a whole lot more!
Jul 11, 2017 Blog Post:
Apollon Nutrition Cluster Bomb – A Carbohydration Supplement
Apollon Nutrition Cluster Bomb is a straightforward carbohydrate and electrolyte replenishment formula featuring Highly Branched Cyclic Dextrin (HBCD)
Jun 21, 2017 Blog Post:
ULTIMATE ORANGE Pre Workout is Back from the Dead!
Ultimate Orange, the ULTIMATE pre workout supplement from the 90s, is returning! This time it is within DMAA instead of ephedrine. Get in here now!
May 17, 2017 Blog Post:
Giant Sports Giant Keto Takes BHB Salts to the Next Level
Giant Keto is Giant Sports' new keto diet supplement that uses high doses of BHB Salts to get you into ketosis FAST - and keep you there!
Apr 07, 2017 Blog Post:
Isomaltooligosaccharide (IMO Fiber): A Fraudulent “Fiber”?
Isomaltooligosaccharides (IMO Fiber) is praised as a high fiber, low calorie sweetener, but it may not be as "free" or as much "fiber" as once thought
Feb 17, 2017 Blog Post:
Study: Low-Carb, High-Fat Diet Impairs Performance
A new study shows that a low carb lifestyle is substantially *less than optimal when trying to maximize *performance*. Time to train with carbs?!
Dec 17, 2016 YouTube Video:
BIOS3 IntraCell Review: BCAAs with Pumps + 20g Carbs
Nov 11, 2016 Blog Post:
Blue Star Post-Factor: A TRUE Post Workout Formula
Blue Star Post Factor is a revolutionary post workout supplement that packs literally EVERYTHING you need to recover better, faster, and less sore!
Sep 07, 2016 Blog Post:
RedCon1 Supplements: The Highest State of Readiness
Redcon1 is Aaron Singerman's new "military-inspired" supplement brand that boasts efficaciously dosed products, Navy SEALs, and transparent labels!
Aug 31, 2016 Blog Post:
Transparent Labs Mass Gainer: 110% Open Formula Weight Gain!
Transparent Labs Mass Gainer has been released that brings a whole new level transparency as part of a new 2.0 facelift for the all-natural brand!
Aug 13, 2016 Blog Post:
Suja Juice: Legitimate Juice or Glorified Sugar Water?
Suja Juice is a natural, legitimate fruit and vegetable juice whose ingredients have no added garbage - for serious juicers. But should you cleanse??
Jul 15, 2016 Blog Post:
Whole 30 Diet: The Unpretentious Paleo Plan
Whole 30 is a paleo-like diet plan sweeping the nation. It removes grains, added sugars, legumes, dairy, alcohol, and pre-packaged foods from your diet.
Jun 23, 2016 Blog Post:
APS Chain’d Reaction – BCAAs and more!
Chain'd Reaction use to be a carb supplement by ALR, but when APS joined the Hi-Tech family, Chain'd Reaction is now a well dosed BCAA product by APS!
Jun 16, 2016 Blog Post:
BMI Smart: Genius Weight Loss or Overpriced Pill Pack?
bmiSMART is a collection of three proprietary products that aims to accelerate weight loss from three different fronts. See the BMI Smart ingredients!
Apr 19, 2016 Blog Post:
BeetElite by Neogenis Labs: Athletic Power from Beets!
BeetElite pre workout supplement! Harness the power of beets with BeetElite by Neogenis Labs. It contains nitrates and betaine to improve performance.
Apr 06, 2016 Blog Post:
ENDUR3 and ENDUR3+ – Olympus Labs Amino Acid Supps!
Endur3 and Endur3+ are Olympus Labs latest BCAA / Amino Acid Supplements that are loaded, and bring some surprises. Endur3+ has carbs from Carb10 too!
Feb 29, 2016 Blog Post:
Alan Aragon & Shoenfeld Taking on BCAA Weight Loss Study
Noted nutrition gurus Alan Aragon and Brad Schoenfeld have written to the JISSN disputing findings in the recent BCAA weight loss study.
Feb 25, 2016 Blog Post:
Athletic Xtreme German Creatine Loaded – Recovery Creatine
Athletic Xtreme has released a post workout formula that combines dextrose with Creapure German Creatine that enhances the body's uptake of creatine.
Feb 10, 2016 Blog Post:
ImSoAlpha Alpha Carb – Multi-Faceted Carb Supplement
Mike Rashid and ImSoAlpha release a complete carbohydrate supplement in Alpha Carb that also enhances muscle growth and recovery.
Jan 26, 2016 Blog Post:
BCAA Weight Loss Study by Scivation Makes Questionable Diet Claims
A new BCAA weight loss study funded by Scivation shows that BCAAs help maintain lean muscle mass and lose fat while on a calorie-restricted diet.
Nov 24, 2015 Blog Post:
Modern PRE: The Next Generation USPLabs Pre Workout
Modern PRE is the new USPLabs pre workout supplement that's slated for late 2015 / early 2016. Rumor has it that it will be LOADED!
Nov 20, 2015 Blog Post:
NutraBio Super Carb Review: More Flavors, More Performance
Super Carb Review! Robert and Mike review the new orange mango and pineapple flavors of NutraBio's highly branched cyclic dextrin product Super Carb.
Nov 16, 2015 Blog Post:
NutraBio Super Carb: Supreme Cluster Dextrin Workout Fuel
Super Carb from NutraBio is the ultimate pre workout carbohydrate that supplies 25g of highly branched cyclic dextrin to fuel your performance.
Sep 22, 2015 Blog Post:
Amino1 vs Gatorade – Can MusclePharm take on Sports Drinks?
MusclePharm has taken the first shot in their upcoming war on sports drinks: their Amino1 supplement has been shown to hydrate better than Gatorade!
Aug 25, 2015 Blog Post:
Animal MASS: Universal’s Answer to Weight Gainers
Animal Mass is Universal Nutrition's weight gainer protein powder - and it's finally here to boost your macros. Eat like a beast to become an ANIMAL!
Aug 11, 2015 Blog Post:
Rich Piana 5% Nutrition REAL CARBS Review: Legit Food-Based Carbs!
Our Rich Piana REAL FOOD Review is up (5% Nutrition real food carbohydrate supplement), and the verdict is that we LOVE it! See pictures on PricePlow!
Aug 05, 2015 Blog Post:
MTS Machine Carb 10 – Performance Carbs without the Insulin Spike!
MTS Machine Carb 10 is the latest supplement from MTS Nutrition that's set to put the carbohydrate supplement world on notice... by using LEGUMES!
Jul 18, 2015 Blog Post:
Athletic Edge Steel Edge – Sharpening the Pre Workout Game
Athletic Edge Steel Edge is the new AEN pre workout. A high stim, focus-heavy pre designed to sharpen all aspects of your fitness pursuits!.
Jun 06, 2015 Blog Post:
Mass JYM: The New Weight Gainer from the PhD!
Mass Jym is Dr. Jim Stoppani's new weight gainer that is said to be with a CLEAN source of carbohydrates and the quality protein we expect from JYM!
Apr 08, 2015 Blog Post:
Cellucor C4 Mass – A Bulker’s C4.. with FIBER?!
Cellucor C4 Mass is the new version of the C4 pre workout supplement that's stimulant-free, and hopefully bring gains to bulkers to build muscle!
Jan 22, 2015 Blog Post:
Prime Intra-MD – Is it Worth the Hype?
Nov 01, 2014 Blog Post:
Scivation Xtend RTD is Here!
The Scivation Xtend RTD has been announced, and so far it looks GREAT: 7g BCAA and 0 carbs/sugar/calories. Get ready for ready to drink Xtend!
Oct 13, 2014 Blog Post:
Post JYM: The PhD’s Answer To Post Workout Nutrition
Dr. Jim Stoppani brings us Post JYM, his answer to post workout nutrition. Find out why post workout nutrition is important, and how Post JYM can help
Apr 14, 2014 YouTube Video:
ARO Recovery Post Workout Review
Mar 05, 2013 Blog Post:
Calorie Counters – The Best Sites/Apps For Counting Calories
Feb 27, 2013 YouTube Video:
NOW Whey Protein Isolate Review - Vanilla
Sign up for future Carbohydrate news!
Click the button below to sign up for future Carbohydrate news, deals, coupons, and reviews!
Carbohydrate Price Alerts
The following price alerts are still active:
- Jun 14, 2019Blackstone Labs Formula 19 30 Servings (only Black Currant) dropped by 7.2% to $31.49 at DPS Nutrition
- Jun 14, 2019Blackstone Labs Formula 19 30 Servings (only Unflavored) dropped by 12.5% to $31.49 at DPS Nutrition
- Jun 11, 2019Ronnie Coleman King Carb XS 30 Servings dropped by 26.6% to $22.00 at Muscle and Strength
- Jun 11, 2019MAN Sports Sports ISO-Carb 30 Servings (only Neutral, Orange Juice) dropped by 12.5% to $13.99 at Muscle and Strength
- Jun 11, 2019AllMax Nutrition Carbion+ 40 Servings (only Fruit Punch) dropped by 9.4% to $26.99 at Best Price Nutrition
- Jun 07, 2019Rich Piana 5% Nutrition Real Carbs 60 Servings (only Sweet Potato Pie) dropped by 10.5% to $37.36 at Lockout Supplements
- Jun 07, 2019Gaspari Nutrition GlycoFuse 60 Servings (only Unflavored) dropped by 16.9% to $39.89 at AllStarHealth
- Jun 06, 2019AllMax Nutrition Carbion+ 40 Servings (only Unflavored) dropped by 21.6% to $23.51 at Jet.com
- Jun 05, 2019Blackstone Labs Formula 19 30 Servings (only Fruit Punch) dropped by 17.5% to $28.01 at Ruesco Supplement Outlet
- Jun 04, 2019GAT Carbotein 50 Servings (only Orange) dropped by 38.1% to $15.30 at AllStarHealth
- May 30, 2019GU Roctane Energy Gel 24 Packets (only Tutti Frutti (1-Box)) dropped by 25.6% to $31.99 at AllStarHealth
- May 29, 2019Ultimate Nutrition Pure Muscle Carbs 2.75 Lbs. (only Fruit Punch) dropped by 42.8% to $10.29 at AllStarHealth
- May 08, 2019Apollon Nutrition ClusterBomb 60 Servings dropped by 16.8% to $49.49 at DPS Nutrition
- May 02, 2019Honey Stinger Organic Energy Gel 21 Servings (only Acai Pomegranate) dropped by 20.9% to $11.99 at AllStarHealth
- Apr 30, 2019Clif Clif Shot Energy Gel 24 Packets (only Razz) dropped by 9.1% to $17.53 at Jet.com
- Apr 30, 2019Gaspari Nutrition GlycoFuse 60 Servings (only Strawberry Kiwi) dropped by 16.0% to $39.89 at AllStarHealth
- Apr 25, 2019SAN Element 5.5 Lbs. dropped by 23.9% to $34.99 at AllStarHealth
- Apr 23, 2019MTS Nutrition Machine Carb 10 2 Lbs. (only Unflavored) dropped by 7.0% to $26.95 at IllPumpYouUp.com
- Apr 18, 2019GU Roctane Energy Gel 24 Packets (only Chai Latte (1-Box)) dropped by 12.2% to $42.99 at AllStarHealth
- Apr 15, 2019NutraBio Stabilized Rice Bran 600 Grams dropped by 16.8% to $19.99 at Amazon
- Apr 04, 2019Clif Clif Shot Energy Gel 24 Packets (only Double Expresso (w/ Caffeine)) dropped by 33.1% to $19.29 at AllStarHealth
- Apr 04, 2019Clif Clif Shot Energy Gel 24 Packets (only Chocolate Cherry (w/ Caffeine)) dropped by 36.0% to $19.29 at AllStarHealth
- Apr 04, 2019All American EFX Karbolyn Hydrate 4 Lbs. dropped by 12.7% to $34.89 at AllStarHealth
- Apr 04, 2019GU Energy Gel 15 Servings (only Salted Caramel (1-Bag)) dropped by 13.7% to $12.95 at AllStarHealth
- Apr 04, 2019Universal Carbo Plus 2.2 Lbs. dropped by 13.6% to $6.99 at AllStarHealth
- Apr 03, 2019Ultimate Nutrition Pure Muscle Carbs 2.75 Lbs. (only Natural Grape) dropped by 28.5% to $10.29 at AllStarHealth
- Apr 03, 2019NOW Dextrose 2 Lbs. dropped by 11.6% to $4.19 at AllStarHealth
- Apr 03, 2019NOW Dextrose 10 Lbs. dropped by 9.5% to $21.99 at AllStarHealth
- Apr 03, 2019Universal Carbo Plus 1 Lb. dropped by 23.9% to $5.29 at AllStarHealth
- Apr 03, 2019Universal Carb Max 30 Servings (only Orange) dropped by 9.5% to $8.99 at AllStarHealth
- Apr 02, 2019Axe & Sledge Demo Day 30 Servings dropped by 10.0% to $49.49 at Axe & Sledge
- Feb 23, 2019GAT Carbotein 50 Servings (only Grape) dropped by 6.2% to $24.73 at DPS Nutrition
- Feb 22, 2019NOW Carbo Gain 8 Lbs. dropped by 10.0% to $17.99 at DPS Nutrition
- Dec 19, 2018Pro Supps PURE Karbolyn 2.2 Lbs. (only Orange) dropped by 48.6% to $23.13 at i-Supplements.com
- Dec 19, 2018MAN Sports ISO-Carb 30 Servings (only Dorks) dropped by 19.3% to $16.14 at MySupplementStore
- Dec 18, 2018Pro Supps Karbolic 32 Servings (only Blue Razz) dropped by 29.0% to $40.93 at i-Supplements.com
- Sep 26, 2018Pro Supps Karbolic 16 Servings (only Strawberry Popsicle) dropped by 11.0% to $25.80 at i-Supplements.com
- Aug 26, 2018Pro Supps PURE Karbolyn 2.2 Lbs. (only Fruit Punch) dropped by 48.6% to $23.13 at i-Supplements.com
- Aug 19, 2018Twinlab Ultra Fuel 1500 Grams (only Orange) dropped by 66.1% to $11.99 at NetNutri.com
- Jun 09, 2018MAN Sports ISO-Carb 30 Servings (only Neutral, Orange Juice) dropped by 28.2% to $16.14 at MySupplementStore
- Jun 09, 2018MAN Sports ISO-Carb 30 Servings (only Sour Batch) dropped by 33.6% to $16.14 at MySupplementStore
- Jan 12, 2018Pro Supps PURE Karbolyn 2.2 Lbs. (only Unflavored) dropped by 22.9% to $23.13 at i-Supplements.com
- Jul 06, 2016Bob's Red Mill Gluten Free Steel Cut Oats 24 Oz. dropped by 20.0% to $3.83 at VitaCost.com
Sign up for future Carbohydrate deals and coupons!
Click the button below to sign up for future Carbohydrate deals, news, and coupons!
Carbohydrate Reviews & YouTube Videos
Aug 27, 2018Performax Labs EAmino Max Review: Goodbye BCAAs!
May 09, 2018Rich Piana 5% Nutrition REAL Carbs (REVIEW)
Apr 14, 2014ARO Recovery Post Workout Review
Feb 27, 2013NOW Whey Protein Isolate Review - Vanilla
Subscribe for more Carbohydrate news and alerts!
Subscribe to PricePlow on YouTube or click the button below to sign up for our latest Carbohydrate news and reviews!
Carbohydrate Topics in the PricePlow Forum
- Jun 09, 2019Keto Diet Review: Thoughts After 3 Years on the Ketogenic Diet
- May 18, 2019NutraBio Extreme Mass Blood Sugar Review: Maltodextrin vs Protein + Workout
- Apr 23, 2019Axe and Sledge DEMO DAY | Review and Glucose Testing
- Mar 30, 2019NutraBio Extreme Mass Strawberry Pastry FLAVOR REVIEW!
- Mar 16, 2019Intra Workout Carb Suggestions (on a budget!)
- Mar 04, 2019How Long Between Carbs & Fats? Avoiding the Autumnal Fat Bulk
- Nov 03, 2018Best Protein for Oatmeal! PEScience Select Protein4Oats Review
- Oct 31, 2018Best Supplements for ENDURANCE: EndurElite's Matt Mosman
- Sep 05, 2018Black Sheep Supplements Work Horse Review | Is it a Pre or an Intra?
- May 30, 2018Natural Vegan ELECTROLYTES Sports Drink by Ground Based Nutrition
- Jan 08, 2018Research Confirms it: The "Sugar Coma" is REAL! But When is it Worst?
- Oct 30, 2017NYTimes Op-Ed: It's Getting Clearer - The Diet-Cancer Connection Points to Sugar and Carbs
- Aug 24, 2017PEScience Select Protein 4 Oats - Enhance Your Breakfast
- Jul 11, 2017Apollon Nutrition Cluster Bomb – A Carbohydration Supplement
- Dec 12, 2015Overnight Protein Oatmeal Recipe by Chef Bob
- Dec 10, 2015NutraBio Super Carb: Supreme Cluster Dextrin Workout Fuel