Bob's Red Mill Spelt Flour
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Ingredients
| Serving Size: 1/4 cup (30 g) | ||
| Servings Per Container: None | ||
| Amount Per Serving | % DV * | |
| Calories | 110 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 23g | 8% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 0g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 9mg | 0% |
| Iron | 1mg | 6% |
| Potassium | 122mg | 2% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Contains: Wheat. Whole grain spelt. |
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Bob's Red Mill Spelt Flour
Go to StoreDescription
- Resealable Package
- An Employee-Owned Company
- To Your Good Health -Bob Moore
- Stone Ground
- Non GMO Project Verified
- Kosher Pareve
- You Can See Our Quality
Spelt flour is stone ground from delicious, easily digestible grains that are a primitive relative of modern day wheat. Excellent in most recipes calling for regular wheat flour, including breads and pancakes.
Dear Friends,
At Bob's Red Mill, we take great pleasure in bringing wholesome foods like whole grain organic spelt flour to your table. We search the world for unique and unusual heirloom grains that you can use to forge new culinary adventures - right in your own kitchen! Rely on us for a wide variety of baking flours, grains and mixes you'll feel good about eating.
-To your good health, Bob Moore
Expiration Date
12/17/2026 00:00:00UPC
039978116505Ingredients
Whole grain spelt.
Contains: Wheat.
Suggested Use
Keeps best refrigerated or frozen after opening.Warnings
Store in a cool, dry place.| Nutrition Facts | ||
| Serving Size: 1/4 cup (30 g) | ||
| Serving Per Container: About 21 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 110 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 4 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 9 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 122 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
