Bob's Red Mill Flaxseed, Gluten Free Organic
Go to Store| Serving Size: 3 Tbsp (31 g) | ||
| Servings Per Container: None | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | |
| Total Fat | 11g | 14% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 7g | |
| Monounsaturated Fat | 2.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrate | 10g | 4% |
| Dietary Fiber | 8g | 29% |
| Totals Sugars | 0g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 56mg | 4% |
| Iron | 2mg | 10% |
| Potassium | 269mg | 6% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Tested and confirmed gluten free. Organic whole flaxseed. |
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Directions: To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost. |
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Warnings: Store in a cool, dry place. Keeps best refrigerated or frozen after opening. |
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Bob's Red Mill Flaxseed, Gluten Free Organic
Go to StoreDescription
- An Employee-Owned Company
- To Your Good Health Bob Moore
- Gluten Free
- You Can See Our Quality
- Non GMO Project Verified
- USDA Organic
- Kosher Pareve
- Certified Organic by QAI
- Inspiring Joy With Wholesome Foods
Dear Friends,
When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients.
We honor this innate perfection by keeping our foods simple, and our flaxseeds are an excellent example of that practice. They are simply seeds from the flax plant, that's all. Their nutty flavor is a wonderful addition to baked goods and granola, or use as a substitute for breadcrumbs in meatloaf, meatballs or veggie burgers.
It doesn't get much simpler than that. And we think that's just how it should be.
To your good health, Bob Moore
Expiration Date
02/17/2028 00:00:00UPC
039978029362Ingredients
Organic whole flaxseed.
Tested and confirmed gluten free.
Suggested Use
To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost.
Warnings
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
| Nutrition Facts | ||
| Serving Size: 3 Tbsp (31 g) | ||
| Serving Per Container: About 12 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 170 | |
| Total Fat | 11 g | 14% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 7 g | |
| Monounsaturated Fat | 2.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 8 g | 29% |
| Totals Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 56 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 269 mg | 6% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
