Bob's Red Mill Oatmeal
Go to Store| Serving Size: 1 container (51 g) | ||
| Servings Per Container: None | ||
| Amount Per Serving | % DV * | |
| Calories | 210 | |
| Total Fat | 5g | 6% |
| Sat Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholest | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carb. | 33g | 12% |
| Fiber | 7g | 25% |
| Total Sugars | 1g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 7g | |
| Vit D | 0mcg | 0% |
| Calcium | 32mg | 2% |
| Iron | 2mg | 10% |
| Potas. | 212mg | 4% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Gluten free whole grain oats, chia seed, flaxseed, sea salt. |
||
|
Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. -or- Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. |
||
|
Warnings: Cup and contents will be very hot. Store in a cool dry place. |
||
| Serving Size: 1 packet (45 g) | ||
| Servings Per Container: 6 | ||
| Amount Per Serving | % DV * | |
| Calories | 180 | |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 75mg | 3% |
| Total Carbohydrate | 34g | 12% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 9g | |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 143g | 4% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Oat blend (whole grain oats, oat bran), sugar, diced dried apples, brown sugar, natural flavors, cinnamon, sea salt. |
||
|
Directions: Bowl and contents will be hot. Microwaves vary. Adjust cooking time as needed. |
||
|
Warnings: Store in a cool, dry place. |
||
| Serving Size: 1 packet (35 g) | ||
| Servings Per Container: 8 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 3g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 6g | |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 124mg | 2% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Whole grain oats, brown sugar, cane sugar, flaxseed meal, salt, natural maple flavor (maltodextrin, modified food starch, caramel color, natural flavors). |
||
|
Directions: : : Place oats in a microwave-safe bowl and add 1/2 cup water. Stir, cover and microwave on high for 1-1:30 minutes, until water is absorbed. Let stand for 1 minute. Stir well before eating. : Place oats in a heatproof bowl and add 1/2 cup boiling water. Stir, cover and let stand for 3-5 minutes, until water is absorbed. : Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2-3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2 minutes. |
||
|
Warnings: Store in a cool dry place. |
||
| Serving Size: 1 Packet (35 g) | ||
| Servings Per Container: 6 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 3.5g | 3% |
| Saturated Fat | 0.05g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 5% |
| Total Carbohydrate | 23g | 9% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 0g | |
| Includes 0g added Sugars | 0 | 0% |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 14mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 136mg | 2% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Whole grain oats, flaxseed meal, salt. |
||
|
Directions: How to Make Instant Oatmeal Packets Stovetop:Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2–3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2–3 minutes. Boiling Water:Place oats in a heat proof bowl and add ½ cup boiling water. Stir, cover and let stand for 3–5 minutes. Microwave:Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1–1:30 minutes. Let stand for 30–60 seconds. Stir well before eating. Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness. |
||
| Serving Size: 1 Container (69 g) | ||
| Servings Per Container: 12 | ||
| Amount Per Serving | % DV * | |
| Calories | 290 | |
| Fat Calories | 70 | |
| Total Fat | 8g | 12% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrate | 47g | 16% |
| Fiber | 7g | 28% |
| Sugars | 12g | |
| Protein | 8g | |
| Vitamin A | 0% | |
| Vitamin C | 20% | |
| Calcium | 4% | |
| Iron | 10% | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Tested and confirmed Glulten Free in Bob's Red Mill's quality control laboratory. Manufactured in a facility that also uses tree nuts and soy. Organic whole grain oats, organic cane sugar, organic pineapple, organic coconut, organic flaxseeds, organic chia seeds, salt. |
||
|
Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy! Or... Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy! Store in a cool dry place. |
||
Bob's Red Mill Oatmeal
Go to StoreDescription
- To Your Good Health
- Gluten Free
- Non GMO Project Verified
- Kosher Parve
- With Flax & Chia
- 100% Whole Grain - 44 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Tested and Confirmed Gluten Free
Dear Friends,
This delicious, on-the-go hot cereal is made from a delightful gluten free blend of whole grain rolled oat groats, stone ground Scottish-style oat groats, and nourishing flax and chia seeds. Now you can have a hearty portion of the World's Best Oatmeal ready to eat in just a few minutes, and you can take it with you just about anywhere.
To Your Good Health - Bob Moore
UPC
039978021847Ingredients
Gluten free whole grain oats, chia seed, flaxseed, sea salt.
Suggested Use
Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. -or- Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy.
Warnings
Cup and contents will be very hot.
Store in a cool dry place.
| Nutrition Facts | ||
| Serving Size: 1 container (51 g) | ||
| Amount Per Serving | %DV | |
| Calories | 210 | |
| Total Fat | 5 g | 6% |
| Sat Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholest | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Total Carb. | 33 g | 12% |
| Fiber | 7 g | 25% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 7 g | |
| Vit D | 0 mcg | 0% |
| Calcium | 32 mg | 2% |
| Iron | 2 mg | 10% |
| Potas. | 212 mg | 4% |
| %DV = %Daily Value | ||
