Bob's Red Mill Oatmeal
Go to Store| Serving Size: 1 container (51 g) | ||
| Servings Per Container: None | ||
| Amount Per Serving | % DV * | |
| Calories | 210 | |
| Total Fat | 5g | 6% |
| Sat Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholest | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carb. | 33g | 12% |
| Fiber | 7g | 25% |
| Total Sugars | 1g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 7g | |
| Vit D | 0mcg | 0% |
| Calcium | 32mg | 2% |
| Iron | 2mg | 10% |
| Potas. | 212mg | 4% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Gluten free whole grain oats, chia seed, flaxseed, sea salt. |
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Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. -or- Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. |
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Warnings: Store in a cool dry place. Cup and contents will be very hot. |
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| Serving Size: 1 packet (45 g) | ||
| Servings Per Container: 6 | ||
| Amount Per Serving | % DV * | |
| Calories | 180 | |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 75mg | 3% |
| Total Carbohydrate | 34g | 12% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 9g | |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 143g | 4% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Oat blend (whole grain oats, oat bran), sugar, diced dried apples, brown sugar, natural flavors, cinnamon, sea salt. |
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Directions: Bowl and contents will be hot. Microwaves vary. Adjust cooking time as needed. |
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Warnings: Store in a cool, dry place. |
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| Serving Size: 1 packet (35 g) | ||
| Servings Per Container: 8 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 3g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 6g | |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 124mg | 2% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Whole grain oats, brown sugar, cane sugar, flaxseed meal, salt, natural maple flavor (maltodextrin, modified food starch, caramel color, natural flavors). |
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Directions: : Place oats in a heatproof bowl and add 1/2 cup boiling water. Stir, cover and let stand for 3-5 minutes, until water is absorbed. : Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2-3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2 minutes. : : Place oats in a microwave-safe bowl and add 1/2 cup water. Stir, cover and microwave on high for 1-1:30 minutes, until water is absorbed. Let stand for 1 minute. Stir well before eating. |
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Warnings: Store in a cool dry place. |
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| Serving Size: 1 Packet (35 g) | ||
| Servings Per Container: 6 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 3.5g | 3% |
| Saturated Fat | 0.05g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 5% |
| Total Carbohydrate | 23g | 9% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 0g | |
| Includes 0g added Sugars | 0 | 0% |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 14mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 136mg | 2% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Whole grain oats, flaxseed meal, salt. |
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Directions: How to Make Instant Oatmeal Packets Stovetop:Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2–3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2–3 minutes. Boiling Water:Place oats in a heat proof bowl and add ½ cup boiling water. Stir, cover and let stand for 3–5 minutes. Microwave:Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1–1:30 minutes. Let stand for 30–60 seconds. Stir well before eating. Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness. |
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| Serving Size: 1 Container (69 g) | ||
| Servings Per Container: 12 | ||
| Amount Per Serving | % DV * | |
| Calories | 290 | |
| Fat Calories | 70 | |
| Total Fat | 8g | 12% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrate | 47g | 16% |
| Fiber | 7g | 28% |
| Sugars | 12g | |
| Protein | 8g | |
| Vitamin A | 0% | |
| Vitamin C | 20% | |
| Calcium | 4% | |
| Iron | 10% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Tested and confirmed Glulten Free in Bob's Red Mill's quality control laboratory. Organic whole grain oats, organic cane sugar, organic pineapple, organic coconut, organic flaxseeds, organic chia seeds, salt. Manufactured in a facility that also uses tree nuts and soy. |
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Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy! Or... Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy! Store in a cool dry place. |
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Bob's Red Mill Oatmeal
Go to StoreDescription
- To Your Good Health
- Gluten Free
- Non GMO Project Verified
- Kosher Parve
- With Flax & Chia
- 100% Whole Grain - 44 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Tested and Confirmed Gluten Free
Dear Friends,
This delicious, on-the-go hot cereal is made from a delightful gluten free blend of whole grain rolled oat groats, stone ground Scottish-style oat groats, and nourishing flax and chia seeds. Now you can have a hearty portion of the World's Best Oatmeal ready to eat in just a few minutes, and you can take it with you just about anywhere.
To Your Good Health - Bob Moore
UPC
039978021847Ingredients
Gluten free whole grain oats, chia seed, flaxseed, sea salt.
Suggested Use
Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. -or- Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy.
Warnings
Cup and contents will be very hot.
Store in a cool dry place.
| Nutrition Facts | ||
| Serving Size: 1 container (51 g) | ||
| Amount Per Serving | %DV | |
| Calories | 210 | |
| Total Fat | 5 g | 6% |
| Sat Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholest | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Total Carb. | 33 g | 12% |
| Fiber | 7 g | 25% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 7 g | |
| Vit D | 0 mcg | 0% |
| Calcium | 32 mg | 2% |
| Iron | 2 mg | 10% |
| Potas. | 212 mg | 4% |
| %DV = %Daily Value | ||
