
Bob's Red Mill Protein Oats
Go to StoreServing Size: 1/3 cup (48 g) | ||
Servings Per Container: About 19 | ||
Amount Per Serving | % DV * | |
Calories | 190 | |
Total Fat | 4g | 5% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 32g | 12% |
Dietary Fiber | 6g | 21% |
Total Sugars | 1g | |
Protein | 10g | 12% |
Vitamin D | 0mcg | 0% |
Calcium | 26mg | 2% |
Iron | 3mg | 15% |
Potassium | 188mg | 4% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Tested and confirmed Gluten Free. Whole grain oat flakes. |
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Directions: Bring water to a boil. Add Protein Oats, reduce heat to medium low and cook, stirring occasionally, for about 15 minutes, until desired texture. Remove from heat and let stand for at least 2 minutes. Add salt to taste. |
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Warnings: Store in a cool, dry place. Keeps best refrigerated or frozen after opening. |

Bob's Red Mill Protein Oats
Go to Store- An Employee-Owned Company
- 1 Simple Ingredient
- Whole Grain Rolled Oats
- Upgrade Your Breakfast
- 60% More Protein* Than Regular Oats
- 10 g Protein From Oats Per Serving
- Gluten Free
- Kosher Pareve
- Non GMO Project Verified
- 100% Whole Grain 48 g or More Per Serving
Inspiring Joy with Wholesome Foods
Upgrade your breakfast with our whole grain Protein Oats. They pack 60% more protein* than regular oats. Because we don't add any chalky protein powders, they re tasty, too. We believe the less food is processed, the more wholesome it is. So, we've simplified the path from the farm to your breakfast table, to make these oats more nutritious as well as good for the planet. Give your breakfast routine a hearty and delicious boost.
*Protein per 48 grams, regular rolled oats 6 grams vs. Protein Oats, 10 grams.