Bob's Red Mill Protein Oats
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Ingredients
| Serving Size: 1/3 cup (48 g) | ||
| Servings Per Container: About 19 | ||
| Amount Per Serving | % DV * | |
| Calories | 190 | |
| Total Fat | 4g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 32g | 12% |
| Dietary Fiber | 6g | 21% |
| Total Sugars | 1g | |
| Protein | 10g | 12% |
| Vitamin D | 0mcg | 0% |
| Calcium | 26mg | 2% |
| Iron | 3mg | 15% |
| Potassium | 188mg | 4% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Whole grain oat flakes. Tested and confirmed Gluten Free. |
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Directions: Bring water to a boil. Add Protein Oats, reduce heat to medium low and cook, stirring occasionally, for about 15 minutes, until desired texture. Remove from heat and let stand for at least 2 minutes. Add salt to taste. |
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Warnings: Store in a cool, dry place. Keeps best refrigerated or frozen after opening. |
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Bob's Red Mill Protein Oats
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