Bob's Red Mill Gluten Free Muesli
Go to Store| Serving Size: 1/4 Cup Dry (29 g) | ||
| Servings Per Container: About 16 | ||
| Amount Per Serving | % DV * | |
| Calories | 110 | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 19g | 6% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | |
| Protein | 3g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 4% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Whole grain gluten free rolled oats, raisins, sunflower seeds, dried cranberries (cranberries, sugar, sunflower oil), dried apples, brown rice crisps (rice flour, rice bran, honey, calcium carbonate), dry roasted soy beans, almonds, coconut and pumpkin seeds. Manufactured in a facility that uses tree nuts and soy. |
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Directions: Muesli is a very versatile breakfast cereal. you can eat it in just minutes topped with your favorite milk, or creamy beverage, cooked as a steamy bowl of soothing porridge, or soaked overnight in the Swiss style. Hot Cereal Instructions: Add ½ cup Bob's Red Mill® Gluten Free Muesli to ½ cup water or milk and bring to a boil. Simmer for 3 to 5 minutes. You can also microwave in a large bowl on high for 3 to 5 minutes stirring once during cooking. Makes 2 servings. Cold Cereal Instructions: Soak ¼ cup Bob's Red Mill® Gluten Free Muesli in ¼ to ½ cup yogurt, milk or fruit juice for 5 to 10 minutes (or overnight like the Swiss do) and enjoy! Makes 1 serving. |
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Bob's Red Mill Gluten Free Muesli
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