As a dietary supplement, mix one serving in 8 fl. oz of cold water and enjoy. For best results, take 2 servings daily 30-60 minutes prior to exercise. On non-training days, two servings may be consumed at any time.
For adult use only. Do not use this product if you are pregnant or lactating. If you are taking medication or have a medical condition, consult a physician before using this product. Discontinue use two weeks prior to surgery. , Keep out of reach of children.Distributed By:
General Nutrition Corporation
Pittsburgh, PA 15222 USA