Saw palmetto was used for medicinal purposes as far back as the early 1900s. As with any medication, over-the-counter or prescription, there are potential risks. Do your own research and discuss possible benefits, side effects, and any other concerns with your healthcare provider.
About saw palmetto
Saw palmetto is a pint-sized palm tree, native to the eastern United States, from South Carolina to Florida. It has been used by the Seminoles of Florida for its nutritional and medicinal benefits. Its whole, ground, or dried fruit is used for medicinal purposes to this day.
Forms
Saw palmetto is available in pill, extract, and tea form. Active ingredients in the plant include plant sterols, flavonoids, and fatty acids, plus polysaccharides in the fruit.[1, 4]
Uses
Normal prostate vs. enlarged prostate
Saw palmetto is primarily used for symptoms related to an enlarged prostate. The usual dose is 160mg twice a day or, 320mg once daily. It also is used to treat chronic pelvic pain, bladder problems, hair loss, hormone imbalance, decreased sex drive, and, in conjunction with other herbs, prostate cancer.[1, 2] The fruit may also boost immunity and curb inflammation.[4]
Does saw palmetto work
Research results are mixed about the effectiveness of saw palmetto for prostate symptoms and the benefits do not seem to be significant. There isn't enough evidence at this time to declare the effectiveness of saw palmetto for treating prostate infection and cancer, baldness, colds and coughs, chronic pelvic pain, and migraine headaches.[1, 2, 3]
Drug interactions
Saw palmetto interacts with some medications, potentially altering or minimizing their effects. For example, if you are taking contraceptives, it is recommended to use additional forms of birth control. Additionally, saw palmetto may reduce the amount of estrogen in the body and interfere with the effectiveness of estrogen supplements and iron absorption. Furthermore, do not use saw palmetto in concert with medications prescribed for the treatment of an enlarged prostate.
Side effects
Although side effects don't turn up any more often with the use of saw palmetto than with placebo, you need to be aware of them. When side effects occur, they include:
- Stomachache
- Dizziness
- Headache
- Vomiting
- Diarrhea
- Constipation
- Impotence
There isn't enough evidence to back claims that saw palmetto causes liver and pancreas complications.[1, 2]
Considerations
- Do not use saw palmetto if you are pregnant or breastfeeding.
- Discontinue use of saw palmetto at least two weeks before surgery as it might increase your risk of bleeding.
- Saw palmetto is not safe for children.
- Saw palmetto supplements can contain 85% to 95% healthy fatty acids and sterols.
- Herbs and other supplements aren't subject to strict government regulation. Safety and consistency of products cannot be guaranteed. Effects may vary according to brand and batch.
- The liquid extract form has not been researched and tested, so its usefulness is unclear.
- Since fatty acids aren't soluble in water, the usefulness of saw palmetto tea is questionable. Choose capsules instead.
References
- National Center for Complementary and Alternative Medicine; "Saw Palmetto;" Updated 2012
- MedlinePlus; "Saw palmetto;" Reviewed 2012
- National Center for Complementary and Alternative Medicine; "Saw Palmetto Extract No More Effective Than Placebo for Urinary Symptoms;" September 2011
- University of Maryland Medical Center; "Saw palmetto;" Reviewed 2011
Saw Palmetto News on PricePlow
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Apr 23, 2026 
Product News
Vitacost Saw Palmetto has new variations: Category: Saw Palmetto -
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Product News
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Product News
Vitacost Saw Palmetto Extract was created.
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Apr 21, 2026 Product News
Vitacost Saw Palmetto was created.
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Product News
Life Extension Super Saw Palmetto Nettle Root Formula was created.
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Saw Palmetto Price Alerts
The following price alerts are still active:
- May 13, 2026Country Life Saw Palmetto & Pygeum Extract 90 Vcaps dropped by 17.7% to $17.28 at iHerb.com
- May 10, 2026Vitacost Saw Palmetto 90 Capsules dropped by 46.3% to $4.59 at VitaCost.com
- May 10, 2026Nature's Way Saw Palmetto 100 Vcaps dropped by 13.3% to $10.39 at VitaCost.com
- May 08, 2026NOW Pygeum & Saw Palmetto 60 Softgels dropped by 7.2% to $7.96 at Amazon
- May 07, 2026Swanson Saw Palmetto & Beta-Sitosterol 30 Softgels dropped by 15% to $14.69 at iHerb.com
- May 06, 2026Swanson Saw Palmetto 120 Softgels dropped by 15% to $13.56 at iHerb.com
- Apr 30, 2026Irwin Naturals Healthy-Flow Saw Palmetto 60 Softgels dropped by 36.9% to $17.39 at Muscle and Strength
- Apr 28, 2026GNC Men's Saw Palmetto Formula 240 Tablets dropped by 15% to $29.74 at GNC
- Apr 22, 2026GNC Saw Palmetto Extract 200 Softgels dropped by 15% to $39.94 at GNC
- Apr 21, 2026Solaray Saw Palmetto Berry Extract 120 Softgels dropped by 10% to $35.19 at Best Price Nutrition
- Apr 17, 2026NOW Saw Palmetto Berries 100 Vcaps dropped by 12.5% to $7.49 at AllStarHealth
- Apr 14, 2026NOW Saw Palmetto Extract 120 Softgels dropped by 10.4% to $12.99 at Muscle and Strength
- Mar 25, 2026GNC Saw Palmetto Extract 100 Softgels dropped by 15% to $25.49 at GNC
- Nov 09, 2025Nature's Way Saw Palmetto 60 Softgels dropped by 11.1% to $17.19 at AllStarHealth
- Jan 29, 2025NOW Saw Palmetto Extract 90 Vegetarian Softgels dropped by 21.3% to $27.99 at Muscle and Strength
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Saw Palmetto Reviews & Videos
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May 09, 2025Organ Defender by 'Merica Labz: The All-In-One Supplement for Your Organs, Gut, and Beyond
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Oct 27, 2024Force Factor Hair Growth Accelerator Chews with Lustriva
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