Essential fatty acids (EFA) are healthy fats that the body needs but can't produce on its own. There are two fatty acids that are essential for human health, alpha-linolenic (also known as omega-3 fatty acids) and linoleic acid (omega-6).[1] The only way to get these nutrients is through a well-rounded diet.
Fish and fish oil supplements are the best sources of omega-3 fatty acids. Westerners tend to consume more omega-6s, found in poultry, eggs, and most vegetable oils, than omega-3s, which are abundant in fish and seafood sources. A diet low in omega-3s is thought to be a factor in the increased rate of heart disease in the U.S.
Omega-3 fatty acids
The omega-3 category consists of two sub-groups: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Consuming these healthy polyunsaturated fats (PUFAs) are known to help reduce high blood pressure and high cholesterol levels, both increased risk factors for developing heart disease.
Fish oil
Fish oil supplements contain the omega-3 fatty acids that are so important for human health. If you get enough in your diet from whole foods — fish, primarily — supplementation may not be needed. If you don't consume omega-3s two to three times a week, you may want to take a fish oil supplement.
One serving of most fish oil supplements is sufficient for providing the recommended daily allowance (RDA) of EPA and DHA combined.
Benefits
Fish oil helps reduce risk of coronary artery disease, cardiac arrhythmia, type 2 diabetes, and elevated serum triglycerides. It also decreases risk of mortality and helps with depressive mood disorders.[2, 3]
DHA
Docosahexaenoic acid (DHA) is beneficial for cognitive functions, neuromuscular control, and is the preferred omega-3 fatty acid for neural and retinal development.[4] Supplementing DHA with fish oil is a great way to maximize the benefits of both fatty acids.
EPA
Eicosapentaenoic acid (EHA) is credited for helping alleviate symptoms related to depressive mood disorders. The fatty acid also helps with sight and brain function. Taking EPA may slow the onset and progression of cognitive disorders, including Alzheimer's disease and dementia.[1, 8]
Studies demonstrate that fish oil supplementation provides physical and cognitive benefits throughout your life. Children benefit by the aid of brain and retinal development, and the elderly benefit by slowing deterioration of brain function — a normal part of the aging process.
Suggested supplementation
- To get your recommended dosage of EPA and DHA, we recommend taking a fish oil supplement, especially if your diet is not rich in seafood. NOW Foods produces a good EPA-only supplement — Super EPA. You can also try Carlson's EPA Gems.
Cod liver oil and krill oil
Cod liver oil supplements contain vitamins A and D, in addition to DHA and EPA. If you don't eat a lot of fruits and vegetables, and don't take a multivitamin, cod liver oil may be a good option for you.
Krill oil does not contain vitamins A or D. It was shown to be potentially more effective than other types of fish for boosting lipid metabolism in obese individuals.[10] Long-term consumption may increase fat loss for those who are overweight. Krill oil is much more potent for ridding the body of eicosanoids, which induce inflammation.[1] Low-grade chronic inflammation is a top heart disease factor in those who are otherwise healthy.
Try NOW Neptune Krill Oil or Jarrow Formulas' PhosphOmega Krill Oil.
Recommended dose
Healthy adults should get 500mg of fish oil daily (1:1 EPA to DHA ratio). Adults with heart disease should consume 1g each day, and those with high cholesterol and/or high blood pressure should take 3g to 4g.[17] The overall maximum dosage is 4g daily.
Omega-6 fatty acids
Omega-6 fatty acids are in vegetable oil, corn oil, soybean oil, nuts, and seeds. Most Americans tend to get their RDA of this fatty acid.[1]
Benefits
Omega-6 fatty acids help with brain health, particularly common aging disorders, heart health, and inflammation. The compound also helps build muscle.
Gamma linoleic acid (GLA)
Gamma linoleic acid (GLA) is a natural anti-inflammatory that helps relieve rheumatoid arthritis symptoms, reduces symptoms associated with eczema, and helps prevent cardiovascular illnesses.[12] GLA is an omega-6 fatty acid that can be synthesized in the body, but works better when supplemented in the diet.
Dosage varies by the condition GLA is used to treat:
| Health condition | Recommended GLA dose |
|---|---|
| Skin conditions | 360mg to 750mg daily |
| Pre-menstrual syndrome | 240mg to 320mg daily |
| Rheumatoid arthritis | 750mg to 2.8g daily for 6 to 12 months |
| Diabetic neuropathy | 480mg daily |
| High blood pressure | 1.3g daily |
| High cholesterol | Up to 2g daily[17] |
Side effects
Exceeding 2.8g daily can result in minor gastrointestinal discomfort (similar to fish oil consumption), though that subsides with consistent consumption.[17]
Black currant oil
Black currant oil is a popular, inexpensive supplement that contains GLA. The downside is that the concentration of GLA is small.
- We like NOW Black Currant Oil or Health From The Sun Black Currant Oil .
Borage oil
Borage oil containsone of the highest concentrations of GLA compared to other sources.
- NOW Borage Oil and Nature's Way EFA Gold Borage Oil are good sources of GLA.
Primrose oil
Primrose oil is a good source of GLA and is very popular for treating menstrual cramps.
- NOW Super Primrose or Jarrow Formulas Evening Primrose 1300 are good options.
References
- Higdon, J.; Linus Pauling Institute at Oregon State University; Essential Fatty Acids; updated January 2012
- Léon, H. et al.; BMJ; "Effect of fish oil on arrhythmias and mortality: a systematic review;" December2008
- Pin, K. S. et al.; European Neuropsychopharmacology; "Omega-3 fatty acids in major depressive disorder: A preliminary double-blind, placebo-controlled trial;" 2003
- Anderson, G. J. et al.; Pediatric Research; "Docosahexaenoic Acid Is the Preferred Dietary n-3 Fatty Acid for the Development of the Brain and Retina;" 1990
- Philbrick, D. J. et al.; The Journal of Nutrition; "Ingestion of fish oil or a derived n-3 fatty acid concentrate containing eicosapentaenoic acid (EPA) affects fatty acid compositions of individual phospholipids of rat brain, sciatic nerve and retina;"1987
- Martins, J. G.; Journal of the American College of Nutrition; "EPA but not DHA appears to be responsible for the efficacy of omega-3 long chain polyunsaturated fatty acid supplementation in depression: Evidence from a meta-analysis of randomized controlled trials;" October 2009
- AP, S.; Journal of the American College of Nutrition; "Omega-3 fatty acids in inflammation and autoimmune diseases;" December 2002
- Samieri C.; American Journal of Clinical Nutrition; "Low Plasma Eicosapentaenoic Acid and Depressive Symptomatology are Independent Predictors of Dementia Risk;" September 2008
- Penniston, K. L.; Tanumihardjo, S.A.; American Journal of Clinical Nutrition; "The acute and chronic toxic effects of vitamin A; American Society for Clinical Nutrition;" February 2006.
- Banni, S. et al.; Nutrition & Metabolism; Krill oil significantly decreases 2-arachidonoylglycerol plasma levels in obese subjects;" 2011
- Adam O., The Clinical Investigator; "Immediate and long range effects of the uptake of increased amounts of arachidonic acid;"1992
- Kapoor, R.; Gamma Linolenic Acid: A Natural Anti-inflammatory Agent—Part I; 2005.
- Henderson, K.; The Doctor's Prescription for Healthy Living;"A little bit of heaven from omega-7;" Volume 9, Number 6
- Brookshier, S.; The recommended levels of fish oil per day; Demand Media; 2014
- Pharma Nord; Gamma linoleic acid (GLA - Omega 6); 2006
- Natural Wellbeing; Omega 9; 2012
- Alt MD; Gamma linoleic acid; The Gale Group; 2008
- Villani, A. M. et al.; BMC Geriatrics; "Fish oil administration in older adults: is there potential for adverse events? A systematic review of the literature;" May 2013
- Claire Groden; Time Magazine; Hold The Salmon: Omega-3 Fatty Acids Linked to Higher Risk of Cancer; July 2013.
Essential Fatty Acid News on PricePlow
-
Jul 09, 2025 
Product News
Transparent Labs Omega 3 was created.
Category: Omega-3 -
Jun 30, 2025 
Product News
Nordic Naturals Ultimate Omega with D3 + K2 was created.
Categories: Omega-3, Vitamin D3, Vitamin K2 -
Jun 19, 2025 
Product News
Carlson Teen's Max Catch Minis was created.
Category: Omega-3 -
Jun 19, 2025 
Product News
Carlson Vegetarian DHA was created.
Category: DHA -
Jun 19, 2025 
Product News
Carlson Omega Complete Gems was created.
Categories: Omega 6 & 9, Omega-3 -
Jun 19, 2025 
Product News
Carlson Maximum Omega Minis was created.
Category: Omega-3 -
Jun 19, 2025 
Product News
Carlson Fish Oil Q was created.
Category: Fish Oil -
Jun 19, 2025 
Product News
Carlson Golden Primrose was created.
Category: Evening Primrose Oil -
Jun 19, 2025 
Product News
Carlson Maximum Omega 2000 was created.
Category: Omega-3 -
Jun 19, 2025 
Product News
Carlson Elite DHA was created.
Category: DHA -
Jun 19, 2025 
Product News
Carlson Super DHA plus Lutein was created.
Categories: DHA, Lutein -
Jun 18, 2025 
Product News
Carlson Vegetarian Prenatal DHA was created.
Category: DHA -
Jun 18, 2025 
Product News
Carlson Teen's Smart Catch was created.
Category: Fish Oil -
Jun 18, 2025 
Product News
Carlson Mother's DHA was created.
Category: DHA -
Jun 16, 2025 
Product News
Carlson Elite DHA Gems was created.
Category: DHA -
Jun 11, 2025 
Product News
NOW Krill Oil was created.
Category: Krill Oil -
Jun 03, 2025 
Product News
Muscle Pharm Essentials - Fish Oil was created.
Category: Fish Oil -
Jun 03, 2025 
Product News
Designs For Health Omega 3 Hi-Po was created.
Category: Omega-3 -
Jun 01, 2025 
Product News
Better Alt Vegan Omega-3 Algae Oil Capsules was created.
Category: Omega-3 -
May 30, 2025 
Product News
NOW Omega-3 Fish Oil has new variations: Categories: Gummy Supplements, Omega-3 -
May 19, 2025 
Product News
Flora Omega-3 Vegan Algae EPA & DHA was created.
Categories: DHA, Omega-3 -
May 19, 2025 
Product News
Flora Omega Sport + 3-6-9 Oil Blend was created.
Categories: Omega 6 & 9, Omega-3 -
May 12, 2025 
Product News
Gains in Bulk Ultimate Omegas was created.
Category: Omega-3 -
May 03, 2025 
Product News
The Vitamin Shoppe Omega-3 Mini was created.
Category: Omega-3 -
Apr 12, 2025 
Product News
Xymogen Omega MonoPure Curcumin EC was created.
Categories: Curcumin, Omega-3 -
Apr 12, 2025 
Product News
Xymogen DHA from Algae was created.
Category: DHA -
Apr 11, 2025 
Product News
Xymogen Omega MonoPure DHA EC was created.
Category: Omega-3 -
Apr 11, 2025 
Product News
Xymogen OmegaPure was created.
Category: Omega-3 -
Apr 11, 2025 
Product News
Xymogen Omega MonoPure 1300 EC was created.
Category: Omega-3 -
Apr 05, 2025 
Product News
Nature Made Fish & Algae Oil was created.
Categories: Brown Algae, Fish Oil -
Apr 04, 2025 
Product News
Nootropics Depot OmegaTAU has new variations: Categories: Mood Enhancers, Nootropics, Omega-3 -
Apr 04, 2025 
Product News
Nootropics Depot AvailOm DHA Algae has new variations: Category: DHA -
Apr 04, 2025 
Product News
Nootropics Depot Fish Oil, 3x Strength was created.
Category: Fish Oil -
Apr 04, 2025 
Product News
Nootropics Depot AvailOM High EPA was created.
Category: EPA -
Apr 04, 2025 
Product News
Nootropics Depot AvailOM High DHA was created.
Categories: DHA, EPA -
Apr 02, 2025 Product News
Nootropics Depot AvailOm DHA Algae was created.
Category: DHA -
Apr 02, 2025 Product News
Nootropics Depot OmegaTAU was created.
Categories: Mood Enhancers, Nootropics, Omega-3 -
Mar 26, 2025 
YouTube Video
Ghost Basics Line Launches with Four Essential Supplements -
Mar 26, 2025 
Blog Post
GHOST Basics: Simplified Essentials With High-Quality Ingredients
GHOST launches Basics line with 4 essential supplements. Creatine, Fish Oil, Vitamin C + Glutathione, and Digestive Enzymes deliver quality without complexity. -
Mar 26, 2025 
TikTok Video
@ghostlifestyle Basics launches today at 12pm CT with four must-have supplements. Fish Oil,... -
Mar 25, 2025 
YouTube Video
BANNED SUBSTANCES ARE IN PRODUCTS?! Andy Holmes Explains Why INFORMED Testing Exists -
Mar 21, 2025 
YouTube Video
Andy Holmes on Why Even Hardcore Users Want CLEAN Supplements -
Mar 20, 2025 
Product News
Apollon Nutrition Alpha of Omegas Fish Oil was created.
Category: Fish Oil -
Mar 19, 2025 
YouTube Video
WHY does INFORMED Exist? Because 1 in 10 Non-Certified Supplements Contain Banned Substances -
Mar 17, 2025 
Product News
Life-Flo Power of Krill was created.
Categories: Astaxanthin, Krill Oil -
Mar 15, 2025 
Product News
Paradise Herbs Omega Sure has new variations: Category: Omega-3 -
Mar 13, 2025 
YouTube Video
Ghost Basics Fish Oil Returns with New Formula -
Mar 13, 2025 
TikTok Video
@ghostlifestyle Basics Fish Oil is back with a new formula. Thanks Dan Lourenco for the info... -
Mar 04, 2025 
Product News
Life Extension Vegetarian DHA was created.
Category: DHA -
Feb 22, 2025 
Product News
Spoken Nutrition Pro Resolving Mediators + EPA/DHA was created.
Categories: DHA, EPA -
Feb 22, 2025 
Product News
Spoken Nutrition High EPA Fish Oil + D was created.
Categories: EPA, Fish Oil, Vitamin D -
Feb 14, 2025 
Product News
Enhanced Labs ARA Acid was created.
Category: Arachidonic Acid -
Feb 10, 2025 
Product News
Nutricost Fish Oil with CLA was created.
Categories: CLA, Fish Oil -
Feb 09, 2025 
Product News
SuperSmart Borage Evening Primrose was created.
Categories: Borage Oil, Evening Primrose Oil -
Feb 07, 2025 
Product News
SuperSmart Super Omega 3 was created.
Category: Omega-3 -
Feb 05, 2025 
Product News
SuperSmart Arctic Plankton Oil was created.
Category: Krill Oil -
Feb 05, 2025 
Product News
SuperSmart Krill Oil was created.
Category: Krill Oil -
Feb 05, 2025 
Product News
SuperSmart Super EPA was created.
Category: EPA -
Feb 05, 2025 
Product News
SuperSmart Caprylic Acid was created.
Category: Essential Fatty Acids -
Feb 04, 2025 
Product News
Swanson EFAs (EPA/DHA) was created.
Categories: DHA, EPA -
Feb 04, 2025 
Product News
Swanson Virgin Salmon Oil was created.
Category: Salmon Oil -
Feb 01, 2025 
Product News
Life Extension Omega-3 Fish Oil was created.
Categories: Gummy Supplements, Omega-3 -
Feb 01, 2025 
Product News
Life Extension Mega EPA/DHA was created.
Categories: DHA, EPA -
Jan 31, 2025 
Product News
Swanson Cod Liver Oil was created.
Category: Cod Liver Oil -
Jan 30, 2025 
Product News
Life Extension Provinal Purified Omega-7 was created.
Category: Omega-7 -
Jan 30, 2025 
Product News
Life Extension Super Omega-3 Plus was created.
Category: Omega-3 -
Jan 30, 2025 
Product News
Life Extension Mega GLA with Sesame Lignans was created.
Category: GLA -
Jan 27, 2025 
Product News
Dr. Sinatra Omega Q plus PRO was created.
Categories: CoQ10, DHA, EPA, Trans Resveratrol, Turmeric -
Jan 27, 2025 
Product News
Dr. Sinatra Omega Q Plus Resveratrol Turmeric was created.
Categories: DHA, EPA, Trans Resveratrol, Turmeric -
Jan 27, 2025 
Product News
Dr. Sinatra Omega Q Plus Ultra was created.
Categories: Ashwagandha, CoQ10, DHA, EPA -
Jan 27, 2025 
Product News
Dr. Sinatra Omega Q Plus Resveratrol was created.
Categories: DHA, EPA, Omega-3, Resveratrol -
Jan 27, 2025 
Product News
Dr. Sinatra CalaMarine Omega-3 was created.
Categories: DHA, EPA, Omega-3 -
Jan 26, 2025 
Product News
Dr. Sinatra Omega Q Plus was created.
Categories: CoQ10, DHA, EPA, Resveratrol -
Jan 21, 2025 
Product News
Titan Nutrition Omega-3 was created.
Category: Omega-3 -
Jan 19, 2025 
Product News
Kaged Ultimate Omega was created.
Category: Omega-3 -
Jan 18, 2025 
Product News
Wiley's Finest Omega-3 with K2 & D3 was created.
Categories: Omega-3, Vitamin D3, Vitamin K2 -
Dec 18, 2024 
Product News
Designs For Health OmegAvail Ultra DHA was created.
Category: DHA -
Dec 18, 2024 
Product News
Designs For Health OmegAvail Liquid was created.
Category: Omega-3 -
Dec 18, 2024 
Product News
Designs For Health XanthOmega was created.
Category: Krill Oil -
Dec 14, 2024 
Product News
Nootropics Depot NKO - Krill Oil was created.
Category: Krill Oil -
Dec 12, 2024 
YouTube Video
Magnum Nutraceuticals NEKTR: A Premium, Natural Greens Formula | Now in New Passionfruit Flavor! -
Dec 04, 2024 
Product News
Universal Animal Advanced Omega was created.
Category: Omega-3 -
Nov 11, 2024 
Product News
Mason Naturals Omega-3 Fish Oil was created.
Category: Omega-3 -
Nov 11, 2024 
Product News
Mason Naturals Omega-3 Fish Oil (No-Burp) was created.
Category: Omega-3 -
Nov 11, 2024 
Product News
Mason Naturals Fish Oil was created.
Category: Fish Oil -
Oct 07, 2024 
Product News
HD Muscle Omega 3 was created.
Category: Omega-3 -
Oct 04, 2024 
Product News
Ekkovision Omega 3 was created.
Category: Omega-3 -
Sep 28, 2024 
YouTube Video
Animal TEST: New and Improved with Arachidonic Acid and YOHIMBE?! -
Sep 22, 2024 
Product News
Mary Ruth's Vegan Omega-3 Liquid Drops was created.
Category: Omega-3 -
Sep 22, 2024 
Product News
Mary Ruth's Infant & Toddler Omega-3 Liquid Drops was created.
Category: Omega-3 -
Sep 22, 2024 
Product News
Mary Ruth's Vegan Omega-3 Gummies was created.
Categories: Gummy Supplements, Omega-3 -
Sep 21, 2024 
Product News
Mary Ruth's Omega 3-6-7-9 Gummies was created.
Categories: Gummy Supplements, Omega 6 & 9, Omega-3, Omega-7 -
Sep 14, 2024 
Product News
Country Life Omega-3 Honey Gummies was created.
Categories: Gummy Supplements, Honey, Omega-3 -
Sep 10, 2024 
Product News
SportsResearch Omega-3 Krill Oil was created.
Category: Krill Oil -
Sep 06, 2024 
Product News
Modere Omega 3 was created.
Category: Omega-3 -
Aug 31, 2024 
Product News
Wiley's Finest Cod Liver Oil+ was created.
Category: Cod Liver Oil -
Aug 30, 2024 
Product News
Enhanced Labs Arachidonic Acid was created.
Category: Arachidonic Acid -
Aug 24, 2024 
Product News
Gorilla Mind Omega-3 Elixir was created.
Category: Omega-3 -
Aug 14, 2024 
Product News
Ancient Nutrition Omegas - Whole Body was created.
Category: Omega-3 -
Aug 14, 2024 
Product News
MRI Omega 3 was created.
Category: Omega-3 -
Aug 08, 2024 
Product News
Vitacost Synergy - Mega EFA + D3 was created.
Categories: Omega-3, Vitamin D3 -
Aug 08, 2024 
Product News
Vitacost Synergy - Super EPA Omega-3 was created.
Categories: EPA, Omega-3 -
Aug 07, 2024 Product News
NOW Omega-3 Fish Oil has new variations: Categories: Gummy Supplements, Omega-3 -
Aug 04, 2024 
Product News
SportsResearch Vegan Omega + D3 was created.
Categories: Omega-3, Vitamin D3 -
Jul 27, 2024 
Product News
Omne Diem Clean Omega DHA Elite was created.
Categories: DHA, Omega-3 -
Jul 13, 2024 
Product News
Omne Diem Clean Omega 3 was created.
Category: Omega-3 -
Jul 07, 2024 
Product News
Vitacost KriaXanthin - Antarctic Krill Oil was created.
Category: Krill Oil -
Jul 07, 2024 
Product News
Vitacost Cod Liver Oil was created.
Category: Cod Liver Oil -
Jul 06, 2024 
Product News
Vitacost Synergy - Super DHA Omega-3 was created.
Category: DHA -
Jul 06, 2024 
Product News
Vitacost KrillRed Ultra - Omega-3 Fatty Acids was created.
Categories: Krill Oil, Omega-3 -
Jul 06, 2024 
Product News
Vitacost Omega-3 Fish Oil was created.
Category: Omega-3 -
Jul 06, 2024 
Product News
Vitacost Synergy - Mega EFA + CoQ10 was created.
Categories: DHA, EPA, Omega-3 -
Jul 06, 2024 
Product News
Vitacost Synergy - Mega EFA was created.
Categories: DHA, EPA, Omega-3 -
Jul 06, 2024 
Product News
Vitacost Complete Omega was created.
Categories: Omega 6 & 9, Omega-3, Omega-7 -
Jul 05, 2024 
Product News
Garden of Life Dr. Formulated Vegan DHA was created.
Category: DHA -
Jul 04, 2024 
Product News
Designs For Health OmegAvail TG1000 was created.
Category: Omega-3 -
Jul 04, 2024 
Product News
Designs For Health SPM Supreme was created.
Category: Omega-3 -
Jul 03, 2024 
Product News
Nordic Naturals Omega-3 Zero Sugar Fishies was created.
Categories: Gummy Supplements, Omega-3 -
Jun 29, 2024 
Product News
Momentous Omega-3 was created.
Category: Omega-3 -
Jun 15, 2024 
Product News
Nordic Naturals Ultimate Omega-D3 2X was created.
Categories: Omega-3, Vitamin D3 -
Jun 10, 2024 
Product News
SportsResearch Vegan Omega-3 - Algae Oil was created.
Category: Omega-3 -
Jun 10, 2024 
Product News
SportsResearch Omega-3 Fish Oil - Mini-Gels was created.
Category: Omega-3 -
Jun 09, 2024 
Product News
Nordic Naturals baby’s DHA was created.
Categories: Children's Omegas, DHA -
Jun 02, 2024 
Product News
SportsResearch Omega-3 Fish Oil + D3 was created.
Categories: Omega-3, Vitamin D3 -
May 25, 2024 
Product News
Natural Stacks Max DHA Krill Oil was created.
Categories: DHA, Krill Oil -
May 18, 2024 
Product News
Designs For Health OmegAvail Ultra was created.
Category: Omega-3 -
May 09, 2024 
Product News
Designs For Health GLA was created.
Category: GLA -
May 08, 2024 
Product News
Designs For Health OmegAvail Hi-Po was created.
Categories: DHA, EPA -
May 08, 2024 
Product News
Designs For Health OmegAvail Synergy was created.
Categories: Omega 6 & 9, Omega-3, Omega-7 -
May 03, 2024 
YouTube Video
Animal OMEGA Updated: Less Capsules, More DHA -
May 03, 2024 
TikTok Video
Animal OMEGA Updated: Less Capsules, More DHA @officialanimalpak -
Apr 30, 2024 
Blog Post
Universal Animal Omega: The Essential Fatty Acid Powerhouse Pak (2024 Update)
Animal Omega has been updated in 2024 with a new formula, featuring fewer pills, more EPA & DHA, a non-proprietary formula, and no more cod liver oil! -
Apr 04, 2024 
Product News
NatureCity TrueOmega-3 was created.
Category: Omega-3 -
Apr 03, 2024 
Product News
Natural Factors Super Cod Liver Oil was created.
Category: Cod Liver Oil -
Apr 03, 2024 
Product News
Jocko Fuel Fish Oil was created.
Categories: Fish Oil, Omega-3 -
Apr 02, 2024 
YouTube Video
JOCKO WILLINK: Starting Jocko Fuel and Jocko's Supplement Stack | PricePlow 132 -
Apr 02, 2024 
Blog Post
JOCKO WILLINK | PricePlow Episode #132
Jocko Willink joins PricePlow for Episode 132 to talk about founding Jocko Fuel, doing the right thing, and Jocko's entire stack from start to finish -
Apr 02, 2024 
Product News
Natural Factors Complete Omega 100% Wild Alaskan Salmon Oil was created.
Category: Salmon Oil -
Mar 22, 2024 
Product News
TrueYou Three Amigas - Omega 3-6-9 Trio was created.
Categories: Omega 6 & 9, Omega-3 -
Mar 16, 2024 
Product News
TB12 Omega 3 was created.
Category: Omega-3 -
Feb 29, 2024 
Product News
Swanson Black Currant Seed Oil was created.
Category: Black Currant Oil -
Feb 28, 2024 
Product News
The Vitamin Shoppe Extra Strength Antarctic Krill Oil was created.
Category: Krill Oil -
Feb 28, 2024 
Product News
The Vitamin Shoppe Extra Strength Krill Oil was created.
Category: Krill Oil -
Feb 26, 2024 
Product News
The Vitamin Shoppe Vthrive - Omega-3 with Turmeric was created.
Categories: Omega-3, Turmeric -
Feb 25, 2024 
Product News
The Vitamin Shoppe Black Currant Oil was created.
Category: Black Currant Oil -
Feb 24, 2024 
Product News
The Vitamin Shoppe Omega 3-6-9 Smoothie was created.
Category: Essential Fatty Acids -
Feb 24, 2024 
Product News
The Vitamin Shoppe Omega 3-6-9 was created.
Category: Essential Fatty Acids -
Feb 24, 2024 
Product News
The Vitamin Shoppe Krill Oil was created.
Category: Krill Oil -
Feb 24, 2024 
Product News
The Vitamin Shoppe Omega-3 Smoothie was created.
Category: Omega-3 -
Feb 24, 2024 
Product News
The Vitamin Shoppe Norwegian Cod Liver Oil was created.
Category: Cod Liver Oil -
Feb 23, 2024 
Product News
The Vitamin Shoppe Omega-3 Fish Oil was created.
Category: Omega-3 -
Feb 21, 2024 
Product News
The Vitamin Shoppe Evening Primrose Oil was created.
Categories: Evening Primrose Oil, Women's Health -
Feb 21, 2024 
Product News
The Vitamin Shoppe Cod Liver Oil was created.
Category: Cod Liver Oil -
Feb 18, 2024 
Product News
Wiley's Finest Vegan Omega-3 Gummies for Kids was created.
Categories: Gummy Supplements, Omega-3, Vitamins for Kids -
Feb 13, 2024 
Product News
Nature Made Fish Oil was created.
Categories: Fish Oil, Omega-3 -
Jan 30, 2024 
Blog Post
Animal Pill Packs – The Full Arsenal of “Paks” Explained
Animal has a wide variety of pill pack supplements tailored to any person's possible needs, whether it's general health, joint care, women's health, or others. -
Jan 29, 2024 
Product News
The Vitamin Shoppe Vthrive - Premium Wild Alaskan Fish Oil was created.
Category: Fish Oil -
Jan 27, 2024 
Product News
The Vitamin Shoppe Vthrive - Omega-3 with CoQ-10 was created.
Categories: CoQ10, Omega-3 -
Jan 27, 2024 
Product News
The Vitamin Shoppe Super Omega-3 Fish Oil was created.
Categories: DHA, EPA, Omega-3 -
Jan 17, 2024 
Blog Post
2023 Supplement Industry Awards | Episode #121
The 2023 Supplement Industry Awards on PricePlow: See Brand of the Year, Innovator of the Year, MVP of the Year, Breakout Brand, and Brand to Watch! -
Jan 13, 2024 
Product News
Nutricost Cod Liver Oil was created.
Category: Cod Liver Oil -
Jan 11, 2024 
Product News
Nutricost Omega-3 was created.
Category: Omega-3 -
Jan 11, 2024 
Product News
Nutricost Fish Oil was created.
Category: Fish Oil -
Jan 09, 2024 
Product News
Nutricost Evening Primrose Oil was created.
Category: Evening Primrose Oil -
Jan 09, 2024 
Product News
Nutricost Krill Oil was created.
Category: Krill Oil -
Dec 30, 2023 
Product News
MTN OPS Omega-3 was created.
Category: Omega-3 -
Dec 28, 2023 
Product News
Bare Performance Nutrition Strong Omega was created.
Category: Omega-3 -
Dec 27, 2023 
Product News
Sender Splashed was created.
Category: Fish Oil -
Dec 26, 2023 
Product News
Swolverine Krill Oil was created.
Category: Krill Oil -
Dec 23, 2023 
Product News
NOW DHA-1000 was created.
Category: DHA -
Dec 15, 2023 
Product News
Legion Triton Fish Oil was created.
Category: Fish Oil -
Nov 28, 2023 
Product News
Nordic Naturals Ultimate Omega One Daily was created.
Category: Fish Oil -
Sep 24, 2023 
Product News
Healthy Origins Krill Oil was created.
Category: Krill Oil -
Sep 17, 2023 
Product News
American Nutraceuticals Ecomer was created.
Category: Omega-3 -
Sep 14, 2023 
YouTube Video
Jocko's Supplement Formulator: Brian Littlefield | Episode 111 -
Sep 14, 2023 
Blog Post
Jocko Fuel Formulator Brian Littlefield Announces Jocko Pre-Workout | Episode #111
PricePlow visited Jocko Fuel in Maine, hosting Episode #111 of the Podcast with Brian Littlefield, the company's co-founder and product formulator. -
Aug 03, 2023 
Product News
Natural Factors OmegaFactors - Ultra Prim was created.
Category: Evening Primrose Oil -
Aug 03, 2023 
Product News
Nature's Way NutraVege Plant-Based Omega-3 was created.
Category: Omega-3 -
Jul 29, 2023 
Product News
Barlean's Vegan Omega With Flax + Algae Oil was created.
Categories: Omega 6 & 9, Omega-3 -
Mar 30, 2023 
YouTube Video
What is ANANDAMIDE?! Your Own Cannabinoid for Sleep, Pain, & Stress -
Mar 11, 2023 
YouTube Video
Cannabinoids From Within | Anandamide FastBliss from NNB in 1 Minute -
Jan 31, 2023 
YouTube Video
Kaged MINDSET w/ Brian Rand & Team Kaged | Episode 081 -
Jan 30, 2023 
Blog Post
Team Kaged w/ Brian Rand: Mindset Nootropic Launch | Episode #081
The Kaged Mindset nootropic is here, so Team Kaged (Brian Rand, Darin Decker, and Aaron Heidebreicht) join PricePlow to discuss the launch in #081. -
Jan 24, 2023 
YouTube Video
ANIMAL FORMULATOR TELLS ALL | Universal Nutrition | Jason Budsock | Episode 080 -
Jan 24, 2023 
Blog Post
Jason Budsock – Animal at Universal Nutrition | Episode #080
Jason Budsock, a 20-year employee at Animal / Universal USA, joins the PricePlow Podcast to reminisce on the past and get fired up for Animal's future -
Jan 16, 2023 
Blog Post
2022 Supplement Industry Awards | Episode #079
The 2022 Supplement Industry Awards on PricePlow: See Brand of the Year, Innovator of the Year, MVP of the Year, Breakout Brand, and Brand to Watch! -
Jan 14, 2023 
YouTube Video
BEST SUPPLEMENTS OF 2022 | PricePlow Brand AWARDS 2022 -
Oct 03, 2022 
Blog Post
5% Nutrition Core Fish Oil: A Standard Supplement From One of the Greats
5% Nutrition has added a new entrant into it's Core stack: a simple, fantastic fish oil supplement. Treat your body like a well-oiled machine. -
Sep 12, 2022 
Blog Post
SmartPrime-Om: Tilting the Omega-3:Omega-6 Battle In Your Favor
SmartPrime-Om is an omega-3 amplifier sold by NutraShure that works to tilt the omega-3:omega-6 ratio in your favor for optimal health and function -
Aug 22, 2022 
TikTok Video
FISH OIL- some of our favorites -
Aug 17, 2022 
YouTube Video
Why GHOST FISH OIL Uses SmartPrime-OM: This Changes Fish Oil FOREVER -
Aug 03, 2022 
Blog Post
Ghost Fish Oil Returns and Gets Enhanced with SmartPrime-Om
Ghost Fish Oil returns, and on top of high percentage of omega-3 fatty acids, it uses SmartPrime-Om to enhance your body's uptake of those omega-3s! -
Apr 07, 2022 
YouTube Video
MAKE OMEGAS ACTUALLY WORK | SmartPrime-Om by NutraShure (Dr. Hector Lopez) -
Apr 07, 2022 
Blog Post
SmartPrime-OM: Amplify Omega-3 with Dr. Hector Lopez and Nutrashure’s Brandon Sojka | Episode #064
SmartPrime-OM is a new omega-3 amplifying dietary supplement from Nutrashure, so we interview Dr. Hector Lopez to understand how it boosts EPA/DHA! -
Aug 19, 2021 
YouTube Video
1ST PHORM FDA WARNING LETTER | EXPLAINER BY PRICEPLOW -
Jul 20, 2021 
Blog Post
Kaged Muscle’s Darin Decker: Navigating the Supplement Industry | #047
Darin Decker of Kaged Muscle joins the podcast to discuss his industry history and what he'll be bringing to Kaged Muscle in 2021 and 2022! -
Jul 15, 2021 
YouTube Video
Navigating the Supplement Industry at Kaged Muscle | Darin Decker PricePlow Podcast -
May 05, 2021 
YouTube Video
REACTION- Kaged Muscle OMEGA 3 FISH OIL -
Sep 09, 2020 
YouTube Video
Revive MD Women's Health | A Multifaceted Solution For Hormonal Imbalances -
Apr 09, 2020 
Blog Post
Chris Bumstead: “The Comeback Kid” – Revive MD Athlete Profile
Chris Bumstead won the the 2019 Classic Physique Mr. Olympia, now learn his story. After several medical issues, he prioritized HEALTH - and won!
Sign up for future Essential Fatty Acid news!
Click the button below to sign up for future Essential Fatty Acid news, deals, coupons, and reviews!
Essential Fatty Acid Reviews & Videos
-
Mar 26, 2025Ghost Basics Line Launches with Four Essential Supplements
-
Mar 26, 2025@ghostlifestyle Basics launches today at 12pm CT with four must-have supplements. Fish Oil,...
-
Mar 25, 2025BANNED SUBSTANCES ARE IN PRODUCTS?! Andy Holmes Explains Why INFORMED Testing Exists
-
Mar 21, 2025Andy Holmes on Why Even Hardcore Users Want CLEAN Supplements
-
Mar 19, 2025WHY does INFORMED Exist? Because 1 in 10 Non-Certified Supplements Contain Banned Substances
-
Mar 13, 2025Ghost Basics Fish Oil Returns with New Formula
-
Mar 13, 2025@ghostlifestyle Basics Fish Oil is back with a new formula. Thanks Dan Lourenco for the info...
-
Dec 12, 2024Magnum Nutraceuticals NEKTR: A Premium, Natural Greens Formula | Now in New Passionfruit Flavor!
-
Sep 28, 2024Animal TEST: New and Improved with Arachidonic Acid and YOHIMBE?!
-
May 03, 2024Animal OMEGA Updated: Less Capsules, More DHA
-
May 03, 2024Animal OMEGA Updated: Less Capsules, More DHA @officialanimalpak
-
Apr 02, 2024JOCKO WILLINK: Starting Jocko Fuel and Jocko's Supplement Stack | PricePlow 132
-
Sep 14, 2023Jocko's Supplement Formulator: Brian Littlefield | Episode 111
-
Mar 30, 2023What is ANANDAMIDE?! Your Own Cannabinoid for Sleep, Pain, & Stress
-
Mar 11, 2023Cannabinoids From Within | Anandamide FastBliss from NNB in 1 Minute
-
Jan 31, 2023Kaged MINDSET w/ Brian Rand & Team Kaged | Episode 081
-
Jan 24, 2023ANIMAL FORMULATOR TELLS ALL | Universal Nutrition | Jason Budsock | Episode 080
-
Jan 14, 2023BEST SUPPLEMENTS OF 2022 | PricePlow Brand AWARDS 2022
-
Aug 22, 2022FISH OIL- some of our favorites
-
Aug 17, 2022Why GHOST FISH OIL Uses SmartPrime-OM: This Changes Fish Oil FOREVER
-
Apr 07, 2022MAKE OMEGAS ACTUALLY WORK | SmartPrime-Om by NutraShure (Dr. Hector Lopez)
-
Aug 19, 20211ST PHORM FDA WARNING LETTER | EXPLAINER BY PRICEPLOW
-
Jul 15, 2021Navigating the Supplement Industry at Kaged Muscle | Darin Decker PricePlow Podcast
-
May 05, 2021REACTION- Kaged Muscle OMEGA 3 FISH OIL
-
Sep 09, 2020Revive MD Women's Health | A Multifaceted Solution For Hormonal Imbalances
-
Jun 27, 2019Keto Coffee or Collagen Supp? Black Magic Supply Skull Dust!
-
May 15, 2019Dave Palumbo Talks Species Nutrition, RX Muscle, Keto Diet, & Snake Breeding!
Subscribe for more Essential Fatty Acid news and alerts!
Subscribe to PricePlow on YouTube, follow PricePlow on Instagram or click the button below to sign up for our latest Essential Fatty Acid news and reviews!
