Creatine is a nitrogenous organic acid that occurs naturally and plays a role in providing energy to all cells in the body — but primarily 95% is stored in muscle. It does this by increasing production of adenosine triphosphate, a molecule that helps transfer energy between cells.
About creatine
Creatine, which is made up of amino acids, is produced in the kidneys, liver, and pancreas and stored in muscle. It's found naturally in animal meat, including fish. Since the organic acid is stored in muscle, creatine supplements are popular with those seeking to build muscle mass. Creatine first became popular in the 1990s because it is known as a natural way to develop lean body mass.
Recommended dose
Typically, the recommended dose for an anaerobic athletes over the age of 18 starting creatine for the first time is 5g, four times a day, for two to five days, followed by 2g to 5g daily. But the effects of it are absorbed in the body best when it's taken with, carbohydrates, such as fruit, fruit juice, and starches.[2,4]
Sources
Half of the creatine needed by the body should come from food and/or supplements. The food that is richest in creatine is wild game. Other good sources are red meat, tuna, salmon, and herring. Creatine can also be obtained through the consumption of supplements. Most commonly, the supplements are sold in powder form, but they also come in tablets, liquid, energy bars, and drink mixes.
Benefits
Leaner body mass and greater athletic ability, as a result of creatine supplementation, seems to occur during weight lifting and other short duration, high intensity exercises.
Other benefits of creatine may may include the prevention or treatment of:
Reduce triglycerides
Creatine supplements may reduce triglycerlide levels in the blood in patients with high trigclycerides. It's possible that heart patients take a supplement, along with standard medical treatment, can do more exercise compared to patients who take a placebo, according to a small study that observed short-term supplementation on 20 heart failure patients. Finally, the Mayo Clinic has established that patients with chronic heart failure tend to have lower levels of creatine in their heart. More studies are needed to fully verify this effect.[6]
Improve COPD side effects
Taking creatine may increase endurance, muscle mass, and strength in COPD patients. In one study, patients who took a placebo had less improved health status compared to COPD patients who took the supplement.
Improve strength for muscular dystrophy patients
Muscular dystrophy patients may have less creatine in their muscles, which can lead to weakness. Supplementation may increase muscle strength, according to one small study.[2]
Improve strength in Parkinson's disease patients
Taking creatine may improve exercise ability and endurance in Parkinson's disease patients. It may also help boost their mood.[1]
Medication interactions
A common question is whether creatine causes kidney damage. The answer is typically 'no', unless you already have kidney problems.
Creatine should not be consumed in large amounts by people who are taking certain medications, such as, but not limited to:
Non-steroidal anti-inflammatory drugs (NSAIDs)
Pain medications, such as ibuprofen and naproxen, can cause kidney damage when taken in combination with creatine.
Caffeine
When combined with creatine, caffeine increases the risk of dehydration. On its own, caffeine may reduce your body's ability to use creatine.
Diuretics
Taking creatine with diuretics, also known as water pills, could increase the risk of kidney damage and dehydration.
Cimetidine
This antihistamine, used for treating stomach acid and peptic ulcers, could interact with creatine and cause kidney damage.
Drugs that affect the kidneys
Could lead to kidney damage and/or failure.
Probenecid
Creatine, taken with this gout drug, could lead to kidney damage.
Side effects
Despite over 700 well-performed studies on creatine that prove it to be safe and effective after long-term use, there remains enormous amount of FUD (fear, uncertainty, and doubt).
Common side effects seen with creatine consumption include unwanted weight gain (although this is typically an intended effect), cramps if taken with too little water, and diarrhea if too much is taken.
It does not cause mood swings.
As with any supplement, people with pre-existing medical conditions should consult with a doctor before using it.
Considerations
A popular creatine supplement - many, many more are listed below!
Not everyone seems to have the same reaction to creatine. While the supplement became notorious for building lean muscle mass, according to the University of Maryland, "not all human studies have shown that creatine improves athletic performance."[2] People who naturally have have high levels of the organic acid in their muscles do not experience the energy-boosting effect when they take additional doses of creatine.
Warnings
In rare cases, medical research has shown that irregular heart beats (palpitations) or skin conditions resulted from creatine use. Many factors, such as the person's current liver function level, may have been a contributing factor to these findings. Often, when a person has a skin condition, the underlying cause is liver function problems. Heart palpitations can often be serious, so creatine should be taken with caution. If any negative side effects are experienced, one should discontinue using it.
Who should not take creatine
Taking creatine has been known to prevent the body from producing stores naturally. Talk to your healthcare provider before starting a new supplement.
You should not take creatine supplements if:
- You are under the age of 18
- You have pre-existing kidney disease
- You have ppoor liver function
- You have high blood pressure
Possible side effects
When used at a normal dose for up to six months, chances of experiencing side effects are low. But those who do experience adverse effects typically report:
Weight gain
Muscle cramps, strains, and pulls
Upset stomach and/or diarrhea
Dizziness
High blood pressure
Liver problems
Kidney damage
More research is needed to determine if creatine plays a role in causing an irregular heartbeat or a skin condition known as purpuric dermatosis.
References
- Bender A, et al.; Neurology; "Creatine supplementation in Parkinson disease: a placebo-controlled randomized pilot trial;" 2006
- University of Maryland Medical Center; "Creatine;" Updated 2013
- Mayo Clinic; "Creatine: Dosing;" Updated 2012
- Cornelissen VA, et. al.; Clinical Rehabilitation; Effect of creatine supplementation as a potential adjuvant therapy to exercise training in cardiac patients: a randomized controlled trial; 2010
- Mayo Clinic; "Creatine: Evidence;" Updated 2012
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Animal's complete creatine guide reveals which of their 4 products matches your goals, plus strategic stacking combinations for maximum results. -
Aug 20, 2025 Product News
SteelFit Creatine Monohydrate has new variations: Category: Creatine Monohydrate -
Aug 19, 2025 
YouTube Video
Cellucor COR-Performance Creatine Jolly Rancher Flavors -
Aug 19, 2025 
TikTok Video
@cellucor just made creatine taste like @jollyrancher Green Apple & Cherry flavors that... -
Aug 17, 2025 
Product News
Ekkovision CreaTISM Micronized Creatine Monohydrate was created.
Category: Creatine Monohydrate -
Aug 15, 2025 
YouTube Video
GNC Global Conference Finale: Franchisees, Innovation & Community | Episode 177 -
Aug 14, 2025 
Product News
EVLution Nutrition Creatine5000+Collagen+BCAA for Women was created.
Categories: BCAA Powder, Collagen, Creatine -
Aug 13, 2025 
YouTube Video
Nutrabolt C4 Alpha Bomb: The Pre-Workout with Deuterated Caffeine -
Aug 11, 2025 
TikTok Video
Your creatine in drinks is dying before you even open it… here’s how to fix that. PricePlow... -
Aug 09, 2025 
YouTube Video
Apollon Nutrition CreaSmash: CreaSol SSAT Upgrades Premium Creatine Matrix -
Aug 09, 2025 
TikTok Video
@apollon_nutrition CreaSmash packs CreaSol SSAT and more for elite strength, recovery, and... -
Aug 09, 2025 
TikTok Video
Creatine for your muscles AND brain? Meet CreGAAtine from @unmatchedsupplements #CreGAAtine... -
Aug 09, 2025 
TikTok Video
HIGH RECORD- here’s the most Creatine Monohydrate in a Ready to Drink beverage- @officialfitaid... -
Aug 08, 2025 
Product News
EVLution Nutrition Creatine Monohydrate Chew Tabs has new variations: Categories: Creatine Chews, Creatine Monohydrate -
Aug 05, 2025 Product News
EVLution Nutrition Creatine Monohydrate Chew Tabs was created.
Categories: Creatine Chews, Creatine Monohydrate -
Aug 04, 2025 
TikTok Video
Why @nutristat Pre Script is unlike any other pre-workout on the market #preworkout... -
Aug 01, 2025 
YouTube Video
MuscleTech Creatine Peptide 447: Should You Switch From Regular Creatine? -
Aug 01, 2025 
TikTok Video
What you need to know about @muscletech Creatine Peptide 447 #supplements #creatine #peptide -
Jul 31, 2025 
TikTok Video
Glanbia Nutritionals talking about their new OptiATP and how it relates to their beverage stable... -
Jul 31, 2025 
Product News
MuscleTech 100% Creatine Monohydrate was created.
Category: Creatine Monohydrate -
Jul 28, 2025 
Blog Post
FitAid RX: The First RTD with Beverage-Stable Creatine from CreaBev® Technology
FitAid RX delivers stable creatine in ready-to-drink format using CreaBev technology. First RTD to solve decades-old creatine degradation problem. -
Jul 28, 2025 
Product News
Better Alt Creatine Monohydrate was created.
Category: Creatine Monohydrate -
Jul 26, 2025 
Product News
Nutrex Creatine for Women + Booty & Beauty was created.
Category: Creatine -
Jul 24, 2025 
YouTube Video
MuscleTech Creatine Peptide 447: The Creatine Supplement That Boosts Your Brain Too -
Jul 24, 2025 
YouTube Video
Creatine in Beverages! Glanbia Nutritionals CreaBev®, OptiATP™, and More | Episode #174 -
Jul 24, 2025 
Blog Post
Glanbia's Strength Platform: CreaBev®, OptiATP™, and the Future of Beverage Innovation | Episode #174
Glanbia's Rachel Schreck & Brent Petersen discuss CreaBev®, OptiATP™ & beverage-stable innovations on PricePlow Podcast #174. -
Jul 24, 2025 
TikTok Video
Creatine is growing and changing! Here is @muscletech newest creatine peptide 447 -
Jul 23, 2025 
Product News
EVLution Nutrition Creatine 5000 + Electrolytes was created.
Categories: Creatine, Hydration Powder -
Jul 22, 2025 
TikTok Video
How much #creatine should you use? @creapureofficial experts weigh in -
Jul 22, 2025 
TikTok Video
What is creatine? For beginner to advanced information, check our new podcast with... -
Jul 21, 2025 
Blog Post
MuscleTech Creatine Peptide 447: Advanced Peptide Technology Meets Cognitive Enhancement
MuscleTech Creatine Peptide 447 combines creatine with peptide technology, L-tyrosine, and L-theanine for muscle and cognitive support.
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Creatine Price Alerts
The following price alerts are still active:
- May 03, 2026One of One Creatine Monohydrate 400 Grams dropped by 56.7% to $12.33 at iHerb.com
- May 03, 2026GNC Pro Performance - Creatine Monohydrate 30 Servings (only Blue Raspberry) dropped by 15% to $16.99 at GNC
- May 02, 2026Bucked Up Creatine Gummy Bucks 100 Gummies (only Blue Blast) dropped by 7.7% to $17.99 at DPS Nutrition
- May 02, 2026Bucked Up Creatine Gummy Bucks 100 Gummies (only Raspberry Blitz) dropped by 10.3% to $19.99 at DPS Nutrition
- May 02, 2026Legion Creatine Gummies 120 Gummies (only Sour Green Apple) dropped by 8% to $34.95 at Amazon
- May 02, 2026Legion Creatine Gummies 150 Gummies (only Lemon Drop) dropped by 8% to $34.95 at Amazon
- May 02, 2026VMI Sports Creatine Monohydrate 60 Servings (only Peach Mango Rings) dropped by 28.4% to $18.61 at iHerb.com
- May 02, 2026Jacked Factory Creatine + Glutamine 30 Servings (only Blue Raspberry) dropped by 42.9% to $19.99 at Amazon
- May 02, 2026GNC Pro Performance - Creatine Monohydrate 30 Servings (only Tropical Punch) dropped by 15% to $16.99 at GNC
- May 02, 2026Jacked Factory Creatine Monohydrate 150 Capsules dropped by 25.1% to $14.99 at Amazon
- May 01, 2026Six Star Creatine X3 Elite Series 60 Capsules dropped by 7.1% to $10.49 at Muscle and Strength
- May 01, 2026Pro Supps Creatine Monohydrate 1000 Grams dropped by 25% to $29.99 at Muscle and Strength
- May 01, 2026FinaFlex Pure Creatine 300 Grams dropped by 13.3% to $19.49 at Muscle and Strength
- May 01, 2026Force Factor Creatine Monohydrate 300 Grams dropped by 12.4% to $24.99 at Muscle and Strength
- May 01, 2026Magnum Nutraceuticals Creatine 100 400 Grams dropped by 8.7% to $31.99 at Muscle and Strength
- May 01, 2026Force Factor Creatine Monohydrate Gummies 150 Gummies (only Assorted Fruit, Mixed Berry) dropped by 16.6% to $19.99 at Muscle and Strength
- May 01, 2026FinaFlex Creatine 5 Servings dropped by 25% to $7.49 at Muscle and Strength
- May 01, 2026Universal Animal 100% Pure Creatine Monohydrate 500 Grams dropped by 20% to $19.99 at Muscle and Strength
- May 01, 2026Nutrex Creatine Monohydrate 60 Servings dropped by 6.3% to $14.99 at Muscle and Strength
- May 01, 2026NOW Creatine Monohydrate 120 Vcaps dropped by 53.4% to $9.99 at AllStarHealth
- May 01, 2026Rich Piana 5% Nutrition Crea-TEN 30 Servings (only Mango Pineapple) dropped by 29.6% to $24.99 at DPS Nutrition
- May 01, 2026Rich Piana 5% Nutrition Crea-TEN 30 Servings (only Blue Raspberry) dropped by 30.5% to $24.99 at DPS Nutrition
- May 01, 2026Rich Piana 5% Nutrition Core Creatine 300 Grams dropped by 11.8% to $14.99 at Amazon
- May 01, 2026Rule 1 Creatine 30 Servings (only Blue Raspberry) dropped by 28.1% to $7.99 at Muscle and Strength
- May 01, 2026Rule 1 Creatine 210 Grams dropped by 38.6% to $7.99 at Muscle and Strength
- May 01, 2026Blackstone Labs Creatine Monohydrate 500 Grams dropped by 22.2% to $34.99 at Blackstone Labs
- May 01, 2026GNC Pro Performance - Creatine Monohydrate 30 Servings (only Watermelon) dropped by 15% to $16.99 at GNC
- May 01, 2026Jacked Factory Creatine Gummies 120 Gummies dropped by 42.3% to $14.99 at Amazon
- May 01, 2026GNC Pro Performance - Creatine Monohydrate 255 Grams dropped by 15% to $18.05 at Amazon
- May 01, 2026Dragon Pharma Creatine Monohydrate 1000 Grams dropped by 21.4% to $54.99 at Amazon
- May 01, 2026EVLution Nutrition Creatine 5000 40 Servings (only Blue Raz) dropped by 17.4% to $11.77 at iHerb.com
- Apr 30, 2026Magnum Nutraceuticals Big C 150 Capsules dropped by 25% to $22.49 at Muscle and Strength
- Apr 30, 2026Mutant Creatine BYTZ 80 Chewables dropped by 20% to $15.99 at DPS Nutrition
- Apr 30, 2026VMI Sports Creatine Monohydrate 60 Servings (only Gummy Bear) dropped by 28.4% to $18.61 at iHerb.com
- Apr 30, 2026Optimum Nutrition Micronized Creatine Capsules 300 Capsules dropped by 6.4% to $49.99 at Target.com
- Apr 29, 2026Optimum Nutrition Micronized Creatine Capsules 200 Capsules dropped by 8.7% to $34.99 at Target.com
- Apr 29, 2026Nutrex Creatine Monohydrate 2000 Grams dropped by 25.9% to $39.99 at Amazon
- Apr 29, 2026Force Factor Legendary Creatine Monohydrate 60 Chewables dropped by 14.3% to $29.99 at Amazon
- Apr 29, 2026SteelFit Creatine Monohydrate Gummies 120 Gummies (only Juicy Watermelon) dropped by 12.3% to $29.95 at Amazon
- Apr 29, 2026BodyTech 100% Pure Creatine Monohydrate 10.58 Oz. dropped by 40% to $11.99 at Vitamin Shoppe
- Apr 28, 2026Rich Piana 5% Nutrition Crea-TEN 30 Servings (only Push Pop) dropped by 30.5% to $24.99 at DPS Nutrition
- Apr 28, 2026bloom Creatine Monohydrate 40 Servings (only Raspberry Lemon) dropped by 28.7% to $14.24 at iHerb.com
- Apr 28, 2026Nutrex Creatine Drive Black 300 Grams dropped by 22.3% to $13.99 at Walmart
- Apr 28, 2026BodyTech Creatine Monohydrate 55 Servings (only Cherry Ice) dropped by 57.2% to $11.99 at Vitamin Shoppe
- Apr 28, 2026BodyTech 100% Pure Creatine Monohydrate 18 Oz. dropped by 64.9% to $14.99 at Vitamin Shoppe
- Apr 28, 2026Be Amazing Creatine 30 Servings (only Raspberry Lemon) dropped by 17.2% to $20.69 at Amazon
- Apr 28, 2026Be Amazing Creatine 309 Grams dropped by 10% to $30.59 at Amazon
- Apr 28, 2026Psycho Pharma Creatine 75 Servings dropped by 40.1% to $29.95 at Amazon
- Apr 28, 2026BodyTech Creatine Monohydrate 300 Capsules dropped by 14.2% to $29.99 at Vitamin Shoppe
- Apr 28, 2026BodyTech 100% Pure Creatine Monohydrate 31.9 Oz. dropped by 54.1% to $24.99 at Vitamin Shoppe
- Apr 28, 2026Legion Creatine Gummies 120 Gummies (only Raspberry Lemonade) dropped by 8.4% to $31.99 at Vitamin Shoppe
- Apr 27, 2026BodyTech 100% Pure Creatine Monohydrate 55 Servings dropped by 40% to $11.99 at Vitamin Shoppe
- Apr 27, 2026BodyTech Creatine Monohydrate 100 Capsules dropped by 66.7% to $4.99 at Vitamin Shoppe
- Apr 27, 2026Be Amazing Creatine 210 Grams dropped by 13.7% to $20.69 at Amazon
- Apr 27, 2026Nutricost Creatine Monohydrate 500 Grams (only Coastal Explosion) dropped by 10.2% to $21.50 at Walmart
- Apr 27, 2026True Athlete True Athlete - Kre-Alkalyn 200 Grams dropped by 25.1% to $33.72 at Vitamin Shoppe
- Apr 27, 2026True Athlete True Athlete - Kre-Alkalyn 120 Capsules dropped by 50% to $19.98 at Vitamin Shoppe
- Apr 26, 2026JNX Sports The Curse! Creatine 50 Servings (only Blue Raspberry) dropped by 19% to $15.25 at iHerb.com
- Apr 26, 2026Jacked Factory Creatine - Collagen + Colostrum (for Women) 30 Servings (only Unflavored) dropped by 33.4% to $19.99 at Amazon
- Apr 26, 2026ProMera Con-Cret 72 Capsules dropped by 18.9% to $29.99 at GNC
- Apr 25, 2026Beyond Raw Creatine Mono-Phate 30 Servings (only Blue Raspberry) dropped by 27.1% to $25.49 at GNC
- Apr 24, 2026RAW Nutrition Creatine Monohydrate 30 Servings (only Fruit Punch) dropped by 45.6% to $13.60 at RAW Nutrition
- Apr 24, 2026SteelFit Creatine Monohydrate Gummies 120 Gummies (only Blue Raspberry) dropped by 12.3% to $29.95 at Amazon
- Apr 24, 2026PVL Creatine BYTZ 80 Chewables dropped by 25% to $29.99 at Muscle and Strength
- Apr 24, 2026Alpha Lion Creatine Monohydrate 300 Grams dropped by 20% to $19.99 at Amazon
- Apr 24, 2026BSN Creatine 309 Grams dropped by 12% to $21.84 at iHerb.com
- Apr 23, 2026Axe & Sledge Creatine Monohydrate 510 Grams dropped by 11.2% to $31.99 at Amazon
- Apr 23, 2026MuscleTech Cell-Tech Creatine 6 Lbs. (only Fruit Punch) dropped by 20% to $41.60 at MuscleTech.com
- Apr 23, 2026Purus Labs Creatine 150 Grams dropped by 20% to $15.99 at Tiger Fitness
- Apr 23, 2026Cellucor COR-Performance Creatine 50 Servings (only Blue Raspberry) dropped by 10.1% to $17.97 at Amazon
- Apr 23, 2026Legion Creatine (Micronized Creatine Monohydrate) 60 Servings (only Fruit Punch) dropped by 14.3% to $29.99 at Amazon
- Apr 23, 2026Designs For Health Creatine Monohydrate Powder 1 Lb. dropped by 22.7% to $35.99 at Amazon
- Apr 23, 2026Ekkovision Creatine Monohydrate 100 Servings (only Glacier Gummy, Island Surge, Lemon Lime, Puckin' Blue Raz, Strawberry Kiwi) dropped by 18.6% to $34.99 at EkkoVision.com
- Apr 22, 2026MuscleTech Cell-Tech Creatine 3 Lbs. (only Fruit Punch) dropped by 20% to $24.00 at MuscleTech.com
- Apr 22, 2026GNC AMP - Creatine HCl 189 240 Tablets dropped by 15% to $56.94 at GNC
- Apr 22, 2026Momentous Creatine Chews 150 Chewables (only Mango) dropped by 21.6% to $39.19 at iHerb.com
- Apr 22, 2026Nutricost Creatine Monohydrate 20 Packets dropped by 16.7% to $19.95 at Amazon
- Apr 22, 2026Ekkovision Creatine Monohydrate 100 Servings (only Grape, Raspberry Watermelon, Sour Watermelon) dropped by 18.6% to $34.99 at Amazon
- Apr 22, 2026VMI Sports Creatine Monohydrate 60 Servings (only Unflavored) dropped by 10.7% to $24.99 at Amazon
- Apr 22, 2026Ekkovision Creatine Monohydrate 100 Servings (only Unflavored) dropped by 20% to $23.99 at Amazon
- Apr 22, 2026Nutricost Creatine Monohydrate (for Women) 50 Servings (only Unflavored) dropped by 10.6% to $16.95 at Amazon
- Apr 21, 2026GHOST Creatine 258 Grams dropped by 11.2% to $24.00 at Ghost Lifestyle
- Apr 21, 2026Transparent Labs Creatine HMB 15 Packets (only Blue Raspberry) dropped by 11.6% to $22.55 at Vitamin Shoppe
- Apr 21, 2026Natural Stacks Smart Creatine 120 Vcaps dropped by 7.8% to $22.99 at Amazon
- Apr 21, 2026Beyond Raw Chemistry Labs - Creatine HCl 120 Grams dropped by 15% to $33.99 at GNC
- Apr 20, 2026SNS Creatine HCl 150 Servings (only Blue Raspberry Popsicle) dropped by 11.5% to $25.20 at Best Price Nutrition
- Apr 20, 2026Hi-Tech Pharmaceuticals Phosphagen 500 Grams (only Exotic Fruit) dropped by 10% to $25.16 at Best Price Nutrition
- Apr 20, 2026APS Creatine Monohydrate 500 Grams dropped by 10% to $26.96 at Best Price Nutrition
- Apr 20, 2026SNS Creatine HCl 120 Capsules dropped by 38.3% to $21.60 at Best Price Nutrition
- Apr 20, 2026Hi-Tech Pharmaceuticals Creatine Monohydrate 400 Grams dropped by 9.9% to $22.46 at Best Price Nutrition
- Apr 20, 2026AllMax Nutrition Creatine 100 Grams dropped by 50.1% to $4.99 at Muscle and Strength
- Apr 20, 2026Ekkovision Creatine Monohydrate 100 Servings (only Blueberry Mango) dropped by 18.6% to $34.99 at Amazon
- Apr 19, 2026Gaspari Nutrition Creatine HMB 30 Servings (only Unflavored) dropped by 6.2% to $29.99 at Amazon
- Apr 19, 2026Ryse Supps Element Series - Creatine Monohydrate 500 Grams dropped by 26.7% to $21.99 at Amazon
- Apr 18, 2026EVLution Nutrition Creatine + L-Arginine 200 Grams dropped by 6.5% to $10.30 at iHerb.com
- Apr 17, 2026Jacked Factory Creatine Gummies 150 Gummies (only Blue Raspberry) dropped by 25.1% to $14.99 at Amazon
- Apr 16, 2026Podium Nutrition Creatine Monohydrate 50 Servings (only Strawberry) dropped by 36.9% to $14.99 at Podium Nutrition
- Apr 16, 2026Ryse Supps Loaded Creatine 30 Servings (only Unflavored) dropped by 26.1% to $26.59 at iHerb.com
- Apr 16, 2026EVLution Nutrition Creatine Monohydrate Chew Tabs 90 Chewables (only Orange) dropped by 20.5% to $11.28 at iHerb.com
- Apr 15, 2026Kaged Creatine Monohydrate - Elite Series 307 Grams dropped by 17.8% to $24.65 at Kaged.com
- Apr 15, 2026NOW Kre-Alkalyn Creatine 240 Vcaps dropped by 6.7% to $31.49 at Muscle and Strength
- Apr 15, 2026NOW Creatine Monohydrate 240 Vcaps dropped by 15.8% to $15.99 at Muscle and Strength
- Apr 14, 2026Performax Labs Creatine Monohydrate 400 Grams dropped by 16.7% to $24.99 at Natural Body Inc
- Apr 14, 2026NOW Sports - Micronized Creatine Monohydrate 1000 Grams dropped by 12.3% to $29.99 at Muscle and Strength
- Apr 12, 2026MuscleTech Cell-Tech Creactor 120 Servings (only Unflavored) dropped by 15.7% to $20.00 at MuscleTech.com
- Apr 10, 2026Jacked Factory Creatine + HMB 30 Servings dropped by 12.5% to $34.99 at Amazon
- Apr 08, 2026Optimum Nutrition Micronized Creatine Capsules 100 Capsules dropped by 8.3% to $19.99 at Target.com
- Apr 08, 2026Core Nutritionals Creatine 50 Servings (only Fun Sweets Cotton Candy Cherry Berry) dropped by 20% to $19.99 at Amazon
- Apr 07, 2026MuscleTech Platinum 100% Creatine 100 Vcaps dropped by 9.7% to $27.99 at Natural Body Inc
- Apr 07, 2026Gaspari Nutrition Creatine 1000 Grams dropped by 10% to $26.99 at DPS Nutrition
- Apr 07, 2026Afterdark Creation Creatine + IGF-1 21 Servings (only Candy Rope) dropped by 92% to $3.62 at Tiger Fitness
- Apr 07, 2026ProMera Con-Cret 48 Grams (only Pineapple, Unflavored) dropped by 20.8% to $23.74 at iHerb.com
- Apr 07, 2026Optimum Nutrition Creatine + 80 Servings (only Orange PassionFruit) dropped by 10.7% to $24.99 at Walmart
- Apr 07, 2026Ryse Supps Loaded Creatine 30 Servings (only Baja Cooler) dropped by 26.1% to $26.59 at iHerb.com
- Apr 06, 2026Mary Ruth's Creatine Gummies - Sugar Free 90 Gummies dropped by 25.1% to $26.22 at Vitamin Shoppe
- Apr 06, 2026Dymatize Creatine Monohydrate 300 Grams dropped by 15.5% to $16.05 at Amazon
- Apr 05, 2026Natural Sport Creatine 5000 180 Vcaps dropped by 11.4% to $11.79 at VitaCost.com
- Apr 05, 2026JNX Sports The Curse! Creatine 500 Grams dropped by 13.1% to $15.59 at iHerb.com
- Apr 05, 2026MuscleMeds Creatine Decanate 300 Grams dropped by 55.7% to $15.51 at iHerb.com
- Apr 05, 2026Jacked Factory Creatine HCl 120 Capsules dropped by 20% to $19.99 at Amazon
- Apr 04, 2026Natural Stacks Creatine+ 120 Vcaps dropped by 28.1% to $11.17 at iHerb.com
- Apr 01, 2026Nutrex Creatine +HMB 30 Servings (only Strawberry Watermelon) dropped by 7.9% to $18.99 at DPS Nutrition
- Apr 01, 2026NutraKey Creatine Pure Monohydrate 100 Capsules dropped by 25% to $14.99 at Tiger Fitness
- Mar 31, 2026EVLution Nutrition Creatine 5000 + Electrolytes 40 Servings dropped by 9.4% to $10.85 at iHerb.com
- Mar 31, 2026Bucked Up Six Point Creatine 30 Servings dropped by 14.3% to $23.99 at Vitamin Shoppe
- Mar 30, 2026Bucked Up Creatine Candy 120 Chewables (only Tropical Blast) dropped by 19.9% to $23.99 at Vitamin Shoppe
- Mar 29, 2026Ryse Supps Loaded Creatine 30 Servings (only Electric Lemonade) dropped by 21.8% to $26.59 at iHerb.com
- Mar 29, 2026Ronnie Coleman Creatine-XS 300 Grams dropped by 14.3% to $13.72 at iHerb.com
- Mar 28, 2026Performance Inspired Micronized Creatine 500 Grams dropped by 6.2% to $15.99 at DPS Nutrition
- Mar 28, 2026Jacked Factory Creatine + Taurine 60 Servings dropped by 14.3% to $29.99 at Amazon
- Mar 25, 2026Rule 1 Creatine 60 Servings dropped by 22.7% to $12.99 at DPS Nutrition
- Mar 25, 2026Rule 1 Creatine 676 Grams dropped by 8.1% to $29.99 at DPS Nutrition
- Mar 25, 2026Beyond Raw Chemistry Labs - Creatine HCl 60 Grams dropped by 50% to $39.99 at Walmart
- Mar 25, 2026Nutrex Creatine Monohydrate 500 Grams dropped by 45.5% to $17.98 at iHerb.com
- Mar 23, 2026Perfect Sports Creatine 1000 Grams dropped by 14.3% to $29.99 at Muscle and Strength
- Mar 22, 2026Rule 1 Charged Creatine 30 Servings (only Snow Cone) dropped by 6.7% to $12.59 at iHerb.com
- Mar 20, 2026Feral Supplements Feral Creatine 500 Grams dropped by 73.4% to $24.95 at FeralSupplements.com
- Mar 18, 2026BPI Sports Best Creatine 50 Servings (only Fruit Punch) dropped by 14.9% to $19.99 at Muscle and Strength
- Mar 18, 2026VMI Sports Creatine Monohydrate 60 Servings (only PEZ Sour Green Apple) dropped by 23.3% to $19.94 at iHerb.com
- Mar 16, 2026GAT JetMASS 30 Servings (only Strawberry Lemonade, Tropical Ice) dropped by 6.2% to $31.99 at DPS Nutrition
- Mar 15, 2026Prolab Creatine Monohydrate 1000 Grams dropped by 30.1% to $29.74 at AllStarHealth
- Mar 15, 2026Nutricost Creatine Monohydrate 300 Grams (only Unflavored) dropped by 12.1% to $12.48 at Walmart
- Mar 12, 2026BPI Sports Micronized Creatine 600 Grams dropped by 42.9% to $22.99 at Amazon
- Mar 12, 2026Psycho Pharma Creatine 500 Grams dropped by 9.1% to $29.95 at Amazon
- Mar 08, 2026ProMera Con-Cret Creatine HCl - Brain Health 60 Gummies dropped by 15% to $17.84 at VitaCost.com
- Mar 06, 2026All American EFX Kre-Alkalyn EFX 260 Capsules dropped by 10.3% to $34.99 at AllStarHealth
- Mar 05, 2026CleanForm Nutrition Pürest Creatine 400 Grams dropped by 20% to $31.99 at Tiger Fitness
- Mar 04, 2026FinaFlex Creatine 150 Capsules dropped by 25.9% to $19.99 at Walmart
- Mar 03, 2026Gaspari Nutrition Creatine HMB 30 Servings (only Strawberry Lemonade) dropped by 6.2% to $29.99 at Amazon
- Mar 03, 2026Optimum Nutrition Creatine 2500 200 Capsules dropped by 20.5% to $34.99 at Walmart
- Feb 27, 2026Spoken Nutrition Creatine 454 Grams dropped by 6.2% to $29.99 at DPS Nutrition
- Feb 26, 2026Ronnie Coleman Creatine-XS 1000 Grams dropped by 25% to $29.99 at Walmart
- Feb 23, 2026bloom Creatine Monohydrate 40 Servings (only Unflavored) dropped by 28.7% to $14.24 at iHerb.com
- Feb 19, 2026Universal Animal Creatine Chews 120 Chewables (only Smarties) dropped by 19% to $29.95 at AnimalPak.com
- Feb 18, 2026Hi-Tech Pharmaceuticals Phosphagen 500 Grams (only Unflavored) dropped by 20% to $27.95 at DPS Nutrition
- Feb 17, 2026Bucked Up Creatine Gummy Bucks 100 Gummies (only Tropic Thunder) dropped by 28.6% to $22.49 at BuckedUp.com
- Feb 15, 2026Nutricost Creatine Monohydrate (for Women) 100 Servings (only Unflavored) dropped by 20.9% to $26.95 at Amazon
- Feb 13, 2026Nutricost Creatine Monohydrate (for Women) 100 Servings (only Peach Mango) dropped by 18.2% to $27.95 at Amazon
- Feb 09, 2026Core Nutritionals Creatine Chews 120 Chewables dropped by 75% to $19.99 at DPS Nutrition
- Feb 08, 2026ProMera Con-Cret Concentrated Creatine 57.6 Grams (only Raspberry) dropped by 8.7% to $20.99 at AllStarHealth
- Feb 06, 2026Rich Piana 5% Nutrition Crea-TEN 25 Servings (only Push Pop) dropped by 10% to $31.45 at Rich Piana 5% Nutrition
- Feb 06, 2026RAW Nutrition Creatine Monohydrate 30 Servings (only Cherry Limeade) dropped by 32% to $13.60 at RAW Nutrition
- Feb 06, 2026RAW Nutrition Creatine Monohydrate 30 Servings (only Blue Raspberry) dropped by 68.6% to $13.60 at RAW Nutrition
- Jan 30, 2026Rich Piana 5% Nutrition Crea-TEN 25 Servings (only Lemon Lime) dropped by 20.5% to $24.99 at DPS Nutrition
- Jan 17, 2026BodyTech Creatine + Glutamine with Beta Alanine 10.8 Oz. dropped by 8.4% to $36.09 at iHerb.com
- Jan 11, 2026Optimum Nutrition Creatine + 40 Servings (only Strawberry Peach) dropped by 14.3% to $11.99 at Amazon
- Dec 19, 2025Force Factor Creatine Monohydrate 1000 Grams dropped by 12.5% to $34.99 at Muscle and Strength
- Dec 16, 2025Bucked Up Creatine Candy 120 Chewables (only Blue Raz) dropped by 10% to $26.99 at BuckedUp.com
- Dec 10, 2025Jacked Factory Creatine + BCAA 30 Servings (only Blue Raspberry) dropped by 33.4% to $19.99 at Amazon
- Dec 09, 2025Bucked Up Creatine Candy 120 Chewables (only Cherry, Green Apple, Variety) dropped by 14.3% to $26.99 at BuckedUp.com
- Nov 22, 2025Rule 1 R1 Creatine 375 Grams dropped by 16.6% to $23.75 at Suppz.com
- Nov 22, 2025Rule 1 R1 Creatine 150 Grams dropped by 18.6% to $12.35 at Suppz.com
- Nov 10, 2025All American EFX Kre-Alkalyn EFX 66 Servings (only Neutral - Unflavored) dropped by 18.7% to $16.99 at AllStarHealth
- Nov 05, 2025MuscleTech Platinum 100% Creatine 400 Grams dropped by 16.5% to $18.40 at MuscleTech.com
- Oct 27, 2025Transparent Labs Creatine HMB 30 Servings (only Tropical Punch) dropped by 15% to $42.50 at Transparent Labs
- Oct 02, 2025Titan Nutrition Creatine 500 Grams dropped by 11.1% to $39.99 at Titan Nutrition
- Sep 24, 2025AllMax Nutrition Creatine HCL 90 Capsules dropped by 10% to $14.99 at DPS Nutrition
- Sep 16, 2025Bucked Up Buck Build 60 Servings dropped by 10% to $62.99 at BuckedUp.com
- Aug 31, 2025ProMera Con-Cret Creatine HCl + Hydration 40 Servings (only Lemon Lime) dropped by 8.7% to $20.99 at AllStarHealth
- Aug 06, 2025Mutant CreaKong 1000 Grams dropped by 8.3% to $54.99 at Muscle and Strength
- Jun 27, 2025Nature's Best Perfect Creatine Monohydrate 500 Grams dropped by 53.9% to $23.06 at iHerb.com
- Jun 11, 2025Rich Piana 5% Nutrition 5% Creatine (Code Red Series) 20 Servings (only Wildberry) dropped by 19% to $17.00 at Rich Piana 5% Nutrition
- Jun 11, 2025Rich Piana 5% Nutrition 5% Creatine (Code Red Series) 20 Servings (only Fruit Punch) dropped by 25.9% to $17.00 at Rich Piana 5% Nutrition
- Jun 08, 2025Transparent Labs Creatine HMB 60 Servings (only Blue Raspberry) dropped by 15% to $76.50 at Transparent Labs
- May 16, 2025GHOST Size 30 Servings (only "Natty") dropped by 6.4% to $36.00 at Ghost Lifestyle
- May 08, 2025Real Ketones Elevate - Creatine BHB5000 11.1 Oz. dropped by 16.7% to $49.99 at VitaCost.com
- May 04, 2025Transparent Labs Creatine HMB 30 Servings (only Hawaiian Splash) dropped by 22.7% to $42.50 at Transparent Labs
- May 02, 2025GHOST Size 30 Servings (only Cherry Limeade) dropped by 6.4% to $36.00 at Ghost Lifestyle
- Apr 30, 2025All American EFX Kre-AlkalynPro 120 Capsules dropped by 32.1% to $23.74 at iHerb.com
- Apr 29, 2025Musclesport Creatine + Hydration 30 Servings (only Patriot Popsicle) dropped by 15% to $34.00 at Musclesport.com
- Apr 13, 2025ARO Creatine 300 Capsules dropped by 9.7% to $13.89 at VitaCost.com
- Mar 19, 2025MuscleTech Creatine Chews 90 Chewables (only Citrus Burst) dropped by 14.3% to $24.00 at MuscleTech.com
- Jul 13, 2024Performance Inspired Creatine Chews 120 Chewables dropped by 14.3% to $29.99 at Walmart
- Feb 02, 2024BPI Sports Best Creatine 50 Servings (only Watermelon Cooler) dropped by 24.1% to $22.01 at Walmart
- Jun 27, 2023Transparent Labs Creatine HMB 30 Servings (only Black Cherry) dropped by 15% to $42.50 at Transparent Labs
- Jun 20, 2023Transparent Labs Creatine HMB 30 Servings (only Watermelon) dropped by 15% to $42.50 at Transparent Labs
- Apr 28, 2023Rule 1 R1 Creatine 750 Grams dropped by 13.2% to $50.31 at Ruesco Supplement Outlet
- Apr 14, 2023Transparent Labs Creatine HMB 30 Servings (only Orange) dropped by 15% to $42.50 at Transparent Labs
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