Creatine is a nitrogenous organic acid that occurs naturally and plays a role in providing energy to all cells in the body — but primarily 95% is stored in muscle. It does this by increasing production of adenosine triphosphate, a molecule that helps transfer energy between cells.
About creatine
Creatine, which is made up of amino acids, is produced in the kidneys, liver, and pancreas and stored in muscle. It's found naturally in animal meat, including fish. Since the organic acid is stored in muscle, creatine supplements are popular with those seeking to build muscle mass. Creatine first became popular in the 1990s because it is known as a natural way to develop lean body mass.
Recommended dose
Typically, the recommended dose for an anaerobic athletes over the age of 18 starting creatine for the first time is 5g, four times a day, for two to five days, followed by 2g to 5g daily. But the effects of it are absorbed in the body best when it's taken with, carbohydrates, such as fruit, fruit juice, and starches.[2,4]
Sources
Half of the creatine needed by the body should come from food and/or supplements. The food that is richest in creatine is wild game. Other good sources are red meat, tuna, salmon, and herring. Creatine can also be obtained through the consumption of supplements. Most commonly, the supplements are sold in powder form, but they also come in tablets, liquid, energy bars, and drink mixes.
Benefits
Leaner body mass and greater athletic ability, as a result of creatine supplementation, seems to occur during weight lifting and other short duration, high intensity exercises.
Other benefits of creatine may may include the prevention or treatment of:
Reduce triglycerides
Creatine supplements may reduce triglycerlide levels in the blood in patients with high trigclycerides. It's possible that heart patients take a supplement, along with standard medical treatment, can do more exercise compared to patients who take a placebo, according to a small study that observed short-term supplementation on 20 heart failure patients. Finally, the Mayo Clinic has established that patients with chronic heart failure tend to have lower levels of creatine in their heart. More studies are needed to fully verify this effect.[6]
Improve COPD side effects
Taking creatine may increase endurance, muscle mass, and strength in COPD patients. In one study, patients who took a placebo had less improved health status compared to COPD patients who took the supplement.
Improve strength for muscular dystrophy patients
Muscular dystrophy patients may have less creatine in their muscles, which can lead to weakness. Supplementation may increase muscle strength, according to one small study.[2]
Improve strength in Parkinson's disease patients
Taking creatine may improve exercise ability and endurance in Parkinson's disease patients. It may also help boost their mood.[1]
Medication interactions
A common question is whether creatine causes kidney damage. The answer is typically 'no', unless you already have kidney problems.
Creatine should not be consumed in large amounts by people who are taking certain medications, such as, but not limited to:
Non-steroidal anti-inflammatory drugs (NSAIDs)
Pain medications, such as ibuprofen and naproxen, can cause kidney damage when taken in combination with creatine.
Caffeine
When combined with creatine, caffeine increases the risk of dehydration. On its own, caffeine may reduce your body's ability to use creatine.
Diuretics
Taking creatine with diuretics, also known as water pills, could increase the risk of kidney damage and dehydration.
Cimetidine
This antihistamine, used for treating stomach acid and peptic ulcers, could interact with creatine and cause kidney damage.
Drugs that affect the kidneys
Could lead to kidney damage and/or failure.
Probenecid
Creatine, taken with this gout drug, could lead to kidney damage.
Side effects
Despite over 700 well-performed studies on creatine that prove it to be safe and effective after long-term use, there remains enormous amount of FUD (fear, uncertainty, and doubt).
Common side effects seen with creatine consumption include unwanted weight gain (although this is typically an intended effect), cramps if taken with too little water, and diarrhea if too much is taken.
It does not cause mood swings.
As with any supplement, people with pre-existing medical conditions should consult with a doctor before using it.
Considerations
A popular creatine supplement - many, many more are listed below!
Not everyone seems to have the same reaction to creatine. While the supplement became notorious for building lean muscle mass, according to the University of Maryland, "not all human studies have shown that creatine improves athletic performance."[2] People who naturally have have high levels of the organic acid in their muscles do not experience the energy-boosting effect when they take additional doses of creatine.
Warnings
In rare cases, medical research has shown that irregular heart beats (palpitations) or skin conditions resulted from creatine use. Many factors, such as the person's current liver function level, may have been a contributing factor to these findings. Often, when a person has a skin condition, the underlying cause is liver function problems. Heart palpitations can often be serious, so creatine should be taken with caution. If any negative side effects are experienced, one should discontinue using it.
Who should not take creatine
Taking creatine has been known to prevent the body from producing stores naturally. Talk to your healthcare provider before starting a new supplement.
You should not take creatine supplements if:
- You are under the age of 18
- You have pre-existing kidney disease
- You have ppoor liver function
- You have high blood pressure
Possible side effects
When used at a normal dose for up to six months, chances of experiencing side effects are low. But those who do experience adverse effects typically report:
Weight gain
Muscle cramps, strains, and pulls
Upset stomach and/or diarrhea
Dizziness
High blood pressure
Liver problems
Kidney damage
More research is needed to determine if creatine plays a role in causing an irregular heartbeat or a skin condition known as purpuric dermatosis.
References
- Bender A, et al.; Neurology; "Creatine supplementation in Parkinson disease: a placebo-controlled randomized pilot trial;" 2006
- University of Maryland Medical Center; "Creatine;" Updated 2013
- Mayo Clinic; "Creatine: Dosing;" Updated 2012
- Cornelissen VA, et. al.; Clinical Rehabilitation; Effect of creatine supplementation as a potential adjuvant therapy to exercise training in cardiac patients: a randomized controlled trial; 2010
- Mayo Clinic; "Creatine: Evidence;" Updated 2012
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Oct 04, 2018 ![]()
Product News:
Kaged Muscle CreaClear was created.
Category: Creatine Monohydrate -
Sep 17, 2018 ![]()
Product News:
Thorne Research Creatine was created.
Category: Creatine -
Sep 11, 2018 ![]()
Blog Post:
Fighting Disease with Shawn Wells | Podcast Episode #014
Fighting serious disease? Shawn Wells (@ZoneHalo) drops knowledge on using diet and supplementation to help with chemotherapy. -
Aug 06, 2018 ![]()
YouTube Video:
HB Nutraceuticals HEALTHY BLEND 5g Creatine Pre Workout Review -
Aug 06, 2018 ![]()
Blog Post:
HB Nutraceuticals Healthy Blend: Go-To Pre Workout with 5g Creatine
HB Nutraceuticals Healthy Blend is a PricePlow-inspired pre workout supplement with several efficacious doses, including 5g creatine, but no exotics! -
Jul 26, 2018 ![]()
Blog Post:
Kris Gethin Interview: Leaving a Legacy Behind with Kaged Muscle
Kris Gethin of Kaged Muscle Supplements joins team PricePlow for an interview to discuss their new products for 2018, and leaving a legacy for life! -
Jul 10, 2018 ![]()
Product News:
Adept Nutrition Creatine Monohydrate was created.
Category: Creatine Monohydrate -
Jun 27, 2018 ![]()
Product News:
Controlled Labs Green Might was created.
Category: Creatine Monohydrate -
May 25, 2018 ![]()
Product News:
Black Market Labs Creatine RAW was created.
Category: Creatine Monohydrate -
May 23, 2018 ![]()
Product News:
P2N by Amazon Max Creatine was created.
Category: Creatine -
May 21, 2018 ![]()
Blog Post:
‘Merica Labz Red, White, and BOOM: A Pre Workout Fit for Patriots
The 'Merica Labz Red, White, and Boom pre workout supplement's been reformulated in a fantastic way -- with focus! Try the most patriotic pre workout! -
May 18, 2018 ![]()
Product News:
Primeval Labs Prim-ATP was created.
Category: Creatine -
May 15, 2018 ![]()
Product News:
Purus Labs Creatine was created.
Category: Creatine Monohydrate -
May 14, 2018 ![]()
Product News:
BodyLogix Micronized Creatine was created.
Category: Creatine Monohydrate -
May 09, 2018 ![]()
Product News:
Olympian Labs Creatine Power was created.
Category: Creatine Monohydrate -
May 09, 2018 ![]()
Blog Post:
5% Nutrition’s Kill It RELOADED Does Rich Piana Proud
Rich Piana's KILL IT Pre Workout has been RELOADED! Now with 325mg caffeine and TONS of pumps, Kill It RELOADED brings some serous pump thunder! -
May 01, 2018 ![]()
Product News:
EVLution Nutrition Creatine+ was created.
Category: Creatine -
Apr 29, 2018 ![]()
Blog Post:
Bang Energy Tea! Three Sweet Tea Bang Flavors Added
VPX Sport's Bang has delivered three new sweet tea inspired flavors to its already impressive menu! There's Georgia Peach Tea, Sweet Tea, and Lemon! -
Apr 20, 2018 ![]()
Product News:
BPI Sports Best Creatine Defined was created.
Category: Creatine -
Mar 29, 2018 ![]()
Product News:
PEScience TruCreatine+ was created.
Category: Creatine -
Mar 23, 2018 ![]()
Product News:
Onnit Creatine Monohydrate was created.
Category: Creatine Monohydrate -
Mar 16, 2018 ![]()
Product News:
EVLution Nutrition Creatine 5000 was created.
Category: Creatine -
Mar 15, 2018 ![]()
Product News:
RivalUs Encharge was created.
Category: Creatine Pills -
Mar 15, 2018 ![]()
Product News:
RivalUs Cre-Elite5 was created.
Category: Creatine -
Mar 14, 2018 ![]()
Blog Post:
NutraBio Natural Series PRE: Finally, A Great-Tasting Stevia Pre Workout!
NutraBio's Natural Series PRE Workout is finally a well-dosed pre workout with ingredients we love that has stevia and STILL tastes great! -
Mar 08, 2018 ![]()
Product News:
BioRhythm Methyl Createst was created.
Category: Creatine Hydrochloride -
Feb 25, 2018 ![]()
Product News:
PurAthlete Power+ was created.
Category: Creatine Magnesium Chelate -
Feb 22, 2018 ![]()
Blog Post:
NutraBio PRE Extreme V5: A Serious Carb-Enhanced Pre Workout
NutraBio PRE Extreme is a masterful pre workout supplement with 15g high-quality carbs, 350mg caffeine, and a huge open formula from the heavens! -
Feb 13, 2018 Product News:
True Performance Nutrition Creatine Monohydrate was created.
Category: Creatine Monohydrate -
Feb 12, 2018 ![]()
Blog Post:
NutraBio PRE: Our Top-Rated Pre Workout Supplement
NutraBio's PRE Workout, named PRE, was recently upgraded, and now more than ever it's our #1 pre workout with no 'exotic' stimulants and no carbs! -
Feb 08, 2018 ![]()
Product News:
InnovaPharm RiboForce was created.
Category: Creatine -
Feb 01, 2018 ![]()
Product News:
PrimaForce Creatine was created.
Category: Creatine Monohydrate -
Jan 29, 2018 ![]()
Product News:
Muscle and Strength 100% Pure Creatine was created.
Category: Creatine Monohydrate -
Jan 24, 2018 ![]()
Blog Post:
RAW Synergies Pre Mass: Once-a-Day Gains with Premium Carbs
RAW Synergies new stim-free daily muscle building supplement fulfills your creatine, betaine, and beta alanine demands. Best when used pre workout! -
Jan 14, 2018 ![]()
Blog Post:
Muscle Elements Post Pro: Post-Workout Recovery in a Hurry
Muscle Elements Post Pro is a serious post workout supplement from ME featuring 25g dextrose, 20g whey protein, and a full 5g of creatine! Build up! -
Dec 14, 2017 ![]()
Blog Post:
Jacked Factory Growth Surge: Essential Muscle Gains
Jacked Factory is back on the scene with their straightforward, no-nonsense daily muscle building and recovery supplement Growth Surge. -
Oct 15, 2017 ![]()
Blog Post:
Keto Connect Podcast with Mike from PricePlow: Supplements for Keto | #4
Need guidance about supplements for keto dieters? Check out Mike's 2017 Keto Connect podcast interview on "Keto for Normies" with Matt & Megha! -
Sep 28, 2017 ![]()
Blog Post:
iSatori Morph Xtreme Brings Energy & PUMPS to iSatori Pre Workouts!
iSatori is jumping back in the headlines after releasing their new monster pre workout Morph Xtreme that's bringing a whole lot of energy and pumps. -
Sep 27, 2017 ![]()
Blog Post:
EVL ENGN: Start Your Workout Engine at $0.80/workout!
EVL ENGN is the brand's headlining pre workout that's all about the pumps, focus, and performance. -
Aug 24, 2017 ![]()
YouTube Video:
ATP Nutrition's Multi Vitamin For Your Muscles | GENERATION REVIEW -
Aug 22, 2017 ![]()
YouTube Video:
CREATINE on the Keto Diet? -
Jul 25, 2017 ![]()
Blog Post:
Inspired Nutraceuticals ENDLESS: Now THIS is a Sports Drink
Inspired Nutraceuticals has crafted an impressive carbohydrate-based intra workout in ENDLESS that's packing HBCD, carbs, and a whole lot more! -
Jun 20, 2017 ![]()
Blog Post:
Apollon Nutrition Enigma: BCAA Recovery Supplement
Apollon Nutrition Enigma is the fully loaded post workout supplement created at the Apollon Gym to complement their high energy pre workout Hooligan. -
May 24, 2017 ![]()
Blog Post:
Ghost SIZE: The “Epic” Creatine Supplement
GHOST Size is an all new natural muscle building supplement that looks to innovate in the tiresome creatine category. Live the Ghost Lifestyle in SIZE -
May 20, 2017 ![]()
YouTube Video:
Ghost SIZE Sneak Peek! -
Apr 21, 2017 ![]()
Blog Post:
MTS Clash Pre Workout (Minus Two Ingredients) by Marc Lobliner
MTS Clash has been upgraded by Marc Lobliner and MTS Nutrition. Check these ingredients out - this new 2017 Clash Formula is loaded! -
Apr 20, 2017 ![]()
Blog Post:
New York Creatine Ban for Teens? Legislator Wants to Sell It Like Cigarettes
Creatine has come under fire by Linda Rosenthal in New York and facing a potential ban to anyone under 18 years old! Read why this is preposterous. -
Mar 22, 2017 ![]()
Blog Post:
MaxQ Nutrition’s Pre-Training Pre Workout is Maxed Out!
MaxQ Nutrition has crafted a true world beater in their Maxed Out Pre Workout which contains everything you'd want to have a Maxed Out workout! -
Mar 20, 2017 ![]()
Blog Post:
EVL RecoverMode – Enhanced Recovery
EVL RecoverMode is a beasty post workout and recovery supplement that packs in 10 different ingredients to crush soreness and support muscle growth. -
Feb 15, 2017 ![]()
YouTube Video:
iForce Finish Line Review: Anytime Daily Muscle Builder -
Dec 13, 2016 ![]()
Blog Post:
C4 Ultimate: Cellucor’s Pinnacle Pre Workout!
Cellucor C4 Ultimate is the *ultimate* pre workout experience from Cellucor that features a mostly transparent label and well-dosed pump ingredients. -
Nov 26, 2016 ![]()
Blog Post:
Jim Stoppani Sued AGAIN. New Class Action Lawsuit
Jim Stoppani has been sued AGAIN. This time, a class action lawsuit was filed in California regarding the ingredient-based claims made by Stoppani. -
Aug 29, 2016 ![]()
Blog Post:
AML Pre Workout: A True Muscular Development Style Pre
Advanced Molecular Labs Pre Workout is a true beast of a pre workout that uses clinical doses of staple ergogenics powered by 400mg of pure caffeine. -
Aug 09, 2016 ![]()
Blog Post:
Northbound Nutrition PINNACLE: The Pinnacle of Pre Workouts?
The Pinnacle Pre Workout from Northbound Nutrition is a premium pre workout supplement that combines clinical and transparently dosed ingredients! -
Jul 13, 2016 ![]()
Blog Post:
Performance Inspired: Mark Wahlberg’s Supplement Brand
Performance Inspired is Mark Wahlberg's new supplement brand! The A-List celebrity and fitness aficionado, Marky Mark, is ready to take on the beast! -
Jun 20, 2016 ![]()
Blog Post:
Proccor Ultra Octane – Pumps, Performance, and Recovery
Proccor's Ultra Octane is a new stimulant free pre workout that packs in everything needed for enhanced performance, pumps, and recovery. -
Apr 15, 2016 ![]()
Blog Post:
Proccor Pre-RX – Workout Enhancement for Focused Athletes
Proccor has upgraded their monster pre workout Pre-Rx and it's the perfect prescription for your workout. -
Jan 21, 2016 ![]()
Blog Post:
Muscle Elements PreCre XS: Energy Upgraded!
Muscle Elements PreCre XS pre workout contains 419mg total caffeine in addition to yohimbine making for one seriously high stim pre workout! -
Jan 04, 2016 ![]()
Blog Post:
Chaos & Pain Cannibal Ferox: The 2016 Formula
Chaos and Pain is back with yet another reformulation of Cannibal Ferox. AMP Citrate is gone, but there's still plenty of stims to get you going. -
Dec 09, 2015 ![]()
Blog Post:
iForce Finish Line: Anytime, Anywhere Gains “Post Workout”
iForce Nutrition Finish Line is the recently unveiled post workout that contains everything you want to speed recovery and full gains all day long. -
Dec 01, 2015 ![]()
Blog Post:
Gnar Pump: Broscience’s Hilarious(ly underdosed) Pre Workout
Gnar Pump is the hilarious pre workout from the Brofessor Dom Mazetti and his supplement company BroSupps. But is it for SERIOUS workouts? -
Oct 26, 2015 ![]()
Blog Post:
PEScience TruCreatine: Straight Creatine Anhydrous
TruCreatine is the newest addition to PES' Superior Essentials line of enhanced basic ingredients every athlete or bodybuilder should have. -
Oct 06, 2015 ![]()
Blog Post:
APS Mesomorph: Powerhouse Pre Workout Reformulated
APS Mesomorph from APS Nutrition is a high-energy, focus heavy pre workout! Hang on for the ride at 3/4 scoop! -
Sep 23, 2015 ![]()
Blog Post:
MuscleSport Rhino Black – High Energy & Pump Pre Workout
Rhino Black is the newest high energy, pump-centric workout from MuscleSport specifically tailored to give razor focus and skin-splitting pumps! -
Aug 28, 2015 ![]()
Blog Post:
Labrada Super Charge: New 2015 Version!
Labrada Super Charge is the new 2015 version of their popular pre workout Super Charge. It packs a TON of great ingredients all at effective doses. -
Aug 05, 2015 ![]()
Blog Post:
Kaged Muscle Re-Kaged – Whey Powered Recovery Supplement
Re-Kaged is the post workout compliment rounding out Kaged Muscle's line of pre, intra, and post workout supplements. What does it pack in store? -
Mar 31, 2015 ![]()
Blog Post:
Altius Pre-Workout by Jacked Factory: Go Strong All Day Long
The Altius Pre Workout by Jacked Factory is an Amazon product that is absolutely LOADED and has tons of great reviews. We analyze the ingredients. -
Mar 20, 2015 ![]()
Blog Post:
Rich Piana Crea-TEN: TEN Kinds of Creatine! WAAAT!
Rich Piana's 5% Nutrition Crea-TEN formula has TEN forms of creatine! TEN!!!!! As ridiculous as that sounds, we really actually like this formula. -
Mar 09, 2015 ![]()
Blog Post:
MuscleTech Creactor – MAXIMUM Strength Creatine!
MuscleTech Creactor, clinically proven, maximum strength creatine supplement. But it has a new ingredient - creatine free acid. How will that play? -
Feb 18, 2015 ![]()
Blog Post:
Rich Piana 5% KILL IT Pre Workout – Does it Kill?
Rich Piana's KILL IT Pre Workout Supplement from 5% Nutrition looks to have some decent energy and pumps, but there's some confusion to figure out.. -
Jan 29, 2015 ![]()
Blog Post:
PES ERGONINE – The Once-Per-Day Muscle Supplement
Athletix Ergonine has been touted as a once-daily muscle builder that covers all of your bases for less than a dollar per day. Does it add up? (YES!) -
Jan 23, 2015 ![]()
Blog Post:
Creatine is BROKEN.. and Your Pre Workout is to Blame.
Creatine is often underdosed in pre workouts, and this leads to customer confusion! Learn why, and how to solve the problem with PricePlow -
Jan 08, 2015 ![]()
Blog Post:
Epicatechin – The Dark Force Behind Dark Chocolate
There's a reason why dark chocolate is always touted for it's health benefits: a flavonol named (-)-EPICATECHIN. But can high doses help build muscle? -
Dec 03, 2014 ![]()
YouTube Video:
Muscle Elements PreCre Review -
Oct 29, 2014 ![]()
Blog Post:
Gold Standard Pre-Workout is Here from Optimum Nutrition!
Gold Standard Pre Workout is now out from Optimum Nutrition! We have the first major analysis on the ON Gold Standard Pre ingredients here! -
Oct 13, 2014 ![]()
Blog Post:
BSN’s DNA Series Is Finally Here!
BSN has made the announcement that their DNA Series will be launching soon! Check out this article for the most up to date information. -
Sep 23, 2014 ![]()
Blog Post:
Cellucor C4 SPORT: Low-Cost Pre Workout at Major Retailers
Cellucor C4 Sport has been released in late 2014 at select Wal-Mart stores. We analyze the ingredients and decide whether or not its worth it. -
Jun 04, 2014 ![]()
Blog Post:
Amino Acid Spiking Scam: Is Your Protein Really PROTEIN?
With protein prices forever on the rise, some supplement brands are gaming the system to pad the protein stats. How is it legal and how to avoid it? -
May 28, 2014 ![]()
Blog Post:
Does Creatine Cause Mood Swings?
It's sad that we have to write this, but since several people are legitimately wondering, but NO, creatine does not cause mood swings.
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Creatine Deals
The following hot deals are still active:
See our Creatine Deals
- Jan 07, 2020Cellucor CN3 hit the Hot Deals page:
- 50 Servings - Cherry Limeade is on sale for $24.99 at Muscle and Strength – Buy 1 Get 1 FREE!
- 50 Servings - Fruit Punch is on sale for $24.99 at Muscle and Strength – Buy 1 Get 1 FREE!
- 50 Servings - Unflavored is on sale for $24.99 at Muscle and Strength – Buy 1 Get 1 FREE!
Creatine Price Alerts
The following price alerts are still active:
- Jan 28, 2020MuscleTech Cell-Tech Hyper-Build 30 Servings (only Blue Raspberry Blast) dropped by 13.8% to $17.25 at Amazon
- Jan 28, 2020Muscle Pharm Creatine 1000 Grams dropped by 16.2% to $14.99 at Amazon
- Jan 28, 2020Universal Creatine 500 Grams (only Fruit Punch Flavor) dropped by 8.9% to $9.74 at Bodybuilding.com
- Jan 28, 2020MuscleTech Cell-Tech Hyper-Build 30 Servings (only Extreme Fruit Punch) dropped by 15.8% to $40.00 at Muscle and Strength
- Jan 28, 2020MuscleTech Cell-Tech Hyper-Build 30 Servings (only Icy Rocket Freeze) dropped by 24.5% to $40.00 at Muscle and Strength
- Jan 28, 2020Primeval Labs Prim-ATP 30 Servings dropped by 9.1% to $19.99 at Muscle and Strength
- Jan 28, 2020PurAthlete Power+ 30 Servings dropped by 9.4% to $28.99 at Amazon
- Jan 27, 2020Cellucor CN3 50 Servings (only Cherry Limeade, Fruit Punch, Unflavored) dropped by 10.7% to $24.99 at Muscle and Strength
- Jan 27, 2020ProMera Con-Cret 36 Grams (only Pineapple) dropped by 28.6% to $19.99 at Supplement Hunt
- Jan 27, 2020MuscleTech Creactor 180 Grams (only Fruit Punch Extreme) dropped by 25.3% to $26.99 at Muscle and Strength
- Jan 26, 2020Bodybuilding.com Creatine Monohydrate 400 Grams dropped by 24.7% to $8.62 at Bodybuilding.com
- Jan 26, 2020Dymatize Creatine Monohydrate 1000 Grams dropped by 6.6% to $14.24 at Bodybuilding.com
- Jan 26, 2020NutraKey Creatine Monohydrate 100 Capsules dropped by 14.1% to $5.97 at Bodybuilding.com
- Jan 26, 2020NutraKey Creatine Monohydrate 500 Grams dropped by 9.4% to $10.61 at Bodybuilding.com
- Jan 26, 2020EVLution Nutrition Creatine 1000 120 Vcaps dropped by 25.0% to $14.99 at Bodybuilding.com
- Jan 26, 2020EVLution Nutrition Creatine 5000 1000 Grams dropped by 25.0% to $14.99 at Bodybuilding.com
- Jan 26, 2020Kaged Muscle C-HCl Creatine HCl 75 Servings dropped by 16.7% to $14.99 at Bodybuilding.com
- Jan 26, 2020Kaged Muscle C-HCl Creatine HCl 75 Vcaps dropped by 16.7% to $14.99 at Bodybuilding.com
- Jan 26, 2020Kaged Muscle CreaClear 500 Grams dropped by 6.2% to $18.74 at Bodybuilding.com
- Jan 26, 2020The Genius Brand Genius Creatine 25 Servings (only Unflavored) dropped by 37.0% to $15.74 at Bodybuilding.com
- Jan 26, 2020GAT JetMASS 30 Servings (only Tropical Ice) dropped by 11.9% to $20.24 at Muscle and Strength
- Jan 26, 2020Rule 1 R1 Creatine 150 Servings dropped by 35.3% to $22.00 at Muscle and Strength
- Jan 26, 2020NutraBio Creatine Monohydrate 500 Grams dropped by 9.8% to $15.99 at Bodybuilding.com
- Jan 26, 2020NutraBio ATP Evolution 500 Grams dropped by 14.6% to $40.99 at Bodybuilding.com
- Jan 25, 2020BPI Sports Best Creatine Defined 40 Servings (only Cherry Lime) dropped by 11.9% to $28.99 at Amazon
- Jan 25, 2020Hi-Tech Pharmaceuticals Phosphagen 500 Grams (only Exotic Fruit) dropped by 44.3% to $27.95 at Best Price Nutrition
- Jan 24, 2020MuscleTech Platinum 100% Creatine 400 Grams dropped by 11.7% to $7.27 at Walmart
- Jan 24, 2020Steel Supplements ATP Fusion 120 Capsules dropped by 6.8% to $27.95 at IllPumpYouUp.com
- Jan 24, 2020SNS Creatine HCL 120 Capsules dropped by 18.5% to $17.59 at DPS Nutrition
- Jan 23, 2020Myprotein Creatine Monohydrate 0.55 Lbs. dropped by 16.7% to $10.99 at Muscle and Strength
- Jan 22, 2020Nutrex Creatine Drive Black 300 Grams dropped by 14.1% to $8.58 at iHerb.com
- Jan 22, 2020GNC Creatine Monohydrate 500 Grams dropped by 20.0% to $15.99 at Amazon
- Jan 22, 2020MuscleTech Cell-Tech 6 Lbs. (only Orange) dropped by 26.6% to $47.99 at Muscle and Strength
- Jan 21, 2020BodyLogix Micronized Creatine 300 Grams dropped by 8.5% to $10.99 at Muscle and Strength
- Jan 21, 2020SAN Performance Creatine 1200 Grams dropped by 23.0% to $19.99 at Muscle and Strength
- Jan 21, 2020Muscle Pharm Creatine 300 Grams dropped by 18.8% to $12.99 at Muscle and Strength
- Jan 21, 2020NOW Creatine Monohydrate 1000 Grams dropped by 44.4% to $16.99 at Muscle and Strength
- Jan 21, 2020Cellucor COR-Performance Creatine 72 Servings dropped by 7.3% to $13.99 at Muscle and Strength
- Jan 19, 2020GAT JetMASS 30 Servings (only Strawberry Lemonade) dropped by 8.7% to $21.88 at iHerb.com
- Jan 16, 2020Athletic Xtreme German Creatine 300 Grams dropped by 71.5% to $10.49 at AllStarHealth
- Jan 14, 2020MuscleTech Cell-Tech 6 Lbs. (only Fruit Punch) dropped by 33.3% to $47.99 at Muscle and Strength
- Jan 11, 2020Transparent Labs Creatine HMB 30 Servings (only Blue Raspberry) dropped by 10.5% to $33.15 at Transparent Labs
- Jan 09, 2020NutraKey Creatine Ethyl Ester 1000 Grams dropped by 25.9% to $58.39 at Amazon
- Jan 08, 2020NutriForce Sports Creatine 300 Grams dropped by 34.4% to $14.80 at Amazon
- Jan 06, 2020Insane Labz Insane Creatine 300 Grams dropped by 53.4% to $13.99 at A1 Supplements
- Jan 03, 2020Ghost Size 30 Servings (only Neutral) dropped by 20.0% to $31.99 at Ghost Lifestyle
- Jan 03, 2020MTS Nutrition Creapure Creatine 400 Grams dropped by 6.9% to $12.99 at Natural Body Inc
- Jan 02, 2020Myprotein Creatine Monohydrate 1.1 Lbs. (only Unflavored) dropped by 23.1% to $8.99 at MyProtein
- Jan 02, 2020Myprotein Creatine Monohydrate 2.2 Lbs. (only Unflavored) dropped by 40.0% to $11.99 at MyProtein
- Jan 02, 2020AllMax Nutrition Creatine 3000 150 Capsules dropped by 38.3% to $12.34 at iHerb.com
- Jan 01, 2020NutraKey Creatine HCL 93.75 Grams (only Unflavored) dropped by 17.1% to $25.19 at i-Supplements.com
- Dec 31, 2019EndurElite Creatine Elite 150 Grams dropped by 7.4% to $19.99 at Amazon
- Dec 31, 2019Gaspari Nutrition Creatine 300 Grams dropped by 80.0% to $11.99 at DPS Nutrition
- Dec 30, 2019Met-Rx Creatine Powder 400 Grams dropped by 9.8% to $8.07 at AllStarHealth
- Dec 29, 2019All American EFX Kre-Alkalyn EFX 240 Capsules dropped by 14.6% to $19.99 at Campus Protein
- Dec 29, 2019ProMera Con-Cret 36 Grams (only Watermelon) dropped by 28.6% to $19.99 at Amazon
- Dec 27, 2019MHP CRE5 60 Servings (only Lemon Lime) dropped by 11.6% to $29.69 at i-Supplements.com
- Dec 27, 2019MHP CRE5 60 Servings (only Unflavored) dropped by 12.6% to $29.69 at i-Supplements.com
- Dec 26, 2019MMUSA Thermogenic Creatine Serum 5.1 Oz. (only Male Grape) dropped by 14.3% to $23.99 at AllStarHealth
- Dec 26, 2019Ghost Size 30 Servings (only WARHEADS® Sour Green Apple, WARHEADS® Sour Watermelon) dropped by 20.0% to $31.99 at Ghost Lifestyle
- Dec 25, 2019NutraKey Creatine HCL 93.75 Grams (only Pineapple Coconut) dropped by 17.1% to $25.19 at i-Supplements.com
- Dec 23, 2019FinaFlex Creatine Energy 60 Servings (only Fruit Punch) dropped by 6.5% to $25.19 at i-Supplements.com
- Dec 20, 2019Pro Supps Creatine 300 Grams dropped by 33.5% to $7.99 at Campus Protein
- Dec 19, 2019Optimum Nutrition Creatine 2500 200 Capsules dropped by 6.9% to $13.99 at Campus Protein
- Dec 17, 2019SAN CM2 Supreme 240 Tablets dropped by 20.7% to $20.00 at AllStarHealth
- Dec 17, 2019MMUSA Thermogenic Creatine Serum 5.1 Oz. (only Female Grape) dropped by 14.3% to $23.99 at AllStarHealth
- Dec 16, 2019BPI Sports Best Creatine 100 Servings (only Snowcone) dropped by 9.1% to $19.99 at Amazon
- Dec 15, 2019FinaFlex Creatine Energy 60 Servings (only Unflavored) dropped by 6.5% to $25.19 at i-Supplements.com
- Dec 14, 2019Jarrow Formulas Creatine Monohydrate 600 Grams dropped by 27.6% to $15.11 at VitaCost.com
- Dec 13, 2019MHP Creatine Monohydrate 300 Grams dropped by 23.7% to $8.00 at AllStarHealth
- Dec 10, 2019Axis Labs Creatine Ethyl Ester 396 Capsules dropped by 6.6% to $22.36 at DPS Nutrition
- Dec 10, 2019CTD Sports Kre-Alkalyn 120 Capsules dropped by 8.0% to $11.87 at DPS Nutrition
- Dec 05, 2019Black Market Labs Creatine RAW 300 Grams dropped by 11.6% to $12.59 at Best Price Nutrition
- Nov 26, 2019All American EFX Kre-Alkalyn EFX 260 Capsules dropped by 13.3% to $19.49 at DPS Nutrition
- Nov 26, 2019Core Nutritionals Creatine Monohydrate 400 Grams dropped by 11.1% to $11.19 at DPS Nutrition
- Nov 26, 2019ProMera Con-Cret 72 Capsules dropped by 11.1% to $19.99 at DPS Nutrition
- Nov 26, 2019MMUSA Xtra Advantage Creatine Serum 5.1 Oz. (only Grape) dropped by 11.1% to $24.00 at AllStarHealth
- Nov 21, 2019STS Creatine 5000 180 Vcaps dropped by 18.5% to $8.79 at AllStarHealth
- Nov 19, 2019Ultimate Nutrition Creatine Monohydrate 120 Grams dropped by 24.7% to $5.39 at DPS Nutrition
- Nov 16, 2019Optimum Nutrition Micronized Creatine Powder 300 Grams dropped by 7.5% to $8.09 at Best Price Nutrition
- Nov 14, 2019MMUSA Xtra Advantage Creatine Serum 5.1 Oz. (only Orange) dropped by 7.4% to $24.99 at AllStarHealth
- Nov 13, 2019ProMera Con-Cret 48 Grams (only Pineapple) dropped by 12.5% to $17.49 at AllStarHealth
- Nov 07, 2019Weider Creatine Capsules 150 Capsules dropped by 11.0% to $7.99 at AllStarHealth
- Nov 03, 2019All American EFX Kre-Alkalyn EFX 210 Grams (only Unflavored) dropped by 7.0% to $25.99 at Walmart
- Oct 31, 2019Universal Creatine 100 Capsules dropped by 24.1% to $9.34 at AllStarHealth
- Oct 31, 2019Universal Creatine Chews 144 Chewables dropped by 6.5% to $9.34 at AllStarHealth
- Oct 31, 2019Universal Creatine 300 Grams dropped by 15.0% to $6.28 at AllStarHealth
- Oct 31, 2019NutraKey Creatine HCL 93.75 Grams (only Cherry Limeade) dropped by 8.1% to $27.95 at A1 Supplements
- Oct 28, 2019ALR Cyclo-Creation 65 Servings dropped by 15.4% to $21.99 at AllStarHealth
- Oct 08, 2019SNS Creatine HCL 112.5 Grams (only Blue Raspberry) dropped by 19.3% to $17.59 at DPS Nutrition
- Oct 03, 2019Gaspari Nutrition Qualitine 300 Grams dropped by 14.3% to $9.00 at AllStarHealth
- Oct 01, 2019AllMax Nutrition C:VOL 30 Servings (only Raspberry Kiwi Kamikaze) dropped by 7.1% to $18.29 at AllStarHealth
- Sep 28, 2019Jarrow Formulas Creatine Monohydrate 120 800mg Capsules dropped by 13.5% to $7.28 at VitaCost.com
- Aug 12, 2019MMUSA Xtra Advantage Creatine Serum 5.1 Oz. (only Blueberry) dropped by 7.4% to $24.99 at AllStarHealth
- Aug 02, 2019RSP Creatine Monohydrate 300 Grams dropped by 9.8% to $7.43 at iHerb.com
- Aug 01, 2019Axis Labs Creatine Monohydrate 500 Grams dropped by 32.3% to $13.49 at Best Price Nutrition
- Aug 01, 2019Life Extension Creatine 120 Vcaps dropped by 24.0% to $5.93 at Best Price Nutrition
- Aug 01, 2019Muscle Pharm Creatine 600 Grams dropped by 19.5% to $14.39 at Best Price Nutrition
- Jul 31, 2019Twinlab Creatine Fuel 60 Capsules dropped by 73.2% to $5.49 at AllStarHealth
- Jul 01, 2019NutraOne CNSix 200 Capsules dropped by 12.5% to $34.99 at NutraOne
- Jun 18, 2019Transparent Labs Creatine HMB 30 Servings (only Unflavored) dropped by 10.5% to $33.15 at Transparent Labs
- Jun 13, 2019SNS Magnesium Creatine Chelate 250 Grams dropped by 42.3% to $12.95 at A1 Supplements
- May 31, 2019Doctor's Best Pure Creatine Powder 300 Grams dropped by 15.0% to $7.64 at AllStarHealth
- May 02, 2019MMUSA Xtra Advantage Creatine Serum 5.1 Oz. (only Cherry) dropped by 7.4% to $24.99 at AllStarHealth
- Apr 30, 2019Controlled Labs Green MAGnitude 40 Servings (only Juicy Watermelon) dropped by 38.3% to $38.99 at Amazon
- Apr 04, 2019MMUSA Xtra Advantage Creatine Serum 5.1 Oz. (only Raspberry) dropped by 43.3% to $24.99 at AllStarHealth
- Apr 04, 2019MMUSA ATP Advantage Creatine Serum 5.1 Oz. (only Orange) dropped by 47.7% to $25.99 at AllStarHealth
- Apr 04, 2019MMUSA ATP Advantage Creatine Serum 5.1 Oz. (only Blueberry, Raspberry) dropped by 41.0% to $25.99 at AllStarHealth
- Feb 23, 2019MPA Supps CreRiBoVol 30 Servings dropped by 10.0% to $62.99 at MRSupps.com
- Dec 30, 2018Military Trail Creatine 60 Servings dropped by 10.0% to $17.09 at Best Price Nutrition
- Nov 14, 2018ProMera Con-Cret 36 Grams (only Blue Raspberry) dropped by 42.2% to $13.00 at eSupplements
- Apr 21, 2016ARO Creatine 300 Capsules dropped by 8.5% to $13.25 at VitaCost.com
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