Creatine is a nitrogenous organic acid that occurs naturally and plays a role in providing energy to all cells in the body — but primarily 95% is stored in muscle. It does this by increasing production of adenosine triphosphate, a molecule that helps transfer energy between cells.
About creatine
Creatine, which is made up of amino acids, is produced in the kidneys, liver, and pancreas and stored in muscle. It's found naturally in animal meat, including fish. Since the organic acid is stored in muscle, creatine supplements are popular with those seeking to build muscle mass. Creatine first became popular in the 1990s because it is known as a natural way to develop lean body mass.
Recommended dose
Typically, the recommended dose for an anaerobic athletes over the age of 18 starting creatine for the first time is 5g, four times a day, for two to five days, followed by 2g to 5g daily. But the effects of it are absorbed in the body best when it's taken with, carbohydrates, such as fruit, fruit juice, and starches.[2,4]
Sources
Half of the creatine needed by the body should come from food and/or supplements. The food that is richest in creatine is wild game. Other good sources are red meat, tuna, salmon, and herring. Creatine can also be obtained through the consumption of supplements. Most commonly, the supplements are sold in powder form, but they also come in tablets, liquid, energy bars, and drink mixes.
Benefits
Leaner body mass and greater athletic ability, as a result of creatine supplementation, seems to occur during weight lifting and other short duration, high intensity exercises.
Other benefits of creatine may may include the prevention or treatment of:
Reduce triglycerides
Creatine supplements may reduce triglycerlide levels in the blood in patients with high trigclycerides. It's possible that heart patients take a supplement, along with standard medical treatment, can do more exercise compared to patients who take a placebo, according to a small study that observed short-term supplementation on 20 heart failure patients. Finally, the Mayo Clinic has established that patients with chronic heart failure tend to have lower levels of creatine in their heart. More studies are needed to fully verify this effect.[6]
Improve COPD side effects
Taking creatine may increase endurance, muscle mass, and strength in COPD patients. In one study, patients who took a placebo had less improved health status compared to COPD patients who took the supplement.
Improve strength for muscular dystrophy patients
Muscular dystrophy patients may have less creatine in their muscles, which can lead to weakness. Supplementation may increase muscle strength, according to one small study.[2]
Improve strength in Parkinson's disease patients
Taking creatine may improve exercise ability and endurance in Parkinson's disease patients. It may also help boost their mood.[1]
Medication interactions
A common question is whether creatine causes kidney damage. The answer is typically 'no', unless you already have kidney problems.
Creatine should not be consumed in large amounts by people who are taking certain medications, such as, but not limited to:
Non-steroidal anti-inflammatory drugs (NSAIDs)
Pain medications, such as ibuprofen and naproxen, can cause kidney damage when taken in combination with creatine.
Caffeine
When combined with creatine, caffeine increases the risk of dehydration. On its own, caffeine may reduce your body's ability to use creatine.
Diuretics
Taking creatine with diuretics, also known as water pills, could increase the risk of kidney damage and dehydration.
Cimetidine
This antihistamine, used for treating stomach acid and peptic ulcers, could interact with creatine and cause kidney damage.
Drugs that affect the kidneys
Could lead to kidney damage and/or failure.
Probenecid
Creatine, taken with this gout drug, could lead to kidney damage.
Side effects
Despite over 700 well-performed studies on creatine that prove it to be safe and effective after long-term use, there remains enormous amount of FUD (fear, uncertainty, and doubt).
Common side effects seen with creatine consumption include unwanted weight gain (although this is typically an intended effect), cramps if taken with too little water, and diarrhea if too much is taken.
It does not cause mood swings.
As with any supplement, people with pre-existing medical conditions should consult with a doctor before using it.
Considerations
A popular creatine supplement - many, many more are listed below!
Not everyone seems to have the same reaction to creatine. While the supplement became notorious for building lean muscle mass, according to the University of Maryland, "not all human studies have shown that creatine improves athletic performance."[2] People who naturally have have high levels of the organic acid in their muscles do not experience the energy-boosting effect when they take additional doses of creatine.
Warnings
In rare cases, medical research has shown that irregular heart beats (palpitations) or skin conditions resulted from creatine use. Many factors, such as the person's current liver function level, may have been a contributing factor to these findings. Often, when a person has a skin condition, the underlying cause is liver function problems. Heart palpitations can often be serious, so creatine should be taken with caution. If any negative side effects are experienced, one should discontinue using it.
Who should not take creatine
Taking creatine has been known to prevent the body from producing stores naturally. Talk to your healthcare provider before starting a new supplement.
You should not take creatine supplements if:
- You are under the age of 18
- You have pre-existing kidney disease
- You have ppoor liver function
- You have high blood pressure
Possible side effects
When used at a normal dose for up to six months, chances of experiencing side effects are low. But those who do experience adverse effects typically report:
Weight gain
Muscle cramps, strains, and pulls
Upset stomach and/or diarrhea
Dizziness
High blood pressure
Liver problems
Kidney damage
More research is needed to determine if creatine plays a role in causing an irregular heartbeat or a skin condition known as purpuric dermatosis.
References
- Bender A, et al.; Neurology; "Creatine supplementation in Parkinson disease: a placebo-controlled randomized pilot trial;" 2006
- University of Maryland Medical Center; "Creatine;" Updated 2013
- Mayo Clinic; "Creatine: Dosing;" Updated 2012
- Cornelissen VA, et. al.; Clinical Rehabilitation; Effect of creatine supplementation as a potential adjuvant therapy to exercise training in cardiac patients: a randomized controlled trial; 2010
- Mayo Clinic; "Creatine: Evidence;" Updated 2012
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MTS Nutrition Pürest Creatine was created.
Category: Creatine Monohydrate -
Jan 29, 2026 
Blog Post
Rich Gaspari on Building Gaspari Nutrition, Surviving Bankruptcy, and the Big Comeback | Episode #202
Rich Gaspari shares 30 years building Gaspari Nutrition, surviving bankruptcy, and rebuilding with Proven Egg on PricePlow #202 -
Jan 27, 2026 
Product News
BodyTech Creatine + HMB - Hyper-Anabolic Combo was created.
Categories: Creatine, HMB -
Jan 27, 2026 
Product News
Core Nutritionals Creatine Chews was created.
Category: Creatine Chews -
Jan 26, 2026 
YouTube Video
Animal Creatine HMB+ Gets Limited Edition Orange Cream Pop Flavor -
Jan 26, 2026 
Product News
Gorilla Mind Gummies - Creatine Monohydrate was created.
Categories: Creatine Monohydrate, Gummy Supplements -
Jan 25, 2026 Product News
MuscleTech Cell-Tech Creatine HCL+ was created.
Category: Creatine Monohydrate -
Jan 22, 2026 
Product News
Kaged Creatine Monohydrate has new variations: Category: Creatine Monohydrate -
Jan 21, 2026 Product News
Kaged Creatine Monohydrate has new variations: Category: Creatine Monohydrate -
Jan 19, 2026 
YouTube Video
Elevate Creatine BHB5000: Creatine + Ketones in One Stimulant-Free Formula -
Jan 19, 2026 
Blog Post
Animal Creatine HMB+ Gets Limited Edition Orange Cream Pop Flavor
Animal Creatine HMB+ adds limited edition Orange Cream Pop flavor. 5g creatine and 3g myHMB for muscle building and recovery. Get it before it's gone. -
Jan 19, 2026 
TikTok Video
Make sure you’re taking your creatine and ketones! -
Jan 18, 2026 
Product News
Kaged CreaClear has new variations: Category: Creatine Monohydrate -
Jan 15, 2026 Product News
GAT Creatine Chews has new variations: Category: Creatine Chews -
Jan 14, 2026 Product News
RAW Nutrition Creatine PLUS has new variations: Category: Creatine Monohydrate -
Jan 14, 2026 Product News
Jacked Factory Creatine Gummies has new variations: Categories: Creatine Monohydrate, Gummy Supplements -
Jan 14, 2026 Product News
Lemme CREATINE has new variations: Categories: Creatine Monohydrate, Gummy Supplements -
Jan 13, 2026 Product News
Lemme CREATINE was created.
Categories: Creatine Monohydrate, Gummy Supplements -
Jan 12, 2026 
Blog Post
Elevate Creatine BHB5000: Dual-Fuel Performance with 5g Creatine + 5g goBHB Ketones
Elevate Creatine BHB5000 pairs 5g creatine with 5g goBHB ketones for stimulant-free energy and muscle support in one formula. -
Jan 11, 2026 Product News
RAW Nutrition Creatine PLUS was created.
Category: Creatine Monohydrate -
Jan 09, 2026 
Product News
Momentous Creatine Chews has new variations: Category: Creatine Chews -
Jan 07, 2026 Product News
GAT Creatine Chews was created.
Category: Creatine Chews -
Jan 07, 2026 
Product News
Jacked Factory Creatine + Peptides was created.
Categories: Bioactive Peptides, Creatine Monohydrate -
Jan 01, 2026 
Product News
Dragon Pharma Creatine Monohydrate has new variations:- 45 Servings - Cotton Candy
- 45 Servings - Grape
- 45 Servings - Lemon Lime
- 45 Servings - Orange
- 45 Servings - Sour Watermelon
-
Dec 30, 2025 
Product News
Optimum Nutrition Fitness Starter Kit was created.
Categories: Amino Acids, Creatine, Whey Protein -
Dec 21, 2025 
Product News
Body Fortress Creatine Powder has new variations: Category: Creatine -
Dec 19, 2025 
Product News
PVL Creatine BYTZ was created.
Category: Creatine Chews -
Dec 16, 2025 
Product News
Jacked Factory Creatine HCl was created.
Category: Creatine Hydrochloride -
Dec 14, 2025 
Product News
PVL Creatine CHEWZ was created.
Category: Creatine Chews
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Creatine Price Alerts
The following price alerts are still active:
- Aug 01, 2026Afterdark Creation Creatine + IGF-1 21 Servings (only Candy Rope, Cherry Italian Ice) dropped by 45% to $24.74 at Tiger Fitness
- Aug 01, 2026Optimum Nutrition Micronized Creatine Powder 1200 Grams dropped by 6.6% to $43.94 at Amazon
- Aug 01, 2026Optimum Nutrition Micronized Creatine Powder 60 Servings dropped by 8.1% to $14.68 at Amazon
- Aug 01, 2026SteelFit Creatine Monohydrate 150 Grams dropped by 15% to $15.26 at SteelFitUSA.com
- Aug 01, 2026SteelFit Creatine Monohydrate 500 Grams dropped by 15% to $30.56 at SteelFitUSA.com
- Aug 01, 2026SteelFit Creatine Monohydrate Gummies 120 Gummies (only Blue Raspberry) dropped by 10.5% to $30.56 at SteelFitUSA.com
- Aug 01, 2026SteelFit Just for Women Creatine & Collagen 30 Servings dropped by 15% to $30.56 at SteelFitUSA.com
- Jul 31, 2026Perfect Sports Ultra Creatine Plus 50 Servings dropped by 20% to $15.99 at Muscle and Strength
- Jul 31, 2026Magnum Nutraceuticals Creatine 100 400 Grams dropped by 8.7% to $15.99 at Muscle and Strength
- Jul 31, 2026Force Factor Creatine Monohydrate 300 Grams dropped by 15.8% to $23.99 at Muscle and Strength
- Jul 31, 2026Mutant Creakong CX8 249 Grams dropped by 15.5% to $10.99 at Muscle and Strength
- Jul 31, 2026Universal Animal Creatine Chews 120 Chewables (only Candy Crush'd) dropped by 13.6% to $24.99 at Muscle and Strength
- Jul 31, 2026Universal Animal Creatine Chews 120 Chewables (only Fruit Punch, Grape) dropped by 7.3% to $24.99 at Muscle and Strength
- Jul 31, 2026Ronnie Coleman Creatine-XS 300 Grams dropped by 8.1% to $17.99 at Muscle and Strength
- Jul 31, 2026AllMax Nutrition Creatine 1000 Grams dropped by 10% to $26.99 at Muscle and Strength
- Jul 31, 2026Nutrex Creatine Monohydrate 60 Servings dropped by 6.7% to $13.99 at Muscle and Strength
- Jul 31, 2026Mutant CreaKong 300 Grams dropped by 10.4% to $25.99 at Muscle and Strength
- Jul 31, 2026BSN Creatine DNA 309 Grams dropped by 6.4% to $29.99 at Muscle and Strength
- Jul 31, 2026GAT NitraFlex - Pro Creatine 180 Capsules dropped by 42.1% to $16.50 at Muscle and Strength
- Jul 31, 2026SAN Performance Creatine 300 Grams dropped by 7.6% to $23.99 at Muscle and Strength
- Jul 31, 2026Rule 1 Charged Creatine 30 Servings (only Mandarin Mango, Snow Cone) dropped by 23% to $19.99 at Muscle and Strength
- Jul 31, 2026SteelFit Creatine Monohydrate 200 Vcaps dropped by 15% to $22.91 at SteelFitUSA.com
- Jul 31, 2026SteelFit Creatine Monohydrate 30 Servings (only Grape) dropped by 15.1% to $19.08 at SteelFitUSA.com
- Jul 31, 2026SteelFit Creatine + HMB 30 Servings dropped by 15% to $34.38 at SteelFitUSA.com
- Jul 30, 2026GHOST Size 30 Servings (only "Natty") dropped by 15.8% to $36.00 at Ghost Lifestyle
- Jul 30, 2026GHOST Creatine 40 Servings (only Blue Raspberry, Strawbango) dropped by 20% to $20.00 at Ghost Lifestyle
- Jul 30, 2026GHOST Creatine 40 Servings (only Welch's Grape) dropped by 98% to $20.00 at Ghost Lifestyle
- Jul 30, 2026GNC Pro Performance - Creatine Monohydrate 30 Servings (only Tropical Punch) dropped by 15% to $16.99 at GNC
- Jul 30, 2026VMI Sports Creatine Monohydrate 60 Servings (only Gummy Bear) dropped by 23.3% to $19.94 at iHerb.com
- Jul 30, 2026Alani Nu Creatine 150 Grams dropped by 53.3% to $11.10 at iHerb.com
- Jul 29, 2026Force Factor Legendary Creatine Monohydrate 60 Chewables dropped by 27.2% to $25.49 at Amazon
- Jul 29, 2026BodyTech Creatine + HMB - Hyper-Anabolic Combo 30 Servings (only Strawberry Lemonade) dropped by 20% to $27.99 at Amazon
- Jul 29, 2026Oath Nutrition Creatine 250 Grams dropped by 20% to $15.99 at Target.com
- Jul 29, 2026ForestLeaf Creatine Monohydrate, Micronized 1000 Grams dropped by 10% to $34.16 at Amazon
- Jul 28, 2026Onnit Creatine Monohydrate 150 Grams dropped by 13.5% to $13.50 at Onnit
- Jul 28, 2026BodyTech Elite Ultimate Creatine 3X 30 Servings (only Watermelon Lime) dropped by 20% to $39.99 at Amazon
- Jul 28, 2026Bucked Up Six Point Creatine 30 Servings dropped by 6.7% to $27.99 at Amazon
- Jul 28, 2026ForestLeaf Creatine Monohydrate, Micronized 500 Grams dropped by 10% to $17.96 at Amazon
- Jul 28, 2026Qualia Creatine+ 21 Servings dropped by 15.7% to $22.39 at Vitamin Shoppe
- Jul 28, 2026Kaged CreaClear 153 Grams dropped by 17.5% to $16.49 at Vitamin Shoppe
- Jul 28, 2026BodyTech 100% Pure Creatine Monohydrate 30 Packets dropped by 20% to $19.99 at Vitamin Shoppe
- Jul 28, 2026BodyTech 100% Pure Creatine Monohydrate 55 Servings (only Arctic Blast) dropped by 8.7% to $22.99 at Vitamin Shoppe
- Jul 28, 2026BodyTech 100% Pure Creatine Monohydrate 18 Oz. dropped by 6.7% to $34.99 at Vitamin Shoppe
- Jul 28, 2026BodyTech Creatine Monohydrate 55 Servings dropped by 8.7% to $22.99 at Vitamin Shoppe
- Jul 27, 2026NOW Creatine Monohydrate 240 Vcaps dropped by 15.8% to $15.99 at Muscle and Strength
- Jul 27, 2026Spoken Nutrition Creatine 454 Grams dropped by 6.7% to $27.99 at DPS Nutrition
- Jul 27, 2026Optimum Nutrition Micronized Creatine Powder 300 Grams dropped by 8.1% to $14.68 at Amazon
- Jul 27, 2026Qualia Creatine+ 30 Servings dropped by 16% to $33.18 at Amazon
- Jul 26, 2026VMI Sports Creatine + Hydration 30 Servings (only Tropical Mango) dropped by 14.3% to $29.99 at Amazon
- Jul 26, 2026VMI Sports Creatine Pre-Workout 15 Servings (only Patriot Pop) dropped by 12.5% to $34.99 at Amazon
- Jul 26, 2026Nutricost Performance - Creatine Monohydrate 500 Grams (only Unflavored) dropped by 17% to $16.60 at Walmart
- Jul 26, 2026Nutricost Performance - Creatine Monohydrate 300 Grams (only Shaq's Berry Blast (Citrus Mixed-Berry)) dropped by 20% to $13.56 at Walmart
- Jul 26, 2026Nutricost Performance - Creatine Monohydrate 300 Grams (only Fruit Punch, Mandarin Orange, Pineapple Mango) dropped by 15.6% to $11.96 at Walmart
- Jul 26, 2026Nutricost Performance - Creatine Monohydrate 500 Grams (only Mandarin Orange) dropped by 20% to $19.16 at Amazon
- Jul 26, 2026Nutricost Performance - Creatine Monohydrate 1000 Grams dropped by 17.7% to $31.96 at Amazon
- Jul 25, 2026Jacked Factory Creatine Monohydrate 30 Stick Packs dropped by 42.3% to $14.99 at Walmart
- Jul 25, 2026VMI Sports Creatine + Hydration 30 Servings (only PEZ Lemon, Patriot Pop) dropped by 14.3% to $29.99 at Amazon
- Jul 24, 2026Body Fortress Creatine Powder 600 Grams dropped by 9.9% to $21.82 at Amazon
- Jul 24, 2026Primeval Labs Creatine 120 Servings (only Guayaba (Guava), Jamaica) dropped by 20% to $39.99 at Amazon
- Jul 24, 2026Jacked Factory Creatine Gummies 150 Gummies (only Blue Raspberry) dropped by 50% to $14.98 at Amazon
- Jul 24, 2026Myprotein IMPACT Creatine 250 Tablets dropped by 17.8% to $59.99 at Amazon
- Jul 24, 2026Ronnie Coleman Creatine-XS 1000 Grams dropped by 25.1% to $35.62 at iHerb.com
- Jul 23, 2026RAW Nutrition Creatine Monohydrate 150 Grams dropped by 26% to $9.99 at Amazon
- Jul 23, 2026Nutrex Creatine Drive Black 300 Grams dropped by 27.8% to $12.99 at Walmart
- Jul 22, 2026BodyTech Creatine + Citrulline 30 Servings (only Unflavored) dropped by 10% to $26.99 at Amazon
- Jul 22, 2026Gaspari Nutrition Proven Creatine for Women 30 Servings dropped by 25% to $21.37 at iHerb.com
- Jul 22, 2026Beyond Raw Creatine Mono-Phate 30 Servings (only Pink Lemonade) dropped by 27.1% to $25.49 at GNC
- Jul 22, 2026GNC Pro Performance - Creatine Monohydrate 30 Servings (only Blue Raspberry) dropped by 15% to $16.99 at GNC
- Jul 22, 2026Podium Nutrition Creatine Monohydrate 50 Servings (only Unflavored) dropped by 25% to $14.99 at Podium Nutrition
- Jul 22, 2026Podium Nutrition Creatine Monohydrate 50 Servings (only Pink Lemonade, Strawberry) dropped by 25% to $14.99 at Podium Nutrition
- Jul 22, 2026Jacked Factory Creatine Monohydrate 150 Capsules dropped by 13.3% to $12.99 at Amazon
- Jul 21, 2026BodyTech Elite German Creatine 60 Servings dropped by 15% to $27.19 at Amazon
- Jul 21, 2026Feral Supplements Feral Creatine 500 Grams dropped by 67.6% to $27.50 at FeralSupplements.com
- Jul 20, 2026Be Amazing Creatine 309 Grams dropped by 15% to $28.89 at Amazon
- Jul 20, 2026MuscleTech Creatine Peptide 447 30 Servings dropped by 20% to $48.00 at MuscleTech.com
- Jul 20, 2026Nutrex Creatine + HMB 30 Servings (only Blue Raspberry) dropped by 14.3% to $29.99 at Amazon
- Jul 20, 2026Jacked Factory Creatine - Collagen + Colostrum (for Women) 30 Servings (only Raspberry Lemonade) dropped by 33.4% to $19.99 at Amazon
- Jul 20, 2026Jacked Factory Growth Surge 30 Servings (only Fruit Punch, Unflavored) dropped by 35% to $25.99 at Amazon
- Jul 19, 2026Jacked Factory Creatine Gummies 120 Gummies (only Green Apple (Sugar Free)) dropped by 23.1% to $19.99 at Amazon
- Jul 19, 2026Rule 1 Creatine 30 Servings (only Blue Raspberry) dropped by 24.5% to $9.81 at iHerb.com
- Jul 19, 2026AllMax Nutrition Creatine 100 Grams dropped by 19.8% to $4.99 at DPS Nutrition
- Jul 19, 2026RAW Nutrition Creatine PLUS 30 Servings (only Champion Mentality) dropped by 38% to $24.79 at Amazon
- Jul 19, 2026Ekkovision Creatine Monohydrate 100 Servings (only Fruit Punch, Green Apple, Pineapple Paradise) dropped by 18.6% to $34.99 at Amazon
- Jul 19, 2026Jacked Factory Creatine Monohydrate 85 Servings (only Blue Raspberry, Peach Mango) dropped by 10% to $17.99 at Amazon
- Jul 19, 2026Jacked Factory Creatine Gummies 150 Gummies (only Lemon) dropped by 30.8% to $17.99 at Amazon
- Jul 19, 2026Jacked Factory Creatine + HMB 30 Servings dropped by 15% to $29.74 at Amazon
- Jul 19, 2026Jacked Factory Creatine Monohydrate 1000 Grams dropped by 25% to $29.99 at Amazon
- Jul 19, 2026Jacked Factory Creatine - Collagen + Colostrum (for Women) 30 Servings (only Unflavored) dropped by 36.7% to $18.99 at Amazon
- Jul 19, 2026Jacked Factory Creatine + Glutamine 30 Servings (only Blue Raspberry) dropped by 28.8% to $14.24 at Amazon
- Jul 18, 2026BodyTech Creatine + Citrulline 30 Servings (only Berry Burst) dropped by 20% to $23.99 at Amazon
- Jul 17, 2026Nutricost Performance - Creatine Monohydrate 500 Grams (only Blue Raspberry, Fruit Punch, Watermelon) dropped by 12.1% to $19.99 at AllStarHealth
- Jul 17, 2026Primeval Labs Creatine 120 Servings (only Mangonada (Mango Chamoy)) dropped by 20% to $39.99 at Amazon
- Jul 17, 2026GNC Pro Performance - Creatine Monohydrate 510 Grams dropped by 15% to $38.24 at GNC
- Jul 16, 2026Gorilla Mind Gummies - Creatine Monohydrate 120 Gummies dropped by 20% to $39.99 at DPS Nutrition
- Jul 15, 2026Ekkovision Creatine Monohydrate 100 Servings (only Blueberry Mango) dropped by 18.6% to $34.99 at Amazon
- Jul 15, 2026Jacked Factory Growth Surge 30 Servings (only Cherry Limeade) dropped by 50% to $19.99 at Amazon
- Jul 15, 2026Gorilla Mind Gorilla Creatine 500 Grams dropped by 7.9% to $30.39 at iHerb.com
- Jul 14, 2026Jacked Factory Growth Surge 30 Servings (only Blue Raspberry) dropped by 50% to $19.99 at Amazon
- Jul 14, 2026MRM Creatine Dry Scoop 15 Servings (only Blue Raspberry) dropped by 11.1% to $9.99 at Amazon
- Jul 14, 2026Jacked Factory Creatine Gummies 150 Gummies (only Watermelon) dropped by 13.3% to $25.99 at Amazon
- Jul 14, 2026Jacked Factory Creatine Monohydrate 425 Grams dropped by 13.5% to $18.99 at iHerb.com
- Jul 13, 2026Bucked Up essentials - Creatine Monohydrate 50 Servings dropped by 13.9% to $19.79 at BuckedUp.com
- Jul 13, 2026Nutricost Performance - Creatine Monohydrate 20 Stick Packs dropped by 22.9% to $19.95 at Amazon
- Jul 12, 2026Axe & Sledge Creatine Monohydrate 510 Grams dropped by 11.2% to $31.99 at Amazon
- Jul 11, 2026Bucked Up essentials - Creatine HCl 60 Capsules dropped by 14.8% to $22.99 at Amazon
- Jul 10, 2026PEScience TruCreatine+ 90 Servings dropped by 15% to $42.50 at PEScience
- Jul 10, 2026Ekkovision Creatine Monohydrate 100 Servings (only Sour Watermelon) dropped by 18.6% to $34.99 at Amazon
- Jul 10, 2026Beyond Raw Creatine Mono-Phate 30 Servings (only Blue Raspberry) dropped by 15% to $25.49 at GNC
- Jul 09, 2026EVLution Nutrition Creatine Energy 30 Servings (only Pink Lemonade) dropped by 19.2% to $14.54 at VitaCost.com
- Jul 08, 2026RAW Nutrition Creatine+ HMB 30 Servings (only Sour Watermelon) dropped by 38% to $24.79 at Amazon
- Jul 08, 2026GNC Pro Performance - Creatine Monohydrate 30 Servings (only Watermelon) dropped by 15% to $16.99 at GNC
- Jul 07, 2026HD Muscle CreaHD 400 Grams dropped by 8.6% to $31.99 at Amazon
- Jul 06, 2026RAW Nutrition Creatine+ HMB 30 Servings (only Blue Raspberry) dropped by 38% to $24.79 at Amazon
- Jul 06, 2026Be Amazing Creatine 30 Servings (only Raspberry Lemon) dropped by 15% to $20.39 at Walmart
- Jul 06, 2026Be Amazing Creatine 210 Grams dropped by 15% to $20.39 at Walmart
- Jul 05, 2026ARO Creatine 300 Capsules dropped by 25.1% to $10.42 at VitaCost.com
- Jul 05, 2026AllMax Nutrition C:VOL 30 Servings (only Coconut Lime Mojito) dropped by 25.2% to $31.50 at Best Price Nutrition
- Jul 04, 2026Legion Creatine (Micronized Creatine Monohydrate) 60 Servings (only Fruit Punch) dropped by 14.3% to $29.99 at Amazon
- Jul 04, 2026Jacked Factory Creatine HCl + HMB 150 Vcaps dropped by 33.3% to $19.99 at Amazon
- Jul 01, 2026Gaspari Nutrition Qualitine 300 Grams dropped by 30% to $17.49 at Amazon
- Jun 30, 2026Nutricost Performance - Creatine Monohydrate 454 Grams dropped by 27.3% to $18.52 at iHerb.com
- Jun 29, 2026Rich Piana 5% Nutrition Crea-TEN 30 Servings (only Blueberry Lemonade) dropped by 30.5% to $24.99 at DPS Nutrition
- Jun 29, 2026Nutrex Creatine Monohydrate 2000 Grams dropped by 20% to $39.99 at Amazon
- Jun 28, 2026Bucked Up Creatine Candy 120 Chewables (only Blue Raz) dropped by 16.7% to $23.99 at DPS Nutrition
- Jun 28, 2026Bucked Up Creatine Candy 120 Chewables (only Green Apple) dropped by 11% to $23.99 at DPS Nutrition
- Jun 28, 2026Mary Ruth's Creatine Gummies - Sugar Free 90 Gummies dropped by 32.3% to $17.48 at Vitamin Shoppe
- Jun 26, 2026Primeval Labs Creatine 30 Stick Packs (only Unflavored) dropped by 25% to $29.99 at Amazon
- Jun 26, 2026MuscleTech Cell-Tech Creatine HCL+ 120 Servings (only Unflavored) dropped by 10.7% to $24.99 at VitaCost.com
- Jun 25, 2026Metabolic Nutrition Creatine 300 Grams dropped by 12.4% to $19.99 at VitaCost.com
- Jun 25, 2026RAW Nutrition Creatine Monohydrate 30 Servings dropped by 15% to $13.60 at RAW Nutrition
- Jun 24, 2026EVLution Nutrition Creatine 5000 40 Servings (only Blue Raz) dropped by 11.1% to $12.44 at iHerb.com
- Jun 22, 2026MuscleMeds Creatine Decanate 300 Grams dropped by 38.3% to $21.60 at iHerb.com
- Jun 21, 2026MuscleTech Cell-Tech Creatine 3 Lbs. (only Fruit Punch) dropped by 40% to $24.00 at MuscleTech.com
- Jun 19, 2026Ekkovision Creatine Monohydrate 800 Capsules dropped by 22.5% to $44.99 at Amazon
- Jun 19, 2026Applied Nutrition ABE Creatine Monohydrate 60 Servings (only Blue Razz) dropped by 11.1% to $13.06 at iHerb.com
- Jun 16, 2026Nootropics Depot Creatine Monohydrate 500 Grams dropped by 24.2% to $34.99 at Nootropics Depot
- Jun 12, 2026Core Nutritionals Creatine 400 Grams dropped by 12.6% to $24.99 at DPS Nutrition
- Jun 12, 2026Nutrex Creatine Monohydrate 500 Grams dropped by 45.5% to $17.98 at iHerb.com
- Jun 11, 2026One of One Creatine Monohydrate 400 Grams dropped by 15.8% to $15.99 at Muscle and Strength
- Jun 11, 2026One of One Creatine Monohydrate 1000 Grams dropped by 6.2% to $29.99 at Muscle and Strength
- Jun 10, 2026NOW Creatine Monohydrate 1000 Grams dropped by 14.7% to $28.99 at Muscle and Strength
- Jun 10, 2026Musclesport Creatine +Hydration 30 Servings (only Miami Sunrise) dropped by 15% to $34.00 at Musclesport.com
- Jun 08, 2026FinaFlex Creatine 30 Servings (only Calypso Strawberry Lemonade) dropped by 25% to $29.99 at Muscle and Strength
- Jun 08, 2026FinaFlex Creatine 30 Servings (only Calypso Ocean Blue Lemonade) dropped by 39.9% to $29.99 at Muscle and Strength
- Jun 06, 2026Natural Stacks Creatine+ 120 Vcaps dropped by 12.6% to $21.80 at iHerb.com
- Jun 05, 2026BODYSTRONG Creatine 500 Grams dropped by 15% to $16.99 at AllStarHealth
- Jun 05, 2026BODYSTRONG Creatine 1000 Grams dropped by 9.1% to $29.99 at AllStarHealth
- Jun 05, 2026RAW Nutrition Premium Creatine 40 Servings dropped by 20% to $15.99 at Target.com
- Jun 03, 2026Rich Piana 5% Nutrition Core Creatine 300 Grams dropped by 14.9% to $17.00 at Rich Piana 5% Nutrition
- Jun 02, 2026Mutant Creatine 300 Grams dropped by 13.1% to $19.99 at Mutant
- May 31, 2026BPI Sports Micronized Creatine 600 Grams dropped by 42.9% to $22.99 at Amazon
- May 20, 2026MuscleTech Cell-Tech Creactor 120 Servings (only Fruit Punch Extreme) dropped by 16.6% to $20.00 at MuscleTech.com
- May 19, 2026MRM Women's Creatine 30 Servings dropped by 11.7% to $9.00 at AllStarHealth
- May 17, 2026MuscleTech Platinum 100% Creatine 100 Vcaps dropped by 30.8% to $18.40 at MuscleTech.com
- May 08, 2026Nutrex Creatine + HMB 30 Servings (only Strawberry Watermelon) dropped by 7.9% to $18.99 at DPS Nutrition
- May 06, 2026Musclesport Creatine Revolution 1000 Grams dropped by 28.6% to $34.00 at Musclesport.com
- May 06, 2026Gaspari Nutrition Creatine 300 Grams dropped by 24.7% to $16.95 at DPS Nutrition
- May 05, 2026MuscleTech Cell-Tech Creatine 3 Lbs. (only Tropical Citrus Punch) dropped by 40% to $24.00 at MuscleTech.com
- May 05, 2026Fresh Supps Creatine/HMB 30 Servings (only Cherry Limeade) dropped by 14.3% to $29.99 at FreshSupps.com
- May 05, 2026Fresh Supps Creatine/HMB 30 Servings (only Blueberry Lemonade) dropped by 25% to $29.99 at FreshSupps.com
- May 01, 2026Rich Piana 5% Nutrition Crea-TEN 30 Servings (only Mango Pineapple) dropped by 29.6% to $24.99 at DPS Nutrition
- May 01, 2026Rich Piana 5% Nutrition Crea-TEN 30 Servings (only Blue Raspberry) dropped by 30.5% to $24.99 at DPS Nutrition
- May 01, 2026Blackstone Labs Creatine Monohydrate 500 Grams dropped by 22.2% to $34.99 at Blackstone Labs
- Apr 20, 2026APS Creatine Monohydrate 500 Grams dropped by 10% to $26.96 at Best Price Nutrition
- Apr 20, 2026Hi-Tech Pharmaceuticals Creatine Monohydrate 400 Grams dropped by 9.9% to $22.46 at Best Price Nutrition
- Apr 12, 2026MuscleTech Cell-Tech Creactor 120 Servings (only Unflavored) dropped by 15.7% to $20.00 at MuscleTech.com
- Mar 25, 2026Rule 1 Creatine 676 Grams dropped by 8.1% to $29.99 at DPS Nutrition
- Mar 15, 2026Prolab Creatine Monohydrate 1000 Grams dropped by 30.1% to $29.74 at AllStarHealth
- Mar 05, 2026CleanForm Nutrition Pürest Creatine 400 Grams dropped by 20% to $31.99 at Tiger Fitness
- Feb 13, 2026NOW Creatine Monohydrate 227 Grams dropped by 7% to $9.29 at AllStarHealth
- Jan 30, 2026Rich Piana 5% Nutrition Crea-TEN 25 Servings (only Lemon Lime) dropped by 20.5% to $24.99 at DPS Nutrition
- Dec 19, 2025Force Factor Creatine Monohydrate 1000 Grams dropped by 12.5% to $34.99 at Muscle and Strength
- Nov 05, 2025MuscleTech Platinum 100% Creatine 400 Grams dropped by 16.5% to $18.40 at MuscleTech.com
- Oct 27, 2025Transparent Labs Creatine HMB 30 Servings (only Tropical Punch) dropped by 15% to $42.50 at Transparent Labs
- Oct 02, 2025Titan Nutrition Creatine 500 Grams dropped by 11.1% to $39.99 at Titan Nutrition
- Aug 31, 2025ProMera Con-Cret Creatine HCl + Hydration 40 Servings (only Lemon Lime) dropped by 8.7% to $20.99 at AllStarHealth
- Jun 27, 2025Nature's Best Perfect Creatine Monohydrate 500 Grams dropped by 53.9% to $23.06 at iHerb.com
- Jun 11, 2025Rich Piana 5% Nutrition 5% Creatine (Code Red Series) 20 Servings (only Wildberry) dropped by 19% to $17.00 at Rich Piana 5% Nutrition
- Jun 11, 2025Rich Piana 5% Nutrition 5% Creatine (Code Red Series) 20 Servings (only Fruit Punch) dropped by 25.9% to $17.00 at Rich Piana 5% Nutrition
- May 04, 2025Transparent Labs Creatine HMB 30 Servings (only Hawaiian Splash) dropped by 22.7% to $42.50 at Transparent Labs
- Apr 29, 2025Musclesport Creatine +Hydration 30 Servings (only Patriot Popsicle) dropped by 15% to $34.00 at Musclesport.com
- Jun 27, 2023Transparent Labs Creatine HMB 30 Servings (only Black Cherry) dropped by 15% to $42.50 at Transparent Labs
- Jun 20, 2023Transparent Labs Creatine HMB 30 Servings (only Watermelon) dropped by 15% to $42.50 at Transparent Labs
- Apr 28, 2023Rule 1 R1 Creatine 750 Grams dropped by 13.2% to $50.31 at Ruesco Supplement Outlet
- Apr 14, 2023Transparent Labs Creatine HMB 30 Servings (only Orange) dropped by 15% to $42.50 at Transparent Labs
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Jul 24, 2026Nutristat Creatine: Can Creatine Help Your Sleep-Deprived Brain?
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Jul 21, 2026Why Supplements Moved to Your Grocery Store
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Jul 21, 2026BIG creatine fan over here AND HUGE @GHOST LIFESTYLE fan so it’s nice to see them combine forces...
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Jul 21, 2026Mega dosing creatine has been floating around social media lately… AND the biggest reason why is...
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Jul 16, 2026Tom Reilly Returns with Grocery Wins and Creatine at VMI Sports | Episode #226
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Jul 07, 2026The Real Reason Older Adults Skip Creatine
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Jul 06, 2026Stop hating on Creatine gummies. For some people, that’s the difference between them taking...
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Jul 03, 2026VMI Sports Creatine Pre-Workout & Creatine +Hydration
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Jul 02, 2026C4 Sport x Black Cat Gets Limited-Edition Uncle Samberry for Summer 2026
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Jul 02, 2026SPINS' Scott Dicker on Creatine Trends, GLP-1, and the Next Ingredients to Watch | Episode #224
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Jul 02, 2026I’m a sucker for anything America ESPECIALLY when there is purpose behind the formula, not just...
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Jun 26, 2026Creatine Conspiracy Theory, Debunked
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Jun 25, 2026Kaitlyn Kenna Smith: CrossFit, Creatine, and Content Creation with PricePlow | Episode #223
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Jun 25, 2026People will do whatever it takes to get more likes and views; including manipulating you. ...
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Jun 18, 2026DOSS CUNNINGHAM: How Nutrabolt's CEO Sees the Future, The C4 Story, and Cellucor Updates | Ep. 222
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Jun 17, 202620g protein. Creatine. Ashwagandha. Cognizin. At this point we're not reviewing a protein bar,...
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Jun 11, 2026Why Pürest Creatine Failed Creatinine Testing
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Jun 10, 2026Is Nutristat Creatine Legit? The Creapure® Difference
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Jun 10, 2026Creatine is one of the most researched supplements on the planet. But what happens when the...
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Jun 09, 2026Hey you! The one constantly looking for the next shiny supplement… Maybe try creatine. It keeps...
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Jun 08, 2026Nutristat Crea Script: The Creatine Formula for Hard Trainers
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Jun 08, 2026Creatine gets all the credit. But if you're training hard, recovering well is about a lot more...
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Jun 03, 2026Can You Supercharge Creatine? CreaSol SSAT Human Data (2026 Study)
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Jun 02, 2026CreaSol SSAT: Making Creatine Work Even Better
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May 29, 2026Creatine works. The question is: what happens after it stops giving you bigger benefits? That’s...
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May 29, 2026Creatine already works. Duh. But a new 2026 study found that combining creatine with a patented...
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May 28, 2026Doug Miller Launches Nova Prime Labs Peptides: The Empire Beyond CORE & Unmatched | Episode 219
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May 21, 2026Cellucor Longevity Creatine + NAD+: Full Breakdown
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May 20, 2026For years creatine was just seen as “the muscle building supplement.” Now, research is pushing...
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May 04, 2026Gaspari SizeOn Returns With a Smarter Formula
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Apr 29, 2026Ranking 4 different ways to take your creatine in 2026 The BEST way to take your creatine is...
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Apr 17, 2026Supplements are meant to fill gaps and this is filling a gap in supplements. If you’re taking...
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Apr 16, 2026TruShield Certified Ingredients: Why Ingredient Testing Matters in Supplements
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Apr 10, 2026Qualia Creatine+: Why This Creatine Mixes Better
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Apr 09, 2026Having issues dissolving your creatine but don’t want to drink it warm? This could be your new...
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Apr 03, 2026Beyond Raw LIT | This Pre-Workout Changes Color While You Mix
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Apr 02, 2026Why Animal x Smarties Creatine Chews Taste More Real
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Apr 01, 2026Hands down one of the most authentic collabs in the supplement space. @ANIMAL x @Smarties...
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Mar 27, 2026What Does "99.9% Pure" Really Mean in Creatine?
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Mar 26, 2026Evan Centopani, Easton Drake & Jason Budsock at The Cage on Animal's Next Chapter | Episode 210
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Mar 25, 2026The quality of your supplements matters more than the price, I said what I said 🤓 Creatine...
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Mar 24, 2026Creatine doesn’t make you bloated. It makes your MUSCLES hydrated. Big difference. What actually...
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Feb 26, 2026Animal x Smarties Is the Collab Nobody Expected
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Feb 26, 2026CREATINE SMARTIES? @AnimalPak
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