Superfoods
Benefits
Blueberries: blueberries are a rich source of antioxidants, potassium, and vitamin C. They may help lower heart disease and cancer risk, aid the brain and vision, and ease inflammation.[1, 2]
Soy: soy helps lower cholesterol.[1]
Whole grains: oatmeal and whole wheat are examples of whole grains. They are rich in folate, magnesium, chromium, and fiber.[4]
Avocados: avocados have lots of fiber to help with weight management, and monounsaturated fat, which may help lessen the chance of developing diabetes, heart disease, and cancer.[2]
Calcium: calcium helps prevent osteoporosis by building and strengthening bones.[1]
Acai berries: these are a great source of antioxidants.[5]
Fat-free milk: skim milk is rich in calcium.[4]
![mushrooms]()
mushrooms
Mushrooms: mushrooms boost the immune system and help protect against cancer, high cholesterol, and high blood pressure. The edible fungus provides virus prevention and treatment.[2]
Fish: omega-3s are found in cold-water fish like salmon and sardines. They may reduce the risk of heart disease and cancer, relieve arthritis and depression, help those with Alzheimer's disease, and aid memory.[1, 2]
Eggs: eggs are an excellent source of protein, plus they have all nine essential amino acids. They can help prevent heart problems, and protect the brain and liver.[2]
Fat-free yogurt: yogurt is rich in calcium. Some brands have active cultures -- although the number vary -- which promotes a healthy digestive system.[4, 5]
Apples: apples are a good source of antioxidants. In fact, the skin has more antioxidants than the pulp.[2]
Nuts: nuts are a great source of healthy fat, protein, magnesium, and fiber.[4]
Pomegranates: pomegranates are a great source of antioxidants. Juice from the fruit reduces plaque in the arteries, thus lowering heart disease and stroke risk.[2]
Fiber: fiber helps regulate cholesterol and blood sugar levels. Fiber-rich foods make you feel fuller longer, aiding with weight management. Fiber sources include whole grains, fruit, and vegetables.[1]
Almonds: almonds are rich sources of monounsaturated fat and fiber. They can help lower cholesterol and the risk of heart disease. They also help facilitate weight loss.[2]
Red wine: alcohol in small doses can be heart healthy. It boosts good cholesterol and lowers blood clot risk.[2]
Tea: black and green tea are great sources of antioxidants, which may hinder cancer growth. It also helps lower cholesterol (especially the green variety).[1]
Cabbage: cabbage lowers cancer risk, boosts the immune system, fights infection and cleanses the blood.[2]
Tomatoes: tomatoes are rich in vitamins A and E, and the mineral iron.[4]
Garlic: garlic lowers cholesterol and triglycerides, and it may help prevent cancer.[2]
Sweet potatoes: Sweet potatoes are rich in vitamin A and fiber. They have a lower glycemic index than white potatoes.[4]
Flaxseed: flaxseed is a great source of protein, healthy fatty acids, magnesium, zinc, potassium, and fiber. It helps alleviate inflammation.[2]
Dark chocolate: 70% dark chocolate has antioxidants and fewer calories, too. Antioxidants in dark chocolate may reduce bad cholesterol levels and artery plaque build up.[2]
Beans: beans are high in fiber, protein, potassium, and magnesium.[4]
Dark green leafy vegetables: spinach, kale, and collard greens are low in calories and carbohydrates but great sources of vitamins and minerals.[4]
Low glycemic index
Their low glycemic index makes these superfoods a great choice for people with diabetes:
Beans
Dark green leafy vegetables
Berries
![Citrus fruit]()
Citrus fruit
Citrus fruits, such as oranges and grapefruit
Sweet potatoes
Tomatoes
Nuts
Whole grains
Fat-free yogurt and milk
Salmon and other fatty fish
How superfoods work
So called "superfoods" do have a variety of benefits, but that doesn't mean you have to eat any particular type of superfood constantly. You also shouldn't treat them as if they're a cure all. Adding some of these foods to your diet can help you prevent and battle disease, control your weight, and live longer.
Safety and considerations
- Try whole baked garlic for a system detox. It can help rid the body of heavy metals such as cadmium and mercury.[2]
![Fried chicken]()
Fried chicken
It's important to add fish to your diet two to three times per week, but avoid those that contain high levels of mercury, such as swordfish, king mackerel, albacore tuna, shark, and tilefish.[1, 2]
Choose wild caught rather than farmed fish.
Avoid fried or breaded foods. Opt for steamed, baked, or broiled instead.
Women should limit alcohol consumption to one drink per day and men should drink no more than two drinks on a daily basis, according to Dietary Guidelines for Americans. Heavy drinking can lead to high blood pressure and a variety of other physical and mental health problems.[2]
Substitute unhealthy salt, sugar, and condiments with herbs and spices.[4]
Avoid extra soy if you have a history of breast cancer.[1]
Avoid processed foods.[4]
References
- Susan Seliger; WebMD; "'Superfoods' Everyone Needs;" 2007
- Amy Paturel, MS, MPH; "The 13 Most Powerful Super Foods"
- U.S. Department of Health and Human Services; Womenshealth.gov; "Health Tip: Consider These Diabetes 'Superfoods'"
- Diana Hassan; Michigan State University; MSU Extension; "What Are Super-foods?" 2013
- Alexa Stevenson; Penn State News; "Probing Questions: Are 'Superfoods' Really Nutritional Powerhouses?;" 2009
- Mayo Clinic; Nutrition and Healthy Eating; "Alcohol use: If you drink, keep it moderate;" 2011
Superfoods News on PricePlow
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Superfoods Deals & Price Alerts
The following deals are still active:
- Feb 22, 2019: NOW Royal Jelly 60 Capsules dropped by 7.4% to $9.99 at Jet.com
- Feb 22, 2019: To Go Brands Go Greens 24 Packets (only Green Apple) dropped by 17.5% to $26.39 at Jet.com
- Feb 21, 2019: Nutrex Hawaii Spirulina Pacifica 180 Tablets dropped by 21.7% to $17.49 at AllStarHealth
- Feb 21, 2019: CC Pollen High Desert - Bee Pollen Granules 1 Lb. dropped by 10.3% to $16.49 at AllStarHealth
- Feb 21, 2019: NOW Chlorella 1 Lb. dropped by 15.2% to $25.19 at AllStarHealth
- Feb 21, 2019: Thompson Kelp 200 Tablets dropped by 16.7% to $4.29 at AllStarHealth
- Feb 21, 2019: CC Pollen High Desert - Royal Jelly 60 Vcaps dropped by 34.4% to $13.99 at AllStarHealth
- Feb 21, 2019: MRM Organic Red Beet Powder 24 Servings dropped by 30.5% to $8.58 at AllStarHealth
- Feb 21, 2019: Irwin Naturals Mighty Moringa 60 Softgels dropped by 11.1% to $11.99 at AllStarHealth
- Feb 21, 2019: Greens World Delicious Reds 8000 10.6 Oz. (only Fruit) dropped by 26.7% to $73.18 at Amazon
- Feb 21, 2019: Garden of Life Perfect Food RAW 60 Servings (only Original no Stevia) dropped by 7.2% to $49.99 at AllStarHealth
- Feb 21, 2019: Nature's Way Chlorofresh 16 Oz. (only Natural) dropped by 13.5% to $6.99 at AllStarHealth
- Feb 20, 2019: Nutra Forme CytoGreens for Athletes 535 Grams dropped by 26.1% to $36.91 at Jet.com
- Feb 20, 2019: Jarrow Formulas Yaeyama Chlorella 300 Tablets dropped by 28.1% to $9.89 at AllStarHealth
- Feb 20, 2019: Sea Tangle Noodle Company Kelp Noodles 12 Bags dropped by 7.3% to $60.68 at Jet.com
- Feb 19, 2019: Jacked Factory Green Surge 30 Servings dropped by 15.0% to $22.94 at Amazon
- Feb 18, 2019: NOW Propolis 1 Oz. dropped by 6.4% to $11.99 at AllStarHealth
- Feb 18, 2019: NOW Spirulina 4 Lbs. dropped by 10.8% to $63.99 at AllStarHealth
- Feb 18, 2019: Nutrex Hawaii Spirulina Pacifica 200 Tablets dropped by 6.4% to $12.49 at AllStarHealth
- Feb 18, 2019: Montana Big Sky Royal Jelly 1000 60 Capsules dropped by 11.4% to $16.39 at AllStarHealth
- Feb 18, 2019: NOW Spirulina 100 Tablets dropped by 6.7% to $4.49 at AllStarHealth
- Feb 17, 2019: NOW Wheat Germ Oil 100 Softgels dropped by 7.1% to $7.99 at AllStarHealth
- Feb 17, 2019: LifeTime Noni Mangosteen Goji & Acai Blend 32 Oz. dropped by 13.4% to $19.99 at AllStarHealth
- Feb 16, 2019: NOW Red Mineral Algae 180 Vcaps dropped by 6.2% to $8.45 at AllStarHealth
- Feb 14, 2019: Pines Beet Juice Powder 5 Oz. dropped by 28.5% to $19.99 at AllStarHealth
- Feb 13, 2019: NOW Royal Jelly 284 Grams dropped by 7.8% to $10.39 at AllStarHealth
- Feb 13, 2019: Blackstone Labs Juiced Up 30 Servings dropped by 17.9% to $34.99 at DPS Nutrition
- Feb 12, 2019: NOW Chlorella 100 Vcaps dropped by 14.8% to $6.99 at AllStarHealth
- Feb 10, 2019: GAT Sport Greens 30 Servings dropped by 9.2% to $24.95 at IllPumpYouUp.com
- Feb 08, 2019: Onnit Earth Grown Nutrients 200 Grams (only Black Cherry) dropped by 21.3% to $31.46 at Onnit
- Feb 08, 2019: Sea Tangle Noodle Company Kelp Noodles 12 Oz. (only with Green Tea) dropped by 8.0% to $2.84 at iHerb.com
- Feb 08, 2019: Montana Big Sky Royal Jelly 1000 30 Capsules dropped by 8.0% to $13.37 at iHerb.com
- Feb 08, 2019: Sun Chlorella "A" Tablets 300 Tablets dropped by 7.3% to $24.07 at iHerb.com
- Feb 08, 2019: Sun Chlorella "A" Tablets 120 Tablets dropped by 8.0% to $24.07 at iHerb.com
- Feb 08, 2019: Designer Whey Essential 10 Superfood 21 Servings dropped by 8.0% to $11.66 at iHerb.com
- Feb 08, 2019: Jarrow Formulas Yaeyama Chlorella 100 Grams dropped by 8.0% to $8.16 at iHerb.com
- Feb 08, 2019: Jarrow Formulas Yaeyama Chlorella 150 Capsules dropped by 8.1% to $8.68 at iHerb.com
- Feb 08, 2019: Amazing Grass Kidz Superfood 0.57 Lbs. dropped by 8.0% to $18.13 at iHerb.com
- Feb 08, 2019: Amazing Grass Kidz Superfood 0.63 Lbs. dropped by 8.0% to $18.13 at iHerb.com
- Feb 08, 2019: NutraKey Envie 35 Servings (only Wild Berry) dropped by 31.0% to $20.26 at DPS Nutrition
- Feb 06, 2019: Olympian Labs Greens 8 in 1 50 Servings (only Blueberry) dropped by 34.7% to $21.51 at AllStarHealth
- Feb 06, 2019: Vibrant Health Rainbow Vibrance 30 Servings dropped by 9.5% to $35.48 at Jet.com
- Feb 05, 2019: Sun Warrior Classic Protein 1.65 Lbs. (only Vanilla) dropped by 6.7% to $27.99 at NetNutri.com
- Feb 02, 2019: AllMax Nutrition Spirulina Powder 30 Servings dropped by 50.0% to $21.62 at Muscle and Strength
- Jan 31, 2019: Greens World Delicious Greens 8000 10.6 Oz. dropped by 15.8% to $15.99 at AllStarHealth
- Jan 30, 2019: Greens World Delicious Greens 8000 10.6 Oz. (only Chocolate) dropped by 11.6% to $19.40 at Jet.com
- Jan 29, 2019: Earthrise Spirulina 6.3 Oz. dropped by 6.4% to $15.99 at Vitamin Shoppe
- Jan 29, 2019: Earthrise Spirulina Natural 16 Oz. dropped by 7.0% to $26.49 at AllStarHealth
- Jan 29, 2019: Earthrise Spirulina Natural 300 Capsules dropped by 8.6% to $20.99 at AllStarHealth
- Jan 29, 2019: Earthrise Spirulina 360 Tablets dropped by 6.0% to $15.69 at AllStarHealth
- Jan 28, 2019: Greens Plus Advanced Multi 0.6 Lbs. (only Raw) dropped by 8.9% to $29.89 at AllStarHealth
- Jan 28, 2019: NOW Barley Grass 250 Tablets dropped by 14.6% to $6.99 at AllStarHealth
- Jan 26, 2019: Solaray Beet Root 100 Vcaps dropped by 10.0% to $6.82 at iHerb.com
- Jan 25, 2019: AllMax Nutrition CytoGreens 14 Servings dropped by 31.6% to $12.99 at Muscle and Strength
- Jan 24, 2019: Greens Plus Organics Superfood 8.46 Oz. (only Amazon Chocolate) dropped by 6.2% to $20.69 at AllStarHealth
- Jan 24, 2019: Green Foods Carrot Essence 5.3 Oz. dropped by 26.6% to $10.89 at AllStarHealth
- Jan 24, 2019: NOW Liquid Chlorophyll 16 Oz. dropped by 9.6% to $8.99 at AllStarHealth
- Jan 22, 2019: NOW Spirulina 1 Lb. dropped by 9.6% to $23.69 at AllStarHealth
- Jan 21, 2019: Garden of Life Organic Plant-Based Energy + Focus 30 Servings dropped by 16.0% to $23.49 at AllStarHealth
- Jan 21, 2019: Garden of Life Perfect Food 300 Grams dropped by 18.0% to $21.40 at AllStarHealth
- Jan 11, 2019: Amazing Grass Kidz Superfood 0.8 Lbs. dropped by 10.4% to $23.79 at Jet.com
- Jan 09, 2019: Amazing Grass Raw Reserve 30 Servings (only Original) dropped by 10.0% to $26.99 at Jet.com
- Jan 06, 2019: Amazing Grass Raw Reserve 30 Servings (only Berry) dropped by 19.5% to $23.49 at Jet.com
- Jan 04, 2019: Flora Green Blend 8.9 Oz. dropped by 10.9% to $28.49 at MySupplementStore
- Dec 27, 2018: Green Foods Wheat Grass Shots 5.3 Oz. dropped by 14.7% to $14.49 at AllStarHealth
- Dec 27, 2018: Green Foods Organic Chlorella 120 Tablets dropped by 10.9% to $11.99 at AllStarHealth
- Dec 21, 2018: Amazing Grass Green SuperFood 60 Tablets (only Effervescent - Berry Flavor (6tube-10per)) dropped by 24.3% to $25.54 at iHerb.com
- Dec 20, 2018: Solaray Spirulina 100 Capsules dropped by 9.2% to $7.71 at Best Price Nutrition
- Dec 18, 2018: NOW Spirulina 500 Tablets dropped by 45.1% to $4.49 at Best Price Nutrition
- Dec 18, 2018: Barlean's Greens 30 Servings (only Natural) dropped by 15.5% to $28.79 at AllStarHealth
- Dec 15, 2018: Nature's Way Beet Root 100 Capsules dropped by 7.9% to $5.79 at AllStarHealth
- Dec 15, 2018: Life Extension Fucoxanthin-Slim 90 Softgels dropped by 11.8% to $29.70 at Best Price Nutrition
- Dec 15, 2018: NutraKey Envie 35 Servings (only Pineapple Mango) dropped by 12.5% to $20.26 at DPS Nutrition
- Dec 14, 2018: Garden of Life Perfect Food RAW Alkalizer & Detoxifier 30 Servings (only Unflavored) dropped by 21.8% to $23.39 at Best Price Nutrition
- Dec 14, 2018: Garden of Life Perfect Food RAW 15 Packets (only Chocolate Cacao) dropped by 21.8% to $23.39 at Best Price Nutrition
- Dec 14, 2018: Garden of Life Perfect Food RAW Wheat Grass Juice 120 Grams (only 100% Organic Young) dropped by 10.0% to $17.09 at Best Price Nutrition
- Dec 14, 2018: Garden of Life Perfect Food RAW 240 Vcaps dropped by 10.0% to $23.39 at Best Price Nutrition
- Dec 13, 2018: Nature's Way Chlorofresh 2 Oz. dropped by 15.4% to $9.85 at AllStarHealth
- Dec 13, 2018: Vibrant Health Spectrum Vibrance 30 Servings dropped by 17.1% to $33.99 at AllStarHealth
- Dec 12, 2018: Irwin Naturals Greens & Greens Phyto-Food Energy 60 Softgels dropped by 11.1% to $11.99 at AllStarHealth
- Dec 12, 2018: Eclectic Institute Lemon Greens POW-der 90 Grams dropped by 18.4% to $9.99 at AllStarHealth
- Dec 12, 2018: NOW Spirulina 4 Oz. dropped by 11.7% to $6.79 at AllStarHealth
- Dec 11, 2018: Amazing Grass Green SuperFood 30 Servings (only Multivitamin - Pineapple Lemongrass) dropped by 10.6% to $19.49 at AllStarHealth
- Dec 11, 2018: Amazing Grass Green SuperFood 30 Servings (only Berry) dropped by 11.4% to $19.49 at AllStarHealth
- Dec 11, 2018: Amazing Grass Green SuperFood 60 Servings (only ENERGY - Lemon-Lime) dropped by 7.9% to $34.99 at AllStarHealth
- Dec 11, 2018: Amazing Grass Green SuperFood 100 Servings (only ANTIOXIDANT - Sweet Berry, Chocolate) dropped by 8.3% to $47.89 at AllStarHealth
- Dec 11, 2018: Garden of Life Perfect Food RAW 30 Servings (only Chocolate Cacao) dropped by 12.0% to $23.39 at Best Price Nutrition
- Dec 09, 2018: Green Foods Magma Plus 11 Oz. dropped by 12.1% to $23.99 at AllStarHealth
- Dec 05, 2018: Ultimate Nutrition Vegetable Greens 510 Grams dropped by 34.9% to $25.89 at AllStarHealth
- Dec 04, 2018: NOW Chlorella 4 Oz. dropped by 8.3% to $7.99 at AllStarHealth
- Dec 04, 2018: Amazing Grass Green SuperFood 30 Servings (only ENERGY - Lemon-Lime) dropped by 29.9% to $14.50 at AllStarHealth
- Dec 01, 2018: Amazing Grass Supergreens Powder 30 Servings dropped by 8.6% to $9.99 at AllStarHealth
- Nov 30, 2018: Doctor's Best FibroBoost 90 Vcaps dropped by 6.5% to $28.05 at Amazon
- Nov 30, 2018: Earthrise Spirulina Natural 150 Capsules dropped by 13.1% to $14.85 at iHerb.com
- Nov 28, 2018: Amazing Grass Green SuperFood 15 Packets (only Cacao Chocolate Infusion) dropped by 9.0% to $15.99 at VitaCost.com
- Nov 28, 2018: Amazing Grass Green SuperFood 30 Servings (only ALKALIZE & DETOX - Raw Plant Based) dropped by 92.0% to $1.49 at NetNutri.com
- Nov 28, 2018: Amazing Grass Green SuperFood 100 Servings (only Multivitamin - Pineapple Lemongrass) dropped by 40.0% to $54.99 at NetNutri.com
- Nov 15, 2018: Amazing Grass Green SuperFood 60 Servings (only Berry Infusion Goji & Acai) dropped by 51.6% to $34.99 at AllStarHealth
- Nov 06, 2018: NutraKey Spirulina 100 Vcaps dropped by 6.3% to $9.78 at i-Supplements.com
- Oct 31, 2018: Divine Health Fermented Green SupremeFood 30 Servings (only Lemon Lime) dropped by 13.9% to $34.19 at eVitamins
- Oct 30, 2018: Amazing Grass Wheat Grass 60 Servings dropped by 6.8% to $15.99 at Jet.com
- Oct 26, 2018: NOW Bee Pollen 250 500mg Capsules dropped by 9.5% to $7.88 at DPS Nutrition
- Oct 19, 2018: Source Naturals Blue Green Algae 100 Tablets dropped by 33.2% to $17.06 at Best Price Nutrition
- Oct 19, 2018: Source Naturals Blue Green Algae 200 Tablets dropped by 19.0% to $38.50 at NetNutri.com
- Oct 18, 2018: Klamath Blue Green Algae 80 Grams dropped by 26.2% to $26.49 at AllStarHealth
- Oct 11, 2018: Honey Gardens Propolis Spray 1 Oz. dropped by 29.9% to $5.15 at AllStarHealth
- Oct 04, 2018: Green Foods Organic Chlorella 2.1 Oz. dropped by 8.3% to $10.99 at AllStarHealth
- Oct 03, 2018: NOW Wheat Grass 4 Oz. dropped by 8.6% to $12.65 at Jet.com
- Sep 13, 2018: Amazing Grass Green SuperFood 15 Packets (only Orange Dream (8gram)) dropped by 8.0% to $15.99 at NetNutri.com
- Sep 04, 2018: Amazing Grass Green SuperFood 30 Servings (only Chocolate) dropped by 9.1% to $15.99 at Jet.com
- Sep 03, 2018: CC Pollen High Desert - Bee Propolis 60 Vcaps dropped by 17.3% to $9.59 at AllStarHealth
- Sep 03, 2018: Earthrise Spirulina 90 Tablets dropped by 46.9% to $5.15 at AllStarHealth
- Jul 27, 2018: Barlean's Superfruit Greens 270 Grams dropped by 12.2% to $21.95 at NetNutri.com
- Jul 26, 2018: Garden of Life Perfect Food 300 Vcaps dropped by 6.1% to $44.09 at Best Price Nutrition
- Jul 21, 2018: Garden of Life Perfect Food RAW 30 Servings (only Raw Apple) dropped by 16.4% to $23.39 at Best Price Nutrition
- Jul 21, 2018: Garden of Life Perfect Food 600 Grams dropped by 11.9% to $40.49 at Best Price Nutrition
- Jun 21, 2018: Montana Big Sky Bee Pollen 100 Tablets dropped by 41.9% to $5.49 at AllStarHealth
- Jun 09, 2018: NOW Propolis 100 Capsules (only 500mg) dropped by 11.6% to $7.64 at Best Price Nutrition
- Jun 09, 2018: Garden of Life Perfect Food RAW 30 Servings (only Original no Stevia) dropped by 6.4% to $23.39 at Best Price Nutrition
- Jun 09, 2018: Nature's Plus Animal Parade Kid Greenz 90 Chewables dropped by 14.9% to $8.45 at Best Price Nutrition
- Jun 09, 2018: Nova Forme CytoGREENS 60 Servings dropped by 10.0% to $44.99 at Best Price Nutrition
- Jun 02, 2018: NOW Royal Jelly 90 Capsules dropped by 10.1% to $10.25 at eVitamins
- Jun 02, 2018: NOW Royal Jelly 100 Softgels dropped by 14.5% to $7.17 at eVitamins
- Jun 02, 2018: NOW Spirulina 200 Tablets dropped by 11.7% to $9.22 at eVitamins
- May 17, 2018: Eclectic Institute Beet Juice Powder 90 Grams dropped by 32.0% to $9.49 at AllStarHealth
- May 17, 2018: CC Pollen High Desert - Bee Pollen 16 Oz. dropped by 30.3% to $15.99 at AllStarHealth
- May 02, 2018: Vega Chlorella 150 Tablets dropped by 9.9% to $18.95 at NetNutri.com
- May 02, 2018: Garden of Life Perfect Food 150 Vcaps dropped by 22.6% to $26.95 at NetNutri.com
- May 02, 2018: Nature's Way Chlorofresh 16 Oz. (only Unflavored) dropped by 17.7% to $7.49 at NetNutri.com
- Dec 03, 2017: Earthrise Spirulina Natural 90 Tablets dropped by 7.1% to $10.67 at i-Supplements.com
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Superfoods Reviews & YouTube Videos
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Jan 29, 2019: SteelFit's Shredded Steel Fat Burner Ingredients (Iodine Rant Inside!)
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Oct 25, 2018: NutraBio - BCAA 5000 Review BEST BLUE EVER
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Jul 30, 2018: Performax Labs FitMax Review | Next-Level Fat Burning Drink
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May 30, 2018: Superfood Protein Smoothie Review | Ground Based Nutrition
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May 01, 2018: You Called Us Out! | RedCon1 GI Juice INGREDIENTS Explained
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Nov 27, 2017: Greens Powder Review
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Nov 17, 2017: Superfood Greens Powder | BPN Strong Greens (ft Nick Bare)
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Superfoods Topics in the PricePlow Forum
- Oct 25, 2018: NutraBio - BCAA 5000 Review BEST BLUE EVER
- May 30, 2018: Superfood Protein Smoothie Review | Ground Based Nutrition
- May 01, 2018: You Called Us Out! | RedCon1 GI Juice INGREDIENTS Explained
- Nov 27, 2017: Dry Greens Powder Shot | BPN Strong Greens Review
- Nov 17, 2017: Superfood Greens Powder | BPN Strong Greens (ft Nick Bare)
