As a dietary supplement, mix one scoop (35.5 g) in 6 fl. oz. of cold water, milk or your favorite beverage and blend well. Consume 1-2 servings per day. This product is best enjoyed post-workout and/or throughout the day as an additional source of protein.
Do Not Use For Weight ReductionDistributed by:
General Nutrition Corporation
Pittsburgh, PA 15222 USA