Ghost Supplements | News, Reviews, & Prices at PricePlow

Ghost is a brand new lifestyle supplement brand made by Dan Lourenco

Unless you've been away from the industry for a couple of years, by now you have almost definitely seen some product imagery or seen some videos on the hottest supplement company around -- Ghost -- that’s been making new headlines around the industry.

There's a reason they're making waves: They're run by an industry stalwart who's branched off to do his own thing, and he's making quite the splash right off the bat.

Right after their launch, we had the pleasure to meet with Chief Ghost Dan Lourenco in a very informative discussion, and really got into the meat of what the Ghost lifestyle is all about.

So today, we're going to dive into what this company and their vision for the future of supplements - but we'll get into specific supplement write-ups later.

How It All Started

Many of you may know that Dan was once VP of Marketing and Product Development at one of the most well known supplement companies around. He was instrumental in the formulation and development of some of their all time best sellers. Over the years, Dan’s ambitions and goals for the industry began to diverge from that of his former employer and that ultimately led to his departure and the creation of Ghost.

Sometimes you outgrow the beast, other times the beast outgrows you… but in this case, it seems like both things happened in unison. It was time to for Dan's feathers to shine -- and this brand definitely shines.

The Ghost Lifestyle

Dan Lourenco Lifts!

We’ve all seen the emergence of lifestyle brands across the industry with Rich Piana's 5% Nutrition being the latest to break away from the standard distribution-based model of selling merchandise. Ghost looks to follow that same path as it appears to Dan and many others in the supplement game that the traditional model of getting their products into places like Bodybuilding.com and dropship internet retailers is going the way of the dinosaur.

Instead, Dan mentioned that he seeks the younger, more “plugged in”, fringe demographic that’s looking for a certain edge, and a brand they can call their own.

In Dan’s own words,

“As a brand, we've found it interesting from the get go, because we are so social, that we will be compared to fringe brands, however we want to prepare to take on the big boys. It's a hard one to figure out formulation strategy wise... I think we can both admit the customers are usually pretty different. We want to design formulas that can satisfy the early adopting internet crowd (especially if you compare our pre to the leading pre's...) but bring that mainstream (instead of watering down for the mainstream). We don't make a single claim on any of our products, we don't do ingredient write ups, in my mind there's no reason for it. I believe the people who care about those things will find the info. Most just want a solid dosed product that makes them feel good, a brand they like or identify with.”

A Personal Touch

One thing that immediately stood out to us is that Dan and everyone at Ghost want this to be a very, very hands on company. As a matter of fact, if you call the number on the back of Ghost’s products, that number goes directly to Dan’s cell phone. Talk about personalized customer service!

Dan and his business partner Ryan are doing what very few, if any, other supplement companies are doing. They are the ones personally answering phone calls, e-mails, tweets, and snapchat banter each and every time. When you have a problem or question about a product, you get to speak to the owner/creators directly. There’s no automated teller that re-routes you to another automated prompt that then puts you on hold for 10 minutes only to have the line dropped as soon as you're connected to some random customer service rep.

These guys are taking the big industry buzz word “transparency” and taking it to a new level. We’ll address the label transparency down below, because that’s not what we’re talking about. We mean transparency as a company.

Dan and Ryan’s desire to “rebel against the status quo,” in part means their desire to offer people a direct, personalized level of service and access to their company that really hasn’t been done before. This type of anti-establishment thinking is what the big boys in the industry are worried about when they go to sleep at night.

A Razzle Dazzle Style

Ghost Amino

It doesn't take a degree in design to realize that these guys are marketing things differently. Just look at this packaging!

The products have a new look, which we can best describe as a millennial-targeted, skater / surfer / snowboarder soulful vibe. Dan never mentioned targeting any age demographic, but from our perspective, this clearly isn't your standard Gen-X'ers straight-and-narrow tub of packaging.

Ghost is the electronic dance music brand in an industry full of heavy metal and classic rock.

Regardless of your age, one thing is for sure: the Ghost Lifestyle brand pops, and it's going to get eyeballs on the shelves - which is going to be useful when they take it straight to the big leagues at GNC.

But don't let the flashy branding, professionally-done videos, and GNC shelf space fool you - Ghost is a self-funded company, and Dan is risking much of his own personal livelihood to make this happen - not that of a venture capitalist or family and friends. That's something we can always get behind.

Ghost’s Products

We got to discussing the two current products Ghost currently has available: Ghost Amino and Ghost Legend, the brand’s pre workout. The label on Ghost Amino looked particularly interesting, and when we asked about the reasoning behind the blend, Dan responded:

“...our intention was assuming that the customer wouldn't treat a 5g blend of 2:1:1 aminos as a blend because well, the math is easy...the goal was to provide 2:1:1, and a properly dosed hydration blend. I'd be happy to share the doses with you but I love your write up and know you can dissect it pretty well from the order of ingredients that it's heavy in the right places. I think the "smart" component (Alpha GPC, Bacopa, etc) is unique to the category and it just feels good. Because we wanted this product to be flexible, it was important to deliver a really nice, "GOOD" feeling (for the gym and beyond).
Regarding the EAA blend, it was important to offer a complimentary dose of Citrulline to your pre, and healthy doses of the additional aminos. We put Taurine in the hydration blend to make it clear what we were doing with these aminos (I don't buy into oral glutamine supplementation, the research isn't there, and if you compare our EAA blend to the other product you referenced…”

Transparent Labels Though?

The next topic we got into was that of transparency, and whether they would ever be willing to open up the label or disclose doses of certain ingredients when it came time for us to dissect their products. Dan openly admits that he initially underestimated just how huge the whole “transparency” movement has become, and that they will significantly open the ingredient panels up on the next production run.

“It's pretty amazing how "transparent" has really become an industry buzz word and I'll tell you first, that we're not only going to significantly open up the Ghost Amino label on the next run, but on our new products, we're looking to be fully, or at least mostly disclosed (maybe the first ever brand to show we listen to the fans?) Additionally, when our Canadian (I love their registration system) and other international labels come out in a couple months, those are of course fully disclosed (not sure if you ever compare brands US labels to their intl ones... you can learn a lot by checking out the doses, OR what's missing).”

In the end, it does cost more to companies to have transparent labels. They actually have to include a little bit extra of each ingredient to account for any overages that may get picked up during testing. For example, if you see a label that says 2g Beta Alanine and it's listed on a full-disclosed label, the manufacturers actually need to include an extra 0.3g for a total of 2.3g to cover all testing requirements. Yes, this ultimately cuts into the profit margin for a start-up company like Ghost, but, as Dan said, "We are fans of supplements, and we are not only making products for the fans, but for ourselves as well."

Basically, it's worth it to eat a little of profit if it makes for a better all around experience for the customer, who ultimately are the ones that will build the brand.

Going Forward

Ghost is bringing it!

As you can see, Dan and everyone at Ghost have high hopes for what they intend to do with their brand and the way they want to go about doing it. In the coming months, expect to see opened up versions of Ghost Amino and Legend, along with Ghost Protein,“diet-based” product, a pump product, an all-day “muscle-builder” with creatine and other goodies, as well as a multi-vitamin, which you may get free just for ordering from Ghost!

A bonus tidbit of info on Ghost Protein is that it is completely soy-free! Now most of you are thinking that your whey protein is already soy free, but look real close at the ingredients panel. If it says lecithin, that’s a dead giveaway that there is soy in your protein, at least a little bit any way. Ghost, however, is using sunflower lecithin in their protein to help with the texture and thickening power of the powder.

The “lifestyle” brand is still an emerging trend in the industry and depending on how the initial response and growth of the brand is in the social scene will be a big indicator of Ghost’s longevity and success as a grassroots type company.

We’d like to thank Dan and Ghost for chatting with us, and look forward to seeing big things are to come from a new and exciting brand.

By Mike

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Blog Post
Ghost Amino is Next for the Sonic Cherry Limeade Flavor Collab!
Sonic, America's Drive-In, just did a complete rebrand and to celebrate the updated look, Ghost decided to launch Ghost Amino in the iconic Cherry Limeade!

Apr 06, 2020

Blog Post
Ghost Greens: The Legends Foray Into Overall Health and Wellness
Ghost Greens has been a high anticipated product, and it's just what you expect from Ghost: epic flavors with a legendary formula. They killed this one!

Mar 30, 2020

YouTube Video
BACK IN BLACK | Ghost Lifestyle Burn Black

Mar 26, 2020

Blog Post
Ghost Burn BLACK: Limited Edition Thermogenic with More Heat!
Ghost is releasing Ghost Burn BLACK for a limited time, with two new ingredients (GBB and Garcinia) and two new flavors (Welch's Grape and Pineapple)!

Mar 12, 2020

Blog Post
Maxx Chewning’s Strawberry Daiquiri Ghost Legend Pre Workout is NOT Back
Maxx Chewning has another collab with Ghost: the new STRAWBERRY DAIQUIRI flavor of Ghost Legend pre workout, with added pumps and a mango restock too!

Mar 07, 2020

YouTube Video
BEST Vegan Flavor Yet? | Ghost Vegan Chocolate Cereal Milk

Mar 07, 2020

YouTube Video
Ghost Whey Cinnamon Cereal Milk FLAVOR Review

Mar 07, 2020

Blog Post
Ghost Vegan Chocolate Cereal Milk Coming to Bring More Vegan, More Life
Ghost is releasing another flavor for their Vegan Protein Powder, and this time it's Chocolate Cereal Milk! Will this be the best Vegan flavor yet?

Feb 12, 2020

Blog Post
Ghost Burn Piña Colada Review: The Team’s Current Favorite!
We love Ghost Burn's formula and so far Warheads Sour Watermelon was our favorite, but that's until we tried Piña Colada. This flavor takes the throne!

Feb 10, 2020

Blog Post
Ghost Banana Pancake Batter Vegan Protein Review: Redemption!
Ghost Vegan Protein Banana Pancake Batter is here and it's one of the few vegan proteins on the market we actually enjoy. Ghost achieved redemption!

Feb 05, 2020

Blog Post
Ghost Donates Over 60K AUD to Help Australia!
Starting in 2019, wildfires raged through Australia relentlessly. Get an insight look on how Ghost gave back to through the power of their fans!

Jan 30, 2020

YouTube Video
ABH Pharma Indictment: Where are the GOOD Supplement Manufacturers?

Jan 30, 2020

Product News
Burn Black was created.
Category: Fat Burning Drinks

Jan 27, 2020

Blog Post
The 2019 Supplement Industry Awards | Episode #029
PricePlow's 2019 Supplement Industry Awards are out, and awards go out for brand of the year, flavor system of the year, and brands to watch.

Jan 15, 2020

YouTube Video
Can Bananas Make it #1? | Ghost Vegan Banana Pancake Batter Review

Jan 03, 2020

YouTube Video
2020 - Year of Retailer Exclusive Brands?

Dec 31, 2019

YouTube Video
2019 Supplement Brand of the Year!

Dec 30, 2019

YouTube Video
GHOST GREENS PREVIEW! | Lime Flavor Review and Predictions

Dec 30, 2019

Product News
Greens was created.
Category: Greens Powder

Dec 29, 2019

YouTube Video
Ghost Gamer INGREDIENTS REVEALED! | Taste and Ingredient Breakdown

Dec 25, 2019

YouTube Video
Best Supplement Flavor of the Year 2019! (Non Protein)

Dec 23, 2019

YouTube Video
GHOST BURN PINA COLADA | Best Burn Flavor Yet?

Nov 23, 2019

YouTube Video
Ghost Amino Welch's Grape Juice - BLIND Taste Test. Same Flavor?!

Nov 14, 2019

YouTube Video
MANGO Margarita or STRAWBERRY Daiquiri? | Maxx Chewning Ghost Legend 2019!

Oct 31, 2019

Blog Post
Is Your Favorite Song on the Radio? Dan Lourenço Discusses Sports Nutrition Marketing in 2019
Dan Lourenço and Josh Schall Discuss Sports Nutrition Marketing at SupplySideWest in 2019. Read what they believe are good and bad marketing ideas!

Oct 18, 2019

Blog Post
nooLVL: Next-Gen Focus Ingredient for Gaming Supplements
nooLVL is a groundbreaking gaming supplement ingredient to improve focus and cognition, and is clinically studied on real gamers playing modern games!

Oct 17, 2019

Blog Post
Ghost Whey CHIPS AHOY Flavor Upgraded: Greatest Protein Ever?!
Ghost Whey Chips Ahoy flavor has launched, and co-founder Ryan Hughes is making the big claim: Greatest Protein Powder Ever to Hit the Market! Is it?!

Oct 03, 2019

YouTube Video
Ghost Whey CHIPS AHOY! Improved Flavor -- Details inside!

Sep 19, 2019

Blog Post
PricePlow’s Best Fat Burner Buyer’s Guide, with 2020’s Top 5
What's the best fat burner? It depends on what YOU want! So we ask a few questions, and present the options. We also have our Top 10 Fat Burners list

Sep 16, 2019

YouTube Video
Should Mr. Olympia PAY Ghost Lifestyle to Attend the Expo?

Sep 13, 2019

YouTube Video
What's the Best Fat Burner? Mike's Top 5 Fat Burners of 2020

Sep 09, 2019

Blog Post
How Ghost Vegan Protein is Different From the Plant-Based Rest
Ghost has jumped into the vegan protein game with Ghost Vegan. Does it live up to the lofty expectations we typically have for this lifestyle brand?

Aug 31, 2019

Blog Post
Late Summer Heat? Cool Off with Ghost Size LIME!
Ghost Size LIME brings citrus to the "epic" muscle-building formula so you can enjoy enhanced gains as Ghost Lifestyle continues its huge 2019 run!

Aug 22, 2019

Blog Post
Best Protein Powder of 2020: What’s Best of ALL Proteins?
What's the best protein powder? PricePlow's Top 5 Protein Powder list has been updated, and it features a couple new proteins that are incredible!

Aug 21, 2019

YouTube Video
Best Protein Powder of 2020?! PricePlow's Top 5 Proteins!

Aug 15, 2019

YouTube Video
Pineapple and Grapefruit PUMP AND LEGEND! | 8/15 Launch Ghost Lifestyle Launch

Aug 15, 2019

Blog Post
Ghost Pump Pineapple: Sweet-Tasting Stim-Free Pre Workout Pumps!
The epic Ghost PUMP stimulant-free pre workout supplement has a new flavor, and it's not a collab - just a true-to-form sweet-tasting PINEAPPLE pump!

Aug 15, 2019

Blog Post
Ghost Legend Goes Citrus: Legend Grapefruit Joins the Lineup!
Ghost Legend GRAPEFRUIT is the newest pre workout flavor launched by the industry-leading brand, which brings some citrus to your workout stack!

Aug 15, 2019

Blog Post
Best Vegan Protein Powder: PricePlow’s Top 5 Plant-Based Proteins
What is the Best Vegan Protein Powder on the market? PricePlow digs into the top plant-based protein powders and makes the ultimate vegan decision!

Aug 15, 2019

YouTube Video
Top 5 Vegan Proteins of 2020 | Best Plant Protein Powder!

Aug 13, 2019

YouTube Video
Ghost Legend Sour Patch Kids Redberry Review! | Best Tasting Pre Workout?!

Aug 08, 2019

Blog Post
Best Pre Workout Supplement Guide for 2020: PricePlow’s Top 10
What's the best pre workout supplement of 2019? It depends on what you need - we give you the TOP 10 pre workouts for the best workouts all year long!

Aug 07, 2019

YouTube Video
Spicy and Sour! | GHOST BURN Flavor Review!

Jul 29, 2019

YouTube Video
BEST Pre Workout Supplements of 2019 - Top 5 MAINSTREAM Pre's

Jul 27, 2019

YouTube Video
Fight Fat and Combat Carbs! | Ghost Burn INGREDIENTS Reviewed

Jul 23, 2019

Blog Post
Catching Up with Ben | Episode #022
In July of 2019, Ben visited Mike to film content. But first, they sat down with their favorite caffeine sources, and caught up on the industry.

Jul 18, 2019

YouTube Video
Ghost VEGAN Protein Powder Review: PANCAKE Batter!

Jul 12, 2019

YouTube Video
Ghost Lifestyle Whey Protein Chips Ahoy: REAL COOKIES!

Jun 27, 2019

Blog Post
Ghost Amino Now Available in Welch’s Grape Flavor!
Ghost Amino launches in Welch's Grape Juice flavor, further solidifying the brand's status as flavor collab kings, especially with this huge formula!

Jun 24, 2019

Blog Post
Ghost Amino V2 Improves the EAA Innovation for Ghostly Gains!
Ghost Amino V2 is the full-spectrum essential amino acid supplement from Ghost Lifestyle with MONSTER doses and huge flavors. Save 20% with PRICEPLOW!

Jun 22, 2019

YouTube Video
Ghost Amino V2 Review | Essential Amino Acids Evolved

Jun 14, 2019

YouTube Video
GHOST LEGEND Christian Guzman V3 | This Pre Workout Needs to STAY!

Jun 11, 2019

Blog Post
Christian Guzman’s Ghost Legend V3 Brings Low-Tingle Beta Alanine?!
The 3rd installment of the Ghost Legend Christian Guzman limited edition pre workout supplement is here, and there's a hot new ingredient inside!

Jun 05, 2019

Blog Post
Ghost Wins GNC’s 2019 Partner of the Year Award
Ghost has won the coveted GNC Partner of the Year Award for 2019, but we discovered something even crazier: Ghost CEO Dan Lourenco has won it before!

Jun 01, 2019

YouTube Video
NUTS FOR GHOST WHEY COCONUT ICE CREAM!

Apr 12, 2019

Product News
Burn was created.
Category: Fat Burning Drinks

Jan 27, 2019

Blog Post
Best BCAA Supplement Buyers Guide with 2019’s Top 10
What's the Best BCAA Supplement? It depends on what you want! We break down the most popular branched chain amino acid supplements to see what's best!

Jan 23, 2019

Blog Post
Ghost Won’t Slow Down for 2019: What’s in Store for the Supplement Brand?
Ghost has big plans for 2019! Welch's Grape Juice flavoring, Chocolate Chip Cookie Dough, a greens supplement, carnitine, a gaming nootropic, and....

Jan 04, 2019

Blog Post
Ghost & Welch’s Grape Juice Collab: More Epic Flavors Coming!
Ghost is teaming up with Welch's Grape Juice for their next flavor collaboration coming soon. Can they bring REAL grape flavor to supplements?!

Oct 03, 2018

YouTube Video
NEW Ghost BCAA Flavors | Swedish Fish and Sour Patch Kids!

Sep 17, 2018

Blog Post
Ghost Licenses Sour Patch Kids and Swedish Fish (“Project X”)
In 2018, Ghost Lifestyle finalized two insanely good flavor collaborations for candy loving supplement users: Sour Patch and Swedish Fish!

Aug 22, 2018

Product News
Vegan Protein was created.
Category: Vegan Protein Powder

Aug 06, 2018

YouTube Video
Ghost Whey Review #4! Fruity Cereal & Chocolate Tasting

Jul 02, 2018

YouTube Video
GHOST PUMP Review | Epic Stimulant-Free Pre Workout

Jun 18, 2018

YouTube Video
Coffee Ice Cream Flavored Protein | GHOST WHEY REVIEW

Jun 01, 2018

Product News
Pump was created.
Category: Stimulant-Free Pre Workout Supplements

Apr 24, 2018

Blog Post
Christian Guzman’s Blue Lime Ghost Legend Pre Workout is Sadly Gone
Ghost launched another new flavors for the Christian Guzman edition of Ghost Legend! Packing a bit more energy than the original version is Blue Lime!

Apr 23, 2018

Blog Post
Supplement Central Shuts Down, Blames Current State of Retail?
Supplement Central shuts down and blames "Certain" online retailers. We can only guess that means Amazon... so we dig into a state of the union.

Mar 30, 2018

YouTube Video
Creatine Supplement Review (2018) | GHOST SIZE Muscle Builder

Mar 28, 2018

Product News
BCAA was created.
Category: BCAA Powder

Feb 16, 2018

Blog Post
EAA is the New BCAA: Essential Amino Acids Stage a Coup
EAA vs. BCAA: The battle is finally over! When deciding to use Essential Amino Acids (EAAs) or Branched-Chain Amino Acids (BCAA), the choice is clear.

Aug 10, 2017

YouTube Video
Ghost Whey Peanut Butter Cereal Milk

Jul 24, 2017

YouTube Video
Ghost Legend Pre Workout Sour Cherry Warheads Flavor Review

May 23, 2017

Product News
Size was created.
Categories: Creatine, Epicatechin

May 20, 2017

YouTube Video
Ghost SIZE Sneak Peek!

Feb 16, 2017

YouTube Video
Ghost LEGEND Review: Sour Warheads Pre Workout!

Feb 05, 2017

YouTube Video
Ghost Whey Protein Review: CEREAL MILK!!!

Jun 24, 2016

Blog Post
Ghost Whey: 100% Transparent Formula with INSANE Flavors
Ghost Whey is launching just a couple months after Ghost Lifestyle's debut! See the 100% open formula whey protein powder w/ fun flavors on PricePlow!

Jun 24, 2016

Product News
Whey was created.
Category: Whey Protein

Jun 22, 2016

Blog Post
Ghost Supplements – A New and Edgy Lifestyle Brand
Ghost is a brand new lifestyle supplement brand, headed by veteran Dan Lourenco, that is set to make a big splash and we've got all the info!

Jun 10, 2016

Product News
Legend was created.
Category: Pre Workout Supplements

Jun 10, 2016

Product News
Amino was created.
Categories: BCAA Powder, Essential Amino Acids, Intra Workout

Jan 08, 2015

Blog Post
Epicatechin – The Dark Force Behind Dark Chocolate
There's a reason why dark chocolate is always touted for it's health benefits: a flavonol named (-)-EPICATECHIN. But can high doses help build muscle?