
GHOST Size
Go to StoreServing Size: 1 Scoop(s) | ||
Servings Per Container: 30 | ||
Amount Per Serving | % DV * | |
Calories | 5 | |
Total Carbohydrate | 1g | 1% |
Total Sugars | 0g | |
Includes 0g Added Sugars | 0g | |
GHOST® SIZE: | 0 | ** |
Creapure® Creatine Monohydrate (min. 99.9% Purity) | 5000mg | ** |
Tingle-Reduced Beta-Alanine - | 0 | ** |
Beta-Alanine | 3200mg | ** |
BetaPrime® (Jujube (Ziziphus jujuba) Seed extract, L-Theanine, Celastrus (Celastrus paniculatus) Seed extract) | 400mg | ** |
Betaine (Trimethylglycine) | 2500mg | ** |
Epicatechin (90%) | 200mg | ** |
Senactiv® (Panax notoginseng (root) and Rosa roxburghii (fruit)) extracts | 50mg | ** |
AstraGin® (Astragalus membranaceous and Panax notoginseng) Root extracts | 50mg | ** |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Citric Acid, Malic Acid, Natural and Artifical Flavor, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, fruit and vegetable juice powder (for color) |
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Directions: Mix one scoop (1 serving) of GHOST® SIZE with 8-10oz of water or beverage of choice, such as GHOST® LEGEND or GHOST® BCAA, preferably within 30 minutes before or after exercise on training days. For best, results, GHOST® SIZE should be taken consistently on both training/non-training days with plenty of water. Do not exceed 2 servings in a 24-hour period. |
||
Warnings: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
Serving Size: 1 Scoop(s) | ||
Servings Per Container: 30 | ||
Amount Per Serving | % DV * | |
Calories | 5 | |
Total Carbohydrate | 1g | 1% |
Total Sugars | 0g | |
Includes 0g Added Sugars | 0g | |
GHOST® SIZE: | 0 | ** |
Creapure® Creatine Monohydrate (min. 99.9% Purity) | 5000mg | ** |
Tingle-Reduced Beta-Alanine - | 0 | ** |
Beta-Alanine | 3200mg | ** |
BetaPrime® (Jujube (Ziziphus jujuba) Seed extract, L-Theanine, Celastrus (Celastrus paniculatus) Seed extract) | 400mg | ** |
Betaine (Trimethylglycine) | 2500mg | ** |
Epicatechin (90%) | 200mg | ** |
Senactiv® (Panax notoginseng (root) and Rosa roxburghii (fruit)) extracts | 50mg | ** |
AstraGin® (Astragalus membranaceous and Panax notoginseng) Root extracts | 50mg | ** |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Citric Acid, Malic Acid, Natural and Artifical Flavor, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, fruit and vegetable juice powder (for color) |
||
Directions: Mix one scoop (1 serving) of GHOST® SIZE with 8-10oz of water or beverage of choice, such as GHOST® LEGEND or GHOST® BCAA, preferably within 30 minutes before or after exercise on training days. For best, results, GHOST® SIZE should be taken consistently on both training/non-training days with plenty of water. Do not exceed 2 servings in a 24-hour period. |
||
Warnings: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
Serving Size: 1 Scoop(s) | ||
Servings Per Container: 30 | ||
Amount Per Serving | % DV * | |
Calories | 5 | |
Total Carbohydrate | 1g | 1% |
Total Sugars | 0g | |
Includes 0g Added Sugars | 0g | |
GHOST® SIZE: | 0 | ** |
Creapure® Creatine Monohydrate (min. 99.9% Purity) | 5000mg | ** |
Tingle-Reduced Beta-Alanine - | 0 | ** |
Beta-Alanine | 3200mg | ** |
BetaPrime® (Jujube (Ziziphus jujuba) Seed extract, L-Theanine, Celastrus (Celastrus paniculatus) Seed extract) | 400mg | ** |
Betaine (Trimethylglycine) | 2500mg | ** |
Epicatechin (90%) | 200mg | ** |
Senactiv® (Panax notoginseng (root) and Rosa roxburghii (fruit)) extracts | 50mg | ** |
AstraGin® (Astragalus membranaceous and Panax notoginseng) Root extracts | 50mg | ** |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Citric Acid, Malic Acid, Natural and Artifical Flavor, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, fruit and vegetable juice powder (for color) |
||
Directions: Mix one scoop (1 serving) of GHOST® SIZE with 8-10oz of water or beverage of choice, such as GHOST® LEGEND or GHOST® BCAA, preferably within 30 minutes before or after exercise on training days. For best, results, GHOST® SIZE should be taken consistently on both training/non-training days with plenty of water. Do not exceed 2 servings in a 24-hour period. |
||
Warnings: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |

GHOST Size
Go to StoreArticles on GHOST Size:
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Sep 09, 2023 GHOST Sour Strips Collab Now Live in Four GHOST Products
GHOST partnered up with Sour Strips candy to bring a new collab to four different GHOST products. This includes ENERGY, PUMP, LEGEND, and SIZE.
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May 14, 2021 Ghost SIZE: The “Epic” Creatine Supplement Gets Stronger
GHOST Size is an all new natural muscle building supplement that looks to innovate in the tiresome creatine category. Live the Ghost Lifestyle in SIZE
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Feb 17, 2019 Muscle Building Supplements: The Next Generation (2019)
Muscle Building Supplements: The 2016 Guide. We all know about creatine, protein, and amino acids... but what are the NEXT generation muscle builders?
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Jan 08, 2015 Epicatechin – The Epic Force Behind Dark Chocolate
There's a reason why dark chocolate is always touted for it's health benefits: a flavonol named (-)-EPICATECHIN. But can high doses help build muscle?
Use our PRICEPLOW coupon to save 20% off all purchases on the GhostLifestyle website!
Ghost SIZE is the "epic" creatine supplement that has a 5g yield of creatine and brings epicatechin to the masses!
You can read more on our Ghost SIZE blog post!