Swanson Creatine Monohydrate
Go to Store| Serving Size: 1 stick packet 0.18 oz (5 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| Creatine Monohydrate | 5g | * |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Directions: As a dietary supplement, during loading phase: mix one stick pack (5 g) with water or juice four times per day before meals for five days. Add to 8 oz of water. During maintenance phase: mix one to two stick packs per day with water or juice. |
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Warnings: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. For adults only. Do not take this product if you are pregnant or nursing or if you have a renal disorder. Consult your healthcare provider before use if you are taking prescription medication or receiving medical treatment. Do not exceed recommended dose. |
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| Serving Size: 1 Capsule | ||
| Servings Per Container: | ||
| Amount Per Serving | % DV * | |
| Creatine Monohydrate | 1g | * |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Gelatin, brown rice flour, magnesium stearate, silica. |
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Directions: As a dietary supplement, take one capsule one to three times per day with non-acidic juice or water. Take up to fifteen capsules per day, depending on your activity level. |
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Warnings: For adults only. Do not take this product if you are pregnant or nursing or if you have a renal disorder. Consult your healthcare provider before use if you are taking prescription medication or receiving medical treatment. Do not exceed recommended dosage. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. |
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Swanson Creatine Monohydrate
Go to Store
