SteelFit Creatine Monohydrate

None.

Allergen warning: Produced on equipment that also processes dairy, soy, peanuts, or other tree nuts.

As a dietary supplement, mix one serving (1 level scoop) with 6-8 oz. of cold water and consume once daily. For best results, take close to your training session, either 30-60 minutes before exercise or immediately after. To maximize benefits, maintain proper hydration throughout the day, and consider pairing with a source of carbohydrates and protein to support muscle uptake. Avoid taking Creatine simultaneously as caffeine as there is evidence that it makes it less effective.

Packaging Note: This container is filled by weight, not volume. The powder C may settle during shipping and handling, and additional space is necessary to protect the product and accommodate standard filling equipment. This package contains the full number of servings listed on the label.

Keep out of reach of children. Do not use if the safety seal is broken or missing. This product is intended for healthy adults 18 years of age or older. Consult a physician before use if you are pregnant, nursing, taking medication, or have a medical condition. Do not exceed the recommended serving. Store tightly sealed in a cool, dry place below 76ºF (24℃) after opening. Call your doctor for medical advice about serious adverse events.