|Serving Size: 1 Pack|
|Servings Per Container: 30|
|Amount Per Serving||% DV *|
|Vitamin C (as Ascorbic Acid)||60mg||100%|
|Selenium (as Sodium Selenate)||100mcg||143%|
|Foundational Creatine Matrix with Creapure® & Creatine MagnaPower®||3000mg|
|Tricreatine Malate (TCM) (creatine gluconate, creatine orotate, creatine AKG)||**|
|Magnesium Creatine Chelate||**|
|NO Blast Complex||2000mg|
|Arginine Alpha-Ketoglutarate (Arginine-AKG)||**|
|Ornithine Alpha-Ketoglutarate (Ornithine-AKG)||**|
|Energy Rush Complex||500mg|
|Methylxanthine Complex (caffeine, theobromine, theophylline)||**|
|Grapeseed Extract (polyphenols)||**|
|N-Acetyl Cysteine (NAC)||**|
|Green Tea Extract (EGCG)||**|
|Na-R-Alpha Lipoic Acid (Na-R-ALA)||**|
|Pump Transport Complex with Cinnulin PF™ and Bioperine®||1000mg|
|Ginger Root (gingerols, shogaols)||**|
|Cinnamon Bark Extract||**|
|Fenugreek Seed Extract (4-hydroxyisoleucine)||**|
|Piper Nigrum Fruit Extract||**|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Dicalcium Phosphate, gelatin, Methylxanthine Complex (caffeine, kola nut seed powder, and guarana seed powder), microcrystalline cellulose, maltodextrin, stearic acid, magnesium stearate, titanium dioxide, evodiae root extract, FD&C Yellow #5, FD&C Red #40, FD&C Blue #1, pharmaceutical glaze
As a "core" or foundational preworkout supplement, take a single pack 30 - 45 minutes before you lift, preferably on an empty stomach. As each pack also contains your full, daily dose of creatine, take Pump every day for optimal results. On non-training days, you can take the pack around the same time as you would if you were training. You can remove the red capsule (stims) on off days, or if you train at night.
Exercise good judgment and keep this out of reach of children. To keep it as fresh as possible, store this product in a cool, dry place, away from heat, moisture and sunlight. You know the drill.