Universal Real Gains

Product Category: Weight Gainers

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Universal Real Gains

Ingredients

Universal Real Gains

Click here to read about Real Gains

Mass-Cultivating Support Formula

Real Gains is an incredibly powerful mass-cultivating support formula that was engineered with you, a hardcore active and athletic individual, in mind. Real Gains has more of what you want and less of what you don't: more calories, more protein, more good fats, more taste, more fiber and far less sugar. You want to gain, muscle mass that is, and the right way to do that is with big amounts of protein, which you will find in every scoop of Real Gains, and by cutting fat intake. Rest assured we use only the highest quality whey protein and micellar casein available on the market. We don't skimp on things that are important and neither should you. Our Real Gains Protein Complex has a superior amino acid profile and instantly mixes into a liquid with no blender required.*

Large amounts of complex carbs have also been included in every serving since they are an important part of building and fueling muscle expansion. These carbs are a major source of energy that will support your intensely hardcore weight training routines. We have also provided you with inulin, a special dietary fiber that will aid in digesting all of the protein, carbs, and fat you need to get big and stay big. MCT and flaxseed oils are included to aid in hormone production, cell membrane protection and growth, as well as overall daily nutritional needs. Real Gains is meant to be used in part with a well balanced diet and hardcore training routine.*

Sticking to the Basics

Mass

It is the make or break factor in bodybuilding. To be large and in charge. To take up more space. To cast a bigger shadow. To create a hulking mound of clay from which to sculpt your masterpiece. Yeah, that’s what it’s all about. You want to be as big as a house, but so often, in taking in the kind of calories necessary to take you to that next level of size, you can get a little pudgy. Sure, adding some bodyfat is a necessity in putting on real deal mass, but after all, you are a bodybuilder—you can’t afford to get sloppy.

So, how does one avoid adding a big belly to that hard earned physique during those offseason bulking months? Clean calories, that’s how. And lots of them. Any stiff can shovel in thousands of empty junk calories and fast food, but it takes a special breed to obtain their calorie surplus from only clean foods. This is what it takes to be a bodybuilder. And it just got a whole lot easier.

Real Gains from Universal Nutrition is that “x factor” in helping provide your hungry muscles with the quality calories they need, in abundance, to grow like never before. Real Gains was designed with the ideal macronutrient profile to provide quality calories in an easily accessible powder form. Real Gains can help you build quality… To gain lean muscle, not merely add indiscriminate weight.*

Real Gains is a high calorie, nutritionally-dense weight gainer that consists of a special blend of high quality proteins, complex carbohydrates and essential fatty acids. Starting off with the big daddy of mass building we’ll talk about protein.

Protein

Most weight gainers on the market use whey protein concentrate for their formulas. Now whey protein concentrate has its benefits, especially for increasing muscle protein synthesis. However because it’s rapidly absorbed you’ll lose its anti-catabolic or muscle sparing effects within 60-90 minutes of ingestion. An ideal protein blend would be to combine a fast absorbing protein along with a time released protein.*

When we formulated Real Gains, this is exactly what we did. We took whey protein and combined it with premium micellar casein, which rather than being quickly absorbed, provides a steady stream of amino acids in the body. When it comes to protein, Real Gains has you covered, combining protein synthesis sparking whey with catabolism fighting casein to create the ultimate mass building blend. One final point: You’ll also find purer, cleaner whey protein isolates in Real Gains. With other weight gainers, you might only get economy-minded whey protein concentrate. Think about that.*

Complex Carbohydrates

Next up in the Real Gains formula are the complex carbohydrates. One of the most important functions that carbohydrates perform is to serve as the main energy source or fuel for the body. Carbohydrates are of primary importance to bodybuilders and other athletes seeking to maximize lean muscle mass. They are "protein sparing" which simply means that if you have sufficient carbohydrates present (full glycogen stores), protein will be used primarily for growth and repair. If you do not have sufficient carbohydrates in your system, you may use protein for energy instead of for building muscle.*

Real Gains incorporates a special low DE blend of maltodextrin (a complex carbohydrate) and inulin (a fiber) which helps the growth of healthy intestinal flora, allowing for better nutrient absorption. Maltodextrin contains "glucose polymers", which are easier for the body to assimilate and use. Glucose polymers are metabolized at a slow, steady rate that can help to sustain energy levels during endurance-oriented workouts and/or athletic events and support healthy weight gain.*

Inulin is a soluble, non-digestible dietary fiber. Within the small intestine, inulin helps with slowing the digestion and absorption of carbohydrates and lipids and promoting nutrient absorption along a greater length of the intestine. This will ensure that you have a steady influx of carbohydrates which will help in balancing blood sugar levels.*

Fats

Last but certainly not least in the mass building equation are fats. Fats are key in hormone synthesis and are the essential component of all cells. The important fats to look into are the essential fatty acids or EFAs for short. EFAs are the crucial fats that your body requires and they make up an integral part of the Real Gains formula. The reason why EFAs are so important are that symptoms of essential fatty acid deficiency may include fatigue, weakness, slowed growth and the like.*

Let’s look at the important fats that make up Real Gains: flaxseed oil and MCTs. Flaxseed oil is one of the best sources of alpha linoleic acid, an omega-3 fatty acid that enhances insulin sensitivity and promotes hormone production as well as myriad benefits for general overall health. MCTs are calorie-dense, healthy fats that contribute to satiety, boost immunity and restrict bodyfat storage. All in all, the fats in Real Gains are the healthiest and most anabolic you’re likely to find in a weight gainer.*

Get familiar with Real Gains, the new school weight gainer built with old school quality. Exactly what you need to built the bigger, better version of your physique: you, version 2.0. A high quality protein blend, complex carbs and healthy fats come together to give you everything the hard training hardgainer needs to take his physique to a whole new level of mass, density and power. With Real Gains from Universal Nutrition size does matter.*

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Price History

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0.6 Lbs.
3.8 Lbs.
6.85 Lbs.
10.6 Lbs.

Historic Prices

Size	Current	Lowest	Average
0.6 Lbs.
3.8 Lbs.
6.85 Lbs.
10.6 Lbs.

Serving Size: 3.5 Scoops (155g)
Servings Per Container: None

Amount Per Serving	% DV *

Calories	602

Calories From Fat	54

Saturated Fat	3g	14%

Trans Fat	0g	0%

Cholesterol	97mg	32%

Sodium	277mg	12%

Potassium	708mg	20%

Total Carbohydrate	84g	27%

Dietary Fiber	5g	19%

Sugars	7g

Protein	53g	106%

Vitamin C		<2%

Calcium		33%

Iron		15%

Riboflavin		29%

Phosphorous		23%

Iodine		27%

Magnesium		23%

Manganese		5%

Chloride		3%

L-Arginine		2.32g

L-Aspartic Acid		10.44g

L-Cystine		2.45g

L-Glutamic Acid		11.98g

L-Glutamine		4.64g

L-Glycine		1.8g

L-Histidine		1.93g

L-Isoleucine		6.06g

L-Leucine		10.69g

L-Lysine		8.89g

L-Methionine		2.06g

L-Phenylalanine		3.35g

L-Proline		5.41g

L-Serine		4.64g

L-Threonine		6.31g

L-Tryptophan (naturally occurring)		1.67g

L-Tyrosine		2.96g

L-Valine		5.67g

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat. Maltodextrin, Real Gains Protein Complex™ [Ultra Filtered Whey (Milk) Concentrate, Micellar Casein, Whey Protein Isolate], Dutch Processed Cocoa, Inulin, MCT, Calcium Caseinate, Natural & Artificial Flavors, Lecithin (Soy), Chocolate Fudge Flavor, Sodium Chloride, Flaxseed Powder, Sucralose, Acesulfame Potassium.

Serving Size: 155 grams
Servings Per Container: 11

Amount Per Serving	% DV *

Calories	602

Calories from Fat	54

Total Fat	6g	9%

Saturated Fat	4g	10%

Cholesterol	96mg	32%

Total Carbohydrate	84g	27%

Dietary Fiber	5g	19%

Sugars	7g

Protein	53g	106%

Sodium	276mg	12%

Potassium	748mg	20%

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Maltodextrin, Real Gains protein complex, (ultra filtered whey concentrate (milk), micellar casein, whey protein isolate), dutch processed cocoa, inulin, MCT, calcium caseinate, natural and artificial flavors, lecithin (soy), chocolate fudge flavor, sodium chloride, flaxseed oil, sucralose, acesulfame potassium.
Directions: Use as a dietary supplement, to achieve desired muscular weight gain. Use one serving between meals and at bedtime. This formula is highly concentrated, and due to its potency you may want to consider using 1/2 serving two or three times per day. For best results, use a blender or a mixboy. Store tightly closed in a cool, dry place away from direct heat, moisture and sunlight.

Serving Size: 3.5 Scoops (155g)
Servings Per Container: None

Amount Per Serving	% DV *

Calories	614

Calories from Fat	54

Saturated Fat	2.5g	9%

Trans Fat	0g	0%

Cholesterol	100mg	33%

Sodium	233mg	10%

Potassium	406mg	12%

Total Carbohydrate	86g	29%

Dietary Fiber	2g	8%

Sugars	10g

Protein	54g	108%

Vitamin C		<2%

Calcium		34%

Iron		13%

Riboflavin		29%

Phosphorous		23%

Iodine		33%

Magnesium		13%

Manganese		5%

Chloride		3%

L-Arginine		2.32g

L-Aspartic Acid		10.44g

L-Cystine		2.45g

L-Glutamic Acid		11.98g

L-Glutamine		4.64g

L-Glycine		1.8g

L-Histidine		1.93g

L-Isoleucine		6.06g

L-Leucine		10.69g

L-Lysine		8.89g

L-Methionine		2.06g

L-Phenylalanine		3.35g

L-Proline		5.41g

L-Serine		4.64g

L-Threonine		6.31g

L-Tryptophan (naturally occurring)		1.67g

L-Tyrosine		2.96g

L-Valine		5.67g

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Maltodextrin, Real Gains Protein Complex™ [Ultra Filtered Whey (milk) Concentrate, Micellar Casein, Whey Protein Isolate (milk)], MCT, Inulin, Cookie Bits [Sugar, Wheat Flour, Cocoa (processed with alkali), Partially Hydrogenated Vegetable Oil, (soybean and/or cottonseed), Salt, Natural and Artificial Flavors], Natural & Artificial Flavors, Lecithin (soy), Flaxseed Powder, Salt, Sucralose, Acesulfame Potassium. Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.

Serving Size: 3.5 Scoops (155g)
Servings Per Container: None

Amount Per Serving	% DV *

Calories	601

Calories from Fat	45

Saturated Fat	3g	10%

Trans Fat	0g

Cholesterol	100mg	33%

Sodium	227mg	10%

Potassium	442mg	13%

Total Carbohydrate	87g	30%

Dietary Fiber



Sugars	8g

Protein	52g	104%

Vitamin C		2%

Calcium		35%

Iron		5%

Riboflavin		29%

Phosphorous		23%

Iodine		33%

Magnesium		13%

Manganese		5%

Chloride		3%

L-Arginine		2.32g

L-Aspartic Acid		10.44g

L-Cystine		2.45g

L-Glutamic Acid		11.98g

L-Glutamine		4.64g

L-Glycine		1.8g

L-Histidine		1.93g

L-Isoleucine		6.06g

L-Leucine		10.69g

L-Lysine		8.89g

L-Methionine		2.06g

L-Phenylalanine		3.35g

L-Proline		5.41g

L-Serine		4.64g

L-Threonine		6.31g

L-Tryptophan (naturally occurring)		1.67g

L-Tyrosine		2.96g

L-Valine		5.67g

Calories From Fat	54



* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Maltodextrin, Real Gains Protein Complex™ [Ultra Filtrated Whey (milk) Concentrate, Micellar Casein, Whey Protein Isolate], Artificial Flavors, MCT, Calcium Caseinate, Lecithin (soy), Inulin, Strawberry Pieces, Flaxseed Powder, Sodium Chloride, Acesulfame Potassium, Red #40 Lake, Sucralose. Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat. Maltodextrin, Real Gains Protein Complex™ [Ultra Filtered Whey (milk) Concentrate, Micellar Casein, Whey Protein Isolate (milk)], MCT, Inulin, Cookie Bits [Sugar, Wheat Flour, Cocoa (processed with alkali), Partially Hydrogenated Vegetable Oil, (soybean and/or cottonseed), Salt, Natural and Artificial Flavors], Natural & Artificial Flavors, Lecithin (soy), Flaxseed, Salt, Sucralose, Acesulfame Potassium. This product is manufactured in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat. Maltodextrin, Real Gains Protein Complex™ [Ultra Filtrated Whey (milk) Concentrate, Micellar Casein, Whey Protein Isolate], Inulin, MCT, Calcium Caseinate, Natural & Artificial Flavors, Lecithin (soy), Flaxseed Powder, Sodium Chloride, Sucralose, Acesulfame Potassium. Maltodextrin, Real Gains Protein Complex™ [Ultra Filtrated Whey (milk) Concentrate, Micellar Casein, Whey Protein Isolate], MCT, Inulin, Natural & Artificial Flavors, Calcium Caseinate, Lecithin (soy), Flaxseed Powder, Sodium Chloride, Sucralose, Acesulfame Potassium. Maltodextrin, Real Gains Protein Complex™ [Ultra Filtered Whey Concentrate (Milk), Micellar Casein, Whey Protein Isolate], Dutch Processed Cocoa, Inulin, MCT, Calcium Caseinate, Natural & Artificial Flavors, Lecithin (Soy), Chocolate Fudge Flavor (Sulfites), Sodium Chloride, Flaxseed Powder, Sucralose, Acesulfame Potassium. This product is manufactured in a GMP facility that uses milk, soy, egg, and peanuts.

Serving Size: 3.5 Scoops (155 g)
Servings Per Container: 11

Amount Per Serving	% DV *

Calories	600

Calories From Fat	45

Total Fat	5g	8%*

Saturated Fat	3.5g	18%*

Trans Fat	0g

Cholesterol	130mg	43%*

Sodium	225mg	9%*

Potassium	390mg	11%

Total Carbohydrate	87g	29%*

Dietary Fiber	2g	8%*

Sugars	8g

Protein	52g	104%

Vitamin A		<2%

Vitamin C		0%

Calcium		34%

Iron		5%

Riboflavin		34%

Phosphorous		23%

Iodine		30%

Magnesium		13%

Manganese		4%

Chloride		3%

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Maltodextrin, Real Gains™ Protein Complex™ [Ultra Filtrated Whey Concentrate, Micellar Casein, Whey Protein Isolate], Inulin, Medium Chain Triglycerides, Artificial Vanilla Flavors, Calcium Caseinate, Lecithin, Flaxseed Powder, Sodium Chloride, Sucralose, Acesulfame Potassium. Contains: Milk, Soy. Made in a GMPfacility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.
Directions: Mix 3.5 scoops with 12-16 oz of your beverage of choice. For additional calories, you can add whole milk andother foods such as peanut butter, oatmeal, bananas and the like.
Warnings: Not for use by those under the age of 18. Consult a physician before using this product. Athletes should consultwith their sanctioning authority before use. Store product in a cool, dry place, away from heat, moisture and sunlight.

Serving Size: 3.5 Scoops (155 g)
Servings Per Container: 20

Amount Per Serving	% DV *

Calories	600

Calories from Fat	45

Total Fat	5g	8%*

Saturated Fat	3.5g	18%*

Trans Fat	0g

Cholesterol	130mg	43%*

Sodium	225mg	9%*

Potassium	400mg	11%

Total Carbohydrate	87g	29%*

Dietary Fiber	2g	8%*

Sugars	9g

Protein	52g	104%

Vitamin A		<2%

Vitamin C		0%

Calcium		34%

Iron		5%

Riboflavin		29%

Phosphorus		23%

Iodine		30%

Magnesium		13%

Manganese		4%

Chloride		3%







Typical Amino Acid Profile (Per 100g of Protein)

ESSENTIAL AMINO ACIDS

L-Leucine (Branched Chain Amino Acid)	10,740mg

L-Isoleucine (Branched Chain Amino Acid)	6,100mg

L-Valine (Branched Chain Amino Acid)	5,730mg

L-Threonine	6,320mg

L-Lysine	8,940mg

L-Phenylalanine	3,430mg

L-Tryptophan	1,690mg

L-Methionine	2,100mg

L-Histidine	1,980mg

NON-ESSENTIAL AMINO ACIDS

L-Arginine††	2,390mg

L-Aspartic Acid	10,420mg

L-Alanine	4,760mg

L-Glutamic Acid	12,210mg

L-Glycine	1,820mg

L-Tyrosine	3,080mg

L-Serine	4,720mg

L-Proline	5,610mg

L-Cystine	2,410mg

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Maltodextrin, Real Gains™ Protein Complex™ [Ultra Filtrated Whey Concentrate, Micellar Casein, Whey Protein Isolate], Natural & Artificial Banana Flavors, (FD&C Yellow #5, & #6), Medium Chain Triglycerides, Inulin, Calcium Caseinate, Lecithin, Flaxseed Powder, Sodium Chloride, Sucralose, Acesulfame Potassium. Contains: Milk, Soy.
Directions: Mix 3.5 scoops with 12-16 oz of your beverage of choice. For additional calories, you can add whole milk andother foods such as peanut butter, oatmeal, bananas and the like.
Warnings: Not for use by those under the age of 18. Consult a physician before using this product. Athletes should consultwith their sanctioning authority before use. Store product in a cool, dry place, away from heat, moisture and sunlight.

Serving Size: None
Servings Per Container: ~31

Amount Per Serving	% DV *







Calories	610

Calories From Fat	45













Total Fat	6g	9%

Saturated Fat	3g	10%

Trans Fat	0g

Cholesterol	97mg	32%

Sodium	275mg	11%

Potassium	700mg	20%

Total Carbohydrate	86g	29%

Dietary Fiber	5g	20%

Sugars	7g

Protein	53g	106%







Vitamin A		<2%

Vitamin C		2%

Calcium		32%

Iron		14%

Riboflavin		29%

Phosphorus		23%

Iodine		33%

Magnesium		13%

Manganese		5%

Chloride		3%







Typical Amino Acid Profile

(Per 100g Of Protein)







L-Alanine	4.77g

L-Arginine	2.32g

L-Aspartic Acid	10.44g

L-Cystine	2.45g

L-Glutamic Acid	11.98g

L-Glutamine	4.64g

L-Glycine	1.8g

L-Histidine	1.93g

L-Isoleucine	6.06g

L-Leucine	10.69g

L-Lysine	8.89g

L-Methionine	2.06g

L-Phenylalanine	3.35g

L-Proline	5.41g

L-Serine	4.64g

L-Threonine	6.31g

L-Tryptophan†	1.67g

L-Tyrosine	2.96g

L-Valine	5.67g







* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Maltodextrin, Real Gains™ Protein Complex™ [Ultra Filtrated Whey Concentrate (Milk), Micellar Casein, Whey Protein Isolate (Milk)], Dutch Processed Cocoa, Inulin, Flaxseed Oil, MCT, Calcium Caseinate, Chocolate Fudge Flavor, Natural & Artificial Flavors, Sodium Chloride, Sucralose, Acesulfame Potassium.
Directions: Mix 3.5 scoops with 12-16 oz of your beverage of choice. For additional calories, you can add whole milk andother foods such as peanut butter, oatmeal, bananas and the like.
Warnings: Not for use by those under the age of 18. Consult a physician before using this product. Athletes should consultwith their sanctioning authority before use. Store product in a cool, dry place, away from heat, moisture and sunlight.

Serving Size: 155 grams
Servings Per Container: 31

Amount Per Serving	% DV *

Calories	602

Calories from Fat	54

Total Fat	6g	9%

Saturated Fat	4g	10%

Cholesterol	96mg	32%

Total Carbohydrate	84g	27%

Dietary Fiber	5g	19%

Sugars	7g

Protein	53g	106%

Sodium	276mg	12%

Potassium	748mg	20%

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Maltodextrin, Real Gains protein complex, (ultra filtered whey concentrate (milk), micellar casein, whey protein isolate), dutch processed cocoa, inulin, MCT, calcium caseinate, natural and artificial flavors, lecithin (soy), chocolate fudge flavor, sodium chloride, flaxseed oil, sucralose, acesulfame potassium.
Directions: Use as a dietary supplement, to achieve desired muscular weight gain. Use one serving between meals and at bedtime. This formula is highly concentrated, and due to its potency you may want to consider using 1/2 serving two or three times per day. For best results, use a blender or a mixboy. Store tightly closed in a cool, dry place away from direct heat, moisture and sunlight.