Creatine is a nitrogenous organic acid that occurs naturally and plays a role in providing energy to all cells in the body — but primarily 95% is stored in muscle. It does this by increasing production of adenosine triphosphate, a molecule that helps transfer energy between cells.
About creatine
Creatine, which is made up of amino acids, is produced in the kidneys, liver, and pancreas and stored in muscle. It's found naturally in animal meat, including fish. Since the organic acid is stored in muscle, creatine supplements are popular with those seeking to build muscle mass. Creatine first became popular in the 1990s because it is known as a natural way to develop lean body mass.
Recommended dose
Typically, the recommended dose for an anaerobic athletes over the age of 18 starting creatine for the first time is 5g, four times a day, for two to five days, followed by 2g to 5g daily. But the effects of it are absorbed in the body best when it's taken with, carbohydrates, such as fruit, fruit juice, and starches.[2,4]
Sources
Half of the creatine needed by the body should come from food and/or supplements. The food that is richest in creatine is wild game. Other good sources are red meat, tuna, salmon, and herring. Creatine can also be obtained through the consumption of supplements. Most commonly, the supplements are sold in powder form, but they also come in tablets, liquid, energy bars, and drink mixes.
Benefits
Leaner body mass and greater athletic ability, as a result of creatine supplementation, seems to occur during weight lifting and other short duration, high intensity exercises.
Other benefits of creatine may may include the prevention or treatment of:
Reduce triglycerides
Creatine supplements may reduce triglycerlide levels in the blood in patients with high trigclycerides. It's possible that heart patients take a supplement, along with standard medical treatment, can do more exercise compared to patients who take a placebo, according to a small study that observed short-term supplementation on 20 heart failure patients. Finally, the Mayo Clinic has established that patients with chronic heart failure tend to have lower levels of creatine in their heart. More studies are needed to fully verify this effect.[6]
Improve COPD side effects
Taking creatine may increase endurance, muscle mass, and strength in COPD patients. In one study, patients who took a placebo had less improved health status compared to COPD patients who took the supplement.
Improve strength for muscular dystrophy patients
Muscular dystrophy patients may have less creatine in their muscles, which can lead to weakness. Supplementation may increase muscle strength, according to one small study.[2]
Improve strength in Parkinson's disease patients
Taking creatine may improve exercise ability and endurance in Parkinson's disease patients. It may also help boost their mood.[1]
Medication interactions
A common question is whether creatine causes kidney damage. The answer is typically 'no', unless you already have kidney problems.
Creatine should not be consumed in large amounts by people who are taking certain medications, such as, but not limited to:
Non-steroidal anti-inflammatory drugs (NSAIDs)
Pain medications, such as ibuprofen and naproxen, can cause kidney damage when taken in combination with creatine.
Caffeine
When combined with creatine, caffeine increases the risk of dehydration. On its own, caffeine may reduce your body's ability to use creatine.
Diuretics
Taking creatine with diuretics, also known as water pills, could increase the risk of kidney damage and dehydration.
Cimetidine
This antihistamine, used for treating stomach acid and peptic ulcers, could interact with creatine and cause kidney damage.
Drugs that affect the kidneys
Could lead to kidney damage and/or failure.
Probenecid
Creatine, taken with this gout drug, could lead to kidney damage.
Side effects
Despite over 700 well-performed studies on creatine that prove it to be safe and effective after long-term use, there remains enormous amount of FUD (fear, uncertainty, and doubt).
Common side effects seen with creatine consumption include unwanted weight gain (although this is typically an intended effect), cramps if taken with too little water, and diarrhea if too much is taken.
It does not cause mood swings.
As with any supplement, people with pre-existing medical conditions should consult with a doctor before using it.
Considerations
A popular creatine supplement - many, many more are listed below!
Not everyone seems to have the same reaction to creatine. While the supplement became notorious for building lean muscle mass, according to the University of Maryland, "not all human studies have shown that creatine improves athletic performance."[2] People who naturally have have high levels of the organic acid in their muscles do not experience the energy-boosting effect when they take additional doses of creatine.
Warnings
In rare cases, medical research has shown that irregular heart beats (palpitations) or skin conditions resulted from creatine use. Many factors, such as the person's current liver function level, may have been a contributing factor to these findings. Often, when a person has a skin condition, the underlying cause is liver function problems. Heart palpitations can often be serious, so creatine should be taken with caution. If any negative side effects are experienced, one should discontinue using it.
Who should not take creatine
Taking creatine has been known to prevent the body from producing stores naturally. Talk to your healthcare provider before starting a new supplement.
You should not take creatine supplements if:
- You are under the age of 18
- You have pre-existing kidney disease
- You have ppoor liver function
- You have high blood pressure
Possible side effects
When used at a normal dose for up to six months, chances of experiencing side effects are low. But those who do experience adverse effects typically report:
Weight gain
Muscle cramps, strains, and pulls
Upset stomach and/or diarrhea
Dizziness
High blood pressure
Liver problems
Kidney damage
More research is needed to determine if creatine plays a role in causing an irregular heartbeat or a skin condition known as purpuric dermatosis.
References
- Bender A, et al.; Neurology; "Creatine supplementation in Parkinson disease: a placebo-controlled randomized pilot trial;" 2006
- University of Maryland Medical Center; "Creatine;" Updated 2013
- Mayo Clinic; "Creatine: Dosing;" Updated 2012
- Cornelissen VA, et. al.; Clinical Rehabilitation; Effect of creatine supplementation as a potential adjuvant therapy to exercise training in cardiac patients: a randomized controlled trial; 2010
- Mayo Clinic; "Creatine: Evidence;" Updated 2012
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May 14, 2024 
Product News
Ekkovision Creatine was created.
Category: Creatine -
May 08, 2024 
YouTube Video
Jose Antonio: ISSN 2024 is Coming | The Industry Battle for Creatine | PricePlow 137 -
May 08, 2024 
Blog Post
Jose Antonio: ISSN 2024 and the Industry Battle for Creatine | Episode #137
Jose Antonio, co-founder of the ISSN (International Society of Sports Nutrition), joins PricePlow to hype ISSN 2024 and tell early creatine stories -
Apr 25, 2024 
Product News
Black Magic Creatine Monohydrate was created.
Category: Creatine Monohydrate -
Apr 09, 2024 
YouTube Video
Creatine Gummies FAIL Lab Tests... These Chewable Creatine Tablets Don't -
Apr 09, 2024 
TikTok Video
Amidst the scandal showing 46% of creatine gummies tested FAILING their lab tests, we tasked... -
Apr 05, 2024 
TikTok Video
Gnc is currently running a really comoetitive deal on creatine HCl, which we dont talk much... -
Mar 28, 2024 
Product News
DMoose Fitness Creatine Powder was created.
Category: Creatine Monohydrate -
Mar 27, 2024 
Blog Post
MuscleTech Creatine Chews: LAB-TESTED Creatine You Can Count On
MuscleTech Creatine Chews are a reliable option when it comes to choosing a creatine supplement in a chewable or gummy format, with testing to back it up. -
Mar 27, 2024 
Product News
Flow Supps MAXed Creatine Monohydrate was created.
Category: Creatine Monohydrate -
Mar 27, 2024 
TikTok Video
#greenscreen welcome @GNC Live Well to the TikTok Shop! Stress relief, Creatine, magnesium and... -
Mar 23, 2024 
Product News
True Athlete True Athlete - Kre-Alkalyn was created.
Category: Kre-Alkalyn -
Mar 22, 2024 
Product News
Live Evolved Construct - Creatine + HMB was created.
Categories: Creatine, HMB -
Mar 20, 2024 
Product News
Huge Supplements Creatine was created.
Category: Creatine Monohydrate -
Mar 12, 2024 
YouTube Video
What is PurpleForce? Purple Tea Extract with GHG to Boost AMPK -
Mar 12, 2024 
Blog Post
PurpleForce: AMPK-Boosting Purple Tea Extract with Patented GHG®
PurpleForce is a novel Purple Tea Extract that the patented AMPK-boosting compound, GHG. It's distributed by Maypro Industries and developed by Oryza -
Mar 10, 2024 
Product News
DAS Labs Bucked Up Buck Build was created.
Categories: Creatine, Glutamine Powder -
Mar 08, 2024 
Blog Post
Creatine Gummy FAIL: 46% Fail NOW Foods Testing
NOW Foods has published a new round of third-party lab testing, finding that only 46% of creatine gummies tested passed lab tests for creatine. -
Mar 07, 2024 
Blog Post
Animal Brings the CAGE Back: Jason Budsock & Rudy Checo | Episode #128
Animal brings THE CAGE Back to The Arnold Expo, so we record a podcast with Jason Budsock and Rudy Checo to celebrate the start of the weekend. -
Mar 04, 2024 
Product News
Double Wood Supplements Creatine Monohydrate was created.
Category: Creatine Monohydrate -
Mar 02, 2024 
Product News
Granite Supplements Creatine Monohydrate was created.
Category: Creatine Monohydrate -
Feb 29, 2024 Product News
Rule 1 Creatine was created.
Category: Creatine Monohydrate -
Feb 14, 2024 
Blog Post
GHOST Pink Lemonade Flavor Lineup: Greens, Pump, and Size
GHOST is releasing a pink lemonade flavor for three of their supplements in Greens, Pump, and Size. We got to try this flavor in Summer 2023, and it was great! -
Feb 10, 2024 
Product News
Athletic Xtreme Pure Creatine was created.
Category: Creatine -
Feb 02, 2024 
TikTok Video
BETTER TOGETHER: Creatine + HMB for Gains.. and Testosterone?! Getting after it this month? Then... -
Feb 01, 2024 
YouTube Video
BETTER TOGETHER: Creatine + HMB for Gains.. and Testosterone?! -
Jan 31, 2024 
Product News
InnovaPharm Heavy Duty was created.
Categories: Creatine, Energy & Endurance, Non-Stimulant Energy -
Jan 24, 2024 
Blog Post
BodyTech Elite Creatine + HMB: The Next Line of Recovery with myHMB
Getting after it this month? Then look beyond just protein powder and boost growth and recovery with BodyTech Elite Creatine + HMB, powered by myHMB! -
Jan 23, 2024 
YouTube Video
Salted Caramel Lean Whey & Pineapple Cooler Creatine by Musclesport! -
Jan 23, 2024 
Product News
FinaFlex Creatine was created.
Category: Creatine Monohydrate -
Jan 19, 2024 
Product News
BodyTech Elite Creatine + HMB was created.
Categories: Creatine, HMB -
Jan 17, 2024 
Blog Post
2023 Supplement Industry Awards | Episode #121
The 2023 Supplement Industry Awards on PricePlow: See Brand of the Year, Innovator of the Year, MVP of the Year, Breakout Brand, and Brand to Watch! -
Jan 15, 2024 
Blog Post
Musclesport Lean Whey Salted Caramel & Creatine +Hydration Pineapple Cooler
It's a Musclesport Double Drop for January 2024, with Lean Whey Salted Caramel and Creatine +Hydration Pineapple Cooler releasing in one week -
Jan 12, 2024 
Product News
RAW Nutrition Creatine was created.
Category: Creatine Monohydrate -
Jan 08, 2024 
Product News
Nutricost Creatine Monohydrate was created.
Category: Creatine Monohydrate
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Creatine Price Alerts
The following price alerts are still active:
- May 05, 2025Metabolic Nutrition Creatine 5000 180 Tablets dropped by 20% to $33.43 at iHerb.com
- May 05, 2025Metabolic Nutrition Creatine 5000 270 Tablets dropped by 20% to $45.59 at iHerb.com
- May 05, 2025Rule 1 Creatine 30 Servings (only Fruit Punch) dropped by 23% to $19.99 at Muscle and Strength
- May 05, 2025Rule 1 Creatine 30 Servings (only Blue Raspberry) dropped by 23.6% to $19.99 at Muscle and Strength
- May 05, 2025Rule 1 Creatine 120 Capsules dropped by 16.7% to $24.99 at Muscle and Strength
- May 05, 2025Rule 1 Creatine 240 Capsules dropped by 25% to $29.99 at Muscle and Strength
- May 05, 2025Rule 1 Creatine 210 Grams dropped by 23.1% to $19.99 at Muscle and Strength
- May 05, 2025Rule 1 Charged Creatine 30 Servings dropped by 23% to $19.99 at Muscle and Strength
- May 05, 2025SAN PH-Modified Creatine 120 Capsules dropped by 6.2% to $29.99 at Muscle and Strength
- May 05, 2025RivalUs Micronized Creatine 300 Grams dropped by 11.7% to $29.99 at Muscle and Strength
- May 05, 2025Ryse Supps Loaded Creatine 30 Servings (only Baja Cooler) dropped by 9.5% to $32.29 at iHerb.com
- May 05, 2025Axe & Sledge Creatine 250 Grams dropped by 15.6% to $18.05 at iHerb.com
- May 05, 2025Force Factor Creatine + HMB 30 Servings dropped by 18.1% to $35.99 at Amazon
- May 04, 2025GNC Creatine HCl 189 240 Tablets dropped by 15% to $55.24 at GNC
- May 04, 2025Transparent Labs Creatine HMB 30 Servings (only Hawaiian Splash) dropped by 22.7% to $42.50 at Transparent Labs
- May 04, 2025Transparent Labs Creatine HMB 60 Servings (only Blue Raspberry) dropped by 15% to $76.50 at Transparent Labs
- May 04, 2025Metabolic Nutrition Creatine 5000 90 Tablets dropped by 20% to $20.51 at iHerb.com
- May 04, 2025Swanson Creatine Powder 2.2 Lbs. dropped by 16.7% to $41.92 at iHerb.com
- May 04, 2025Optimum Nutrition Micronized Creatine Powder 300 Grams dropped by 11.7% to $29.99 at Muscle and Strength
- May 03, 2025ProMera Con-Cret 48 Grams (only Pineapple) dropped by 20.8% to $23.74 at iHerb.com
- May 03, 2025VMI Sports Creatine Monohydrate 60 Servings (only Patriot Pop) dropped by 25% to $19.94 at iHerb.com
- May 03, 2025Six Star Creatine X3 30 Servings (only Icy Snow Cone) dropped by 28.6% to $24.99 at Amazon
- May 03, 2025Ryse Supps Loaded Creatine 30 Servings (only Electric Lemonade) dropped by 18.6% to $28.49 at iHerb.com
- May 02, 2025Mutant Creakong CX8 249 Grams dropped by 11.9% to $14.99 at Muscle and Strength
- May 02, 2025NOW Kre-Alkalyn Creatine 120 Vcaps dropped by 10% to $13.49 at Muscle and Strength
- May 02, 2025FinaFlex Pure Creatine 150 Capsules dropped by 20.8% to $29.99 at Muscle and Strength
- May 02, 2025FinaFlex Pure Creatine 300 Grams (only Unflavored) dropped by 10% to $22.49 at Muscle and Strength
- May 02, 2025FinaFlex Pure Creatine 300 Grams (only Fruit Punch, Lemonade) dropped by 25% to $22.49 at Muscle and Strength
- May 02, 2025AllMax Nutrition Creatine 3000 120 Capsules dropped by 14.3% to $14.99 at Muscle and Strength
- May 02, 2025Universal Animal Creatine Chews 120 Chewables (only Grape) dropped by 7.3% to $24.99 at Muscle and Strength
- May 02, 2025GHOST Size 30 Servings (only Cherry Limeade) dropped by 6.4% to $36.00 at Ghost Lifestyle
- May 02, 2025GNC Pro Performance Creatine Monohydrate 535 Grams dropped by 40.3% to $44.99 at Amazon
- May 02, 2025Kaged Creatine Monohydrate Elite 120 Capsules dropped by 6.5% to $37.39 at Amazon
- May 02, 2025Ryse Supps Loaded Creatine 30 Servings (only Unflavored) dropped by 20.2% to $28.49 at iHerb.com
- May 01, 2025Arms Race Nutrition Vigor 30 Servings (only Big Sky) dropped by 32.5% to $26.99 at GNC
- May 01, 2025Kaged Creatine Monohydrate Elite 307 Grams dropped by 10.6% to $30.39 at iHerb.com
- May 01, 2025Cellucor COR-Performance Creatine 72 Servings dropped by 7.5% to $18.45 at Walmart
- May 01, 2025Nutricost Creatine Monohydrate 300 Grams (only Blue Raspberry, Fruit Punch, Grape, Mandarin Orange, Pineapple Mango, Watermelon) dropped by 9.9% to $12.78 at iHerb.com
- May 01, 2025Nutricost Creatine Monohydrate 180 Capsules dropped by 10.1% to $14.49 at iHerb.com
- May 01, 2025Nutricost Creatine Monohydrate 500 Capsules dropped by 10.1% to $28.17 at iHerb.com
- May 01, 2025Musclesport Creatine + Hydration 30 Servings (only Lemon Italian Ice, Passion Fruit Punch, Pineapple Cooler, Strawberry Watermelon) dropped by 10.6% to $30.39 at iHerb.com
- May 01, 2025Nutricost Creatine Monohydrate 500 Grams (only Blue Raspberry, Fruit Punch, Pineapple Mango, Watermelon) dropped by 10.1% to $20.47 at iHerb.com
- Apr 30, 2025All American EFX Kre-AlkalynPro 120 Capsules dropped by 32.1% to $23.74 at iHerb.com
- Apr 30, 2025BPI Sports Micronized Creatine 600 Grams dropped by 32.8% to $22.99 at Amazon
- Apr 29, 2025Fresh Supps Creatine/HMB 30 Servings dropped by 21.3% to $31.49 at Natural Body Inc
- Apr 29, 2025BodyTech Creatine + Glutamine with Beta Alanine 10.8 Oz. dropped by 15.8% to $31.99 at Vitamin Shoppe
- Apr 29, 2025BodyTech Creatine HCl 1.58 Oz. dropped by 15.8% to $27.99 at Vitamin Shoppe
- Apr 29, 2025BodyTech Creatine + Glutamine with Beta Alanine 12.6 Oz. (only Unflavored) dropped by 20% to $31.99 at Vitamin Shoppe
- Apr 29, 2025BodyTech Creatine Monohydrate 300 Capsules dropped by 9.9% to $31.99 at Vitamin Shoppe
- Apr 29, 2025BodyTech Creatine HCl 60 Vcaps dropped by 20% to $23.99 at Vitamin Shoppe
- Apr 29, 2025BodyTech Creatine Monohydrate 78 Servings dropped by 20% to $27.99 at Vitamin Shoppe
- Apr 29, 2025BodyTech Creatine + Citrulline 30 Servings dropped by 12.4% to $20.79 at Vitamin Shoppe
- Apr 29, 2025BodyTech 100% Pure Creatine Monohydrate 10.58 Oz. dropped by 20% to $22.39 at Vitamin Shoppe
- Apr 29, 2025BodyTech Creatine Monohydrate 100 Capsules dropped by 14% to $19.99 at Vitamin Shoppe
- Apr 29, 2025BodyTech Creatine HCL + Electrolytes 75 Servings dropped by 15.8% to $31.99 at Vitamin Shoppe
- Apr 29, 2025True Athlete True Athlete - Kre-Alkalyn 60 Capsules dropped by 50% to $13.49 at Vitamin Shoppe
- Apr 29, 2025Musclesport Creatine + Hydration 30 Servings (only Patriot Popsicle) dropped by 15% to $34.00 at Musclesport.com
- Apr 29, 2025Inspired Nutraceuticals CR3 Nitrate 120 Capsules dropped by 10% to $31.99 at Inspired Nutraceuticals
- Apr 28, 2025Psycho Pharma Creatine 500 Grams dropped by 14.2% to $16.95 at Walmart
- Apr 28, 2025BodyTech Creatine Monohydrate 55 Servings dropped by 20% to $19.99 at Amazon
- Apr 28, 2025AllMax Nutrition C:VOL 30 Servings (only Raspberry Kiwi Kamikaze) dropped by 11.1% to $39.99 at Muscle and Strength
- Apr 28, 2025AllMax Nutrition C:VOL 30 Servings (only Coconut Lime Mojito) dropped by 23.1% to $39.99 at Muscle and Strength
- Apr 28, 2025BodyTech Creatine Soft Chews 90 Chewables dropped by 20% to $23.99 at Vitamin Shoppe
- Apr 28, 2025Force Factor Creatine Monohydrate Gummies 150 Gummies (only Assorted Fruit) dropped by 47.3% to $29.99 at Vitamin Shoppe
- Apr 28, 2025Force Factor Creatine Monohydrate Gummies 150 Gummies (only Mixed Berry) dropped by 40% to $29.99 at Vitamin Shoppe
- Apr 26, 2025Six Star Creatine X3 Elite Series 60 Capsules dropped by 34.4% to $10.49 at Muscle and Strength
- Apr 25, 2025Six Star 100% Creatine 300 Grams dropped by 30.6% to $9.99 at Muscle and Strength
- Apr 25, 2025Musclesport Creatine + Hydration 30 Servings (only Miami Sunrise) dropped by 15% to $34.00 at Musclesport.com
- Apr 25, 2025Ronnie Coleman Creatine-XS 300 Grams dropped by 32.4% to $19.60 at iHerb.com
- Apr 24, 2025Controlled Labs Green Bulge 150 Capsules dropped by 31.3% to $24.00 at AllStarHealth
- Apr 23, 2025SNS Creatine HCl 120 Capsules dropped by 8.1% to $21.59 at Best Price Nutrition
- Apr 23, 2025Rich Piana 5% Nutrition Core Creatine 300 Grams dropped by 30.3% to $15.98 at Walmart
- Apr 22, 2025Ronnie Coleman Creatine-XS 1000 Grams dropped by 25% to $29.99 at Walmart
- Apr 22, 2025Nature's Best Perfect Creatine Monohydrate 500 Grams dropped by 53.9% to $23.06 at iHerb.com
- Apr 21, 2025MuscleTech Cell-Tech Creactor 120 Servings (only Fruit Punch Extreme) dropped by 11.5% to $42.00 at Muscle and Strength
- Apr 21, 2025MuscleTech Cell-Tech Creatine 3 Lbs. (only Fruit Punch) dropped by 6.2% to $45.00 at Muscle and Strength
- Apr 21, 2025MuscleTech Cell-Tech Creatine 6 Lbs. (only Fruit Punch) dropped by 9.1% to $79.99 at Muscle and Strength
- Apr 21, 2025Optimum Nutrition Micronized Creatine Powder 60 Servings dropped by 11% to $32.00 at Muscle and Strength
- Apr 21, 2025Six Star Creatine X3 Elite Series 30 Servings dropped by 21.6% to $16.22 at iHerb.com
- Apr 20, 2025Inspired Nutraceuticals Creatine Monohydrate (INRx inspired) 30 Servings dropped by 20% to $18.00 at Inspired Nutraceuticals
- Apr 20, 2025Inspired Nutraceuticals Creatine Monohydrate (INRx inspired) 60 Servings dropped by 20% to $25.20 at Inspired Nutraceuticals
- Apr 17, 2025DAS Labs essentials - Creatine Monohydrate 50 Servings (only Mango Pineapple) dropped by 17.4% to $18.99 at Natural Body Inc
- Apr 17, 2025Force Factor Legendary Creatine Monohydrate 60 Chewables dropped by 26.5% to $24.99 at VitaCost.com
- Apr 16, 2025NOW Kre-Alkalyn Creatine 240 Vcaps dropped by 13% to $27.99 at Muscle and Strength
- Apr 16, 2025Onnit Creatine Monohydrate 150 Grams dropped by 10% to $13.49 at Onnit
- Apr 16, 2025Podium Nutrition Creatine Monohydrate 50 Servings (only Pink Lemonade, Rocket Ice Pop, Strawberry, Unflavored) dropped by 25% to $14.99 at Podium Nutrition
- Apr 15, 2025Nutricost Creatine + Hydration 30 Servings dropped by 17.8% to $14.75 at Amazon
- Apr 13, 2025ARO Creatine 300 Capsules dropped by 9.7% to $13.89 at VitaCost.com
- Apr 11, 2025Optimum Nutrition Creatine 2500 200 Capsules dropped by 21.1% to $33.51 at Walmart
- Apr 10, 2025Pro Supps CreaGen 30 Servings (only Blue Razz) dropped by 36.9% to $14.99 at Supplement Hunt
- Apr 09, 2025Fresh Supps Creatine Monohydrate 300 Grams dropped by 6.2% to $24.99 at DPS Nutrition
- Apr 09, 2025MuscleTech Cell-Tech Creatine 3 Lbs. (only Tropical Citrus Punch) dropped by 19.5% to $24.00 at MuscleTech.com
- Apr 08, 2025Universal Animal 100% Pure Creatine Monohydrate 1000 Grams dropped by 12.7% to $39.99 at DPS Nutrition
- Apr 07, 2025iSatori Creatine A5X 50 Servings dropped by 16.7% to $29.99 at AllStarHealth
- Apr 04, 2025Arms Race Nutrition Vigor 30 Servings (only Apple Pie Moonshine, Bombsicle, Key West, Sweet Geeks, Venice Beach) dropped by 27.3% to $19.99 at NutritionFaktory.com
- Apr 04, 2025Nutricost Creatine Monohydrate 300 Grams (only Unflavored) dropped by 33.4% to $12.48 at Walmart
- Apr 03, 2025Universal Creatine 1000 Grams dropped by 40% to $41.99 at AllStarHealth
- Apr 02, 2025ProMera Con-Cret 48 Grams (only Blue Raspberry) dropped by 20% to $27.99 at Vitamin Shoppe
- Apr 02, 2025ProMera Con-Cret 48 Grams (only Lemon Lime) dropped by 6.7% to $27.99 at Vitamin Shoppe
- Mar 31, 2025Magnum Nutraceuticals Creatine 100 400 Grams dropped by 10.5% to $17.49 at DPS Nutrition
- Mar 27, 2025DAS Labs essentials - Creatine Monohydrate 50 Servings (only Blue Raspberry) dropped by 17.4% to $18.99 at Natural Body Inc
- Mar 21, 2025Universal Animal Micronized Creatine 500 Grams dropped by 14.3% to $25.50 at Campus Protein
- Mar 21, 2025RAW Nutrition Creatine Monohydrate 150 Grams dropped by 14.9% to $13.60 at RAW Nutrition
- Mar 20, 2025MRM Creatine Dry Scoop 15 Servings dropped by 40% to $8.99 at VitaCost.com
- Mar 19, 2025MuscleTech Creatine Chews 90 Chewables (only Citrus Burst) dropped by 14.3% to $24.00 at MuscleTech.com
- Mar 19, 2025MuscleTech Platinum 100% Creatine 100 Vcaps dropped by 20% to $22.40 at MuscleTech.com
- Mar 18, 2025Optimum Nutrition Micronized Creatine Capsules 200 Capsules dropped by 16.2% to $38.34 at iHerb.com
- Mar 18, 2025Optimum Nutrition Micronized Creatine Capsules 100 Capsules dropped by 16.4% to $21.80 at iHerb.com
- Mar 18, 2025Optimum Nutrition Micronized Creatine Capsules 300 Capsules dropped by 17.4% to $53.38 at iHerb.com
- Mar 16, 2025RAW Nutrition Creatine 150 Grams dropped by 21.1% to $15.00 at Walmart
- Mar 15, 2025One of One Creatine Monohydrate 1000 Grams dropped by 12.5% to $34.99 at DPS Nutrition
- Mar 12, 2025Labrada Pro Series Creatine 500 Grams dropped by 35.7% to $24.99 at Amazon
- Mar 10, 2025DAS Labs Bucked Up Creatine Gummy Bucks 96 Gummies (only Blue Blast) dropped by 20% to $27.99 at DPS Nutrition
- Mar 10, 2025DAS Labs essentials - Creatine Monohydrate 50 Servings (only Grape Apple) dropped by 6.7% to $21.46 at DPS Nutrition
- Mar 10, 2025MHP Creatine Monohydrate 300 Grams dropped by 46% to $29.99 at Muscle and Strength
- Mar 10, 2025All American EFX Kre-Alkalyn EFX 110 Servings (only Mango) dropped by 10.9% to $32.99 at AllStarHealth
- Mar 08, 2025Titan Nutrition Creatine 500 Grams dropped by 11.1% to $39.99 at Walmart
- Mar 03, 2025Performance Inspired Micronized Creatine 1.1 Lbs. dropped by 19.6% to $36.99 at Walmart
- Mar 02, 2025ProMera Con-Cret 48 Grams (only Unflavored) dropped by 20.8% to $23.74 at iHerb.com
- Mar 01, 2025NutraKey Creatine Pure Monohydrate 100 Capsules dropped by 12.3% to $11.95 at A1 Supplements
- Feb 25, 2025All American EFX Kre-Alkalyn EFX 140 Servings dropped by 15.4% to $32.99 at AllStarHealth
- Feb 25, 2025Natural Stacks Creatine+ 120 Vcaps dropped by 11.8% to $16.35 at iHerb.com
- Feb 21, 2025PEScience TruCreatine 120 Capsules dropped by 60% to $19.99 at PEScience
- Feb 21, 2025PEScience TruCreatine+ 30 Servings dropped by 10.5% to $19.99 at PEScience
- Feb 21, 2025Musclesport Creatine Revolution 1000 Grams dropped by 28.6% to $34.00 at Musclesport.com
- Feb 14, 2025Enhanced Labs Creatine Monohydrate 183 Grams dropped by 9.9% to $25.99 at EnhancedLabs.com
- Feb 14, 2025Enhanced Labs Intra Fuel 40 Servings (only Grape) dropped by 10% to $49.99 at EnhancedLabs.com
- Feb 12, 2025Nutristat Crea Script 20 Servings dropped by 16.7% to $49.99 at NutritionFaktory.com
- Feb 04, 2025Universal Animal Ready-to-Go Creatine 300 Capsules dropped by 9% to $39.99 at DPS Nutrition
- Jan 31, 2025AllMax Nutrition Creatine HCL 90 Capsules dropped by 10% to $14.99 at DPS Nutrition
- Jan 31, 2025SNS Magnesium Creatine Chelate 250 Grams dropped by 18.9% to $29.99 at DPS Nutrition
- Jan 29, 2025Axis Labs Creatine Ethyl Ester 120 Capsules dropped by 6.6% to $12.98 at DPS Nutrition
- Jan 29, 2025MMUSA ATP Advantage Creatine Serum 5.1 Oz. (only Cherry) dropped by 8.6% to $31.99 at AllStarHealth
- Jan 24, 2025VMI Sports Creatine Monohydrate 100 Servings dropped by 16.7% to $19.99 at DPS Nutrition
- Jan 09, 2025DAS Labs essentials - Creatine Monohydrate 50 Servings (only Fruit Punch) dropped by 6.7% to $21.46 at DPS Nutrition
- Dec 31, 2024DAS Labs essentials - Creatine Monohydrate 500 Grams dropped by 17.9% to $22.99 at BuckedUp.com
- Dec 17, 2024Insane Labz Creatine Monohydrate 300 Grams dropped by 20.8% to $24.95 at A1 Supplements
- Dec 13, 2024Purus Labs Creatine APT 30 Servings dropped by 42.9% to $19.99 at NutritionFaktory.com
- Dec 10, 2024Musclesport Creatine + Hydration 30 Servings (only Peach Os) dropped by 15% to $34.00 at Musclesport.com
- Dec 04, 2024Cellucor COR-Performance Creatine 50 Servings (only Blue Raspberry) dropped by 11.4% to $21.25 at Cellucor.com
- Dec 01, 2024Biochem Creatine Monohydrate 500 Grams dropped by 25% to $22.49 at VitaCost.com
- Nov 14, 2024AllMax Nutrition Creatine 100 Grams dropped by 28.8% to $6.99 at DPS Nutrition
- Oct 06, 2024All American EFX Kre-Alkalyn EFX 110 Servings (only Blue Frost) dropped by 40.6% to $21.99 at Amazon
- Sep 20, 2024Cutler Nutrition Fundamentals 30 Servings dropped by 15.8% to $27.99 at VitaCost.com
- Aug 30, 2024Pro Supps CreaGen 30 Servings (only Rocket Pop) dropped by 36.9% to $14.99 at Supplement Hunt
- Aug 25, 2024Metabolic Nutrition Creatine 500 Grams dropped by 16.7% to $28.49 at iHerb.com
- Aug 04, 2024Nutrex Creatine Monohydrate 1000 Grams dropped by 11.8% to $29.95 at DPS Nutrition
- Jul 28, 2024Rule 1 R1 Creatine 375 Grams dropped by 7.3% to $22.22 at Walmart
- Jul 13, 2024Performance Inspired Creatine Chews 120 Chewables dropped by 14.3% to $29.99 at Walmart
- Apr 06, 2024InnovaPharm Heavy Duty 30 Servings (only OMG! (Orange Mango Pineapple)) dropped by 18.2% to $44.99 at Natural Body Inc
- Mar 21, 2024Hi-Tech Pharmaceuticals Creatine Monohydrate 1000 Grams dropped by 16.7% to $44.96 at Best Price Nutrition
- Mar 21, 2024Hi-Tech Pharmaceuticals Creatine Monohydrate 400 Grams dropped by 22% to $22.46 at Best Price Nutrition
- Feb 10, 2024BPI Sports Best Creatine 50 Servings (only Snowcone) dropped by 33.2% to $19.37 at Walmart
- Jun 27, 2023Transparent Labs Creatine HMB 30 Servings (only Black Cherry) dropped by 15% to $42.50 at Transparent Labs
- Jun 20, 2023Transparent Labs Creatine HMB 30 Servings (only Watermelon) dropped by 15% to $42.50 at Transparent Labs
- Jun 08, 2023NutraBio CGT-MAX 40 Servings (only Raw Unflavored) dropped by 20% to $31.99 at NutraBio
- Jun 08, 2023NutraBio CGT-MAX 40 Servings (only Tropical Fruit Punch) dropped by 8.6% to $31.99 at NutraBio
- Apr 28, 2023Rule 1 R1 Creatine 750 Grams dropped by 13.2% to $50.31 at Ruesco Supplement Outlet
- Apr 14, 2023Transparent Labs Creatine HMB 30 Servings (only Orange) dropped by 15% to $42.50 at Transparent Labs
- Nov 29, 2022PEScience TruCreatine+ 90 Servings dropped by 15% to $42.50 at PEScience
Sign up for future Creatine deals and coupons!
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Creatine Reviews & Videos
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May 05, 2025Is HMB & Creatine Together the of Muscle Building? @AnimalPak #supplements #creatine #hmb
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Apr 28, 2025Musclesport Creatine + Hydration in their Miami Sunrise Flavor! #supplements #creatine #hydration
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Apr 28, 2025What flavor SCREAMS summer? ☀️ @MuscleSport®️ Creatine + Hydration in their Miami Sunrise flavor...
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Apr 16, 2025Fresh Supps Creatine/HMB: Build AND Protect Muscle in Candy-Inspired Flavors #creatine #hmb #muscle
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Apr 16, 2025@Fresh Supps brings creatine and HMB together for a great deal and a tasty package. Have you...
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Mar 26, 2025Ghost Basics Line Launches with Four Essential Supplements
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Mar 26, 2025@ghostlifestyle Basics launches today at 12pm CT with four must-have supplements. Fish Oil,...
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Mar 04, 2025MolTek's CreaSol SSAT: The Natural Tyrosol Compound That Enhances Creatine Performance
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Feb 28, 2025They've Been LYING About Creatine For YEARS!
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Feb 28, 2025Creatine myths = DEBUNKED Watch now to learn why all those rumors you've heard are WRONG....
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Feb 26, 2025Animal's CAGE: 20 Years of Unmatched Strength Returns to Columbus
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Feb 26, 2025@officialanimalpak cage never disappoints. Can't wait to see it this year! 20 years of pure...
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Feb 18, 2025ISSN FIGHTS GOVERNMENT CREATINE BAN! Scientists EXPOSE The Truth!
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Feb 18, 2025ISSN fights back against supplement bans 680 studies prove creatine is safe. States still...
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Feb 12, 2025Titan Nutrition KRE-EX Unrivaled Brings Back Full-Spectrum Pre-Workout Era
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Feb 11, 2025The Basic Essentials from Basic Supplements (Glutamine, Creatine, and BCAAs)
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Feb 11, 2025• Recovery = Results! Don’t Sleep on Recovery • Do you use Creatine? BCAA’s? Glutamine? All of...
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Feb 05, 2025Europa Sports Makes Fresh Start Under New Ownership with Fresh Supps Partnership
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Dec 30, 2024Cellucor's COR-Performance Creatine Gets a Flavor Upgrade: Watermelon, Blue Raspberry, & Fruit Punch
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Dec 30, 2024@cellucor brings some incredible flavored creatine monohydrate to match the trend of creatine in...
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Dec 23, 2024Cellucor Launches Flavored COR-Performance Creatine
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Dec 23, 2024Creatine just got tastier! @cellucor’s COR-Performance Creatine now comes in Watermelon, Blue...
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Dec 09, 2024AN Performance Creatine + Peptide: Leveling Up Muscle Growth and Recovery
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Nov 18, 2024Boogieman Punch Creatine Chews: MuscleTech Adds a Tropical Twist
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Nov 18, 2024@muscletech’s Boogieman Punch is back--now in Creatine Chews! Packed with bold tropical punch...
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Nov 07, 2024Anti-Aging Creatine + HMB + GG Supplement! Designs for Health MyoStim
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Oct 11, 2024GHOST SIZE V3 is Here! (Ghost's Creatine) What's Inside?
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Oct 05, 2024Use Coupon Code PRICEPLOW to Save 20% on GhostLifestyle! @ghostlifestyle Size V3 brings a...
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Sep 26, 2024The Best Creatine for Travel: MuscleTech Creatine CHEWS
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Sep 26, 2024Traveling with creatine just got easier! @muscletech’s Creatine Chews offer a mess-free,...
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Aug 16, 2024Animal Creatine XL Renamed to Animal Supercharged Creatine, Still Uses the PurpleForce
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Aug 16, 2024Which one suits you best? @officialanimalpak Creatine XL Renamed to Animal Supercharged...
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Aug 09, 2024ABE Pump: All Black Everything’s Stim-Free Pre-Workout
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Aug 09, 2024Sour Apple SHOCK DROP! New Musclesport Creatine + Hydration
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Aug 09, 2024@musclesportusa just released a Blueberry Lemonade flavor of their Creatine + Hydration, but a...
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Aug 06, 2024MuscleSport's Creatine + Hydration Now in Blueberry Lemonade!
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Aug 06, 2024@musclesportusa's Creatine + Hydration is a hidden gem. With the new Blueberry Lemonade flavor,...
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Jul 15, 2024The Potential of Geranylgeraniol: Beyond Muscle Building and T-Boosting
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Jul 12, 2024Musclesport Amino + Hydration: EAA Formula in Patriot Pop!
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Jul 10, 2024Dont listen to @MB Minibeast on #creatine
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Jul 08, 2024It’s Creatine Day (July 9th) and @officialanimalpak is teaming up with @thevitaminshoppe for...
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Jun 26, 2024Test results for Supplements? Transparent Labs Shares ALL
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Jun 26, 2024Supplement transparency is on the rise! @transparentlabs puts TEST RESULTS on their product...
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Jun 24, 2024Creatine in MREs?! US House Committee Suggests DoD Consider It
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Jun 21, 2024Pre-Workout + Muscle Builder: C4 Ultimate Strength's VALUE
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Jun 10, 2024Unlike Creatine Gummies... Animal Creatine Chews Actually Contain Creatine!
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Jun 10, 2024Unlike Creatine Gummies... Animal Creatine Chews Actually Contain Creatine! @officialanimalpak...
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May 08, 2024Jose Antonio: ISSN 2024 is Coming | The Industry Battle for Creatine | PricePlow 137
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Apr 09, 2024Creatine Gummies FAIL Lab Tests... These Chewable Creatine Tablets Don't
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Apr 09, 2024Amidst the scandal showing 46% of creatine gummies tested FAILING their lab tests, we tasked...
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