Electrolytes are minerals in bodily fluid, including the blood.[3] They separate in this fluid and become electrically charged elements called ions, which can conduct electric currents. Ions are either positively or negatively charged. Electrolyte balance is vital to many bodily functions.[1,4]
Uses
Electrolytes in the body include:
- Sodium: Sodium is a positive ion residing in fluid outside the cells. It is the body's water regulator. Electrical signals required for proper function of and communication among the brain, nervous system, and muscles are produced by sodium's cellular movement. Cells can malfunction due to an imbalance of sodium, and an individual can die if there's a sodium imbalance in the blood.[1]
- Potassium: Potassium isa positive ion residing in fluid inside the cells.It controls the heartbeat, muscle function, and other processes. A potassium imbalance can harm the nervous system and increase your risk of developing an irregular heartbeat.
- Chloride: Chloride is a negative ion residing in fluid outside the cells and in the blood. It helps regulate bodily fluids — keeping them balanced. A chloride imbalance can cause serious health problems, or even death.
- Bicarbonate: Bicarbonate is a negative ion that has a hand in maintaining the body's acid-base balance. It is produced in the pancreas. Signs of imbalance include weakness, muscle spasms, and changes in blood pressure.
Other positive ions are calcium and magnesium. Phosphate and sulfate are negative ions.
Sources
Sodium:
- Tomato products
- Table salt
- Dill pickles
Chloride:
- Table salt
- Fruits
- Vegetables
Potassium:
- Plain yogurt
- Bananas
- Potatoes (with skin)
Magnesium:
- Spinach
- Halibut
- Pumpkin seeds
Calcium:
- Dairy products
- Sardines
- Leafy greens (spinach, kale, and collard greens)
Bicarbonate:
- Bread
- Cakes
- Donuts
Phosphate:
- Milk products
- Vegetables
- Bananas
Sulfate:
- Meat
- Fish
- Milk
- Nuts
Exercise
Electrolytes help to maintain your body's fluid levels during exercise as well as downtime. The main way of losing electrolytes is through sweat. The rate of sweat loss depends on:
- How long you exercise
- How hard you exercise
- Clothing you wear during exercise
- Your body composition
- The exercise environment
Maintaining electrolytes
Avoid starting a workout when you're dehydrated or thirsty. The color of your urine can tell you if you're dehydrated. If it's light yellow, you're good to go. If you move to a hot climate, you might sweat more, but as you get used to the temperatures, you'll be better able to reserve sodium and chloride, so you won't lose so many electrolytes.
Salty sweaters should eat a small salty snack or drink before exercise, but consuming salt before workouts isn't generally recommended. For exercise lasting about 60 to 90 minutes, sports drinks with carbohydrates and electrolytes are recommended. Endurance-specific sports drinks with more electrolytes are recommended for salty sweaters and individuals exercising for more than two to three hours. Following a heavy workout, grab some sodium-rich mixed nuts, pickles, crackers, sports bar or drink.[5]
Electrolyte balance
Electrolyte balance is aided by the kidneys, which filter electrolytes from the blood. If an imbalance occurs, the culprit is usually one of the following:
- Dehydration
- Disorders (kidney, heart, liver and others)
- Diuretics, antibiotics, corticosteroids and chemotherapy medications[4]
- Low electrolyte-rich food intake
- Loss of fluid during illness due to vomiting, sweating, diarrhea, or high fever
To find out if you have an electrolyte imbalance, talk to your doctor. A physical exam, urine, and blood tests will provide some answers.Treatment may include IV fluids or altering your diet.[4]
Signs and symptoms of electrolyte imbalance
Symptoms depend upon what electrolyte is off kilter.[4]
- Muscle spasms, twitching, convulsions, and weakness stem from potassium, magnesium, sodium, and calcium imbalance.
- Irregular heartbeat, changes in blood pressure, confusion, and disorders of the bone or nervous system stem from an overall low level of electrolytes.
- Muscle weakness or twitching, fatigue, irregular heartbeat, changes in blood pressure, and numbness stem from high levels of electrolytes.
References
- "Electrolytes;" MedicineNet.com
- The Merck Manual Home Health Handbook for Parents & Caregivers; "Electrolytes;" Reviewed July 2013
- U.S. National Library of Medicine; "Electrolytes;" Updated September 2011
- The Scott Hamilton CARES Initiative; Chemocare.com; "Electrolyte Imbalance"
- Shawn H. Dolan, PhD; ACE Fitness; "Electrolytes: Understanding Replacement Options"
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Jocko Fuel introduces their upcoming Hydrate RTD, debuting in 4 flavors and packing sodium, potassium, and magnesium with natural flavors/sweeteners! -
Jun 01, 2024 
TikTok Video
Jocko Hydration is onenof the GO TOs this summer -
May 30, 2024 
YouTube Video
Bottle or Stick Pack? Ghost Hydration Sour Patch Kids Blue Raspberry -
May 29, 2024 
TikTok Video
Stick Pack or RTD Bottle? We're talking about the new @ghostlifestyle Hydration RTD in... -
May 20, 2024 
YouTube Video
HOW TO STAY HYDRATED: 2 Minute Guide -
May 19, 2024 
TikTok Video
HOW TO STAY HYDRATED Watch this quick 2 minute video for a great go-to guide on HYDRATION. And... -
May 14, 2024 
Product News
Ekkovision Ekkolyte was created.
Category: Electrolytes -
May 13, 2024 
Blog Post
HYDRATION: The Ultimate Guide to Electrolyte and Fluid Balance
How do you stay hydrated? This article covers the best approach to fluid and electrolyte intake, also cautioning against what may HARM your hydration -
May 09, 2024 
Product News
Designs For Health Electrolyte Synergy was created.
Category: Electrolytes -
May 06, 2024 
Blog Post
GHOST Hydration RTD Blue Raspberry Sour Patch Kid Collab!
Ghost and Sour Patch Kids are teaming up to release one of their fan favorite's in Blue Raspberry for their Hydration RTD, now live throughout America! -
Apr 22, 2024 
Product News
The Genius Brand Genius Hydrate was created.
Category: Electrolytes -
Apr 19, 2024 
Product News
Podium Nutrition Salt + Electrolytes was created.
Category: Electrolytes -
Apr 06, 2024 
Product News
JYM Hydration was created.
Category: Electrolytes -
Apr 01, 2024 
Product News
Podium Nutrition Hydration + Electrolytes was created.
Category: Electrolytes -
Mar 31, 2024 
Blog Post
2024’s Beverage Standouts at Expo West and The Vitamin Shoppe
Expo West, The Arnold, and The 2024 Vitamin Shoppe Brand Summit have come and gone, and we came away with some great functional drink trends here. -
Mar 27, 2024 
YouTube Video
GHOST Hydration SONIC Ocean Water - EPIC Hotel Room Review! -
Mar 26, 2024 
Blog Post
GHOST Hydration x Sonic Ocean Water Flavored Stick Packs
GHOST Lifestyle is bringing another Sonic collab flavor to their lineup in Ocean Water Hydration stick packs. This flavor is a combo of coconut, lime and lemon. -
Mar 23, 2024 
Product News
True Athlete Balanced Hydration Powder was created.
Category: Electrolytes -
Mar 20, 2024 
YouTube Video
Aaron Heidebreicht: Applied Nutrition Storms the American Shores | Episode 130 -
Mar 20, 2024 
Blog Post
Aaron Heidebreicht: Applied Nutrition to Storm the American Shores | Episode #130
Aaron Heidebreicht is the new American CEO of Applied Nutrition, who's bringing AN Performance and more to join All Black Everything in North America! -
Mar 16, 2024 
Product News
Real Ketones Hydration & Endurance was created.
Categories: Electrolytes, Energy & Endurance -
Mar 13, 2024 Product News
Devotion Nutrition HydroFLEX Mix Drink was created.
Category: Electrolytes -
Mar 12, 2024 Product News
UXO Supplements Aqua Spike Electrolyte/Hydration was created.
Category: Electrolytes -
Mar 10, 2024 
Product News
DAS Labs Bucked Up Hydration was created.
Category: Electrolytes -
Mar 09, 2024 
Product News
DAS Labs essentials - Electrolyte Complex was created.
Category: Electrolytes -
Mar 09, 2024 
Product News
TruBrain Daily Hydration was created.
Category: Electrolytes -
Mar 08, 2024 
YouTube Video
Hydration for HUNTERS and Outdoors | MTN OPS HYDRATE -
Mar 08, 2024 
TikTok Video
MTN OPS Hydrate: Hydration for Hunters and Outdoors -
Feb 23, 2024 
Blog Post
RAW Nutrition Endurance Line FUEL: Built for Athletes
RAW Nutrition recently launched their new Endurance Line, debuting with FUEL, a combination of carbohydrates and sodium to deliver hydration and endurance.
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Electrolyte Price Alerts
The following price alerts are still active:
- Jun 08, 2025Trace Minerals Electrolyte Stamina 300 Tablets dropped by 10.4% to $33.14 at AllStarHealth
- Jun 08, 2025Trace Minerals Keto Electrolyte Drops 4 Oz. dropped by 15% to $14.44 at AllStarHealth
- Jun 08, 2025Trace Minerals Electrolyte Stamina Power Pak 30 Packets (only Concord Grape, Mixed Berry, Pineapple Coconut, Raspberry, Tangerine, Watermelon) dropped by 8.5% to $11.89 at AllStarHealth
- Jun 08, 2025Trace Minerals Electrolyte Stamina Power Pak 30 Packets (only Lemon Lime) dropped by 15% to $11.89 at AllStarHealth
- Jun 08, 2025ProMera Con-Cret + Clean Hydration - Sugar-Free 14 Packets (only Lemon Lime) dropped by 35.4% to $4.20 at AllStarHealth
- Jun 08, 2025Trace Minerals Electrolyte Stamina PowerPak + Immunity 30 Packets (only Lemon Berry) dropped by 9.3% to $13.59 at AllStarHealth
- Jun 08, 2025Liquid IV Hydration Multiplier for Kids 8 Packets (only Tropical Punch) dropped by 26.9% to $12.00 at Walmart
- Jun 08, 2025Liquid IV Hydration Multiplier 15 Packets (only Lemon Lime) dropped by 10% to $19.79 at Walmart
- Jun 07, 2025Myprotein Hyrox The Electro 30 Servings dropped by 31.4% to $16.79 at MyProtein
- Jun 07, 2025PRIME Rapid Rehydration Drink Mix 6 Packets (only Glacier Orange) dropped by 31.7% to $8.88 at Walmart
- Jun 07, 2025Liquid IV Hydration Multiplier 30 Packets (only Variety Pack) dropped by 12.3% to $30.59 at Walmart
- Jun 07, 2025Liquid IV Hydration Multiplier - Sugar-Free 42 Packets dropped by 7% to $59.99 at Walmart
- Jun 07, 2025Kaged Hydration 60 Servings (only Apple Limeade, Hibiscus Pear, Lemon Lime) dropped by 20% to $26.59 at iHerb.com
- Jun 07, 2025PRIME Hydration + Sticks 72 Sticks (only Tropical Punch) dropped by 15% to $25.49 at Walmart
- Jun 06, 2025Magnum Nutraceuticals Refrsh 15 Servings dropped by 10% to $17.99 at Muscle and Strength
- Jun 06, 2025Rule 1 Lytes+ 40 Servings dropped by 7.7% to $9.99 at Muscle and Strength
- Jun 06, 2025Liquid IV Hydration Multiplier 16 Packets (only SeaBerry) dropped by 7% to $19.99 at Walmart
- Jun 05, 2025Unmatched Supps ElectraShred 50 Servings (only Orange Mango) dropped by 17.9% to $44.99 at DPS Nutrition
- Jun 05, 2025Liquid IV Hydration Multiplier 16 Packets (only Golden Cherry) dropped by 50.1% to $23.46 at Amazon
- Jun 05, 2025PRIME Hydration + Sticks 6 Sticks (only Cherry Freeze) dropped by 19.6% to $12.02 at Walmart
- Jun 05, 2025Swanson Simply Hydrate 30 Packets (only Variety Pack) dropped by 11.1% to $19.63 at iHerb.com
- Jun 05, 2025Swanson Simply Hydrate 30 Packets (only Berry Blast) dropped by 11.1% to $18.99 at iHerb.com
- Jun 05, 2025Swanson Simply Hydrate 8 Packets (only Raspberry Lemonade, Watermelon) dropped by 11.1% to $7.59 at iHerb.com
- Jun 05, 2025PEScience Versalyte 30 Servings (only Wild Berry Splash) dropped by 7.6% to $21.25 at PEScience
- Jun 04, 2025Liquid IV Hydration Multiplier +Immune Support 14 Packets (only Wild Berry Blend) dropped by 6.6% to $23.33 at Amazon
- Jun 04, 2025GHOST Hydration 24 Stick Packs (only Lemon Crush) dropped by 6.4% to $24.00 at Ghost Lifestyle
- Jun 04, 2025GHOST Hydration 24 Stick Packs (only SONIC Cherry Limeade, SONIC Ocean Water) dropped by 20% to $24.00 at Ghost Lifestyle
- Jun 04, 2025Liquid IV Hydration Multiplier 15 Packets (only Golden Cherry) dropped by 15.9% to $18.49 at Walmart
- Jun 04, 2025LMNT Electrolyte Drink Mix 30 Stick Packs (only Chocolate Salt) dropped by 10.9% to $39.99 at Walmart
- Jun 04, 2025PRIME Hydration + Sticks 16 Sticks (only Cherry Freeze) dropped by 45.7% to $17.99 at Amazon
- Jun 04, 2025Podium Nutrition Salt + Electrolytes 30 Servings (only Blue Raspberry) dropped by 40% to $14.99 at Podium Nutrition
- Jun 03, 2025PRIME Hydration + Sticks 6 Sticks (only Strawberry Watermelon) dropped by 21.6% to $9.99 at Amazon
- Jun 03, 2025Liquid IV Hydration Multiplier - Sugar-Free 30 Packets dropped by 49.4% to $39.99 at Walmart
- Jun 03, 2025Liquid IV Hydration Multiplier 10 Packets (only Tropical Punch) dropped by 6.7% to $13.99 at Walmart
- Jun 01, 2025Trace Minerals Electrolyte Stamina Power Pak 30 Packets (only Cranberry, Orange Mango (Zero Sugar)) dropped by 8.5% to $11.89 at AllStarHealth
- Jun 01, 2025Trace Minerals TMSport - 40,000 Volts! 8 Oz. dropped by 9.3% to $13.59 at AllStarHealth
- Jun 01, 2025Trace Minerals Keto Electrolyte Tablets 90 Tablets dropped by 15% to $13.59 at AllStarHealth
- Jun 01, 2025Trace Minerals Utah Sea Minerals 10 Oz. dropped by 7.9% to $11.04 at AllStarHealth
- Jun 01, 2025PRIME Hydration + Sticks 30 Sticks (only Variety) dropped by 6% to $23.00 at Amazon
- May 30, 2025GHOST Hydration Drink 12 Bottles (only Kiwi Strawberry) dropped by 15% to $25.50 at Campus Protein
- May 30, 2025Liquid IV Hydration Multiplier 96 Packets (only Passion Fruit) dropped by 31.7% to $14.99 at Amazon
- May 29, 2025PRIME Hydration + Sticks 16 Sticks (only Tropical Punch) dropped by 11.8% to $24.99 at Walmart
- May 29, 2025EVLution Nutrition Electrolyte Volumizing Hydration 60 Tablets dropped by 20% to $6.84 at iHerb.com
- May 29, 2025EVLution Nutrition Electrolyte Volumizing Hydration 30 Servings (only Lemonade) dropped by 20% to $6.91 at iHerb.com
- May 27, 2025Swanson Simply Hydrate 8 Packets (only Lemon-Lime) dropped by 11.8% to $7.12 at iHerb.com
- May 26, 2025Liquid IV Hydration Multiplier - Sugar-Free 10 Packets dropped by 10.2% to $14.99 at Target.com
- May 25, 2025Taste Nirvana Coconut Water 1 Bottle (only Pulp (9.5oz.)) dropped by 8.4% to $4.49 at VitaCost.com
- May 25, 2025Taste Nirvana Coconut Water 1 Bottle (only Real Premium (23.6oz.)) dropped by 8.6% to $10.99 at VitaCost.com
- May 25, 2025Liquid IV Hydration Multiplier - Sugar-Free 3 Packets dropped by 10.7% to $4.99 at Target.com
- May 24, 2025Nutricost Electrolytes 40 Packets (only Variety Pack) dropped by 23.7% to $24.95 at Amazon
- May 24, 2025Liquid IV Hydration Multiplier 8 Packets (only Watermelon) dropped by 6.2% to $19.69 at Walmart
- May 24, 2025Liquid IV Hydration Multiplier 30 Packets (only Golden Cherry) dropped by 20.3% to $34.99 at Amazon
- May 24, 2025PEScience Versalyte 30 Servings (only Guava Pineapple) dropped by 7.6% to $21.25 at PEScience
- May 23, 2025Transparent Labs Hydrate 40 Servings (only Peach Mango) dropped by 15% to $25.50 at Transparent Labs
- May 22, 2025Liquid IV Hydration Multiplier 5 Packets dropped by 11.2% to $8.88 at Walmart
- May 22, 2025Liquid IV Hydration Multiplier - Sugar-Free 16 Packets dropped by 9.7% to $27.99 at Amazon
- May 22, 2025Liquid IV Hydration Multiplier - Sugar-Free 14 Packets (only Raspberry Lemonade) dropped by 16.3% to $20.91 at Amazon
- May 22, 2025Liquid IV Hydration Multiplier - Sugar-Free 14 Packets (only Green Grape) dropped by 10.1% to $20.91 at Amazon
- May 21, 2025Liquid IV Hydration Multiplier 24 Packets (only Lemon Lime) dropped by 15.7% to $42.00 at Walmart
- May 20, 2025Rule 1 Lytes+ 80 Servings dropped by 13.3% to $21.66 at DPS Nutrition
- May 18, 2025Liquid IV Hydration Multiplier 8 Packets (only Lemon Lime) dropped by 31.7% to $15.00 at Walmart
- May 17, 2025Swanson Simply Hydrate 30 Packets (only Orange, Raspberry Lemonade, Watermelon) dropped by 16.7% to $17.80 at iHerb.com
- May 16, 2025EndurElite Hydrate Elite 31 Servings (only Lemon Lime, Raspberry Lemonade) dropped by 10% to $21.60 at NutraBio
- May 15, 2025PRIME Hydration + Sticks 16 Sticks (only Lemonade) dropped by 45.5% to $17.99 at Amazon
- May 15, 2025Perfect Sports Hydro Splash 45 Servings (only Peach) dropped by 22.9% to $16.99 at Muscle and Strength
- May 15, 2025Perfect Sports Hydro Splash 45 Servings (only Grape) dropped by 42.2% to $16.99 at Muscle and Strength
- May 15, 2025Perfect Sports Hydro Splash 45 Servings (only Blue Raspberry) dropped by 46.9% to $16.99 at Muscle and Strength
- May 13, 2025Liquid IV Hydration Multiplier - Sugar-Free 14 Packets (only Lemon Lime) dropped by 35.7% to $20.50 at Amazon
- May 13, 2025Liquid IV Hydration Multiplier +Energy 14 Packets (only Mango Tamarind) dropped by 6.1% to $23.46 at Amazon
- May 12, 2025LMNT Electrolyte Drink Mix 30 Stick Packs (only Watermelon Salt) dropped by 13.6% to $37.96 at Suppz.com
- May 12, 2025Vita Coco Coconut Water 12 Cartons (only Original (11.1oz)) dropped by 11.6% to $22.99 at Amazon
- May 11, 2025BioSteel Hydration Mix 45 Servings (only Lemon Lime) dropped by 22.2% to $39.99 at Amazon
- May 11, 2025PRIME Hydration + Powder 40 Servings (only Strawberry Watermelon) dropped by 15% to $25.50 at Campus Protein
- May 10, 2025PRIME Hydration + Sticks 6 Sticks (only Lemon Lime) dropped by 62.5% to $2.99 at Supplement Hunt
- May 10, 2025PRIME Hydration + Sticks 6 Sticks (only Blue Raspberry) dropped by 57.7% to $2.99 at Supplement Hunt
- May 09, 2025Podium Nutrition Salt + Electrolytes 30 Servings (only Peaches & Cream) dropped by 25% to $14.99 at Podium Nutrition
- May 05, 2025Rich Piana 5% Nutrition Hydrate STK Electrolytes 10 Sticks (only Lemon Lime) dropped by 18.2% to $15.99 at DPS Nutrition
- May 01, 2025MTN OPS Hydrate 20 Packets (only Strawberry Coconut) dropped by 20.2% to $23.89 at AllStarHealth
- Apr 30, 2025Podium Nutrition Salt + Electrolytes 30 Servings (only Strawberry) dropped by 40% to $14.99 at Podium Nutrition
- Apr 24, 2025Liquid IV Hydration Multiplier - Sugar-Free 8 Packets (only White Peach) dropped by 6% to $15.57 at Walmart
- Apr 21, 2025Core Nutritionals ALLSPARK Hydration + EAA 30 Servings (only Bumblebee (Sour Lemon Candy)) dropped by 11.1% to $44.99 at Core Nutritionals
- Apr 17, 2025Core Nutritionals Hydrate 20 Servings (only Dill Pickle) dropped by 11.1% to $29.99 at Core Nutritionals
- Apr 15, 2025GHOST Hydration 24 Stick Packs (only Sour Patch Kids Redberry) dropped by 20% to $24.00 at Ghost Lifestyle
- Apr 09, 2025Unmatched Supps ElectraShred 50 Servings (only Lemon Lime Sherbet) dropped by 23% to $44.99 at DPS Nutrition
- Apr 08, 2025GHOST Hydration 24 Stick Packs (only Sour Patch Kids Blue Raspberry) dropped by 20% to $24.00 at Ghost Lifestyle
- Apr 03, 2025Devotion Nutrition HydroFLEX Mix Drink 12 Stick Packs (only Party Punch) dropped by 9.1% to $19.99 at NutritionFaktory.com
- Mar 30, 2025Left Coast Performance Keto Electrolyte 180 Capsules dropped by 21.5% to $18.04 at iHerb.com
- Mar 25, 2025NOW Effer-Hydrate Effervescent 10 Tablets (only Lemon Lime) dropped by 14.9% to $3.99 at AllStarHealth
- Mar 23, 2025Core Nutritionals Hydrate 20 Servings (only Blue Ice, Strawberry Margarita) dropped by 11.1% to $29.99 at Core Nutritionals
- Mar 22, 2025Core Nutritionals Hydrate 20 Servings (only Fun Sweets Cotton Candy Cherry Berry, Fun Sweets Cotton Candy Orange Cream) dropped by 11.1% to $29.99 at Core Nutritionals
- Mar 14, 2025First Endurance EFS Energy & Hydration Drink Mix 30 Servings (only Orange Splash) dropped by 22.2% to $34.95 at Amazon
- Mar 13, 2025AN USA AN Performance +Electrolytes Hydration 30 Servings (only Pineapple Strawberry) dropped by 14.5% to $34.19 at iHerb.com
- Mar 13, 2025EVLution Nutrition ElectroCarb 30 Servings dropped by 12% to $21.99 at Target.com
- Mar 10, 2025Trace Minerals Keto Electrolyte Powder 13 Oz. (only Orange, Strawberry Lemonade) dropped by 15.4% to $32.99 at VitaCost.com
- Mar 01, 2025Liquid IV Hydration Multiplier 3 Packets (only Strawberry) dropped by 44.4% to $5.00 at Target.com
- Feb 24, 2025BioTrust Mojo H2O 4 Packets dropped by 7.8% to $26.75 at Walmart
- Feb 07, 2025Force Factor Liquid Labs Rapid Hydration 20 Stick Packs (only Tropical Fruit) dropped by 7.6% to $11.99 at Muscle and Strength
- Feb 05, 2025Kaged Hydra-Charge 60 Servings (only Apple Limeade) dropped by 15% to $34.99 at Kaged.com
- Jan 30, 2025Podium Nutrition Salt + Electrolytes 30 Servings (only Tropical Lime) dropped by 25% to $14.99 at Podium Nutrition
- Jan 29, 2025GU Roctane Ultra Endurance Electrolyte Capsules 50 Capsules dropped by 22.3% to $6.99 at AllStarHealth
- Jan 26, 2025Force Factor Liquid Labs Rapid Hydration 20 Stick Packs (only Lemon-Lime) dropped by 7.6% to $11.99 at Muscle and Strength
- Jan 25, 2025DAS Labs Bucked Up Hydration 18 Packets (only America Rocket Pop, Strawberry Lemonade) dropped by 10% to $21.59 at VitaCost.com
- Jan 15, 2025Devotion Nutrition HydroFLEX Mix Drink 12 Stick Packs (only Cucumber Melon, Peach Mango, Rocket Pop) dropped by 9.1% to $19.99 at NutritionFaktory.com
- Dec 31, 2024DAS Labs Bucked Up Long Range 1 Item dropped by 28.6% to $14.99 at BuckedUp.com
- Dec 19, 2024Core Nutritionals Hydrate 20 Servings (only Fun Sweets Cotton Candy Blue Raspberry) dropped by 9.1% to $29.99 at DPS Nutrition
- Dec 05, 2024Transparent Labs Hydrate 40 Servings (only Arctic Freeze) dropped by 15% to $25.50 at Transparent Labs
- Nov 09, 2024Liquid IV Hydration Multiplier +Energy 10 Packets (only Blackberry Peach) dropped by 7.2% to $16.69 at Target.com
- Nov 09, 2024Liquid IV Hydration Multiplier +Immune Support 10 Packets (only Mango Passion Fruit) dropped by 7.2% to $16.69 at Target.com
- Oct 23, 2024Transparent Labs Hydrate 40 Servings (only Raspberry Lemonade) dropped by 15% to $25.50 at Transparent Labs
- Aug 24, 2024GHOST Hydration 40 Servings (only Lemon Crush) dropped by 20% to $26.40 at Ghost Lifestyle
- Aug 12, 2024Gnarly Nutrition Hydrate 40 Servings dropped by 15% to $25.46 at VitaCost.com
- Jul 30, 2024Liquid IV Hydration Multiplier 3 Packets (only Popsicle - Firecracker) dropped by 68.6% to $5.00 at Target.com
- Jul 21, 2024Liquid IV Hydration Multiplier 10 Packets (only Golden Cherry) dropped by 16.2% to $14.99 at Target.com
- Jul 21, 2024Liquid IV Hydration Multiplier 10 Packets (only Strawberry) dropped by 20.9% to $14.99 at Target.com
- May 31, 2024Transparent Labs Hydrate 40 Servings (only Blue Raspberry) dropped by 15% to $25.50 at Transparent Labs
- Feb 15, 2024Transparent Labs Hydrate 40 Servings (only Lemon Lime) dropped by 97.5% to $25.50 at Transparent Labs
Sign up for future Electrolyte deals and coupons!
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Electrolyte Reviews & Videos
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May 12, 2025Why GR8's New GNC-Exclusive Line Is Worth Your Attention
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Apr 09, 2025@Core Nutritionals Dill Pickle Hydrate: This One Works TOO Well! #hydrate #dillpickle #supplements
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Apr 02, 2025Core Nutritionals Dill Pickle Hydrate: This One Works TOO Well #corehydrate #pickle #hydration
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Mar 06, 2025GHOST Hydration v2 Returns: Enhanced Flavors & Sleek Design Elevate Hydration Game
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Mar 06, 2025GHOST Hydration v2 is HERE! Back and better than ever with improved flavor and sleek new...
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Feb 12, 2025Titan Nutrition KRE-EX Unrivaled Brings Back Full-Spectrum Pre-Workout Era
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Feb 11, 2025The Basic Essentials from Basic Supplements (Glutamine, Creatine, and BCAAs)
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Jan 23, 2025CHIQUITA Banana and Pineapple in Your Supplements! AN Performance Collaboration
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Jan 23, 2025AN Performance x Chiquita Pre-Workout Review: Pineapple Strawberry Flavor
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Jan 23, 2025The AN Performance x @chiquitabananaofficial collab is bananas—literally! From Banana Peanut...
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Jan 14, 2025@ansupps Has a Major Collab Coming!
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Jan 02, 2025Basic Hydration: The Perfect Balance for Daily Electrolyte Needs
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Jan 02, 2025@getbasicsupps hydration is probably my favorite product in the line, here’s why! #electrolytes...
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Dec 09, 2024Electrolyte Showdown: Raw Replenish vs. LMNT
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Dec 09, 2024Electrolyte Showdown: @getrawnutrition Replenish vs. @drinklmnt
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Dec 03, 2024AN Performance Hydration: Applied Nutrition USA’s ATP-Powered Performance Supplement
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Dec 03, 2024@anperformanceusa Hydration isn’t your typical electrolyte drink. Powered by Peak ATP and a...
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Nov 27, 2024Here’s why we think you should include Peak ATP in your hydration product
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Oct 02, 2024The MAGNUM MASTERPLAN: Bill Russell Takes Magnum Nutraceuticals Global | PricePlow 151
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Sep 28, 2024Out in The Desert with Jocko Hydrate Sticks
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Sep 28, 2024Out in the desert with @jockofuel Hydrate Sticks. Light, refreshing, and perfect for keeping...
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Sep 23, 2024NNB Nutrition’s ElectroPrime Beats Today’s Hydration Formulas with Better Osmotic Pressure
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Sep 12, 2024The Return of GHOST x Sour Strips Rainbow Flavor Collab, in FIVE Different Products!
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Aug 13, 2024Ghost Hydration Ready To Drink Prioritizes POTASSIUM
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Aug 13, 2024In the latest PricePlow Podcast, Dominic Kuza breaks down a supplement stack tailored for...
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Aug 13, 2024Ghost Hydration Drink RTD stands out as an electrolyte product that truly prioritizes potassium....
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Aug 07, 2024Formulating By BLOOD WORK! Dom Kuza of Raw / Revive | PricePlow 144
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Aug 06, 2024MuscleSport's Creatine + Hydration Now in Blueberry Lemonade!
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Aug 04, 2024LMNT is Coming to The Vitamin Shoppe! (Aug 2024)
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Jul 23, 2024Jocko Hydrate Drink (RTD) with All-Natural Sweetener Blend!
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Jul 23, 2024The @jockofuel Hydrate RTD electrolyte drink is a hit with four phenomenal flavors: Fruit Punch,...
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Jul 17, 2024Dan Lourenço: Ghost Legend V4 and the Ghost 100 Year Plan | PricePlow 143
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Jul 17, 2024Raw Replenish: Elite Hydration for High-Level Athletes
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Jul 17, 2024Raw's Replenish electrolyte drink is designed for high-level athletes with 1000mg of sodium per...
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Jul 12, 2024Musclesport Amino + Hydration: EAA Formula in Patriot Pop!
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Jul 10, 2024MuscleTech Platinum 100% EAA+ Amplify Recovery and Rehydrate
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Jul 09, 2024New Magnum REFRSH! Electrolytes for Hydration with Bold Flavor!
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Jul 09, 2024New @magnumsupps REFRSH! Electrolytes for Hydration with Bold Flavor and Low Price!
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Jun 26, 2024Jocko GOOD Sweetener: A Natural Blend of Allulose, Reb-M, and Monk Fruit Extract
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Jun 26, 2024The Jocko GOOD Sweetener is a natural blend of allulose, reb-M (rebaudioside-M), and monk fruit...
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Jun 04, 2024BEST HYDRATION DRINK? JOCKO HYDRATE RTD Drink: Here in 4 Flavors!
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Jun 01, 2024Jocko Hydration is onenof the GO TOs this summer
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May 30, 2024Bottle or Stick Pack? Ghost Hydration Sour Patch Kids Blue Raspberry
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May 29, 2024Stick Pack or RTD Bottle? We're talking about the new @ghostlifestyle Hydration RTD in...
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May 20, 2024HOW TO STAY HYDRATED: 2 Minute Guide
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May 19, 2024HOW TO STAY HYDRATED Watch this quick 2 minute video for a great go-to guide on HYDRATION. And...
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Mar 27, 2024GHOST Hydration SONIC Ocean Water - EPIC Hotel Room Review!
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Mar 20, 2024Aaron Heidebreicht: Applied Nutrition Storms the American Shores | Episode 130
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Mar 08, 2024Hydration for HUNTERS and Outdoors | MTN OPS HYDRATE
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Mar 08, 2024MTN OPS Hydrate: Hydration for Hunters and Outdoors
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