Coconut water is a refreshing, clear liquid drink made from young coconuts (green coconuts) that are too young to have yet developed coconut milk and meat. Coconut water is a very popular drink in the tropics, and is a natural source of all five electrolytes in human blood, making it an incredible hydration drink for athletes and even people with hangovers.
Coconut water is fat-free and low in calories (all carbohydrates), but high in electrolytes. One cup of coconut water has more electrolytes than all major sports drinks and more potassium than a banana - without as high amounts of sugar.
The electrolytes are sodium, potassium, calcium, bicarbonate, and phosphate. Because electrolyte imbalance is a major cause of hypertension (high blood pressure), coconut water has been shown to help balance electrolyte levels and improve blood pressure.
Coconut water has been around for quite a while in Latin American, South American, and tropical countries, but is just recently gaining prominence in the United States.
Coconut Water News on PricePlow
Mar 31, 2020 Blog Post
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Apr 16, 2019 Blog Post
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Mar 11, 2019 Blog Post
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Feb 25, 2019 Blog Post
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May 30, 2018 YouTube Video
Natural Vegan ELECTROLYTES Sports Drink by Ground Based Nutrition
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Cellucor Alpha Amino Ultimate adds HMB to Your Sports Drink
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Feb 27, 2018 Blog Post
RedCon1 MRE Bar: Low-Dairy Protein Bar Stuns the Masses
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Jan 14, 2018 Blog Post
Muscle Elements Post Pro: Post-Workout Recovery in a Hurry
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Oct 18, 2017 Blog Post
Sparta Nutrition Kraken PUMP — Release the Pre Workout Pumps!
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Oct 09, 2017 Blog Post
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Jul 06, 2017 Blog Post
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RedCon1 BREACH: Combat-Ready BCAA Supplement
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Oct 26, 2016 Blog Post
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Aug 15, 2016 Blog Post
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Feb 18, 2015 Blog Post
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