
GHOST Hydration
Go to StoreServing Size: 1 Stick(s) | ||
Servings Per Container: 24 | ||
Amount Per Serving | % DV * | |
Sodium | 150mg | 7% |
Potassium | 375mg | 8% |
Total Carbohydrate | 2g | 1% |
Dietary Fiber | 1g | 4% |
Calcium | 60mg | 5% |
Chloride | 117mg | 5% |
Calories | 5mg | |
Magnesium | 83mg | 20% |
Total Sugars | 0g | |
Includes 0g Added Sugar | 0g | |
Vitamin C | 135mg | 150% |
Potassium Citrate | 1036mg | 0% |
Taurine | 1500mg | ** |
Magnesium Citrate | 565mg | ** |
Aquamin™ (trace minerals derived from Red Marine Algae) | 500mg | ** |
Sodium Citrate | 323mg | ** |
PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) | 195mg | ** |
Himalayan pink salt | 192mg | ** |
Senactiv® (Panax notoginseng (root) and Rosa roxburghii (fruit)) extracts | 50mg | ** |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Natural and Artifical Flavor, Malic Acid, Tartaric Acid, Gum Acacia, Acid (Citric Acid), Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Red # 40 |
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Directions: Mix each stick of GHOST® HYDRATION with 12-14oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as an electrolyte thirst quencher. |
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Warnings: WARNING (California Proposition 65): This product contains a chemical known to the State of California to cause birth defects or other reproductive harm., This product is only intended for healthy adults, 18 years of age or older. Before using this product, consult a licensed, qualified healthcare professional if you are taking any medications or other dietary supplement |
Serving Size: 1 Stick(s) | ||
Servings Per Container: 24 | ||
Amount Per Serving | % DV * | |
Sodium | 150mg | 7% |
Potassium | 375mg | 8% |
Total Carbohydrate | 2g | 1% |
Dietary Fiber | 1g | 4% |
Calcium | 60mg | 5% |
Chloride | 117mg | 5% |
Calories | 5mg | |
Magnesium | 83mg | 20% |
Total Sugars | 0g | |
Includes 0g Added Sugar | 0g | |
Vitamin C | 135mg | 150% |
Potassium Citrate | 1036mg | 0% |
Taurine | 1500mg | ** |
Magnesium Citrate | 565mg | ** |
Aquamin™ (trace minerals derived from Red Marine Algae) | 500mg | ** |
Sodium Citrate | 323mg | ** |
PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) | 195mg | ** |
Himalayan pink salt | 192mg | ** |
Senactiv® (Panax notoginseng (root) and Rosa roxburghii (fruit)) extracts | 50mg | ** |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Natural and Artifical Flavor, Malic Acid, Tartaric Acid, Gum Acacia, Acid (Citric Acid), Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Red # 40 |
||
Directions: Mix each stick of GHOST® HYDRATION with 12-14oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as an electrolyte thirst quencher. |
||
Warnings: WARNING (California Proposition 65): This product contains a chemical known to the State of California to cause birth defects or other reproductive harm., This product is only intended for healthy adults, 18 years of age or older. Before using this product, consult a licensed, qualified healthcare professional if you are taking any medications or other dietary supplement |

GHOST Hydration
Go to StoreGHOST Hydration Flavor Reviews
SOUR PATCH KIDS HYDRATION | Ghost Stick Packs
Introducing GHOST Hydration
Articles on GHOST Hydration:
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May 25, 2022 Ghost Hydration Now in Sour Patch Kids Stick Packs
The Ghost Hydration Sour Patch Kids collab is here, and the two flavors (Redberry and Blue Raspberry) come in bags of 24 convenient stick packs
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Mar 09, 2022 Ghost HYDRATION: Electrolytes Done Right – With Potassium!
Ghost Hydration is here, and it looks like a best-in-class electrolyte supplement, with higher potassium, natural flavoring and sweetening, & Senactiv