Raw Nutrition Sleep is packed with ingredients that put you to sleep and keep you asleep. For instance, Magnesium, B6 and vitamin C all act as cofactors along the conversion processes of tryptophan (also included in RAW Sleep) to serotonin and further down the line to melatonin. The lemon balm in RAW Sleep contains active ingredients that are known for preventing the breakdown of GABA, the most abundant inhibitory neurotransmitter and a facilitator of sleep and relaxation. Lastly, this formula utilizes Noogandha, a patented form of ashwagandha that claims substantially higher bioavailability compared to other popular ashwagandha extracts.
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