GU Roctane Ultra Endurance Energy Gel
Go to Store| Serving Size: 32 grams | ||
| Servings Per Container: 24 | ||
| Amount Per Serving | % DV * | |
| Calories | 100 | |
| Total Carbohydrates | 25g | 8% |
| Sugars | 5g | |
| Sodium | 125mg | 5% |
| Potassium | 55mg | 2% |
| Roctane Amino Blend | 1220mg | |
| Histidine | ||
| Leucine | ||
| Valine | ||
| Isoleucine | ||
| Ornithine Alpha-ketoglutarate | 480mg | |
| Caffeine | 35mg | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Gluten free and Dairy Free. |
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Directions: Eat one Roctane 15 minutes before and then one every 30-45 minutes during training or racing. Always wash down with a few gulps of fluid. For optimum results, always drink at least 20-30 ounces of fluid per hour during training and racing. |
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| Serving Size: 1 packet | ||
| Servings Per Container: 24 | ||
| Amount Per Serving | % DV * | |
| Calories | 100 | |
| Total Carbohydrate | 21g | 8**% |
| Total Sugars | 6g | †% |
| Includes 6g Added Sugars | 12**% | |
| Calcium | 40mg | 2% |
| Sodium | 125mg | 5% |
| Roctane Amino Acid Blend | 1425mg | †% |
| L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn), L-Isoleucine | ||
| Caffeine | 35mg | †% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Maltodextrin, Water, Fructose, L-Leucine, Taurine, Sodium Citrate, L-Valine, Potassium Citrate, Citric Acid, Calcium Carbonate, Natural Flavor, Beta-Alanine, Green Tea (Leaf) Extract (contains Caffeine), L-Isoleucine, Sea Salt, Gellan Gum, Medium Chain Triglycerides, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative). |
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Directions: Wash down with your favorite GU Hydration Drink or water for optimum absorption. Consume one packet 5 minutes before and one packet every 45 minutes during activity. |
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| Serving Size: 1 pckt(32g) | ||
| Servings Per Container: 24 | ||
| Amount Per Serving | % DV * | |
| Calories | 100 | |
| Total Carbohydrates | 25g | 8% |
| Sugars | 5g | |
| Sodium | 125mg | 5% |
| Potassium | 55mg | 2% |
| Roctane Amino Blend | 1220mg | |
| Histidine | ||
| Leucine | ||
| Valine | ||
| Isoleucine | ||
| Ornithine Alpha-ketoglutarate | 480mg | |
| Vitamin E | 50% | |
| Calcium | 3% | |
| Caffeine | 35mg | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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|
Other Ingredients: Gluten free and Dairy Free. |
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|
Directions: Eat one Roctane 15 minutes before and then one every 30-45 minutes during training or racing. Always wash down with a few gulps of fluid. For optimum results, always drink at least 20-30 ounces of fluid per hour during training and racing. |
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| Serving Size: 1 packet | ||
| Servings Per Container: 24 | ||
| Amount Per Serving | % DV * | |
| Calories | 100 | |
| Total Fat | 1.5g | 2**% |
| Saturated Fat | 1g | 5**% |
| Total Carbohydrate | 20g | 7**% |
| Total Sugars | 7g | †% |
| Includes 7g Added Sugars | 14**% | |
| Calcium | 30mg | 2% |
| Iron | 0.5mg | 2% |
| Sodium | 125mg | 5% |
| Roctane Amino Acid Blend | 1425mg | †% |
| L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn), L-Isoleucine | ||
| Caffeine | 35mg | †% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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|
Other Ingredients: Maltodextrin, Water, Fructose, Organic Cocoa Liquor, L-Leucine, Taurine, Sodium Citrate, L-Valine, Natural Flavors, Potassium Citrate, Citric Acid, Beta-Alanine, Green Tea (Leaf) Extract (Contains Caffeine), Calcium Carbonate, L-Isoleucine, Sea Salt, Calcium Chloride, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Pectin Powder, Medium Chain Triglycerides. |
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Directions: Consume one packet 5 minutes before and one packet every 45 minutes during activity. |
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| Serving Size: 1 packet | ||
| Servings Per Container: 24 | ||
| Amount Per Serving | % DV * | |
| Calories | 100 | |
| Total Carbohydrate | 21g | 8**% |
| Total Sugars | 6g | †% |
| Includes 6g Added Sugars | 12**% | |
| Calcium | 40mg | 2% |
| Sodium | 125mg | 5% |
| Roctane Amino Acid Blend | 1425mg | †% |
| L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn), L-Isoleucine | ||
| Caffeine | 70mg | †% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Maltodextrin, Water, Fructose, L-Leucine, Taurine, Sodium Citrate, L-Valine, Natural Flavor, Potassium Citrate, Green Tea (Leaf) Extract (Contains Caffeine), Citric Acid, Calcium Carbonate, Beta-Alanine, L-Isoleucine, Sea Salt, Gellan Gum, Medium Chain Triglycerides, Sodium Benzoate (preservative), Potassium Sorbate (preservative). |
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Directions: Wash down with your favorite GU Hydration Drink or water for optimum absorption. Consume one packet 5 minutes before and one packet every 45 minutes during activity. |
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Warnings: Not recommended for pregnant or nursing women, children under 18 years of age, or people sensitive to caffeine. Do not exceed 5 servings daily. |
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| Serving Size: 1 pckt | ||
| Servings Per Container: 24 | ||
| Amount Per Serving | % DV * | |
| Calories | 100 | |
| Total Carbohydrates | 21g | 7% |
| Sugars | 6g | |
| Vitamin E | 6IU | 20% |
| Calcium | 35mg | 3% |
| Sodium | 180mg | 8% |
| Potassium | 55mg | 2% |
| Roctane Amino Acid Blend | 1220mg | |
| Histidine, Leucine, Valine, Isoleucine | ||
| Ornithine Alpha-Ketoglutarate (OKG) | 480mg | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Maltodextrin, Water, Fructose, Ornithine Alpha-Ketoglutarate (OKG), Histidine, Leucine, Sodium Citrate, Valine, Sea Salt, Citric Acid, Potassium Citrate, Calcium Carbonate, Natural Flavor, Tartaric Acid, Isoleucine, Malic Acid, Gellan Gum, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), d-alpha-Tocopheryl Acetate (Natural Vitamin E). |
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Directions: Eat one Roctane 15 minutes before and then one every 30-45 minutes during training or racing. Always wash down with a few gulps of fluid. For optimum results, always drink at least 20-30 ounces of fluid per hour during training and racing. |
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| Serving Size: 32 grams | ||
| Servings Per Container: 24 | ||
| Amount Per Serving | % DV * | |
| Calories | 100 | |
| Total Carbohydrates | 25g | 8% |
| Sugars | 5g | |
| Sodium | 125mg | 5% |
| Potassium | 55mg | 2% |
| Roctane Amino Blend | 1220mg | |
| Histidine | ||
| Leucine | ||
| Valine | ||
| Isoleucine | ||
| Ornithine Alpha-ketoglutarate | 480mg | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Gluten free and Dairy Free. |
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|
Directions: Eat one Roctane 15 minutes before and then one every 30-45 minutes during training or racing. Always wash down with a few gulps of fluid. For optimum results, always drink at least 20-30 ounces of fluid per hour during training and racing. |
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| Serving Size: 1 pckt(32g) | ||
| Servings Per Container: 24 | ||
| Amount Per Serving | % DV * | |
| Calories | 100 | |
| Calories from Fat | 15 | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 1g | 5% |
| Total Carbohydrate | 19g | 6% |
| Sugars | 7g | |
| Calcium | 35mg | 3% |
| Iron | 1mg | 3% |
| Sodium | 180mg | 8% |
| Potassium | 55mg | 2% |
| Roctane Amino Acid Blend | 975mg | |
| Leucine, Valine, Beta-Alanine, Isoleucine | ||
| Ornithine Alpha-Ketoglutarate (OKG) | 450mg | |
| Caffeine | 35mg | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Maltodextrin, Water, Fructose, Organic Coco Liquor, Leucine, Sodium Citrate, Ornithine Alpha-Ketoglutarate (OKG), Valine, Sea Salt, Potassium Citraet, Beta-Alanine, Green Tea (Leaf) Extract (Contains Caffeine), Calcium Carbonate, Isoleucine, Calcium Chloride, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Natural Flavor, Pectin Powder, Sunflower Oil. |
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Directions: Wash down with your favorite GU Hydration Drink or water for optimum absorption. Consume one packet 5 minutes before and one packet every 45 minutes during activity. |
||
| Serving Size: 1 pckt | ||
| Servings Per Container: 24 | ||
| Amount Per Serving | % DV * | |
| Calories | 100 | |
| Total Carbohydrates | 21g | 7% |
| Sugars | 6g | |
| Vitamin E | 6IU | 20% |
| Calcium | 35mg | 3% |
| Sodium | 125mg | 5% |
| Potassium | 55mg | 2% |
| Roctane Amino Acid Blend | 1220mg | |
| Histidine, Leucine, Valine, Isoleucine | ||
| Ornithine Alpha-Ketoglutarate (DKG) | 480mg | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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|
Other Ingredients: Maltodextrin, water, fructose, ornithine alpha-ketoglutarate (OKG), histidine, leucine, sodium citrate, valine, citric acid, potassium citrate, calcium carbonate, natural flavor, sea salt, isoleucine, gellan gum, sodium benzoate (preservative), potassium sorbate (preservative), d-alpha tocopheryl acetate (natural vitamin E). |
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Directions: Eat one Roctane 15 minutes before and then one every 30-45 minutes during training or racing. Always wash down with a few gulps of fluid. For optimum results, always drink at least 20-30 ounces of fluid per hour during training and racing. |
||
| Serving Size: 32 grams | ||
| Servings Per Container: 24 | ||
| Amount Per Serving | % DV * | |
| Calories | 100 | |
| Total Carbohydrates | 25g | 8% |
| Sugars | 5g | |
| Sodium | 125mg | 5% |
| Potassium | 55mg | 2% |
| Roctane Amino Blend | 1220mg | |
| Histidine | ||
| Leucine | ||
| Valine | ||
| Isoleucine | ||
| Ornithine Alpha-ketoglutarate | 480mg | |
| Caffeine | 35mg | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Gluten free and Dairy Free. |
||
|
Directions: Eat one Roctane 15 minutes before and then one every 30-45 minutes during training or racing. Always wash down with a few gulps of fluid. For optimum results, always drink at least 20-30 ounces of fluid per hour during training and racing. |
||
| Serving Size: 32 grams | ||
| Servings Per Container: 6 | ||
| Amount Per Serving | % DV * | |
| Calories | 100 | |
| Total Carbohydrate | 21g | 7**% |
| Sugars | 6g | †% |
| Calcium | 35mg | 3% |
| Sodium | 125mg | 5% |
| Potassium | 55mg | 2% |
| Roctane Amino Acid Blend | 1425mg | †% |
| L-Leucine, Taurine, L-Valine, Beta-Alanine, L-Isoleucine | ||
| Caffeine | 35mg | †% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Strawberry Lemonade: Maltodextrin, Water, Fructose, L-Leucine, Taurine, Sodium Citrate, L-Valine, Natural Flavors, Potassium Citrate, Malic Acid, Citric Acid, Calcium Carbonate, Beta-Alanine, L-Isoleucine, Sea Salt, Gellan Gum, Medium Chain Triglycerides, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative). |
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Directions: Consume one packet 5 minutes before and one packet every 45 minutes during activity. Wash down with your favorite GU Hydration Drink or water for optimum absorption. |
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GU Roctane Ultra Endurance Energy Gel
Go to StoreRoctane Ultra Endurance Energy Gel Overview
Gu Roctane Ultra Endurance Energy Gel contains an amped up version of regular Gu, building on top of the simple and complex carbohydrate blend with fortified muscle-building amino acids like leucine, isoleucine, valine, ornithine and histidine. Gu Roctane also contains a boost of caffeine which can help enhance neurotransmitter activity in the brain and stimulate muscle fiber activation. The precise blend of key carbohydrates and branched chain amino acids in Gu Roctane can help enhance intra-workout energy, improve recovery, help protect muscles while training and even stimulate new muscle growth afterwards. Gu Roctane can benefit any hardcore endurance athlete who pushes longer, trains harder and more often than their competitors. Take your endurance, performance and recovery to the next level with Gu Roctane.
Roctane Ultra Endurance Energy Gel Description from Gu
Created for demanding training and competition, GU Roctane Energy Gel stands out from our original GU Energy Gel with more sodium and amino acids. Sodium is an electrolyte that aids in hydration and the branched-chain amino acids (l-leucine, l-valine and l-isoleucine) reduce mental fatigue and decrease muscle damage. The amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine, while the amino acid Taurine helps maintain heart contractility and improve cardiac output during long exercise sessions. Each 100-calorie serving contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to maximize carbohydrate absorption and utilization while diminishing stomach distress.
| Blueberry Pomegranate | ||
| Supplement Facts | ||
| Serving Size: 1 packet Servings Per Container: 4 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 100 | |
| Total Carb. | 21g | 7** |
| -Sugars | 6g | † |
| Calcium | 35mg | 3 |
| Sodium | 125mg | 5 |
| Potassium | 55mg | 2 |
| Roctane Amino Acid Blend | 1425mg | † |
| -L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn), L-Isoleucine | ||
| Caffeine | 35mg | † |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
| Cherry Lime | ||
| Supplement Facts | ||
| Serving Size: 1 packet Servings Per Container: 4 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 100 | |
| Total Carb. | 21g | 7** |
| -Sugars | 6g | † |
| Calcium | 35mg | 3 |
| Sodium | 125mg | 5 |
| Potassium | 55mg | 2 |
| Roctane Amino Acid Blend | 1425mg | † |
| -L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn), L-Isoleucine | ||
| Caffeine | 35mg | † |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
| Chocolate Coconut | ||
| Supplement Facts | ||
| Serving Size: 1 packet Servings Per Container: 4 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 100 | |
| -Fat Cal. | 15 | |
| Total Fat | 1.5g | 2** |
| -Sat. Fat | 1g | 5** |
| Total Carb. | 19g | 6** |
| -Sugars | 7g | † |
| Calcium | 35mg | 3 |
| Iron | 1mg | 3 |
| Sodium | 125mg | 5 |
| Potassium | 55mg | 2 |
| Roctane Amino Acid Blend | 1425mg | † |
| -L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn), L-Isoleucine | ||
| Caffeine | 35mg | † |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
| Lemonade | ||
| Supplement Facts | ||
| Serving Size: 1 packet Servings Per Container: 4 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 100 | |
| Total Carb. | 21g | 7** |
| -Sugars | 6g | † |
| Calcium | 35mg | 3 |
| Sodium | 180mg | 8 |
| Potassium | 55mg | 2 |
| Roctane Amino Acid Blend | 1425mg | † |
| -L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn), L-Isoleucine | ||
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
| Pineapple | ||
| Supplement Facts | ||
| Serving Size: 1 packet Servings Per Container: 4 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 100 | |
| Total Carb. | 21g | 7** |
| -Sugars | 6g | |
| Calcium | 35mg | 3 |
| Sodium | 125mg | 5 |
| Potassium | 55mg | 2 |
| Roctane Amino Acid Blend | 1425mg | † |
| -L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn), L-Isoleucine | ||
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
| Sea Salt Chocolate | ||
| Supplement Facts | ||
| Serving Size: 1 packet Servings Per Container: 4 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 100 | |
| -Fat Cal. | 15 | |
| Total Fat | 1.5g | 2** |
| -Sat. Fat | 1g | 5** |
| Total Carb. | 19g | 6** |
| -Sugars | 7g | † |
| Calcium | 35mg | 3 |
| Iron | 1mg | 3 |
| Sodium | 180mg | 8 |
| Potassium | 55mg | 2 |
| Roctane Amino Acid Blend | 1425mg | † |
| -L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn), L-Isoleucine | ||
| Caffeine | 35mg | † |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
| Strawberry Kiwi | ||
| Supplement Facts | ||
| Serving Size: 1 packet Servings Per Container: 4 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 100 | |
| Total Carb. | 21g | 7** |
| -Sugars | 6g | † |
| Calcium | 35mg | 3 |
| Sodium | 125mg | 5 |
| Potassium | 55mg | 2 |
| Roctane Amino Acid Blend | 1425mg | † |
| -L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn), L-Isoleucine | ||
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
| Vanilla Orange | ||
| Supplement Facts | ||
| Serving Size: 1 packet Servings Per Container: 4 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 100 | |
| Total Carb. | 21g | 7** |
| -Sugars | 6g | † |
| Calcium | 35mg | 3 |
| Sodium | 125mg | 5 |
| Potassium | 55mg | 2 |
| Roctane Amino Acid Blend | 1425mg | † |
| -L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn), L-Isoleucine | ||
| Caffeine | 35mg | † |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
| Vanilla Spice | ||
| Supplement Facts | ||
| Serving Size: 1 packet Servings Per Container: 4 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 100 | |
| Total Carb. | 21g | 7** |
| -Sugars | 6g | † |
| Calcium | 35mg | 3 |
| Sodium | 125mg | 5 |
| Potassium | 55mg | 2 |
| Roctane Amino Acid Blend | 1425mg | † |
| -L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn), L-Isoleucine | ||
| Caffeine | 35mg | † |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
May Contain the Following Flavors: Blueberry Pomegranate, Cherry Lime, Chocolate Coconut, Lemonade, Pineapple, Sea Salt Chocolate, Strawberry Kiwi, Vanilla Orange, Vanilla Spice
Ingredients:
Maltodextrin, Water, Fructose, L-Leucine, Taurine, Sodium Citrate, L-Valine, Natural Flavors, Potassium Citrate, Malic Acid, Citric Acid, Calcium Carbonate, Beta-Alanine, Green Tea (Leaf) Extract (Contains Caffeine), L-Isoleucine, Sea Salt, Gellan Gum, Medium Chain Triglycerides, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).
Manufacturer's Directions
Consume one packet 5 minutes before and one packet every 45 minutes during activity.
Wash down with your favorite GU Hydration Drink or water for optimum absorption.
5By: ActonGlenn on 6/18/2017
GU Rocks!
I really enjoy these roctane Gus. I enjoy the results when I use the Pineapple flavor packets. Theres no after taste
Add Your Own Review
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