Protein is made up of 20 amino acids, the building blocks of muscle. It's the most important macronutrient for lean muscle repair and growth. Proteins are in our tissues, cells, glands, organs, hormones, and even bodily fluids.
Protein can mean many things, but here, we're mainly concerned with dietary protein and how it relates to health, building muscle, and weight loss.
Functions
Proteins have a variety of purposes:
-
Help repair damaged cells, tissues, and structures. It has a hand in the growth and development of nearly every living being.
-
Gives collagen and keratin in skin, nails, hair, and bone their unique structure.
- Gives collagen in bone and skin its elasticity.
-
Provides energy.
-
Aids chemical reactions.
-
Serve as chemical messengers, via hormones.
-
Regulates vascular system fluid levels.
-
Helps maintain pH levels in bodily fluids.
-
Aids the immune system.
Types of supplements
Although we suggest getting a majority of your protein from food, for some people, it can be difficult to get the recommended daily allowance (RDA) without supplementation, especially when trying to build muscle.
This is why we also recommend supplementation:
Whey protein
Whey is found in milk, absorbs quickly, and doesn't stay in your body long, making it a good choice after a rigorous workout.
Thanks to whey's typically high levels of L-leucine, an amino acid, it is anabolic and promotes muscle growth more than other type of protein supplements.
Casein
This protein dominates milk, and is a good meal replacement choice. You can also take it before bed. It's slow to absorb and stays in your body longer.
Soy
This is a plant-based protein. It's used for meal replacement, as a source of antioxidants, and is easily digestible.
Warning about soy protein
Some studies have shown that soy may affect hormonal balance. Research has also demonstrated that it can lower testosterone levels in men.[16, 17, 18] Because of this, we do not recommend soy protein or soy protein isolate for most individuals.
Egg protein
This fat-free and cholesterol-free protein is found in egg whites. t's also rich in potassium, which aids muscle contraction. Egg protein helps repair muscle after a workout. It absorbs quickly and is easily digestible. Egg protein contains all essential amino acids.[13]
Bulk egg whites are an incredible diet aid. You can purchase bulk egg whites here.
Whey protein pancakes
Rice protein
Rice protein comes from brown, white, and whole grain rice, and is easy to digest. Rice protein is packed with nutrients, including essential amino acids, fiber, carbohydrates, and vitamins B and E. It's free of fat, cholesterol, sugar, and salt.[14]
Milk protein
This protein comes from milk and is slow to digest. Over time, it helps build and preserve muscle. Milk protein contains all essential amino acids and includes both whey and casein forms.[15]
Pea protein
This is a highly digestible form of protein powder. It's great for those allergic to whey, casein, or milk. Research shows that pea protein is helpful in maintaining cholesterol and triglyceride levels.[21, 22]
Hemp protein
Hemp protein is made by grinding cannabis sativa seeds. Even though hemp and cannabis are from the same plant, hemp is not inebriating. Hemp protein contains all 20 amino acids used by humans, including eight essential aminos,
Hemp protein has a desirable fatty acid ratio, with lots of omega-3 fats, making it healthy for cardiovascular health.
Amino acids
Proteins are the building blocks of muscles, and amino acids are the building blocks of protein.
Essential amino acids
These can't be made by the body, so you need to get them from food. The first three of these are the branched-chain amino acids, or BCAAs. They are the most important amino acids for muscle repair and growth. Of the top three, L-leucine is critical for muscle growth and repair.
Important note
The ingredients label on your protein powder should state how much leucine it contains, and it should not be one of the smaller numbers in the amino acid breakdown.
Types of essential amino acids:
-
Leucine
-
Isoleucine
-
Valine
-
Lycine
-
Methionine
-
Phenylalanine
-
Threonine
-
Tryptophan
-
Histidine
Nonessential amino acids
The body makes nonessential amino acids from essential amino acids and from protein breakdown.[1]
-
Alanine
-
Asparagine
-
Aspartic acid
-
Glutamic acid
Conditional amino acids
These amino acids are essential when illness or stress strike.[1]
-
Arginine
-
Cysteine
-
Glutamine
-
Omithine
-
Tyrosine
-
Serine
-
Proline
-
Glycine
Important note about glycine and taurine in your protein
Be wary of protein supplements that include glycine and taurine. Because they're so inexpensive, they're often used to bolster protein content, which will be inflated on the label.
Avoid products that list these as an "added ingredient." It's possible you're being ripped off and not getting the true dietary amount of protein.
Food sources
Old protein signage
The majority of your protein-rich diet comes from healthy food sources, such as those listed here:
-
Meat, including beef and pork
-
Poultry, including chicken and turkey
-
Milk
-
Fish
-
Eggs and egg whites
-
Seeds
-
Dried beans and peas
-
Nuts and nut butters, such as peanuts, walnuts, almonds, and pistachios
Recommended dosage
Your daily diet should consist of anywhere from 10% to 40% protein. This is an extremely vague amount because it depends on what your unique dietary needs are and if you're in training or have a regular exercise routine.
Athletic needs
For athletes, the amount of protein required depends on your age and reason you're consuming the nutrient. The amount you need will always be based on your weight.[4]
When in doubt, consume 1g of protein per pound of bodyweight each day. As long as you're at a healthy weight, you can't go wrong starting here.
Here are the minimum numbers that experts recommend, some authorities suggest taking amounts as much as 2 to 4 times higher than the minimum RDA:
| Activity level | Amount per pound of bodyweight |
|---|---|
| Recreational | .5g to .75g |
| Competitive | .6g to .9g |
| Building muscle mass | .7g to .9g |
| Teens (active) | .8g to .9g |
Other sources put the general range for protein intake for exercisers at 1.4g to 2g per pound of body weight, with endurance athletes requiring 1g to 1.6g per pound, depending on exercise intensity and duration, plus the athlete's training status. Strength and power athletes need 1.6g to 2g per kilogram.[5]
We highly recommend using a food scale and a calorie counting app to help achieve your goals.
Start with 1g per pound
Again, the safe number for most people is 1g of protein per pound of bodyweight, every day - even rest days. Space it out throughout the day, and get your protein from food and supplement sources. Vary your diet to get a broad range of amino acids.
For a 160-pound male, consuming 175g of protein daily is not as easy as it may seem. Consistency is key. Build your diet around that number. This is where protein supplementation comes in handy.
If you are seeing decent muscle-building results, and want even more, you can add more protein, carbs, and some saturated fats.
General population
The recommended daily allowance (RDA) for the general population are as follows:[2]
| Age | RDA |
|---|---|
| Children (1 to 3 years) | 13g |
| Children (4 to 8 years) | 19g |
| Children (9 to 13 years) | 34g |
| Girls (14 to 18 years) | 46g |
| Boys (14 to 18 years) | 52g |
| Women (19 to 70+ years) | 46g |
| Men (19 to 70+) years: (active) | 56g |
Check out nutrition labels and you'll see that it really isn't difficult to get enough protein. People in industrialized countries like the U.S. often end up getting more than they need, especially those who eat a lot of animal protein.[6, 8]
It's the serious athletes and weight loss dieters that really need to focus on getting more of the nutrient.
Benefits
While we've talked about several benefits above, specifically in terms of building muscle, there are even more.
For exercise
-
Protein builds and repairs tissues.[10]
-
Amino acids provide quick energy when carbohydrates and fats aren't available.
-
Reducing calorie intake to facilitate weight loss may necessitate higher protein intake since you may not have enough carbohydrates and fat to provide needed energy. Be sure to eat enough complex carbs and healthy fats, which will help prevent protein sparing.
For weight loss
Protein may aid weight loss efforts in the following ways:[20]
-
Satiety: Protein boosts the feeling of satisfaction (i.e. feeling full) that may reduce total calorie consumption.
-
Thermogenesis: Thermogenesis is the generation of body heat. Protein tends to increase it, thus, positively affecting satiety and energy expenditure.
-
Fat-free mass growth and maintenance: Protein promotes slow muscle growth and maintain muscle over time.
But also consider these points:[19]
-
The key to weight loss, in general, is taking in fewer calories than you burn. However, we are more concerned with fat loss, which requires a shift from processed carbohydrates to natural proteins, fats, and vegetables.
-
Although replacing a meal here and there with a protein shake may help cut calories and lead to weight loss, if you make a habit of this, you'll be missing out on important micronutrients that whole foods provide.
-
Protein still contains calories, and consuming too much can lead to weight gain and fat storage.
-
If you take in more protein than is needed (for energy and making other proteins), excess protein is stored as fat. So don't consume too much protein to help build bigger muscles. It might backfire and cause unwanted weight gain instead.[3, 11]
-
If you fill up on protein, you may skip eating vegetables and fruits that are also required for optimal health.[9]
-
Excessive protein consumption may alter hormones and hormonal responses. The hormone leptin plays a role in helping you to curb excess eating.[9]
Stick to a balanced, healthy diet that includes fruits, vegetables, healthy fats, and lean protein, and get regular daily exercise to aid weight loss.[19]
One popular study demonstrated that consuming a whey protein shake before breakfast can promote fat loss, due to its ability to curb appetite, specifically fat-inducing carbohydrates, such as cereal grains.[23]
Deficiency and toxicity
Toxicity
Overconsumption of protein may lead to dehydration since metabolizing the nutrient requires a lot of water. Drink plenty of fluids when eating protein-rich foods or taking protein supplements to help flush byproducts caused by nutrient breakdown.[3, 9]
Deficiency
-
Happens when you don't get enough protein, or energy in the form of carbohydrates and fats.[9]
-
Can occur when you don't get enough quality or absorbable protein.[9]
-
Vegetarians have to be careful not to become protein deficient, as do people who exercise often and restrict calories. Consult a registered dietician if you need help managing your protein intake.[5, 8, 9]
Symptoms
Too much protein can cause kidney function complications, especially in people with kidney difficulties and diabetes.[9] It can also cause excessive calcium loss via urine, which can lead to osteoporosis, especially in women.[3]
Protein powders and shakes
Protein powders
There are many forms of protein powder, but the most common are whey, casein, and soy. Powders provide complete protein. Plus, they're convenient and easy to digest.[4]
The best times to use protein powder are:[4,12]
-
When starting a new workout regimen, especially with the goal of building muscle
-
When recovering from an injury
-
During growth spurts
-
When you're increasing the intensity of your workout
-
As you're switching to a vegetarian, vegan, or other protein-limited diet
Protein Shakes
Protein shakes are available in a variety of combinations containing protein, carbohydrates, and fats. Some have protein while others are high in carbohydrates. They are available in powder form and ready-to-drink, in a variety of flavors and forms. Shakes are often used by athletes following their workouts for the purpose of restoring energy.
Some benefits of protein shakes include helping the body recover from rigorous exercise. Protein can also replenish muscle glycogen stores in endurance athletes and repair muscle damage that occurs during bodybuilding exercises.[5]
It's unnecessary to supplement your diet with protein powders and shakes if you eat a healthy, balanced diet that includes fish, chicken, meat, and dairy.[4]
Side effects
It's important to separate the side effects of consuming low-quality meat from the side effects of protein. This is a distinction that is often over-looked.
Kidney function
The objection most frequently given for protein supplementation is that it's bad for the kidneys. This is one of those things that is now in the territory of, "If people say it enough, it must be true." This claim is one of the most baseless old wives' tales in the industry.
Kidney studies
High protein supplementation led to still-normal clearance rates of creatinine, urea, and albumin. Protein under 2.8g per kg (a whopping 6g of protein per pound of bodyweight!) did not impair renal function in athletes.[24]
A meta-analysis showed that healthy individuals have no adverse reaction to additional amounts of protein. When given extra protein, adaptive processes likely occur in the body, yet are within normal function.
This study essentially states that no research has provided evidence that protein can damage health. However, the meta-review does not prove it's healthy, either. It simply has not shown protein to interfere or damage renal health. Further, it does not recommend any type of dietary restriction.[25]
Here are some facts regarding dietary protein sources:[1, 7, 5]
-
Excessive meat consumption, especially grass-fed beef, can lead to high cholesterol, gout, and kidney problems. To reduce cholesterol irregularities, limit fatty cuts of meat, processed lunch meats, liver, egg yolks, and duck.
-
If you are eating whole eggs as a primary protein source, you will be taking in additional cholesterol and fat. Whether or not that is bad for you is debated often.
-
A diet high in cholesterol can boost LDL "bad" cholesterol levels.
-
Nuts and seeds are good sources of protein, but steer clear of added salt.
-
Do not consume whey or casein protein if you have a dairy allergy or intolerance.
Considerations
Healthy, non-athletic individuals with a proper diet rarely need supplemental protein.[1,2] Be sure to read the label on all protein supplements to make sure they contains the right ingredients in the amount you need or desire.[5]
Where to buy
Protein is expensive, and prices are always rising. You can see product listings here at PricePlow and save from 30% to 50% off retail prices. Plus, be sure to check our price-reduction updates each day.
Best whey protein
MTS Machine Whey Protein
We especially like MTS Nutrition Whey Protein for regular whey protein. If you're lactose intolerant, we suggest trying IsoFUEL or Dymatize ISO-100.
If you're vegan, vegetarian, or don't eat dairy, consider pea or hemp protein, which we believe are the next two best types of protein.
References
- "Protein in Diet;" MedlinePlus; Updated May 2012
- Centers for Disease Control and Prevention; "Protein;" Updated October 2012
- Jessica Matthews, M.S.; American Council on Exercise; "Are There Health Risks Concerning Eating Too Much Protein?" December 2009
- Gina Shaw; WebMD; "Do You Need Protein Powders?" 2011
- WebMD; "Protein Shakes;" 2012
- Louise Chang, MD; WebMD; "How Much Protein Do You Need?" 2011
- ChooseMyPlate.gov; "Why is it Important to Make Lean or Low-Fat Choices from the Protein Foods Group?"
- Rankin JW; Clinics in Sports Medicine; "Role of Protein in Exercise;" 1999
- Paul Insel, "Nutrition;" Fourth Edition, 2011
- Michael A. Clark, et. al.; "NASM Essentials of Personal Fitness Training;" Third Edition, 2008
- Neil Osterweil; WebMD; "The Benefits of Protein"
- Montana State University; "Sports Nutrition: Protein Goals"
- Dustin Bogle; Livestrong.com; "What are the Benefits of Egg Protein;" 2010
- Benjamin Small; Livestrong.com; "What are the Benefits of Rice Protein Powder?" 2010
- National Dairy Council; "Dairy Protein Benefits for Physically Active People;" 2008
- Goodin S, et. al.; Cancer Epidemiology, Biomarkers and Prevention; "Clinical and Biological Activity of Soy Protein Powder Supplementation in Healthy Male Volunteers;" April 2007
- Hamilton-Reeves JM, et. al.; Fertility and Sterility; "Clinical Studies Show No Effects of Soy Protein or Isoflavones on Reproductive Hormones in Men: Results of a Meta-Analysis;" August 2010
- Messina M; Fertility and Sterility; "Soybean Isoflavone Exposure does not have Feminizing Effects on Men: A Critical Examination of the Clinical Evidence;" May 2010
- Katherine Zeratsky, RD, LD; Mayo Clinic; "Protein Shakes: Good for Weight Loss?" 2012
Protein News on PricePlow
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One Lawyer, Thirteen Brands, Over a Dozen Protein Lawsuits, and Zero Rulings on Protein Accuracy
Inside the five-year protein-label litigation campaign against RYSE, RAW Nutrition, Bucked Up and 10 more brands -- and why no court has ruled on it -
Aug 23, 2026 
Product News
Naked Nutrition GOAT was created.
Category: Goat Milk Protein -
Aug 23, 2026 
Product News
Naked Nutrition CASEIN was created.
Category: Casein Protein -
Aug 23, 2026 
Product News
Naked Nutrition WHEY ISO was created.
Category: Whey Protein Isolate -
Aug 23, 2026 
Product News
Naked Nutrition RICE was created.
Category: Rice Protein -
Aug 23, 2026 
Product News
Naked Nutrition MASS was created.
Category: Weight Gainers -
Aug 23, 2026 
Product News
Naked Nutrition SHAKE was created.
Category: Vegan Protein Powder -
Aug 23, 2026 
Product News
Naked Nutrition PEA was created.
Category: Pea Protein -
Aug 23, 2026 
Product News
Naked Nutrition WHEY was created.
Category: Whey Protein Isolate -
Aug 23, 2026 
Product News
Huel Nutritionally complete protein was created.
Category: Vegan Protein Powder -
Aug 23, 2026 
Product News
Huel Nutritionally complete RTD meal was created.
Category: Meal Replacement -
Aug 23, 2026 
Product News
Huel Nutritionally complete meal was created.
Category: Meal Replacement -
Aug 23, 2026 
Product News
Huel Complete Nutrition Bar was created.
Category: Vegan Protein Bars -
Aug 21, 2026 
YouTube Video
Morphogen Protegen: Whey Isolate With PEPform Leucine -
Aug 21, 2026 
TikTok Video
More amino acids does NOT mean more muscle. There’s a point where throwing MORE free-form amino... -
Aug 20, 2026 
YouTube Video
Amino Acid Fortification (Not Spiking!) with Leuvate: Dr. Daniel Traylor | Episode #231 -
Aug 20, 2026 
Blog Post
Amino Acid Fortification (Not Spiking!) with Leuvate: Dr. Daniel Traylor | Episode #231
Dr. Daniel Traylor and Jim McMahon break down the leucine and EAA science behind PVL's Leuvate and ISO CLEAAR on PricePlow Podcast #231 -
Aug 20, 2026 
TikTok Video
@Morphogen Nutrition Protogen is what happens when a recovery protein actually earns the word... -
Aug 19, 2026 
YouTube Video
What's Actually Broken in the Whey Market -
Aug 19, 2026 Product News
Jocko Fuel MOLK Protein Powder has new variations: Category: Protein Powder -
Aug 19, 2026 
Product News
Jocko Fuel MOLK Protein Shake RTD has new variations: Categories: Beverages, RTD Protein Shakes -
Aug 18, 2026 
YouTube Video
Sydney Cummings x GHOST Mango Colada Powders -
Aug 18, 2026 
Product News
VMI Sports Protolyte - 100% Premium Whey Protein Isolate has new variations:- 1.3 Lbs. - Cinnamon Crunch
- 1.3 Lbs. - Strawberry Milkshake
- 1.3 Lbs. - Vanilla Cake Batter
- 1.3 Lbs. - Vanilla Peanut Butter
- 1.6 Lbs. - Strawberry
-
Aug 17, 2026 
YouTube Video
Why Whey Protein Prices Keep Rising -
Aug 16, 2026 
TikTok Video
Whey protein used to be the BYPRODUCT of making cheese. Now? The dairy industry basically has... -
Aug 13, 2026 
YouTube Video
Perfect Day is Coming for the Protein Market - Kyle Failla | Episode #230 -
Aug 13, 2026 
Blog Post
Perfect Day is Coming for the Protein Market - Kyle Failla | Episode #230
Perfect Day's Kyle Failla explains ProFerm, precision-fermented BLG, and the plant tackling the whey protein supply crisis. PricePlow Podcast #230. -
Aug 12, 2026 
YouTube Video
Sydney Cummings x GHOST Mango Colada: 3 Powders Collection -
Aug 12, 2026 
YouTube Video
Basic Supplements Beef Iso Review: Tropical Orange Mango -
Aug 12, 2026 
Product News
Legion ISOLATE - Grass-Fed Protein has new variations: Category: Whey Protein Isolate -
Aug 11, 2026 
YouTube Video
Whey Supply Is Tight: NNB Nutrition's Clarified Plant Proteins -
Aug 11, 2026 
Blog Post
Sydney Cummings x GHOST Mango Colada: Clear Whey, Greens, Hydration RTD, and a 200mg Legend
GHOST teams with Sydney Cummings again for Mango Colada across Legend, Greens, Clear Whey, and Hydration Drink. Legend gets a new 200mg caffeine formula. -
Aug 11, 2026 Product News
Legion ISOLATE - Grass-Fed Protein was created.
Category: Whey Protein Isolate -
Aug 10, 2026 
TikTok Video
Most people see "27g of protein" and assume it's built for muscle growth. Not so fast. Beef... -
Aug 09, 2026 
TikTok Video
Why take peptides when you can take amino acids? Dileucine isn’t protein; it’s the signal that... -
Aug 08, 2026 
Product News
Mutant Hardcore ISO was created.
Category: Whey Protein Isolate -
Aug 07, 2026 
YouTube Video
What Is LEUVATE+? PVL ISO CLEAAR Explained -
Aug 07, 2026 
TikTok Video
The protein industry has a problem... and most consumers have no idea. 👀 Whey protein isn't... -
Aug 06, 2026 
YouTube Video
Solving the Protein Problem: NNB Nutrition's Jake Mulder & Dustin Elliott | Episode #229 -
Aug 06, 2026 
TikTok Video
It’s finally here… @GHOST LIFESTYLE x Yoo-Hoo - what a time to be alive. Ghost is the King of... -
Aug 06, 2026 
Blog Post
Solving the Protein Problem: NNB Nutrition's Jake Mulder & Dustin Elliott | Episode #229
NNB Nutrition's Jake Mulder and Dustin Elliott discuss Dileucine, VasoRush, and SweetVantage+ flavor science on PricePlow Podcast #229 -
Aug 06, 2026 
Product News
Advanced.GG Clear Whey Isolate Protein was created.
Category: Clear Whey Protein Isolate -
Aug 04, 2026 Product News
BodyTech Whey Protein Isolate has new variations: Category: Whey Protein Isolate -
Aug 03, 2026 
YouTube Video
GHOST Protein Drink x Yoo-hoo Chocolate: 25g Protein -
Aug 03, 2026 
TikTok Video
@C4 Energy just dropped a product with not a single milligram of caffeine… Welcome to the chat:... -
Aug 02, 2026 
TikTok Video
@GHOST LIFESTYLE is LIVE! Limited cases just dropped on their website. Quite possibly the most... -
Jul 31, 2026 
Blog Post
GHOST Protein Drink x Yoo-hoo Chocolate: 25g Protein Powers GHOST's RTD Comeback
GHOST is bringing back its Protein RTD in a big way with a Yoo-hoo chocolate collab. 25g protein, 110 calories, 11 oz can. Details inside. -
Jul 29, 2026 
Product News
Six Star Complete Whey Protein Plus was created.
Category: Whey Protein -
Jul 28, 2026 
Product News
Myprotein Clear Whey Isolate + Collagen & Probiotic was created.
Categories: Clear Whey Protein Isolate, Collagen, Probiotics -
Jul 26, 2026 Product News
Cellucor C4 Sparkling Protein Drink was created.
Categories: Beverages, Clear Whey Protein Isolate, RTD Protein Shakes -
Jul 25, 2026 
Product News
BioTrust Plant Protein +Superfoods was created.
Categories: Superfoods, Vegan Protein Powder -
Jul 25, 2026 
Product News
EVLution Nutrition 100% Whey Protein (Grass Fed) was created.
Category: Grass-Fed Whey Protein -
Jul 24, 2026 
YouTube Video
Don't Lose Muscle on a GLP-1: 3 Fixes -
Jul 24, 2026 
Blog Post
PVL ISO CLEAAR: A Clear Protein Drink Built Around LEUVATE+™
PVL ISO CLEAAR drinks like juice, not a shake. 20g protein, 80 calories, zero sugar, and the debut of the new LEUVATE+™ amino acid blend. -
Jul 24, 2026 
Product News
Optimum Nutrition 100% Whey Protein Gold Standard has new variations: Category: Whey Protein -
Jul 24, 2026 
Product News
Dymatize ISO100 Hydrolyzed Protein Powder has new variations: Category: Whey Protein Isolate -
Jul 24, 2026 Product News
Musclesport Lean Whey has new variations: Category: Whey Protein Isolate -
Jul 23, 2026 Product News
Optimum Nutrition 100% Whey Protein Gold Standard has new variations: Category: Whey Protein -
Jul 21, 2026 
YouTube Video
Why Supplements Moved to Your Grocery Store -
Jul 20, 2026 
TikTok Video
@Core Nutritionals protein of the month is… White Chocolate Raspberry They are on the mission... -
Jul 20, 2026 Product News
PEScience Select Protein has new variations: Category: Protein Powder -
Jul 17, 2026 
YouTube Video
Apollon Nutrition No Whey Out White Chocolate Almond Coconut -
Jul 17, 2026 
TikTok Video
@Apollon is one of the most unhinged brands in the industry BUT all done with purpose. It’s a... -
Jul 17, 2026 
Product News
RAW Nutrition Isolate Protein + Caffeine, Grass-Fed Whey was created.
Categories: Caffeine, Whey Protein Isolate -
Jul 16, 2026 
Blog Post
Tom Reilly Returns with Grocery Wins and Creatine at VMI Sports | Episode #226
VMI Sports' Tom Reilly talks new grocery wins, a 3-product creatine launch, and GNC strategy on PricePlow Podcast Episode 226. -
Jul 14, 2026 
YouTube Video
Do This Before You Take Any Supplement -
Jul 13, 2026 
YouTube Video
Perfect Day ProFerm: The New Plant Changing Protein Supply in 2026 -
Jul 11, 2026 
Product News
BioTrust Low Carb Lite Whey Protein Grass-Fed has new variations: Categories: Grass-Fed Whey Protein, Whey Protein Isolate -
Jul 10, 2026 
YouTube Video
Massive Supplement Haul: Which Would You Grab? -
Jul 10, 2026 
Blog Post
ProFerm™ by Perfect Day: Precision-Fermented BLG and the New Plant That Changes the Protein Supply Math
ProFerm™ by Perfect Day is fermented beta-lactoglobulin with 37% more leucine than WPI, and a new plant lands supply just as whey prices bite. -
Jul 10, 2026 
TikTok Video
Protein prices are climbing, supply chains are getting squeezed, and the current trend of every... -
Jul 10, 2026 Product News
VMI Sports Protolyte - 100% Premium Whey Protein Isolate has new variations: Category: Whey Protein -
Jul 09, 2026 
YouTube Video
NBA's First Nutritionist Doug Grant on Microplastics, Gut Health & TruShield Testing | #225 -
Jul 09, 2026 
Blog Post
Doug Grant: The NBA's First Nutritionist on Microplastics, Digestive Enzymes, and TruShield™ Testing | Episode #225
Doug Grant of Optimal Health Systems on digestive enzymes, NBA blood work, microplastics testing, & TruShield Certified: PricePlow Podcast #225 -
Jul 09, 2026 Product News
Hosstile Supplements ISO [H1] has new variations: Categories: Grass-Fed Whey Protein, Whey Protein Isolate -
Jul 07, 2026 
Product News
Optimal Health Systems Digest-A-Meal was created.
Category: Meal Replacement -
Jul 06, 2026 
Product News
Vilgain Double Trouble Protein Bar has new variations: Categories: High Protein Snacks, Protein Bars -
Jul 06, 2026 
TikTok Video
Rocket Pop + protein? This one just screams America 🇺🇸 @MuscleSport®️ dropped their Clear Whey... -
Jul 05, 2026 Product News
Dymatize ISO100 Hydrolyzed Protein Powder has new variations: Category: Whey Protein Isolate -
Jul 05, 2026 
Product News
GNC AMP - Pure Isolate has new variations: Category: Whey Protein Isolate -
Jul 04, 2026 Product News
GNC AMP - Pure Isolate has new variations:- 22 Servings - Banana Cream
- 22 Servings - Chocolate Peanut Butter Cup
- 28 Servings - Strawberry
- 28 Servings - Vanilla Custard
- 58 Servings - Chocolate Frosting
- 58 Servings - Cookies & Cream
-
Jul 03, 2026 
YouTube Video
CORE Nutritionals Oats & Whey: 25g Protein Meal -
Jul 03, 2026 
TikTok Video
Cream of rice has become a massive category in sports nutrition. It was only a matter of time... -
Jul 03, 2026 
Product News
Core Nutritionals Oats & Whey was created.
Category: Whey Protein -
Jul 02, 2026 
YouTube Video
SPINS' Scott Dicker on Creatine Trends, GLP-1, and the Next Ingredients to Watch | Episode #224 -
Jul 02, 2026 
Blog Post
SPINS' Scott Dicker on Creatine Trends, GLP-1, and the Next Ingredients to Watch | Episode #224
SPINS' Scott Dicker grades his 2023 trend predictions and shares new creatine, hydration, and GLP-1 data on PricePlow Podcast Episode #224 -
Jul 02, 2026 Product News
Met-Rx Big 100 Bars has new variations: Categories: High Protein Snacks, Protein Bars -
Jul 02, 2026 
Product News
Transparent Labs Grass-Fed Beef ISO was created.
Category: Beef Protein -
Jun 30, 2026 
YouTube Video
MuscleSport Pistachio Drops: Worth Trying? -
Jun 30, 2026 
TikTok Video
Can a peptide make plant protein compete with or even outperform whey? A new mouse study on... -
Jun 30, 2026 
TikTok Video
@MuscleSport®️ truly can’t be stopped and these summer drops are getting crazy. Pistachio Ice... -
Jun 30, 2026 
Product News
My Cookie Dealer Protein Toaster Pastry was created.
Category: Protein Cookies -
Jun 30, 2026 
Product News
NutraBio Classic Whey has new variations: Category: Whey Protein Concentrate -
Jun 28, 2026 
Product News
Ryse Supps Protein Shake RTD was created.
Categories: Beverages, RTD Protein Shakes -
Jun 28, 2026 Product News
Musclesport Lean Whey has new variations: Category: Whey Protein Isolate -
Jun 27, 2026 Product News
VMI Sports Protolyte - 100% Premium Whey Protein Isolate has new variations: Category: Whey Protein -
Jun 25, 2026 Product News
Hosstile Supplements ISO [H1] has new variations: Categories: Grass-Fed Whey Protein, Whey Protein Isolate -
Jun 23, 2026 
Product News
Clif Builders Protein Bar has new variations: Categories: High Protein Snacks, Protein Bars
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Protein Deals
The following hot deals are still active:
- Oct 06, 2026Pure Protein Bars hit the Hot Deals page:
- 12 50g Bars - Chocolate Peanut Butter is on sale for $11.80 at Amazon!
- 12 50g Bars - Galactic Brownie is on sale for $11.80 at Amazon!
- Oct 03, 2026Power Crunch Protein Energy Bar hit the Hot Deals page:
- 12 Bars - Lemon Meringue is on sale for $10.39 at AllStarHealth!
Protein Price Alerts
The following price alerts are still active:
- Oct 08, 2026Quest Nutrition Protein Cookie 1 Cookie (only Peanut Butter Chocolate Chip) dropped by 65.2% to $3.15 at Tiger Fitness
- Oct 08, 2026My Cookie Dealer Protein Cookie 12 Bags (only Strawberry Toaster Pastry (3.8oz.)) dropped by 25.6% to $35.70 at VitaCost.com
- Oct 08, 2026My Cookie Dealer Protein Cookie 12 Bags (only Most loved childhood cupcake (3.8oz.)) dropped by 26.3% to $35.38 at VitaCost.com
- Oct 08, 2026Lenny & Larry's The Complete Cookie 12 2 Oz. Cookies (only Snickerdoodle) dropped by 25% to $11.99 at Amazon
- Oct 07, 2026My Cookie Dealer Protein Toaster Pastry 1 Bag (only Frosted Strawberry (2.6oz.)) dropped by 25% to $2.70 at NFSupps.com (NutriFit)
- Oct 07, 2026Clean Simple Eats Clear Protein Powder 20 Servings (only Peachy Ring) dropped by 92.4% to $4.19 at Target.com
- Oct 07, 2026Nutrex IsoFit Protein 5 Lbs. (only Cookies & Cream) dropped by 6.2% to $79.95 at DPS Nutrition
- Oct 07, 2026EVLution Nutrition 100% Isolate Protein 5 Lbs. (only Double Rich Chocolate) dropped by 34.8% to $83.99 at Walmart
- Oct 07, 2026My Cookie Dealer Protein Cookie 12 Bags (only Chocolate Candy Ganache (3.8oz.)) dropped by 29.4% to $28.95 at iHerb.com
- Oct 07, 2026Lenny & Larry's The Complete Cookie 12 4 Oz. Cookies (only Double Chocolate) dropped by 13% to $23.49 at Walmart
- Oct 07, 2026My Cookie Dealer Protein Toaster Pastry 12 Bags (only Frosted Strawberry (2.6oz.)) dropped by 11.1% to $36.00 at NFSupps.com (NutriFit)
- Oct 07, 2026My Cookie Dealer Protein Toaster Pastry 1 Bag (only Frosted Grape PB&J (2.6oz.), Powdered Raspberry Donut (2.6oz.)) dropped by 91.1% to $3.60 at Tiger Fitness
- Oct 07, 2026My Cookie Dealer Protein Toaster Pastry 12 Bags (only Frosted Blueberry (2.6oz.), Frosted Cookies & Creme (2.6oz.), Frosted Grape PB&J (2.6oz.), Powdered Raspberry Donut (2.6oz.)) dropped by 10% to $40.50 at NFSupps.com (NutriFit)
- Oct 07, 2026Unmatched Supps Isolate - Grass-Fed Whey Protein 1.5 Lbs. (only Vanilla Milkshake) dropped by 11.1% to $47.99 at Amazon
- Oct 07, 2026Lenny & Larry's The Complete Cookie 12 2 Oz. Cookies (only Chocolate Chip) dropped by 25% to $11.99 at Amazon
- Oct 07, 2026Myprotein Clear Whey Isolate 1.1 Lbs. (only Lemon Iced Tea, Watermelon) dropped by 25.9% to $24.99 at Amazon
- Oct 07, 2026Bare Performance Nutrition Whey Protein Isolate 25 Servings (only Fudge Chocolate) dropped by 26% to $48.09 at Amazon
- Oct 07, 2026Myprotein Crispy Wafers 10 Wafers (only Chocolate) dropped by 23.7% to $17.54 at Amazon
- Oct 07, 2026RAW Nutrition Isolate Protein, Grass-Fed Whey 25 Servings (only Chocolate) dropped by 13.3% to $64.99 at NutritionFaktory.com
- Oct 07, 2026Jocko Fuel MOLK Protein Powder 2 Lbs. (only Cookies & Cream) dropped by 11% to $39.99 at Amazon
- Oct 07, 2026bloom Clear Protein 10 Servings (only Strawberry Watermelon) dropped by 25% to $22.49 at Amazon
- Oct 07, 2026MTN OPS Magnum 30 Servings (only Vanilla) dropped by 30% to $38.49 at Amazon
- Oct 07, 2026Myprotein Clear Whey Isolate 1.1 Lbs. (only Orange Cream) dropped by 20.8% to $25.74 at Amazon
- Oct 06, 2026Myprotein Crispy Wafers 10 Wafers (only Vanilla) dropped by 10.2% to $17.54 at Amazon
- Oct 06, 2026Universal Animal Whey 4 Lbs. (only Cookies & Cream) dropped by 7.4% to $72.95 at VitaCost.com
- Oct 06, 2026GHOST Whey Protein 1.1 Lbs. (only Lucky Charms Cereal Milk) dropped by 12% to $26.40 at Ghost Lifestyle
- Oct 06, 2026GHOST Whey Protein 1.1 Lbs. (only Cocoa Puffs Cereal Milk) dropped by 19.9% to $26.40 at Ghost Lifestyle
- Oct 06, 2026GHOST Whey Protein 1.1 Lbs. (only Trix Cereal Milk) dropped by 24.5% to $26.40 at Ghost Lifestyle
- Oct 06, 2026GHOST Whey Protein 2 Lbs. (only Cereal Milk) dropped by 11.1% to $44.00 at Ghost Lifestyle
- Oct 06, 2026Inspired Nutraceuticals ISO-PF 2 Lbs. (only 'Nilla White Chocolate) dropped by 10% to $54.00 at Inspired Nutraceuticals
- Oct 06, 2026EVLution Nutrition 100% Isolate Protein 5 Lbs. (only Vanilla Ice Cream) dropped by 34.8% to $83.99 at Walmart
- Oct 06, 2026Legendary Foods Protein Donuts 8 Packs (only Mini - Dipped Chocolate (2.5oz.)) dropped by 24.5% to $20.39 at Amazon
- Oct 06, 2026Jocko Fuel Pro Series - Protein Isolate 25 Servings (only Chocolate, Vanilla) dropped by 20% to $51.99 at Amazon
- Oct 06, 2026Jocko Fuel MOLK Protein Powder 2 Lbs. (only Banana Cream, Chocolate Peanut Butter) dropped by 11% to $39.99 at Amazon
- Oct 05, 2026Musclesport Lean Whey 2 Lbs. (only Cinnamon Bun Cheesecake) dropped by 7.3% to $53.59 at Natural Body Inc
- Oct 05, 2026Perfect Sports DIESEL - New Zealand Whey Isolate 0.8 Lbs. dropped by 6.2% to $45.00 at Muscle and Strength
- Oct 05, 2026Myprotein Protein Cookie 6 Cookies (only Birthday Cake, Chocolate Chip) dropped by 22.2% to $13.99 at Muscle and Strength
- Oct 05, 2026Nutrex IsoFit Protein 2.2 Lbs. (only Chocolate Shake) dropped by 6.2% to $89.99 at Muscle and Strength
- Oct 05, 2026Nutrex IsoFit Protein 2.2 Lbs. (only Bananas Foster, Strawberries & Cream, Vanilla Bean Ice Cream) dropped by 10% to $89.99 at Muscle and Strength
- Oct 05, 2026Legendary Foods Protein Donuts 1 Pack (only Vanilla Glazed) dropped by 42.3% to $2.88 at Walmart
- Oct 05, 2026Lenny & Larry's The Complete Cookie 12 4 Oz. Cookies (only Lemon Poppy Seed, Pumpkin Spice) dropped by 25% to $17.62 at Walmart
- Oct 05, 2026Lenny & Larry's The Complete Cookie 12 4 Oz. Cookies (only Strawberry Shortcake) dropped by 32.3% to $16.58 at Amazon
- Oct 05, 2026Apollon Nutrition 50/50 Formula-X 2 Lbs. (only Dubai Chocolate) dropped by 10% to $53.99 at Amazon
- Oct 05, 2026Oath Nutrition Clear Protein 18 Servings (only Coconut Colada) dropped by 6.2% to $45.95 at Amazon
- Oct 05, 2026Lenny & Larry's The Complete Cookie 12 4 Oz. Cookies (only Oatmeal Raisin, Snickerdoodle, White Chocolate Macadamia) dropped by 19.9% to $17.62 at Walmart
- Oct 05, 2026Lenny & Larry's The Complete Cookie 12 4 Oz. Cookies (only Apple Pie) dropped by 28.7% to $17.45 at Walmart
- Oct 04, 2026Musclesport Lean Whey 2 Lbs. (only New York Cawfee Cake) dropped by 7.3% to $53.59 at Natural Body Inc
- Oct 04, 2026Oath Nutrition Clear Protein 21 Servings (only Coconut Colada) dropped by 41% to $26.99 at Amazon
- Oct 04, 2026Oath Nutrition Clear Protein 18 Servings (only Raspberry Lemonade) dropped by 40% to $23.99 at Amazon
- Oct 04, 2026Oath Nutrition Clear Protein 21 Servings (only Kiwi Strawberry) dropped by 42.3% to $26.99 at Amazon
- Oct 04, 2026Oath Nutrition Clear Protein 18 Servings (only Blue Razz Coconut) dropped by 31.8% to $23.99 at Amazon
- Oct 04, 2026Oath Nutrition Clear Protein 18 Servings (only Brazilian Limeade) dropped by 27.6% to $23.99 at Amazon
- Oct 03, 2026Myprotein Clear Whey Isolate 1.1 Lbs. (only Tropical Dragonfruit) dropped by 15.7% to $33.71 at MyProtein
- Oct 03, 2026Myprotein Impact Whey Isolate 1.6 Lbs. dropped by 14.3% to $44.99 at MyProtein
- Oct 03, 2026Myprotein Impact Whey Isolate 1.7 Lbs. dropped by 14.3% to $44.99 at MyProtein
- Oct 03, 2026Myprotein Impact Whey Isolate 4.6 Lbs. (only Chocolate Peanut Butter) dropped by 7.1% to $107.24 at MyProtein
- Oct 03, 2026Myprotein Impact Whey Isolate 4.7 Lbs. (only Chocolate Brownie) dropped by 7.1% to $107.24 at MyProtein
- Oct 03, 2026Myprotein Impact Whey Isolate 5.2 Lbs. dropped by 7.1% to $204.74 at MyProtein
- Oct 03, 2026Myprotein Impact Whey Isolate 8.9 Lbs. (only Vanilla Ice Cream) dropped by 7.1% to $204.74 at MyProtein
- Oct 03, 2026Myprotein Impact Whey Isolate 9.17 Lbs. dropped by 7.1% to $204.74 at MyProtein
- Oct 03, 2026Myprotein Impact Whey Isolate 9.2 Lbs. (only Chocolate Peanut Butter) dropped by 7.1% to $204.74 at MyProtein
- Oct 03, 2026Myprotein Impact Whey Isolate 9.4 Lbs. (only Chocolate Brownie) dropped by 7.1% to $204.74 at MyProtein
- Oct 03, 2026Labrada HYDRO - 100% Hydrolyzed Whey Protein Isolate 1.68 Lbs. (only Cookies & Cream) dropped by 60.6% to $47.30 at Amazon
- Oct 03, 2026RAW Nutrition CBUM Itholate Protein 25 Servings (only Grandma's Apple Pie, Snickerdoodle) dropped by 20.8% to $47.50 at Suppz.com
- Oct 02, 2026Nature's Best Isopure Zero Carb Protein 3 Lbs. (only Unflavored) dropped by 11% to $88.99 at AllStarHealth
- Oct 02, 2026Lenny & Larry's The Complete Cookie 12 4 Oz. Cookies (only Big Time Brownie) dropped by 6.4% to $21.99 at AllStarHealth
- Oct 02, 2026Lenny & Larry's The Complete Cookie 12 4 Oz. Cookies (only Peanut Butter Chocolate Chip) dropped by 20.1% to $14.07 at AllStarHealth
- Oct 02, 2026Lenny & Larry's The Complete Cookie 12 4 Oz. Cookies (only Choc-O-Mint) dropped by 41% to $10.40 at AllStarHealth
- Oct 02, 2026GHOST Whey Protein 2 Lbs. (only Cinnabon) dropped by 11.1% to $44.00 at Ghost Lifestyle
- Oct 02, 2026Performance Inspired Isolate Whey 2 Lbs. (only Gourmet Vanilla) dropped by 14.6% to $40.99 at Walmart
- Oct 02, 2026Basic Supplements Isolate - Whey Isolate 2 Lbs. (only Salted Caramel Cold Brew) dropped by 8.3% to $54.99 at BasicSupplements.com
- Oct 02, 2026Basic Supplements Isolate - Whey Isolate 5 Lbs. (only Salted Caramel Cold Brew) dropped by 15.3% to $99.99 at BasicSupplements.com
- Oct 02, 2026EVLution Nutrition 100% Isolate Protein 1 Lb. (only Double Rich Chocolate) dropped by 24.2% to $24.89 at iHerb.com
- Oct 01, 2026Universal Animal Clear Whey Isolate 20 Servings (only Blueberry Acai) dropped by 9.5% to $37.99 at Muscle and Strength
- Oct 01, 2026VMI Sports Protolyte - 100% Premium Whey Protein Isolate 4.6 Lbs. (only Milk and Cookies) dropped by 10% to $103.49 at Natural Body Inc
- Oct 01, 2026VMI Sports Protolyte - 100% Premium Whey Protein Isolate 1.6 Lbs. (only Milk and Cookies) dropped by 26.1% to $53.99 at Natural Body Inc
- Oct 01, 2026Nature's Best Isopure Zero Carb Protein 7.5 Lbs. (only Cookies & Cream) dropped by 9.7% to $224.48 at Amazon
- Sep 29, 2026BodyTech Whey Protein Isolate 1.5 Lbs. (only Frosted Cereal, Fruity Cereal) dropped by 11.1% to $39.99 at Vitamin Shoppe
- Sep 28, 2026BodyTech Whey Protein Isolate 1.5 Lbs. (only Cinnamon Cereal, Cookies & Cream) dropped by 11.1% to $39.99 at Vitamin Shoppe
- Sep 28, 2026BodyTech Clear Whey Isolate 23 Servings dropped by 20% to $39.99 at Vitamin Shoppe
- Sep 28, 2026BodyTech Whey Protein Isolate 5 Lbs. (only Cinnamon Cereal) dropped by 16.7% to $99.99 at Vitamin Shoppe
- Sep 26, 2026Myprotein Clear Whey Isolate 1 Serving (only Black Panther - Mixed Berry, Captain Marvel - Mango Pineapple, Fruit Punch, Hulk - Sour DragonApple, Lemon Iced Tea, Lemonade, Marvel - Symbiote Black Cherry, Mike and Ike Caribbean Punch, Mike and Ike Sour Watermelon, Orange Cream, Passionfruit, Peach Mango, Spider-Man - Berry Watermelon, Strawberry, Tropical Dragonfruit, Yuzu) dropped by 50.1% to $1.99 at MyProtein
- Sep 26, 2026Myprotein Impact Whey Isolate 1 Serving (only Chocolate Smooth, Cookies and Cream, Strawberry Cream, Vanilla) dropped by 50.1% to $1.99 at MyProtein
- Sep 26, 2026Nutricost Whey Protein Isolate 2 Lbs. (only Chocolate Peanut Butter) dropped by 11.7% to $52.95 at Amazon
- Sep 26, 2026FinaFlex Isolate 2 Lbs. (only Milk Chocolate) dropped by 7.1% to $38.99 at Walmart
- Sep 24, 2026Jocko Fuel MOLK Protein Powder 1.3 Lbs. (only Vanilla Milkshake) dropped by 9.5% to $29.98 at Walmart
- Sep 23, 2026Nature's Best Isopure Infusions 0.88 Lbs. (only Mango Lime) dropped by 31.2% to $27.99 at Muscle and Strength
- Sep 23, 2026Nature's Best Isopure Infusions 0.88 Lbs. (only Citrus Lemonade) dropped by 37.8% to $27.99 at Muscle and Strength
- Sep 23, 2026Basic Supplements Isolate - Whey Isolate 2 Lbs. (only Peanut Butter Cookie) dropped by 9.1% to $59.99 at Muscle and Strength
- Sep 22, 2026Dymatize ISO100 Hydrolyzed Protein Powder 3 Lbs. (only Fudge Brownie) dropped by 16% to $83.99 at DPS Nutrition
- Sep 22, 2026Legion Whey+ (Whey Protein Powder) 2 Lbs. (only Dutch Chocolate) dropped by 28.8% to $42.74 at iHerb.com
- Sep 21, 2026Perfect Sports DIESEL - New Zealand Whey Isolate 4 Lbs. (only Chocolate Milkshake, Strawberry Milkshake, Vanilla Milkshake) dropped by 14.3% to $59.99 at Muscle and Strength
- Sep 21, 2026GNC AMP - Wheybolic 1.8 Lbs. (only Strawberries and Cream) dropped by 15% to $55.24 at GNC
- Sep 20, 2026Universal Animal Whey 2 Lbs. (only Frosted Cinnamon Bun) dropped by 10.4% to $49.25 at Walmart
- Sep 20, 2026GNC AMP - Wheybolic 3.5 Lbs. (only Strawberries and Cream) dropped by 15% to $101.99 at GNC
- Sep 19, 2026Musclesport Lean Whey 2 Lbs. (only Carrot Cake) dropped by 7.3% to $53.59 at Natural Body Inc
- Sep 19, 2026Musclesport Lean Whey 2 Lbs. (only Chocolate Ice Cream) dropped by 7.3% to $51.99 at Natural Body Inc
- Sep 19, 2026VMI Sports Protolyte - 100% Premium Whey Protein Isolate 1.3 Lbs. (only Cinnamon Crunch, Strawberry Milkshake) dropped by 7.7% to $59.99 at VMI Sports
- Sep 18, 2026GNC AMP - Wheybolic 1.8 Lbs. (only Classic Vanilla) dropped by 15% to $55.24 at GNC
- Sep 16, 2026Core Nutritionals ISO - Whey Protein Isolate 1.5 Lbs. (only Death By Chocolate, Frosted Cinnamon Bun, Strawberries n' Cream) dropped by 6.3% to $44.99 at Natural Body Inc
- Sep 16, 2026PEScience Vegan Select Protein 5 Servings (only Vanilla Indulgence) dropped by 14.9% to $12.75 at PEScience
- Sep 15, 2026Axe & Sledge Farm Fed 25 Servings (only Strawberry Milkshake (25g)) dropped by 7.7% to $53.99 at Natural Body Inc
- Sep 15, 2026Axe & Sledge Farm Fed 25 Servings (only Chocolate Cookies & Cream (25g), Marshmallow Milk (25g), S'mores (25g), Squirrely Nut Cookie Crunch (Peanut Butter Cookies & Cream) (25g), Sweet Cream Cold Brew (25g)) dropped by 10% to $53.99 at Natural Body Inc
- Sep 15, 2026VMI Sports Protolyte - 100% Premium Whey Protein Isolate 1.6 Lbs. (only Cherry Vanilla, Strawberry) dropped by 10% to $53.99 at Natural Body Inc
- Sep 15, 2026Musclesport Lean Whey 2 Lbs. (only Oatmeal Chocolate Chip Cookie) dropped by 20% to $53.59 at Natural Body Inc
- Sep 15, 2026Musclesport Lean Whey 2 Lbs. (only Dubai Chocolate Street Style, Huckleberry Cheesecake, Kate's Birthday Cake, Neapolitan Ice Cream, Nice 'n' Krispy, Rainbow Sherbet, Rocky Road) dropped by 7.3% to $53.59 at Natural Body Inc
- Sep 15, 2026Musclesport Lean Whey 2 Lbs. (only Chocolate Peanut Butter, Cookies & Cream, Lean Charms, Strawberry Ice Cream) dropped by 7.3% to $51.99 at Natural Body Inc
- Sep 15, 2026Musclesport Protein Whoopie 1 Cookie (only Monster Cookie, Protella) dropped by 20% to $3.99 at Natural Body Inc
- Sep 15, 2026Musclesport Protein Whoopie 6 Cookies (only Protella) dropped by 20% to $21.59 at Natural Body Inc
- Sep 15, 2026Apollon Nutrition 50/50 Formula-X 2 Lbs. (only Dutch White Chocolate) dropped by 8.4% to $46.71 at Natural Body Inc
- Sep 15, 2026Apollon Nutrition Clear Protein Isolate 20 Servings (only Blue Raspberry) dropped by 15% to $38.21 at Natural Body Inc
- Sep 14, 2026Muscle Pharm Pro Series Clear-ISO 20 Servings dropped by 6.3% to $29.99 at Muscle and Strength
- Sep 14, 2026Nature's Best Isopure Infusions 0.88 Lbs. (only Pineapple Orange Banana, Tropical Punch) dropped by 20% to $27.99 at Muscle and Strength
- Sep 14, 2026Magnum Nutraceuticals Quattro 2 Lbs. (only Chocolate Love, Soft Serve Vanilla Ice Cream) dropped by 20% to $39.99 at Muscle and Strength
- Sep 11, 2026Mutant ISO Surge 1.6 Lbs. (only Strawberry Milkshake) dropped by 34% to $69.99 at Muscle and Strength
- Sep 11, 2026Performance Inspired Isolate Whey 2 Lbs. (only Chocolate Passion) dropped by 26.8% to $40.99 at Walmart
- Sep 11, 2026Kaged Whey Protein Isolate 3 Lbs. (only Chocolate) dropped by 15% to $72.25 at Kaged.com
- Sep 08, 2026Lenny & Larry's Cookie-Fied BAR 12 Bars (only Peanut Butter Chocolate Chip (BIG)) dropped by 6.9% to $20.00 at AllStarHealth
- Sep 05, 2026VMI Sports Protolyte - 100% Premium Whey Protein Isolate 1.3 Lbs. (only Chocolate Fudge Cookie, Milk and Cookies, Vanilla Cake Batter, Vanilla Peanut Butter) dropped by 7.7% to $59.99 at VMI Sports
- Sep 04, 2026RAW Nutrition CBUM Itholate Protein 25 Servings (only Strawberry Bumcake) dropped by 12% to $47.50 at Suppz.com
- Sep 01, 2026Apollon Nutrition 50/50 Formula-X 2 Lbs. (only Dutch Chocolate, Salted Peanuts) dropped by 13.7% to $43.99 at DPS Nutrition
- Sep 01, 2026RAW Nutrition CBUM Itholate Protein 25 Servings (only Champion Mentality (Cookies & Cream)) dropped by 13.6% to $47.50 at Suppz.com
- Sep 01, 2026JYM ISO JYM 1.1 Lbs. (only Bombsicle) dropped by 11.1% to $39.99 at Amazon
- Sep 01, 2026Quest Nutrition Protein Cookie 4 Cookies (only Snickerdoodle) dropped by 27.7% to $6.29 at Target.com
- Sep 01, 2026GNC AMP - Wheybolic 3 Lbs. (only Coconut Caramel) dropped by 15% to $59.49 at GNC
- Aug 30, 2026Dymatize ISO100 Hydrolyzed Protein Powder 20 Servings (only Mint Chocolate Chip) dropped by 9.3% to $38.54 at Walmart
- Aug 30, 2026GNC AMP - Wheybolic 2 Lbs. dropped by 15.4% to $46.74 at GNC
- Aug 29, 2026Optimum Nutrition Platinum HydroWhey 1.75 Lbs. (only Velocity Vanilla) dropped by 10.8% to $57.99 at DPS Nutrition
- Aug 27, 2026Lenny & Larry's The Complete Cookie 1 4 Oz. Cookie (only Peanut Butter Chocolate Chip) dropped by 69.5% to $3.10 at Tiger Fitness
- Aug 20, 2026Legendary Foods Protein Donuts 4 Packs (only Vanilla Glazed) dropped by 71.9% to $9.99 at Target.com
- Aug 20, 2026RAW Nutrition Clear Whey Protein 25 Servings (only Blue Raspberry, Cherry Lime Slush, Fruit Punch, Sour Citrus Freeze) dropped by 20% to $40.80 at RAW Nutrition
- Aug 19, 2026Morphogen Nutrition ProteGEN 25 Servings (only Strawberries & Cream, Vanilla Bean) dropped by 15% to $55.25 at Morphogen Nutrition
- Aug 19, 2026Alpha Lion SuperHuman Protein 28 Servings (only Orange Gainsicle (Orange Creamsicle)) dropped by 8.9% to $49.99 at DPS Nutrition
- Aug 19, 2026Nutricost Whey Protein Isolate 2 Lbs. (only Strawberry Milkshake) dropped by 7% to $52.95 at Amazon
- Aug 17, 2026Myprotein Impact Whey Isolate 2.2 Lbs. (only Strawberry Cream) dropped by 11.7% to $52.99 at Muscle and Strength
- Aug 14, 2026Musclesport Lean Whey 2 Lbs. (only Vanilla Ice Cream) dropped by 36.7% to $34.99 at DPS Nutrition
- Jul 22, 2026Gaspari Nutrition Proven Whey 2 Lbs. (only Neapolitan Ice Cream) dropped by 36.8% to $47.99 at Muscle and Strength
- Jul 21, 2026Unmatched Supps Isolate - Grass-Fed Whey Protein 1.5 Lbs. (only Orange Cream, Rich Chocolate) dropped by 11.1% to $47.99 at DPS Nutrition
- Jul 20, 2026Legendary Foods Protein Donuts 1 Pack (only Pink Sprinkle) dropped by 20% to $3.99 at Natural Body Inc
- Jul 16, 2026PEScience Vegan Select Protein 1.8 Lbs. (only Chocolate Bliss) dropped by 10.5% to $44.99 at PEScience
- Jul 16, 2026NutraBio Whey Protein Isolate 50 Servings (only Gourmet Chocolate) dropped by 10% to $109.99 at NutraBio
- Jul 15, 2026Legendary Foods Protein Donuts 12 Packs (only Vanilla Glazed) dropped by 15% to $31.50 at DPS Nutrition
- Jul 15, 2026NutraBio Whey Protein Isolate 50 Servings (only Creamy Vanilla) dropped by 10% to $109.99 at NutraBio
- Jul 14, 2026Musclesport Lean Whey 1 Lb. (only Cookies & Cream) dropped by 10.1% to $31.45 at Musclesport.com
- Jul 10, 2026NutraBio Whey Protein Isolate 20 Servings (only Chocolate Peanut Butter Bliss) dropped by 10% to $49.99 at NutraBio
- Jul 10, 2026NutraBio Whey Protein Isolate 50 Servings (only Chocolate Peanut Butter Bliss) dropped by 10% to $109.99 at NutraBio
- Jul 10, 2026RAW Nutrition Clear Whey Protein 25 Servings (only Lemon Lime) dropped by 10% to $54.00 at NFSupps.com (NutriFit)
- Jul 10, 2026VMI Sports Protolyte - 100% Premium Whey Protein Isolate 1.6 Lbs. (only Chocolate Fudge Cookie, Chocolate Peanut Butter, Vanilla Cake Batter, Vanilla Peanut Butter) dropped by 20% to $42.39 at VMI Sports
- Jul 09, 2026PEScience Vegan Select Protein 1.8 Lbs. (only Vanilla Indulgence) dropped by 10.5% to $44.99 at PEScience
- Jul 05, 2026Lenny & Larry's Cookie-Fied BAR 9 Small Bars (only White Chip Macadamia (45 gram)) dropped by 29.1% to $11.99 at AllStarHealth
- Jul 05, 2026GNC AMP - Pure Isolate 28 Servings (only Vanilla Custard) dropped by 15% to $59.49 at GNC
- Jul 02, 2026Musclesport Lean Whey 2 Lbs. (only Pistachio Ice Cream) dropped by 36.7% to $34.99 at NutritionFaktory.com
- Jul 01, 2026GNC AMP - Wheybolic 1.1 Lbs. dropped by 15% to $25.49 at GNC
- Jun 20, 2026RAW Nutrition CBUM Itholate Protein 25 Servings (only Rocky Road) dropped by 14% to $47.50 at Suppz.com
- Jun 20, 2026RAW Nutrition CBUM Itholate Protein 25 Servings (only Fudge Brownie) dropped by 9.2% to $47.50 at Suppz.com
- Jun 19, 2026Musclesport Lean Whey 1 Lb. (only Lean Charms) dropped by 10.1% to $31.45 at Musclesport.com
- Jun 11, 2026Inspired Nutraceuticals ISO-PF 25 Servings (only Limited Charmz) dropped by 94.5% to $49.50 at NFSupps.com (NutriFit)
- Jun 09, 2026Musclesport Lean Whey 10 Packets (only Breakfast Cereal (Variety Pack), The Bake Shoppe (Variety Pack), The Cookie Jar (Vareity Pack)) dropped by 90% to $34.00 at Musclesport.com
- Jun 08, 2026GHOST Whey Protein 1 Serving (only Trix Cereal Milk) dropped by 92% to $2.40 at Ghost Lifestyle
- Jun 07, 2026RAW Nutrition Isolate Protein, Grass-Fed Whey 25 Servings (only Cold Brew +Caffeine) dropped by 8.4% to $59.50 at RAW Nutrition
- Jun 06, 2026Syntrax Nectar Naturals 2 Lbs. (only Natural Vanilla) dropped by 10% to $56.82 at Best Price Nutrition
- Jun 05, 2026Legendary Foods Protein Donuts 12 Packs (only Chocolate Dipped) dropped by 15% to $31.50 at DPS Nutrition
- Jun 05, 2026Syntrax Nectar 2 Lbs. (only HoneyCrisp Apple) dropped by 10% to $55.17 at Best Price Nutrition
- Jun 05, 2026Syntrax Nectar Naturals 2 Lbs. (only Natural Chocolate) dropped by 10% to $56.82 at Best Price Nutrition
- Jun 02, 2026NutraBio Whey Protein Isolate 50 Servings (only S'mores) dropped by 10% to $109.99 at NutraBio
- Jun 02, 2026NutraBio Whey Protein Isolate 50 Servings (only Vanilla Caramel) dropped by 93.9% to $109.99 at NutraBio
- Jun 02, 2026NutraBio Whey Protein Isolate 20 Servings (only Vanilla Caramel) dropped by 10% to $49.99 at NutraBio
- Jun 02, 2026NutraBio Whey Protein Isolate 20 Servings (only Blueberry Muffin, Cinnamon Sugar Donut, Cookies & Cream, Creamy Vanilla, Gourmet Chocolate, Strawberry Ice Cream, Unflavored) dropped by 93.5% to $49.99 at NutraBio
- Jun 01, 2026GHOST Whey - Clear Protein Isolate 20 Servings (only Blue Raspberry) dropped by 11.1% to $44.00 at Ghost Lifestyle
- May 30, 2026Performance Inspired Protein Cookies 12 Cookies (only Chocolate Chip, Peanut Butter) dropped by 27.3% to $23.99 at Walmart
- May 28, 2026GHOST Whey Protein 2 Lbs. (only Trix Cereal Milk) dropped by 11.1% to $44.00 at Ghost Lifestyle
- May 26, 2026GHOST Whey Protein 2 Lbs. (only Cocoa Puffs Cereal Milk) dropped by 11.1% to $44.00 at Ghost Lifestyle
- May 23, 2026PEScience Smart Mass 14 Packets (only Gourmet Chocolate) dropped by 16.7% to $21.25 at PEScience
- May 20, 2026Inspired Nutraceuticals ISO-PF 2 Lbs. (only Red Velvet Brownie) dropped by 17.5% to $49.50 at NFSupps.com (NutriFit)
- May 15, 2026Quest Nutrition Protein Cookie 12 Cookies (only Peanut Butter Chocolate Chip) dropped by 11.1% to $23.99 at Target.com
- Mar 05, 2026NuEthix ISO-Perfect Protein 14 Servings dropped by 20% to $31.99 at Tiger Fitness
- Aug 17, 2025Syntrax Nectar 2 Lbs. (only Strawberry Kiwi) dropped by 6.1% to $50.00 at AllStarHealth
- Sep 30, 2023Lenny & Larry's The Complete Cookie 1 4 Oz. Cookie (only White Chocolate Macadamia) dropped by 19.7% to $2.81 at Ruesco Supplement Outlet
- Sep 30, 2023Lenny & Larry's The Complete Cookie 1 4 Oz. Cookie (only Chocolate Chip) dropped by 66.9% to $2.81 at Ruesco Supplement Outlet
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