Supplement Price » Carbohydrates, Sports Drinks, and Energy Gels » Carbohydrates

Carbohydrate Dosage

Subcategories for Carbohydrates:
Best Carbohydrate Product:
Best Carbohydrate product title=
Primaforce Carb Slam
(Buy at cheapest store now)

Recommended dosage for Carbohydrates:

As mentioned in the Carbohydrates/Sports Drinks/Energy Gels Dosage page, during extreme competitions, 40-75g of carbs per hour has been shown to meet your body's demand. If you are exercising for weight-loss, you should use much less.

Immediately after workout, we recommend taking your lean body mass divided by five in grams of carbs (ie a 200lb person can take 40g of waxy maize) along with BCAAs, creatine (if you are attempting to build muscle), and an optional 3-4g of beta alanine to prevent fatigue. 20 minutes later, follow-up with a whey protein shake.

Where to Buy Carbohydrates Cheap:

Product NameCategorySizeLowest PriceMain Ingredient / DollarGo to Cheapest Store
NOW Foods DextroseDextrose2 Pounds
$2.99
273.31 Grams of Carbohydrates per dollarGo to best deal on NOW Foods Dextrose 2 Pounds
NOW Foods DextroseDextrose10 Pounds
$19.99
203.50 Grams of Carbohydrates per dollarGo to best deal on NOW Foods Dextrose 10 Pounds
NOW Foods Carbo GainMaltodextrin7 Pounds
$14.99
197.53 Grams of Carbohydrates per dollarGo to best deal on NOW Foods Carbo Gain 7 Pounds
NOW Foods Carbo GainMaltodextrin12 Pounds
$26.71
191.80 Grams of Carbohydrates per dollarGo to best deal on NOW Foods Carbo Gain 12 Pounds
NOW Foods Carbo GainMaltodextrin2 Pounds
$6.49
130.35 Grams of Carbohydrates per dollarGo to best deal on NOW Foods Carbo Gain 2 Pounds
Optimum Nutrition GlycomaizeWaxy Maize75 Servings
$21.99
119.37 Grams of Carbohydrates per dollarGo to best deal on Optimum Nutrition Glycomaize 75 Servings
Optimum Nutrition GlycomaizeWaxy Maize50 Servings
$14.89
117.53 Grams of Carbohydrates per dollarGo to best deal on Optimum Nutrition Glycomaize 50 Servings
Universal Nutrition Carbo PlusCarbohydrates2.2 Pounds
$8.50
116.47 Grams of Carbohydrates per dollarGo to best deal on Universal Nutrition Carbo Plus 2.2 Pounds
Cytosport CytoCarb IIMaltodextrin2 Pounds
$7.69
110.27 Grams of Carbohydrates per dollarGo to best deal on Cytosport CytoCarb II 2 Pounds
Primaforce Carb SlamWaxy Maize5.95 Pounds
$26.95
100.19 Grams of Carbohydrates per dollarGo to best deal on Primaforce Carb Slam 5.95 Pounds
MuscleTech Cell-Tech HardcoreDextrose6.7 Pounds
$48.50
46.39 Grams of Carbohydrates per dollarGo to best deal on MuscleTech Cell-Tech Hardcore 6.7 Pounds
Nutrex Research Volu-GroWaxy Maize3.38 Pounds
$27.99
42.87 Grams of Carbohydrates per dollarGo to best deal on Nutrex Research Volu-Gro 3.38 Pounds
MuscleTech Cell-Tech HardcoreDextrose4.5 Pounds
$35.50
42.25 Grams of Carbohydrates per dollarGo to best deal on MuscleTech Cell-Tech Hardcore 4.5 Pounds
Universal Nutrition TorrentWaxy Maize6.1 Pounds
$45.89
31.73 Grams of Carbohydrates per dollarGo to best deal on Universal Nutrition Torrent 6.1 Pounds
Universal Nutrition TorrentWaxy Maize3.28 Pounds
$25.89
30.13 Grams of Carbohydrates per dollarGo to best deal on Universal Nutrition Torrent 3.28 Pounds
MHP Dark MatterWaxy Maize2.6 Pounds
$31.99
30.01 Grams of Carbohydrates per dollarGo to best deal on MHP Dark Matter 2.6 Pounds
LG Sciences POSTALWaxy Maize1170 Grams
$22.99
25.45 Grams of Carbohydrates per dollarGo to best deal on LG Sciences POSTAL 1170 Grams
EAS Race RecoveryCarbohydrates3.5 Pounds
$47.99
19.88 Grams of Carbohydrates per dollarGo to best deal on EAS Race Recovery 3.5 Pounds
LG Sciences POSTALWaxy Maize800 Grams
$22.99
16.96 Grams of Carbohydrates per dollarGo to best deal on LG Sciences POSTAL 800 Grams
EAS EndurathonCarbohydrates1.4 Pounds
$27.99
14.29 Grams of Carbohydrates per dollarGo to best deal on EAS Endurathon 1.4 Pounds