Energy Gels
What are Energy Gels?
Energy gels are fast-digesting sources of carbohydrates used during long-distance competitions or extreme workouts. They have mixes of simple and complex carbs and are energy-dense. They are to be used every 45 minutes or so during races that are over 60 minutes long. Energy gels help delay muscular fatigue and raise your blood sugar level.
Note that some of these contain caffeine, electrolytes, and herbs. It's most important to find one that does not upset your stomach.
Where to Buy Energy Gels Cheap:
| Product Name | Size | Lowest Price | Main Ingredient / Dollar | Go to Cheapest Store |
| Hammer Nutrition Hammer Gel | 12 Servings | 16.43 Grams of Carbohydrates per dollar | ![]() |


