Carbohydrates are organic compounds, found in plant-based and processed foods, that are responsible for providing your body with energy. There are two categories of carbs: simple and complex. Simple carbohydrates have one or two sugars and are absorbed and digested more quickly. Simple carbs are found in fruits, vegetables, and dairy, as well as processed candy, desserts, and colas. Complex carbs, which have starches and fiber, must be digested before it's converted into energy. Examples of these types of carbs include potatoes, white bread, white rice, and beans.[1, 3]
The 2010 Dietary Guidelines for Americans suggests that between 45% and 65% of total daily calories -- or 225g to 325g -- come from carbohydrates, especially complex carbs and natural sugars. Eat more fruits, vegetables, whole-grain foods, and legumes (beans, lentils, and dried peas) to boost your carb intake.
Uses
Carbohydrates provide the body -- especially the brain and nervous system -- with energy. The body gets this energy from glucose, a product of carbohydrate breakdown.[1]
Other uses include:
-
Protection against disease, cardiovascular disease in particular. Fiber may curb obesity and type 2 diabetes, and promote digestive health.
-
Weight control: Vegetables, fruits and whole grains promote a feeling of fullness, which can reduce overeating. Glucose that is broken down from sugars, refined grains, and starches provides the body with bursts energy, which is great for athletes. Pick complex carbohydrates that burn more slowly and sustain energy longer.
Fiber is the part of a plant that humans can't digest, but it still plays an important role in your health:[2, 4]
-
Slows nutrient absorption, which may help prevent erratic blood sugar levels
-
Lowers cholesterol
-
Makes you feel fuller longer, which can reduce binge snacking or overeating
-
Prevents constipation
The amount of fiber we need decreases with age:
-
Men require 38g at age 50 and younger, but 30g after age 50.
-
Women require 25g at age 50 and younger, but 21g after age 50.
Glycemic index
The glycemic index classifies carbohydrates based on their potential to raise blood sugar levels. A score of 70 and above means the food has a high glycemic index, while a score of 55 and below means the food has a low glycemic index. Whole grains, fruits, vegetables, low-fat dairy products and legumes rank low on the glycemic index since they are slower to digest and don't spike blood sugar. Potatoes, white bread, and corn, though, rank high since they cause blood sugar levels to rise quickly. You don't have to stop eating high glycemic foods, just go easy on them.[3, 4]
Many factors can affect a food's glycemic index, including:
-
Form
-
Type of starch
-
Amount of fiber
-
The degree of ripeness
-
Extent of processing
Concerns / Potential Side Effects
-
Eating too many carbohydrates can spike total caloric intake and lead to weight gain and obesity.
-
Eating too few carbohydrates can cause malnutrition.
-
If you don't get enough carbohydrates, you might find yourself making up for it by eating too much fat.
-
Foods that are sugar free tend to have added sugar alcohols and other sweeteners. These can cause intestinal problems, such as gas and diarrhea. Look for lactitol, mannitol, and sorbitol on the list of ingredients.
-
Low- and no-fat foods often contain higher amounts of sugar to make up for reduced fat.
-
Some carbohydrates are beneficial while others can increase your risk for diabetes and coronary heart disease.
Considerations
-
Americans tend to eat white -- or refined -- grains, and generally don't get enough fiber.[2]
-
Added sugars provide plenty of calories and aren't very nutritious. Look for high fructose corn syrup or brown/white sugar on the ingredients list.[2]
References
-
University of Maryland Medical Center; "Carbohydrates--All Informaiton;" Updated 2013
-
WebMD.com; "Good Carbs, Bad Carbs: Why Carbohydrates Matter to You;" Reviewed 2008
-
Mayo Clinic; "Carbohydrates: How Carbs Fit Into A Healthy Diet;" February 2011
-
Harvard School of Public Health; "Carbohydrates"
-
MedlinePlus; "Carbohydrates;" Updated 2012
Carbohydrate News on PricePlow
-
Apr 13, 2024 ![]()
Product News
GU Energy Gel has new variations: Category: Energy Gels -
Mar 31, 2024 ![]()
Blog Post
2024’s Beverage Standouts at Expo West and The Vitamin Shoppe
Expo West, The Arnold, and The 2024 Vitamin Shoppe Brand Summit have come and gone, and we came away with some great functional drink trends here. -
Mar 28, 2024 ![]()
Product News
PRIME Hydration Drink has new variations:- 1 Bottle - Strawberry Banana
- 5 Bottles - Variety Pack
- 8 Bottles - Blue Raspberry
- 8 Bottles - Strawberry Watermelon
-
Mar 27, 2024 ![]()
Product News
Rich Piana 5% Nutrition Real Carbs RICE has new variations: Category: Complex Carbohydrates -
Mar 23, 2024 ![]()
Product News
True Athlete Carb Powder was created.
Category: Carbohydrates -
Mar 20, 2024 ![]()
Product News
PRIME Hydration Drink has new variations: Category: Sports Drinks -
Mar 08, 2024 ![]()
Product News
PRIME Hydration Drink has new variations: Category: Sports Drinks -
Mar 05, 2024 ![]()
YouTube Video
Do You Believe in the 1.0:0.8 Glucose:Fructose Ratio?! Raw Nutrition FUEL Does -
Feb 29, 2024 ![]()
Product News
Bare Performance Nutrition Go Gel was created.
Category: Energy Gels -
Feb 18, 2024 ![]()
Product News
PRIME Hydration Drink has new variations: Category: Sports Drinks -
Jan 21, 2024 ![]()
Product News
Swolverine Clean Carbs has new variations: Category: Carbohydrates -
Jan 11, 2024 ![]()
Product News
PRIME Hydration Drink has new variations: Category: Sports Drinks -
Jan 09, 2024 ![]()
Product News
Ryno Power Hydration Fuel has new variations:- 10 Servings - Fruit Punch
- 10 Servings - Lemon Lime
- 20 Servings - Fruit Punch
- 20 Servings - Lemon Lime
-
Jan 08, 2024 ![]()
Product News
Nutricost Organic Maltodextrin was created.
Category: Maltodextrin -
Jan 08, 2024 ![]()
Product News
Nutricost Maltodextrin was created.
Category: Maltodextrin -
Jan 08, 2024 ![]()
Product News
Nutricost Dextrose was created.
Category: Dextrose -
Dec 27, 2023 ![]()
Product News
Powerful Nutrition Powerful Oatmeal was created.
Category: Oatmeal -
Dec 26, 2023 ![]()
Product News
Swolverine Clean Carbs was created.
Category: Carbohydrates -
Dec 25, 2023 ![]()
Product News
PRIME Hydration Drink has new variations: Category: Sports Drinks -
Dec 24, 2023 ![]()
Product News
NOW Dark Brown Sugar, Organic was created.
Category: Sugar -
Nov 27, 2023 ![]()
Product News
GU Roctane Ultra Endurance Energy Gel has new variations: Category: Energy Gels -
Nov 23, 2023 ![]()
Product News
Rich Piana 5% Nutrition Real Carbs has new variations: Category: Carbohydrates -
Nov 16, 2023 ![]()
Product News
Bare Performance Nutrition G.1.M Sport was created.
Categories: Carbohydrates, Electrolytes -
Nov 08, 2023 ![]()
Product News
Rich Piana 5% Nutrition Real Carbs has new variations: Category: Carbohydrates -
Nov 04, 2023 ![]()
Product News
Rich Piana 5% Nutrition Real Carbs has new variations: Category: Carbohydrates -
Oct 30, 2023 ![]()
Product News
GU Energy Gel has new variations: Category: Energy Gels -
Sep 21, 2023 ![]()
Product News
NOW Organic Cane Sugar was created.
Category: Sugar -
Sep 21, 2023 ![]()
Product News
Bob's Red Mill Gluten Free Protein Oats was created.
Category: Oatmeal -
Sep 17, 2023 ![]()
Product News
PRIME Hydration Drink has new variations: Category: Sports Drinks -
Aug 31, 2023 ![]()
YouTube Video
NEW PRIME GLOWBERRY AT GNC HQ -
Aug 31, 2023 ![]()
Product News
PRIME Hydration Drink has new variations: Category: Sports Drinks -
Aug 08, 2023 ![]()
Product News
Rich Piana 5% Nutrition Real Carbs RICE has new variations: Category: Complex Carbohydrates -
Jul 28, 2023 ![]()
Blog Post
Muscle Glycogen Reload: Sugar, Dextrose, and Animal Creatine Chews
What better way to start post-workout glycoigen reload than 5 grams of creatine monohydrate and 4 grams of carbohydrates in Animal Creatine Chews? -
Jul 23, 2023 ![]()
Product News
Rich Piana 5% Nutrition Real Carbs has new variations: Category: Carbohydrates -
Jul 14, 2023 ![]()
Product News
PRIME Hydration Drink has new variations: Category: Sports Drinks -
Jul 13, 2023 ![]()
Product News
PRIME Hydration Drink has new variations:- 1 Bottle - Lemonade
- 1 Bottle - Strawberry Watermelon
- 12 Bottles - Lemonade
- 12 Bottles - Orange
- 12 Bottles - Strawberry Watermelon
-
Jul 11, 2023 ![]()
Product News
PRIME Hydration Drink was created.
Category: Sports Drinks -
Jul 10, 2023 ![]()
YouTube Video
PRIME ENERGY INVESTIGATED BY FDA? Explained! -
May 14, 2023 ![]()
Product News
Ryno Power Carbo-Fuel has new variations: Category: Carbohydrates -
Apr 19, 2023 ![]()
Product News
Swanson Trehalose was created.
Category: Carbohydrates -
Jan 20, 2023 ![]()
YouTube Video
Soul Performance Bliss Revitalize Collagen: A New Way to Collagen -
Sep 09, 2022 ![]()
Product News
NOW Date Sugar was created.
Category: Sugar -
Jun 14, 2022 ![]()
Blog Post
DEXTROSE: The Arms Race Strategy for Quick Energy and Glycogen Reload
Dextrose is a simple carb that's identical to the D-glucose used in the human body. For fast glycogen reload, Arms Race Dextrose is a simple solution! -
Jun 02, 2022 ![]()
Product News
Arms Race Nutrition Dextrose was created.
Category: Dextrose -
Mar 09, 2022 ![]()
YouTube Video
GHOST HYDRATION | WHAT YOU NEED TO KNOW -
Dec 01, 2021 ![]()
Blog Post
Kaged Hydra-Charge AMPED: Energized Hydration Domination
When we work hard, our body lose important vitamins and minerals, so it's important for us to replenish them. That's where Hydra-Charge AMPED comes in. -
Sep 02, 2021 ![]()
YouTube Video
UPDATED RAW INTRA -
Aug 20, 2021 ![]()
Blog Post
Glaxon HYBRID: Two-Pronged Rocket Fuel for Training and Energy
Glaxon HYBRID is an endurance training fuel that uses ketones and ribose for more energy generation - and has been updated to use only D/R BHB salts! -
Apr 23, 2021 ![]()
YouTube Video
AND STILL, DEMO DAY! -
Apr 22, 2021 ![]()
Blog Post
Axe & Sledge DEMO DAY: Workout Carbs to Construct Your Body
Axe & Sledge DEMO DAY is a perfectly constructed carbohydrate supplement that is exactly how we would put a carb supp together if given the chance! -
Nov 16, 2020 ![]()
Blog Post
PEScience VersaCARB: A Versatile Carbohydrate Powder
PEScience VersaCARB is a versatile carbohydrate powder that uses Carb10 from Compound Solutions, a resistant starch that's ideal for peri-workout. -
Jun 27, 2020 ![]()
YouTube Video
BLESS YOUR HEART IT'S SWEET TEA CARBS! NutraBio Super Carb Sweet Tea Review -
May 15, 2020 ![]()
Blog Post
NutraBio Super Carb Now Comes In Refreshing Sweet Tea
NutraBio keeps the flavors coming and this time they have something special for Super Carb fans! Sweet Tea Super Carb has arrived and it's refreshing! -
Jan 29, 2020 ![]()
Blog Post
HD Muscle: Newcomers with Integrity!
HD Muscle has finally launched with seven well-formulated products that are sure to impress you! -
Jan 24, 2020 ![]()
YouTube Video
FDA's Final Answer on IMO: NOT. A. FIBER!! (Isomaltooligosaccharide) -
Dec 16, 2019 ![]()
Blog Post
PEScience Select Protein4Oats Goes VANILLA for a “Daily Driver”
PEScience Select Protein4Oats now has a VANILLA flavor, released two years after the three original flavors. It's made JUST for oatmeal, and works! -
Dec 07, 2019 ![]()
YouTube Video
KEEP POST WORKOUT SIMPLE | Nutrex VoluGro -
Dec 06, 2019 ![]()
Blog Post
Nutrex Research VoluGro: Post-Workout Nutrition Gets Back to the Basics
Nutrex Volu-Gro has made a return! The post-workout supplement is keeping things simple: dextrose, creatine monohydrate, and electrolytes! -
Nov 06, 2019 ![]()
YouTube Video
Keto Diesel (Mike Trinchitella) on All things Keto and Fasting -
Jul 16, 2019 ![]()
YouTube Video
Do MORE Carbs After Keto Make you MORE Insulin Sensitive? Glucose Tolerance Test 2 -
Jun 28, 2019 ![]()
YouTube Video
Can Protein Save the Oatmeal & Bananas Spike and Crash? -
Jun 17, 2019 ![]()
YouTube Video
Heart Healthy Breakfast? Or Borderline Child Abuse? Oatmeal & Bananas Tested -
Jun 09, 2019 ![]()
YouTube Video
Keto Diet Review: Thoughts After 3 Years on the Ketogenic Diet -
May 18, 2019 ![]()
YouTube Video
NutraBio Extreme Mass Blood Sugar Review: Maltodextrin vs Protein + Workout -
Apr 27, 2019 ![]()
YouTube Video
Primeval Labs INTRACELL 7 BLACK Review! Watch What Happens! -
Apr 23, 2019 ![]()
YouTube Video
Axe and Sledge DEMO DAY | Review and Glucose Testing -
Apr 04, 2019 ![]()
YouTube Video
Cellucor SHOT ROCKS Pre Workout - Not a Joke!! -
Mar 30, 2019 ![]()
YouTube Video
NutraBio Extreme Mass Strawberry Pastry FLAVOR REVIEW! -
Mar 18, 2019 ![]()
Blog Post
Seth Feroce Drops the Hammer with Axe & Sledge Supplements: An Update
Seth Feroce dropped the hammer with "Axe and Sledge" Supplements! We catch up with Patrick Williams a year after this most successful launch! -
Mar 04, 2019 ![]()
YouTube Video
How Long Between Carbs & Fats? Avoiding the Autumnal Fat Bulk -
Nov 27, 2018 ![]()
YouTube Video
Weight-Loss Friendly Sports Drink! Performax Labs EAminoMax Ingredients -
Nov 03, 2018 ![]()
YouTube Video
Best Protein for Oatmeal! PEScience Select Protein4Oats Review -
Oct 31, 2018 ![]()
YouTube Video
Best Supplements for ENDURANCE: EndurElite's Matt Mosman -
Sep 05, 2018 ![]()
YouTube Video
Black Sheep Supplements WORKHORSE: Most Interesting Supplement Ever? -
Aug 27, 2018 ![]()
YouTube Video
Performax Labs EAmino Max Review: Goodbye BCAAs! -
May 30, 2018 ![]()
YouTube Video
Natural Vegan ELECTROLYTES Sports Drink by Ground Based Nutrition -
May 18, 2018 ![]()
Blog Post
Rich Piana’s Real Carbs RICE: Welcome to 5% Nutrition Cocoa Heaven
Real Carbs RICE is updated! Rich Piana and 5% Nutrition released another REAL CARB supplement, this one's chocolate flavored and rice based! -
May 11, 2018 ![]()
Blog Post
Rich Piana’s REAL CARBS – Finally, a REAL Food-Based Carb Supplement!
Rich Piana's 5% Nutrition REAL CARBS is just that: a REAL food-based carb supplement! Three healthy sources of carbohydrates in easy powdered form! -
May 09, 2018 ![]()
YouTube Video
Rich Piana 5% Nutrition REAL Carbs (REVIEW) -
Feb 27, 2018 ![]()
YouTube Video
Gerardo Gabriel's Diet Explained | Carb Cycling at Nutrex Research -
Sep 13, 2017 ![]()
YouTube Video
Did I Almost DIE Here? Low Blood Sugar (40s) on the Keto Diet... -
Aug 24, 2017 ![]()
Blog Post
PEScience Select Protein 4 Oats – Enhance Your Breakfast
PEScience has developed a protein powder specifically designed to be used in conjunction with your morning bowl of oatmeal. -
Apr 07, 2017 ![]()
Blog Post
Isomaltooligosaccharide (IMO Fiber): A Fraudulent “Fiber”?
Isomaltooligosaccharides (IMO Fiber) is praised as a high fiber, low calorie sweetener, but it may not be as "free" or as much "fiber" as once thought -
Nov 05, 2016 ![]()
YouTube Video
Rich Piana 5% Nutrition Real Carbs RICE Review -
Jun 23, 2016 ![]()
Blog Post
APS Chain’d Reaction – Moved from ALR to Bring BCAAs & More!
Chain'd Reaction use to be a carb supplement by ALR, but when APS joined the Hi-Tech family, Chain'd Reaction is now a well dosed BCAA product by APS! -
Feb 29, 2016 ![]()
Blog Post
Alan Aragon & Shoenfeld Argue Xtend BCAA Weight Loss Study Results
Noted nutrition gurus Alan Aragon and Brad Schoenfeld have written to the JISSN disputing findings in the recent BCAA weight loss study. -
Jan 26, 2016 ![]()
Blog Post
BCAA Weight Loss Study by Scivation Makes Questionable Diet Claims
A new BCAA weight loss study funded by Scivation shows that BCAAs help maintain lean muscle mass and lose fat while on a calorie-restricted diet. -
Nov 20, 2015 ![]()
Blog Post
NutraBio Super Carb Review: The Best Workout Carbohydrate for Performance
Super Carb Review! Mike reviews the new orange mango and pineapple flavors of NutraBio's highly branched cyclic dextrin product Super Carb. -
Nov 16, 2015 ![]()
Blog Post
NutraBio Super Carb: Supreme Cluster Dextrin Performance Workout Fuel
Super Carb from NutraBio is the ultimate pre workout carbohydrate that supplies 25g of highly branched cyclic dextrin to fuel your performance. -
Aug 11, 2015 ![]()
Blog Post
Rich Piana 5% Nutrition REAL CARBS Review: Legit Food-Based Carbs!
Our Rich Piana REAL FOOD Review is up (5% Nutrition real food carbohydrate supplement), and the verdict is that we LOVE it! See pictures on PricePlow! -
Jun 06, 2015 ![]()
Blog Post
Mass JYM: The New Weight Gainer from the PhD!
Mass Jym is Dr. Jim Stoppani's new weight gainer that is said to be with a CLEAN source of carbohydrates and the quality protein we expect from JYM! -
Oct 13, 2014 ![]()
Blog Post
Post JYM: The PhD’s Answer To Post Workout Nutrition
Dr. Jim Stoppani brings us Post JYM, his answer to post workout nutrition. Find out why post workout nutrition is important, and how Post JYM can help -
Feb 27, 2013 ![]()
YouTube Video
NOW Whey Protein Isolate Review - Vanilla
Sign up for future Carbohydrate news!
Click the button below to sign up for future Carbohydrate news, deals, coupons, and reviews!
Carbohydrate Price Alerts
The following price alerts are still active:
- Apr 20, 2024Bare Performance Nutrition G.1.M Sport 25 Servings (only Fruit Punch, Lemon Lime) dropped by 11.1% to $39.99 at Amazon
- Apr 17, 2024PRIME Hydration Drink 12 Bottles (only Strawberry Watermelon) dropped by 12.4% to $19.99 at Amazon
- Apr 17, 2024PRIME Hydration Drink 12 Bottles (only Tropical Punch) dropped by 13% to $19.99 at Amazon
- Apr 17, 2024PRIME Hydration Drink 1 Bottle (only Meta Moon) dropped by 16.4% to $1.88 at Walmart
- Apr 16, 2024Ronnie Coleman King Carb XS 30 Servings (only Cotton Candy, Lemonade) dropped by 6.7% to $13.99 at Muscle and Strength
- Apr 15, 2024Swolverine Clean Carbs 30 Servings dropped by 7.2% to $38.98 at iHerb.com
- Apr 14, 2024Bob's Red Mill Oatmeal 1.8 Oz. dropped by 9.7% to $2.29 at iHerb.com
- Apr 13, 2024Pride Foods Rice 'N Grinds 30 Servings (only Maple Waffle) dropped by 11.6% to $37.99 at Natural Body Inc
- Apr 11, 2024PRIME Hydration Drink 8 Bottles (only Blue Raspberry, Strawberry Watermelon) dropped by 7.7% to $11.99 at Wegmans
- Apr 04, 2024PRIME Hydration Drink 12 Bottles (only Grape) dropped by 13.3% to $25.99 at Amazon
- Apr 01, 2024Bob's Red Mill Gluten Free Rolled Oats 32 Oz. (only Old Fashioned) dropped by 14.4% to $7.03 at VitaCost.com
- Apr 01, 2024Bob's Red Mill Steel Cut Oats 22 Oz. (only Quick Cooking) dropped by 20.1% to $3.35 at VitaCost.com
- Apr 01, 2024Bob's Red Mill Gluten Free Oatmeal 12 Items (only Fruit & Seed with Flax & Chia (2.47oz.)) dropped by 20% to $23.19 at VitaCost.com
- Mar 28, 2024PRIME Hydration Drink 12 Bottles (only UFC 300) dropped by 25.5% to $18.99 at Wegmans
- Mar 28, 2024PRIME Hydration Drink 1 Bottle (only UFC 300) dropped by 56.8% to $2.69 at Wegmans
- Mar 24, 2024GU Energy Gel 24 Packets (only Salted Caramel (1-Box)) dropped by 7.1% to $25.99 at AllStarHealth
- Mar 23, 2024Jacked Factory Carb Surge 30 Servings (only Unflavored) dropped by 16.7% to $24.99 at Amazon
- Mar 13, 2024Rich Piana 5% Nutrition Real Carbs 40 Servings (only Strawberry Shortcake, Sweet Potato Pie) dropped by 15.8% to $49.99 at NutritionFaktory.com
- Mar 08, 2024PRIME Hydration Drink 12 Bottles (only Strawberry Banana) dropped by 15% to $25.50 at Campus Protein
- Mar 03, 2024GU Roctane Ultra Endurance Energy Gel 24 Packets (only Blueberry Pomegranate) dropped by 11.5% to $45.99 at AllStarHealth
- Mar 03, 2024GU Energy Gel 24 Packets (only Vanilla Bean (1-Box)) dropped by 7.1% to $25.99 at AllStarHealth
- Feb 25, 2024GU Energy Gel 24 Packets (only Caramel Macchiato (1-Box), Cola me-happy (1-Box), Espresso Love (1-Box)) dropped by 7.1% to $25.99 at AllStarHealth
- Feb 18, 2024GU Energy Gel 24 Packets (only Jet Blackberry (1-Box), Lemon Sublime (1-Box), Salted Watermelon (1-Box), Strawberry Banana (1-Box), Tri-Berry (1-Box)) dropped by 7.1% to $25.99 at AllStarHealth
- Feb 14, 2024Nutricost Organic Maltodextrin 1 Lb. dropped by 15.1% to $16.10 at iHerb.com
- Feb 11, 2024GU Energy Gel 24 Packets (only Chocolate Outrage (1-Box), Mandarin Orange (1-Box), Tastefully Nude (1-Box)) dropped by 7.1% to $25.99 at AllStarHealth
- Jan 31, 2024Transparent Labs Carb Powder 30 Servings (only Unflavored) dropped by 15% to $38.25 at Transparent Labs
- Jan 23, 2024AllMax Nutrition Carbion+ 25 Servings (only Blue Ice, Lemon Lime, Pineapple Mango) dropped by 7.4% to $24.99 at Natural Body Inc
- Jan 21, 2024PRIME Hydration Drink 12 Bottles (only Ice Pop) dropped by 29.7% to $18.99 at Wegmans
- Jan 02, 2024Rich Piana 5% Nutrition Real Carbs 40 Servings (only Banana Nut Bread) dropped by 17.5% to $48.99 at DPS Nutrition
- Jan 02, 2024Rich Piana 5% Nutrition Real Carbs 50 Servings (only Strawberry Shortcake) dropped by 25.8% to $48.99 at DPS Nutrition
- Dec 27, 2023NOW Fructose 3 Lbs. dropped by 14.2% to $8.49 at AllStarHealth
- Dec 07, 2023PRIME Hydration Drink 12 Bottles (only Blue Raspberry) dropped by 24% to $18.99 at Wegmans
- Sep 28, 2023PRIME Hydration Drink 1 Bottle (only Lemonade) dropped by 9.6% to $2.25 at NFSupps.com (NutriFit)
- Aug 17, 2023Morphogen Nutrition HexaGEN 30 Servings dropped by 14.3% to $40.80 at Morphogen Nutrition
- Jul 13, 2023PRIME Hydration Drink 1 Bottle (only Strawberry Watermelon) dropped by 24.7% to $2.25 at NFSupps.com (NutriFit)
- Jul 12, 2023PRIME Hydration Drink 1 Bottle (only Blue Raspberry) dropped by 24.7% to $2.25 at NFSupps.com (NutriFit)
- Jul 11, 2023PRIME Hydration Drink 1 Bottle (only Tropical Punch) dropped by 24.7% to $2.25 at NFSupps.com (NutriFit)
- Jun 14, 2021All American EFX Karbolyn Hydrate 4 Lbs. (only Lemon Lime) dropped by 8.7% to $36.99 at AllStarHealth
Sign up for future Carbohydrate deals and coupons!
Click the button below to sign up for future Carbohydrate deals, news, and coupons!
Carbohydrate Reviews & Videos
-
Mar 05, 2024Do You Believe in the 1.0:0.8 Glucose:Fructose Ratio?! Raw Nutrition FUEL Does
![Do You Believe in the 1.0:0.8 Glucose:Fructose Ratio?! Raw Nutrition FUEL Does]()
-
Aug 31, 2023NEW PRIME GLOWBERRY AT GNC HQ
![NEW PRIME GLOWBERRY AT GNC HQ]()
-
Jul 10, 2023PRIME ENERGY INVESTIGATED BY FDA? Explained!
![PRIME ENERGY INVESTIGATED BY FDA? Explained!]()
-
Jan 20, 2023Soul Performance Bliss Revitalize Collagen: A New Way to Collagen
![Soul Performance Bliss Revitalize Collagen: A New Way to Collagen]()
-
Mar 09, 2022GHOST HYDRATION | WHAT YOU NEED TO KNOW
![GHOST HYDRATION | WHAT YOU NEED TO KNOW]()
-
Sep 02, 2021UPDATED RAW INTRA
![UPDATED RAW INTRA]()
-
Apr 23, 2021AND STILL, DEMO DAY!
![AND STILL, DEMO DAY!]()
-
Jun 27, 2020BLESS YOUR HEART IT'S SWEET TEA CARBS! NutraBio Super Carb Sweet Tea Review
![BLESS YOUR HEART IT'S SWEET TEA CARBS! NutraBio Super Carb Sweet Tea Review]()
-
Jan 24, 2020FDA's Final Answer on IMO: NOT. A. FIBER!! (Isomaltooligosaccharide)
![FDA's Final Answer on IMO: NOT. A. FIBER!! (Isomaltooligosaccharide)]()
-
Dec 07, 2019KEEP POST WORKOUT SIMPLE | Nutrex VoluGro
![KEEP POST WORKOUT SIMPLE | Nutrex VoluGro]()
-
Nov 06, 2019Keto Diesel (Mike Trinchitella) on All things Keto and Fasting
![Keto Diesel (Mike Trinchitella) on All things Keto and Fasting]()
-
Jul 16, 2019Do MORE Carbs After Keto Make you MORE Insulin Sensitive? Glucose Tolerance Test 2
![Do MORE Carbs After Keto Make you MORE Insulin Sensitive? Glucose Tolerance Test 2]()
-
Jun 28, 2019Can Protein Save the Oatmeal & Bananas Spike and Crash?
![Can Protein Save the Oatmeal & Bananas Spike and Crash?]()
-
Jun 17, 2019Heart Healthy Breakfast? Or Borderline Child Abuse? Oatmeal & Bananas Tested
![Heart Healthy Breakfast? Or Borderline Child Abuse? Oatmeal & Bananas Tested]()
-
Jun 09, 2019Keto Diet Review: Thoughts After 3 Years on the Ketogenic Diet
![Keto Diet Review: Thoughts After 3 Years on the Ketogenic Diet]()
-
May 18, 2019NutraBio Extreme Mass Blood Sugar Review: Maltodextrin vs Protein + Workout
![NutraBio Extreme Mass Blood Sugar Review: Maltodextrin vs Protein + Workout]()
-
Apr 27, 2019Primeval Labs INTRACELL 7 BLACK Review! Watch What Happens!
![Primeval Labs INTRACELL 7 BLACK Review! Watch What Happens!]()
-
Apr 23, 2019Axe and Sledge DEMO DAY | Review and Glucose Testing
![Axe and Sledge DEMO DAY | Review and Glucose Testing]()
-
Apr 04, 2019Cellucor SHOT ROCKS Pre Workout - Not a Joke!!
![Cellucor SHOT ROCKS Pre Workout - Not a Joke!!]()
-
Mar 30, 2019NutraBio Extreme Mass Strawberry Pastry FLAVOR REVIEW!
![NutraBio Extreme Mass Strawberry Pastry FLAVOR REVIEW!]()
-
Mar 04, 2019How Long Between Carbs & Fats? Avoiding the Autumnal Fat Bulk
![How Long Between Carbs & Fats? Avoiding the Autumnal Fat Bulk]()
-
Nov 27, 2018Weight-Loss Friendly Sports Drink! Performax Labs EAminoMax Ingredients
![Weight-Loss Friendly Sports Drink! Performax Labs EAminoMax Ingredients]()
-
Nov 03, 2018Best Protein for Oatmeal! PEScience Select Protein4Oats Review
![Best Protein for Oatmeal! PEScience Select Protein4Oats Review]()
-
Oct 31, 2018Best Supplements for ENDURANCE: EndurElite's Matt Mosman
![Best Supplements for ENDURANCE: EndurElite's Matt Mosman]()
-
Sep 05, 2018Black Sheep Supplements WORKHORSE: Most Interesting Supplement Ever?
![Black Sheep Supplements WORKHORSE: Most Interesting Supplement Ever?]()
-
Aug 27, 2018Performax Labs EAmino Max Review: Goodbye BCAAs!
![Performax Labs EAmino Max Review: Goodbye BCAAs!]()
-
May 30, 2018Natural Vegan ELECTROLYTES Sports Drink by Ground Based Nutrition
![Natural Vegan ELECTROLYTES Sports Drink by Ground Based Nutrition]()
-
May 09, 2018Rich Piana 5% Nutrition REAL Carbs (REVIEW)
![Rich Piana 5% Nutrition REAL Carbs (REVIEW)]()
-
Feb 27, 2018Gerardo Gabriel's Diet Explained | Carb Cycling at Nutrex Research
![Gerardo Gabriel's Diet Explained | Carb Cycling at Nutrex Research]()
-
Sep 13, 2017Did I Almost DIE Here? Low Blood Sugar (40s) on the Keto Diet...
![Did I Almost DIE Here? Low Blood Sugar (40s) on the Keto Diet...]()
-
Nov 05, 2016Rich Piana 5% Nutrition Real Carbs RICE Review
![Rich Piana 5% Nutrition Real Carbs RICE Review]()
-
Feb 27, 2013NOW Whey Protein Isolate Review - Vanilla
![NOW Whey Protein Isolate Review - Vanilla]()
Subscribe for more Carbohydrate news and alerts!
Subscribe to PricePlow on YouTube, follow PricePlow on Instagram or click the button below to sign up for our latest Carbohydrate news and reviews!
