Beta Alanine (sort by best-rated)

Best Beta Alanine Product:

NOW Foods Beta-Alanine
(Buy at cheapest store now)

What is Beta Alanine?

Beta alanine is an amino acid which is scientifically proven to reduce fatigue. It works via a chemical known as carnosine -- beta alanine is the limiting factor in human carnosine levels.

Beta-alanine supplements have been shown to increase the concentration of carnosine in muscles. This then decreases fatigue in athletes and increases total muscular work done. Carnosine (which is highly concentrated in muscle and brain tissue) buffers against fatigue and is an antioxidant, and supplementing with BA gives you higher levels of this beneficial compound. You can get the best deals and buy beta alanine supplements from the price comparison links below.

We find that BA supplements give an endurance boost with running and swimming, but it also helps get a few extra reps when lifting weights. It may also give the immediate effect of a nitric oxide pump. You may notice a slight skin-tingling sensation after taking BA, but the feeling will subside and it is not harmful for you. You can read more about beta alanine's benefits, research studies, side effects, and recommended dosages in the tabs to the top.

Note: Most of our nitric oxide pre-workout drinks contain beta alanine - try them before you work out!