| Serving Size: 5 Capsules | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | % DV * | |
| L-Glutamine (Exceeds USP) | 5g | * |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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|
Other Ingredients: Gelatin, Cellulose, Magnesium Stearate |
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|
Directions: Take one serving (5 Capsules) with water or fruit juice two to three times a day, on an empty stomach. One training day, take one serving immediately after training. |
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| Serving Size: 5 Grams | ||
| Servings Per Container: 80 | ||
| Amount Per Serving | % DV * | |
| L-Glutamine (Exceeds USP) | 5g | * |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Directions: Take one serving (5 grams / approx. one level teaspoon) mixed with in 5 oz. of water or fruit juice two to three times daily. On training days, take one serving immediately after training. |
||
| Serving Size: 5 Grams | ||
| Servings Per Container: 200 | ||
| Amount Per Serving | % DV * | |
| L-Glutamine (Exceeds USP) | 5g | * |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Directions: Take one serving (5 grams / approx. one level teaspoon) mixed with in 5 oz. of water or fruit juice two to three times daily. On training days, take one serving immediately after training. |
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During stressful situations (i.e. heavy resistive weight training) the body can lose a large amount of glutamine. A loss of glutamine during exercise may be a signal for protein catabolism (muscle breakdown). Glutamine supplementation has been shown to prevent the loss of body mass through the positive role glutamine plays in protein synthesis and its action as a potent anabolic agent. When muscle glutamine levels are restored and in a positive nitrogen balance muscle synthesis can return to a normal rate.
Glutamine also has actions on glucose metabolism and the regulation of gluconeogenesis. Glutamine converts to glucose without changes in either insulin or glucagen, the hormones that regulate blood sugar. During dieting, and times of carbohydrate depletion, glutamine can exert positive effects on the amount of body fat loss as well as the retention of lean body mass.
