Research on fish oil has demonstrated its role in supporting cardiovascular health. Quite often, individuals desiring fish oil supplementation for cardiovascular support can benefit from the antioxidant and energy-promoting activity of coenzyme Q10. Thorne Research's Omega-3 w/CoQ10 combines a high quality fish oil concentrate with 30 mg CoQ10 in each gelcap. At the typical dosage range of 2-6 gelcaps daily, that's 60-180 mg of CoQ10 daily. In the current debate over CoQ10 absorption, it appears CoQ10 is best absorbed when delivered in an oil medium.* Therefore, combining CoQ10 with fish oil provides the benefits of both substances while enhancing the absorption of CoQ10. Recent technology has permitted an increase in the amount of EPA and DHA in each gelcap. This more concentrated formula provides the amounts of EPA and DHA that recent research says is warranted, without having to take extra capsules.* As always, Thorne Research provides the highest quality, purest fish oil available ? molecular distillation is utilized to ensure removal of cholesterol and contaminants, including PCBs and heavy metals.