|Serving Size: 3 capsules|
|Servings Per Container: 40|
|Amount Per Serving||% DV *|
|Vitamin D (as cholecalciferol)||77IU||19%|
|Calcium (from Calcium Lactate Monohydrate)||154mg||15%|
|Mangesium (from Magnesium Lactate Dihydrate)||77mg||19%|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Hypromellose (vegetable capsule), gluten-free modified corn starch and sucrose (stabilizers), sodium ascorbate and dl-alpha-tocopherol (antioxidants), vegetable oil triglycerides, silicon dioxide.
Take by mouth, one capsule per 50lbs of body weight 1 hour before exercise. For sustained sports, repeat every 2-3 hours. Take after exercise to help minimize soreness.