|Serving Size: 3 Capsules for Men|
|Servings Per Container: 30|
|Amount Per Serving||% DV *|
|Vitamin B6 (as Pyridoxine Hydrochloride)||10.5mg||525%|
|Vitamin B9 (as Folic Acid)||100mcg||25%|
|Magnesium (as Aspartate)||450mg||113%|
|Zinc (as Monomethionine and Aspartate)||30mg||200%|
|5-HTP (as Griffonia Simplicifolia)||50mg||**|
|Bioperine® Black Pepper Extract||5mg||**|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Vegetarian Capsule, and Water.
Take 3 acpsules daily for men and 2 capsules daily for women, preferably in an empty stomach, 30-60 minutes prior to bedtime. For best result, avoid taking with foods or supplements containing calcium.