|Serving Size: 3 Capsule|
|Servings Per Container: for Men 30|
|Amount Per Serving||% DV *|
|Vitamin B6 (as Pyridoxine Hydrochloride)||10.5mg||525%|
|Magnesium (as Aspartate)||450mg||113%|
|Zinc (as Mono-L-Methionine and Aspartate)||30mg||200%|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Vegetarian capsule, and water.
Take 3 capsules daily for men and 2 capsules daily for women, preferably on an empty stomach, 30-60 minutes prior to bedtime. For best results, avoid taking with foods or supplements containing calcium.