|Serving Size: 2/3 Scoop (9g)|
|Servings Per Container: 60|
|Amount Per Serving||% DV *|
|Niacin (as Vitamin B3)||2.5mg||13%|
|Magnesium (as Magnesium Oxide)||56.8mg||14%|
|Proprietary "CREA STAR" Matrix||5g|
|[Creatine Monohydrate, MicronTec micronized Creatine Monohydrate, Creatine Citrate, Creatine Pyruvate, Kre-Alkalyn® (buffered Creatine Monohydrate)]|
|CreaPep® (Hydrolysed Whey Protein, Micellar Casein)||100mg||†|
|GlutaZorb® Instantized L-Glutamine||100mg||†|
|Magnesium Oxide Powder||109.5mg||†|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Glycerol Monostearate, Artificial Cola Flavor, Citric Acid Anhydrous, Sucralose, Acesulfame Potassium, Caramel Color, Xanthan Gum.
CONTAINS: Milk (whey, casein). MANUFACTURED IN A FACILITY THAT PROCESSES MILK, EGG, GLUTEN, SOY, PEANUTS, NUTS, FISH AND CRUSTACEAN INGREDIENTS.
Add 2/3 scoop (9g) to 13-14 ounces water. For a "loading period", take a serving of CREA STAR for every 35 lbs of your bodyweight daily (this way Creatine will saturate your muscles faster). Spread out these servings throughout the day and take them before meals. After 5 days take only 1 serving a day for maintenance. If you wish to forgo a "loading period", immediately start with 1 serving daily.
Not intended for children under 18 or women who are pregnant or nursing. As with any supplement please consult with your doctor prior to use.