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NOW Steel Cut Oats, Organic

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Product Category: Oat Bran

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NOW Steel Cut Oats, Organic

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Ingredients

Serving Size: 1/4 Cup Dry (38 g)
Servings Per Container: About 24

Amount Per Serving	% DV *

Calories	140



Total Fat	2.5g	3%

Saturated Fat	0.5g	3%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	0mg	0%

Total Carbohydrate	26g	9%

Dietary Fiber	4g	14%

Soluble Fiber	2g

Sugars	0g

Includes Added Sugars	0g	0%

Protein	5g	10%



Vitamin D	0mcg	0%

Calcium	20mg	2%

Iron	1.6mg	8%

Potassium	138mg	2%



* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Organic steel cut oats (Non-GMO)
Directions: Combine 2/3 cup oats in 2 cups water. Add a dash of salt. Bring to a boil, reduce heat and simmer for about 15 minutes, stirring occasionally. Serves two.

NOW Steel Cut Oats, Organic

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NOW Steel Cut Oats, Organic

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Click here to read about Steel Cut Oats, Organic

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NOW Foods Organic Steel Cut Oats Description

Excellent Source of Fiber
100% Whole Grain
Grown in the USA
Vegetarian/Vegan Product
USDA Organic • Non-GMO Project Verified
Hearty, Nutritious & Wholesome

Steel Cut Oats (also known as Irish Oats) are whole grain oat groats that have been cut into smaller pieces rather than being rolled to create rolled oats. Commonly used as a hearty breakfast cereal, Steel Cut Oats have the highest nutritional value of all forms of oats and are a tasty and convenient way to quickly improve one's diet.

Soluble fiber from foods such as Steel Cut Oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food Steel Cut Oats supplies 2 grams of soluble fiber.

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Directions
Combine 2/3 cup oats in 2 cups water. Add a dash of salt. Bring to a boil, reduce heat and simmer for about 15 minutes, stirring occasionally. Serves two. Free Of GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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