
NOW Pine Nuts - Organic
Go to StoreServing Size: 1/4 Cup (30 g) | ||
Servings Per Container: About 8 | ||
Amount Per Serving | % DV * | |
Calories | 170 | |
Calories from Fat | 140 | |
Total Fat | 15g | 23% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 7g | 14 |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 15% | |
Thiamin | 15% | |
Magnesium | 15% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic pine nuts. |
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Directions: Refrigeration recommended after opening. |

NOW Pine Nuts - Organic
Go to StoreNow Foods Certified Organic 8 Oz Pine Nuts
Pine Nuts are small elongated ivory colored seeds which have a soft texture and a buttery taste. Now Foods Certified Organic Pine Nuts are a great source of iron and magnesium and are great to snack on, top salads with, or add to recipes, specifically pasta dishes. Each serving contains 4 grams of protein. Grab yourself a bag today!
Now Foods Certified Organic 8 Oz Pine Nuts Highlights & Benefits
- Certified Organic Raw Pine Nuts
- Great Source of Iron and Magnesium
- Great for Adding to Pasta Dishes, Recipes or Just Snacking On
- 4 Grams of Protein Per Serving
Directions
Snack on them, add them to salads or recipes.
Now Foods Certified Organic 8 Oz Pine Nuts Ingredients
Warnings & Side Effects
Store in a cool dry place after opening.
References
Vanhanen LP, Savage GP. Mineral Analysis of Pine Nuts (Pinus spp.) Grown in New Zealand. Foods. 2013 Apr 3;2(2):143-150. doi: 10.3390/foods2020143. PMID: 28239104; PMCID: PMC5302263.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5302263/