|Serving Size: About 1/4 Cup (47 g)|
|Servings Per Container: About 10|
|Amount Per Serving||% DV *|
|Calories from Fat||30|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Organic whole grain amaranth (non-GMO).
Basic Cooking Instructions: 1 cup of Living Now Organic Amaranth 2 1/2 cups of water 1. Combine Amaranth and water into a pot. 2. Bring to a boil then cover with tight fitting lid. 3. Reduce heat to low and allow Amaranth to simmer for 20 minutes or until grains are fluffy and water absorbs. **Tip: if you would like to turn this mixture into an amaranth porridge add another 1/2 cup of water and cook for an additional 7-10 minutes.